College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

Raleigh Relays    Mar 24-25, 2017
5000 17:36.82 68th (F)
ACC Championships    Oct 28, 2016
6k 22:11.4 95th
Panorama Farms Invitational    Sep 23, 2016
5k 18:58.9 67th
ACC Cross Country Championships    Oct 30, 2015
6k 20:58.2 27th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6k 21:04.2 108th
Panorama Farms Invitational    Sep 26, 2015
5k 17:45.4 19th
NCAA Division I East Preliminary Round    May 28-30, 2015
10,000 35:18.23 26th (P)
ACC Outdoor Track & Field Championships    May 14-16, 2015
5000 16:43.91 9th (F)
10,000 34:58.09 7th (F)
2015 Penn Relays    Apr 23-25, 2015
5000 16:21.72
Virginia Challenge    Apr 17-18, 2015
5000 16:18.59 8th (F)
Cal-Michigan-Virginia Tri Meet    Apr 4, 2015
3000 9:44.36 5th (F)
Virginia Cup    Mar 21, 2015
1500 4:47.33 4th (F)
3000 10:11.07 2nd (F)
ACC Indoor Track and Field Championships    Feb 26-28, 2015
3000 9:49.43 20th (F)
5000 16:55.95 14th (F)
Iowa State Classic    Feb 13-14, 2015
5000 16:32.91 15th (F)
2015 Rod McCravy Memorial Track & Field Meet    Jan 23-24, 2015
Mile 5:10.29 37th (F)
3000 9:40.83 13th (F)
ACC Cross Country Championships    Oct 31, 2014
6k 20:27.2 12th
Wisconsin adidas Invitational    Oct 17, 2014
6k 20:34.0 39th
Panorama Farms Invitational    Sep 26, 2014
6k 20:39.0 1st
NCAA East Preliminary Round    May 29-31, 2014
10,000 34:50.84 17th (P)
ACC Outdoor Track & Field Championships    Apr 17-19, 2014
5000 16:44.09 13th (F)
10,000 34:15.20 7th (F)
Virginia-Cal-Michigan    Apr 5, 2014
3000 9:40.51 5th (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
5000 16:22.19 14th (F)
Virginia Cup    Mar 22, 2014
1500 4:39.11 5th (F)
ACC Indoor Track & Field Championships    Feb 27-Mar 1, 2014
3000 9:43.16 14th (F)
5000 16:44.34 12th (F)
UW Husky Classic    Feb 14-15, 2014
5000 16:32.01 4th (F)
Doc Hale Virginia Tech Elite    Feb 7- 8, 2014
Mile 5:02.46 18th (F)
Rod McCravy Memorial Track & Field Meet    Jan 24-25, 2014
3000 9:37.45 9th (F)
ACC Cross Country Championships    Nov 1, 2013
6k 20:52.8 14th
Pre-National Invitational    Oct 19, 2013
6k 21:02.2 52nd
Virginia Panorama Farms Invitational    Sep 28, 2013
5k 17:17.5 9th
1500 Meters (Outdoor)
Top↑
Virginia Cup Mar 21, 2015
Virginia Cup Mar 22, 2014
Mile (Indoor)
Top↑
2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
Doc Hale Virginia Tech Elite Feb 7- 8, 2014
3000 Meters (Outdoor)
Top↑
Cal-Michigan-Virginia Tri Meet Apr 4, 2015
Virginia Cup Mar 21, 2015
Virginia-Cal-Michigan Apr 5, 2014
3000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
2015 Rod McCravy Memorial Track & Field Meet Jan 23-24, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
Rod McCravy Memorial Track & Field Meet Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-25, 2017
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays Apr 23-25, 2015
Virginia Challenge Apr 17-18, 2015
ACC Outdoor Track & Field Championships Apr 17-19, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
5000 Meters (Indoor)
Top↑
ACC Indoor Track and Field Championships Feb 26-28, 2015
Iowa State Classic Feb 13-14, 2015
Boston University John Thomas Terrier Invitational Jan 30-31, 2015
ACC Indoor Track & Field Championships Feb 27-Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships Apr 17-19, 2014
5k
Top↑
Panorama Farms Invitational Sep 23, 2016
Panorama Farms Invitational Sep 26, 2015
Virginia Panorama Farms Invitational Sep 28, 2013
6k
Top↑
ACC Championships Oct 28, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
ACC Cross Country Championships Oct 30, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Southeast Region Cross Country Championships Nov 14, 2014
ACC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
ACC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013

2017 Outdoors

5000 Meters
Raleigh Relays March 24-25, 2017

2016 XC

5k
Panorama Farms Invitational September 23, 2016
6k
ACC Championships October 28, 2016

2015 XC

2015 Outdoors

1500 Meters
Virginia Cup March 21, 2015
3000 Meters
Cal-Michigan-Virginia Tri Meet April 4, 2015
Virginia Cup March 21, 2015
5000 Meters
ACC Outdoor Track & Field Championships May 14-16, 2015
2015 Penn Relays April 23-25, 2015
Virginia Challenge April 17-18, 2015
10,000 Meters
NCAA Division I East Preliminary Round May 28-30, 2015
ACC Outdoor Track & Field Championships May 14-16, 2015

2015 Indoors

2014 XC

2014 Outdoors

1500 Meters
Virginia Cup March 22, 2014
3000 Meters
Virginia-Cal-Michigan April 5, 2014
5000 Meters
ACC Outdoor Track & Field Championships April 17-19, 2014
Raleigh Relays (College/University) March 28-29, 2014
10,000 Meters
NCAA East Preliminary Round May 29-31, 2014
ACC Outdoor Track & Field Championships April 17-19, 2014

2014 Indoors

Mile
Doc Hale Virginia Tech Elite February 7- 8, 2014
3000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
Rod McCravy Memorial Track & Field Meet January 24-25, 2014
5000 Meters
ACC Indoor Track & Field Championships February 27-March 1, 2014
UW Husky Classic February 14-15, 2014

2013 XC

1500 Meters (Outdoors)
2015  
(Mar 21, 2015)
2014  
(Mar 22, 2014)
3000 Meters (Outdoors)
2015  
2014  
(Apr 5, 2014)
5000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
2015  
(Apr 17-18, 2015)
2014  
10,000 Meters (Outdoors)
2015  
2014  
5k (XC)
2016  
Sep 23, 2016
2015  
Sep 26, 2015
2013  
6k (XC)
2016  
Oct 28, 2016
2015  
2014  
2013  
Mile (Indoors)
2015  
2014  
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2015  
2014  
5000 Meters (Indoors)
2015  
(Feb 13-14, 2015)
2014  
(Feb 14-15, 2014)