RIO FRAME (SR-4)

MSU-BILLINGS

College Bests

800 1500
MILE 3000
5000 4K (XC)
5K (XC) 6K (XC)
3 MILE (XC) 5 MILE (XC)
Montana Open    Apr 27-29, 2017
1500 5:10.87 7th (F)
4x400 4:33.81 5th (F)
Trudnowki Open    Apr 20-21, 2017
1500 5:08.47 3rd (F)
SD Mines-Bauer Invitational    Apr 8, 2017
800 2:41.73 10th (F)
1500 5:14.91 5th (F)
Bobcat Invitational    Mar 25, 2017
1500 5:17.04 7th (F)
2017 GNAC Indoor Track and Field Championships    Feb 17-18, 2017
3000 11:09.15 27th (F)
DMR 13:16.54 9th (F)
Mountain States Games (College)    Feb 11, 2017
3000 11:15.25 6th (F)
DMR 13:26.74 2nd (F)
2017 Conglomerate    Feb 4, 2017
3000 11:47.50 4th (F)
2017 Dave Little Alumi Mile    Jan 21, 2017
3000 11:36.91 5th (F)
4x400 4:47.59 6th (F)
Montana State University Invitational    Jan 13, 2017
4x400 DQ
DMR 12:42.95 3rd (F)
MSU-Billings Open    Oct 8, 2016
3.1M 19:15.0 11th
Rocky Mountain Shootout    Oct 1, 2016
5.8k 24:35.3 21st
MSU-Billings Yellowjacket Invite    Sep 23, 2016
3.73M 24:56.9 15th
Hardrocker Classic Cross Country Meet    Sep 2, 2016
4.85k 19:56.3 11th
Tom Gage    May 6, 2016
5000 20:04.49 9th (F)
Montana Open    Apr 29-30, 2016
1500 5:15.23 9th (F)
Trudnowski Open    Apr 22, 2016
1500 5:20.08 6th (F)
Yellowjacket/Battlin' Bear Open    Apr 14, 2016
Mile 6:00.65 10th (F)
South Dakota Mines Bauer Invitational    Apr 9, 2016
10,000 NT
Trudnowski Open    Apr 2, 2016
5000 19:37.41 6th (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
3000 10:40.00 19th (F)
4x400 4:19.25 9th (F)
DMR 12:46.88 7th (F)
Mountain States Games    Feb 5- 6, 2016
3000 10:53.41 1st (F)
DMR 12:42.43 3rd (F)
2016 Dave Little Alumi Mile    Jan 23, 2016
800 2:32.30 10th (F)
Montana State Open - Indoor    Jan 15, 2016
800 2:34.03 6th (F)
DMR 13:15.34 4th (F)
2015 Yellowjacket Holiday Open    Dec 4- 5, 2015
Mile 5:39.69 2nd (F)
4x400 4:43.19 3rd (F)
MSU Billings Yellowjacket Invitational    Oct 9, 2015
3.73M 25:06.6 6th
Moda Health Alaska Invitational 2    Sep 5, 2015
5k 19:54.9 9th
Moda Health Alaska Invitational 1    Sep 3, 2015
6k 24:17.5 6th
Montana Open    May 1- 2, 2015
5000 DNF
Battlin' Bears/Yellowjacket Open    Apr 16, 2015
5000 NT
Al Manuel    Mar 27-28, 2015
5000 19:46.98 10th (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 10:41.86 15th (F)
DMR 12:32.63 6th (F)
Eagles and Jackets Open    Feb 6- 7, 2015
3000 11:13.72 4th (F)
Mountain States Games 2015    Jan 30-31, 2015
DMR 12:52.28 3rd (F)
Montana State Open    Jan 16, 2015
3000 11:20.16 6th (F)
2015 Myrle Hanson Open    Jan 10, 2015
Mile 5:45.06 8th (F)
4x400 4:28.12 1st (F)
GNAC Cross Country Championships    Nov 1, 2014
6k 21:48.0 22nd
2014 Yellowjacket XC Open    Oct 18, 2014
5k 20:05.0 2nd
Roy Griak Invitational    Sep 27, 2014
6k 24:20.2 67th
BRC-MSU Cross Country Invitational    Sep 20, 2014
3M 18:40.0 48th
GNAC Outdoor Track & Field Championships    May 9-10, 2014
5000 18:09.38 11th (F)
Montana Open    May 2- 3, 2014
5000 18:47.32 4th (F)
Battlin' Bears/Yellowjacket Open    Apr 17, 2014
800 2:27.84 2nd (F)
4x400 4:14.77 1st (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 18:25.62 8th (F)
4x400 4:21.37 12th (F)
MSU Open Outdoor Meet    Apr 5, 2014
1500 5:05.79 10th (F)
Al Manuel    Mar 28-29, 2014
5000 19:08.89 12th (F)
GNAC Indoor Track & Field Championships    Feb 21-22, 2014
3000 10:39.07 10th (F)
DMR 12:41.74 7th (F)
Birds & Bees (Eagles & Jackets) Invite    Feb 7- 8, 2014
Mile 5:27.78 6th (F)
Mountain States Games Collegiate    Jan 31-Feb 1, 2014
3000 10:41.52 1st (F)
4x400 4:30.24 5th (F)
DMR 12:59.03 5th (F)
Montana State Open    Jan 17, 2014
Mile 5:22.39 9th (F)
3000 10:58.27 8th (F)
2014 Myrle Hanson Memorial Open    Jan 11, 2014
Mile 5:27.05 1st (F)
2013 Yellowjacket Holiday Open    Dec 6- 7, 2013
3000 10:57.05 2nd (F)
GNAC Cross Country Championships    Oct 26, 2013
6k 22:38.3 48th
MSU Billings Yellowjacket Invitational    Oct 12, 2013
5k 18:57.7 18th
Montana Open    Oct 4, 2013
6k 23:30.0 24th
800 Meters (Outdoor)
Top↑
SD Mines-Bauer Invitational Apr 8, 2017
Battlin' Bears/Yellowjacket Open Apr 17, 2014
800 Meters (Indoor)
Top↑
2016 Dave Little Alumi Mile Jan 23, 2016
Montana State Open - Indoor Jan 15, 2016
1500 Meters (Outdoor)
Top↑
Montana Open Apr 27-29, 2017
Trudnowki Open Apr 20-21, 2017
SD Mines-Bauer Invitational Apr 8, 2017
Bobcat Invitational Mar 25, 2017
Montana Open Apr 29-30, 2016
Trudnowski Open Apr 22, 2016
MSU Open Outdoor Meet Apr 5, 2014
Mile (Outdoor)
Top↑
Yellowjacket/Battlin' Bear Open Apr 14, 2016
Mile (Indoor)
Top↑
2015 Yellowjacket Holiday Open Dec 4- 5, 2015
2015 Myrle Hanson Open Jan 10, 2015
Birds & Bees (Eagles & Jackets) Invite Feb 7- 8, 2014
Montana State Open Jan 17, 2014
2014 Myrle Hanson Memorial Open Jan 11, 2014
3000 Meters (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
Mountain States Games (College) Feb 11, 2017
2017 Conglomerate Feb 4, 2017
2017 Dave Little Alumi Mile Jan 21, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
Mountain States Games Feb 5- 6, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
Eagles and Jackets Open Feb 6- 7, 2015
Montana State Open Jan 16, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Mountain States Games Collegiate Jan 31-Feb 1, 2014
Montana State Open Jan 17, 2014
2013 Yellowjacket Holiday Open Dec 6- 7, 2013
5000 Meters (Outdoor)
Top↑
Tom Gage May 6, 2016
Trudnowski Open Apr 2, 2016
DNF
Montana Open May 1- 2, 2015
NT
Battlin' Bears/Yellowjacket Open Apr 16, 2015
Al Manuel Mar 27-28, 2015
GNAC Outdoor Track & Field Championships May 9-10, 2014
Montana Open May 2- 3, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Al Manuel Mar 28-29, 2014
10,000 Meters (Outdoor)
Top↑
NT
South Dakota Mines Bauer Invitational Apr 9, 2016
4 x 400 Relay (Outdoor)
Top↑
Montana Open Apr 27-29, 2017
Battlin' Bears/Yellowjacket Open Apr 17, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
4 x 400 Relay (Indoor)
Top↑
2017 Dave Little Alumi Mile Jan 21, 2017
DQ
Montana State University Invitational Jan 13, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
2015 Yellowjacket Holiday Open Dec 4- 5, 2015
2015 Myrle Hanson Open Jan 10, 2015
Mountain States Games Collegiate Jan 31-Feb 1, 2014
Distance Medley Relay (Indoor)
Top↑
2017 GNAC Indoor Track and Field Championships Feb 17-18, 2017
Mountain States Games (College) Feb 11, 2017
Montana State University Invitational Jan 13, 2017
2016 GNAC Indoor Championship Feb 19-20, 2016
Mountain States Games Feb 5- 6, 2016
Montana State Open - Indoor Jan 15, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
Mountain States Games 2015 Jan 30-31, 2015
GNAC Indoor Track & Field Championships Feb 21-22, 2014
Mountain States Games Collegiate Jan 31-Feb 1, 2014
4k
Top↑
Alaska Cross Country Invitational 2013 Short Course Sep 7, 2013
4.85k
Top↑
Hardrocker Classic Cross Country Meet Sep 2, 2016
5k
Top↑
Moda Health Alaska Invitational 2 Sep 5, 2015
2014 Yellowjacket XC Open Oct 18, 2014
MSU Billings Yellowjacket Invitational Oct 12, 2013
5.8k
Top↑
Rocky Mountain Shootout Oct 1, 2016
6k
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
NCAA Division II West Region Cross Country Championships Nov 7, 2015
2015 GNAC Cross Country Championship Oct 24, 2015
Moda Health Alaska Invitational 1 Sep 3, 2015
GNAC Cross Country Championships Nov 1, 2014
Roy Griak Invitational Sep 27, 2014
NCAA Division II West Region Cross Country Championships Nov 9, 2013
GNAC Cross Country Championships Oct 26, 2013
Montana Open Oct 4, 2013
Alaska Cross Country Invitational 2013 Sep 5, 2013
3 Mile
Top↑
BRC-MSU Cross Country Invitational Sep 20, 2014
3.1 Mile
Top↑
MSU-Billings Open Oct 8, 2016
3.73 Mile
Top↑
MSU-Billings Yellowjacket Invite Sep 23, 2016
MSU Billings Yellowjacket Invitational Oct 9, 2015
MSU Billings Yellowjacket Invitational and NCAA DII West Region Preview Oct 3, 2014
3.74 Mile
Top↑
NCAA Division II West Region Cross Country Championships Nov 5, 2016
NCAA Division II West Region Cross Country Championship Nov 22, 2014
5 Mile
Top↑
Montana State University Cross Country Meet Sep 17, 2016

2017 Outdoors

800 Meters
SD Mines-Bauer Invitational April 8, 2017
1500 Meters
Montana Open April 27-29, 2017
Trudnowki Open April 20-21, 2017
SD Mines-Bauer Invitational April 8, 2017
Bobcat Invitational March 25, 2017
4 x 400 Relay
Montana Open April 27-29, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Montana Open April 29-30, 2016
Trudnowski Open April 22, 2016
Mile
Yellowjacket/Battlin' Bear Open April 14, 2016
5000 Meters
Tom Gage May 6, 2016
Trudnowski Open April 2, 2016
10,000 Meters
NT
South Dakota Mines Bauer Invitational April 9, 2016

2016 Indoors

800 Meters
2016 Dave Little Alumi Mile January 23, 2016
Montana State Open - Indoor January 15, 2016
3000 Meters
2016 GNAC Indoor Championship February 19-20, 2016
Mountain States Games February 5- 6, 2016
4 x 400 Relay
2016 GNAC Indoor Championship February 19-20, 2016
Distance Medley Relay
2016 GNAC Indoor Championship February 19-20, 2016
Mountain States Games February 5- 6, 2016
Montana State Open - Indoor January 15, 2016

2015 Indoors

Mile
2015 Yellowjacket Holiday Open December 4- 5, 2015
2015 Myrle Hanson Open January 10, 2015
3000 Meters
GNAC Indoor Track & Field Championships February 20-21, 2015
Eagles and Jackets Open February 6- 7, 2015
Montana State Open January 16, 2015
4 x 400 Relay
2015 Yellowjacket Holiday Open December 4- 5, 2015
2015 Myrle Hanson Open January 10, 2015
Distance Medley Relay
GNAC Indoor Track & Field Championships February 20-21, 2015
Mountain States Games 2015 January 30-31, 2015

2015 XC

2015 Outdoors

5000 Meters
DNF
Montana Open May 1- 2, 2015
NT
Battlin' Bears/Yellowjacket Open April 16, 2015
Al Manuel March 27-28, 2015

2014 XC

2014 Outdoors

800 Meters
Battlin' Bears/Yellowjacket Open April 17, 2014
1500 Meters
MSU Open Outdoor Meet April 5, 2014
5000 Meters
GNAC Outdoor Track & Field Championships May 9-10, 2014
Montana Open May 2- 3, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014
Al Manuel March 28-29, 2014
4 x 400 Relay
Battlin' Bears/Yellowjacket Open April 17, 2014
WAR 7 - NW Scoring Clash April 11-12, 2014

2014 Indoors

Mile
Birds & Bees (Eagles & Jackets) Invite February 7- 8, 2014
Montana State Open January 17, 2014
2014 Myrle Hanson Memorial Open January 11, 2014
3000 Meters
GNAC Indoor Track & Field Championships February 21-22, 2014
Mountain States Games Collegiate January 31-February 1, 2014
Montana State Open January 17, 2014
4 x 400 Relay
Mountain States Games Collegiate January 31-February 1, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships February 21-22, 2014
Mountain States Games Collegiate January 31-February 1, 2014

2013 Indoors

3000 Meters
2013 Yellowjacket Holiday Open December 6- 7, 2013

2013 XC

800 Meters (Outdoors)
2017  
2014  
1500 Meters (Outdoors)
2017  
(Apr 20-21, 2017)
2016  
(Apr 29-30, 2016)
2014  
(Apr 5, 2014)
Mile (Outdoors)
2016  
5000 Meters (Outdoors)
2016  
(Apr 2, 2016)
2015  
(Mar 27-28, 2015)
2014  
800 Meters (Indoors)
2016  
(Jan 23, 2016)
Mile (Indoors)
2015  
(Dec 4- 5, 2015)
2014  
(Jan 17, 2014)
3000 Meters (Indoors)
2017  
2016  
(Feb 19-20, 2016)
2015  
2014  
2013  
(Dec 6- 7, 2013)
4k (XC)
2013  
4.85k (XC)
2016  
5k (XC)
2015  
2014  
Oct 18, 2014
2013  
5.8k (XC)
2016  
Oct 1, 2016
6k (XC)
2016  
2015  
2014  
2013  
3 Mile (XC)
2014  
3.1 Mile (XC)
2016  
Oct 8, 2016
3.73 Mile (XC)
2016  
2015  
2014  
3.74 Mile (XC)
2016  
2014  
5 Mile (XC)
2016