College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC) 4 MILE (XC)
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
10,000 35:07.77 2nd (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:53.80 32nd (F)
5000 16:53.80 13th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
5000 17:03.23 2nd (F)
Miami Hurricane Invitational    Mar 17-18, 2017
1500 4:38.15 16th (F)
5000 16:59.88 20th (F)
Nova Sharks Invitational    Mar 14, 2017
800 2:17.21 8th (F)
1500 4:45.37 9th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
3000 10:06.99 14th (F)
5000 17:15.19 10th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 9:58.90 26th (F)
Wagner Invite    Jan 6, 2017
Mile 4:55.39 57th (F)
2016 Yale Season Opener    Dec 10, 2016
3000 9:36.76 8th (F)
The Elm City Challenge    Dec 2- 3, 2016
Mile 4:58.65 12th (F)
East Coast Conference Championships    Oct 22, 2016
8k 27:40.1 17th
NJIT Highlander XC Challenge    Oct 8, 2016
8k 27:46.8 20th
Paul Short - White    Oct 1, 2016
8k 27:37.0 52nd
Harry F. Anderson    Sep 24, 2016
8k 28:28.5 79th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8k 28:11.4 20th
2016 ECC Outdoor Championships    Apr 23, 2016
5000 18:02.20 9th (F)
10,000 35:15.36 3rd (F)
Rider Invite    Apr 9, 2016
1500 4:48.66 48th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
1500 4:46.08 13th (F)
5000 17:31.04 15th (F)
Sharks Invitational    Mar 16, 2016
1500 4:38.31 2nd (F)
4x400 3:55.81 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 9:58.05 10th (F)
5000 16:44.09 6th (F)
Molloy College Lions Invite    Feb 12, 2016
5000 17:14.63 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:54.07 198th (F)
NYC Gotham Cup    Jan 22, 2016
Mile 4:54.02 72nd (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
3000 9:38.08 2nd (F)
Spartan Regional Invite    Jan 15, 2016
3000 9:38.08 7th (F)
Villanova Open    Jan 8, 2016
Mile 4:55.87 40th (F)
The Elm City Challenge    Dec 10-11, 2015
3000 10:00.49 15th (F)
East Coast Conference Championships    Oct 24, 2015
8k 27:31.4 23rd
LIU Post Cross Country Invitational    Sep 19, 2015
8k 29:12.2 24th
ECC Outdoor Track and Field Championship    Apr 18, 2015
5000 18:07.80 6th (F)
10,000 36:17.02 4th (F)
Rider Invite    Apr 11, 2015
5000 16:55.27 3rd (F)
4x800 9:03.99 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 16:53.39 19th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
1500 4:39.41 9th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 10:25.27 14th (F)
5000 17:15.77 12th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:12.87 195th (F)
CTC Indoor Track Championships    Feb 8, 2015
3000 10:09.63 8th (F)
DMR 11:43.03 7th (F)
Metro Team Challenge    Jan 23, 2015
3000 9:48.54 37th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 9:55.79 26th (F)
East Coast Conference Championships    Nov 8, 2014
8k 27:40.1 17th
Haverford Invitational    Oct 24, 2014
4M 23:37.3 67th
Highlander XC Challenge D2/D3    Oct 4, 2014
8k 28:17.3 37th
Harry F. Anderson Invitational    Sep 27, 2014
8k 29:22.0 106th
ECC Outdoor Track and Field Championship    Apr 19, 2014
5000 17:40.26 12th (F)
Rider Invite    Apr 12, 2014
5000 17:46.52 11th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
1500 4:46.72 72nd (F)
Maryland Invitational    Mar 29, 2014
3000 10:15.32 14th (F)
VCU Ram Invite    Mar 22, 2014
5000 17:41.09 13th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
Mile 5:18.59 10th (F)
Molloy Lions Invite    Feb 14, 2014
3000 10:48.72 22nd (F)
800 Meters (Outdoor)
Top↑
Nova Sharks Invitational Mar 14, 2017
800 Meters (Indoor)
Top↑
BU David Hemery Valentine Invitaional Feb 13-14, 2015
1500 Meters (Outdoor)
Top↑
Miami Hurricane Invitational Mar 17-18, 2017
Nova Sharks Invitational Mar 14, 2017
Rider Invite Apr 9, 2016
Miami Hurricane Invitational Mar 18-19, 2016
Sharks Invitational Mar 16, 2016
Oscar Moore Track and Field Open Apr 1, 2015
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
Mile (Indoor)
Top↑
Wagner Invite Jan 6, 2017
The Elm City Challenge Dec 2- 3, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Villanova Open Jan 8, 2016
ECC Indoor Track and Field Championship Feb 22, 2014
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2016 Yale Season Opener Dec 10, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
The Elm City Challenge Dec 10-11, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
Molloy Lions Invite Feb 14, 2014
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
Lafayette 7-Way Invitational Mar 25, 2017
Miami Hurricane Invitational Mar 17-18, 2017
2016 ECC Outdoor Championships Apr 23, 2016
Miami Hurricane Invitational Mar 18-19, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Rider Invite Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
VCU Ram Invite Mar 22, 2014
5000 Meters (Indoor)
Top↑
2017 ECC Indoor Track and Field Championships Feb 24, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
10,000 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2016 ECC Outdoor Championships Apr 23, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
4 x 400 Relay (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
4 x 800 Relay (Outdoor)
Top↑
Rider Invite Apr 11, 2015
Distance Medley Relay (Indoor)
Top↑
CTC Indoor Track Championships Feb 8, 2015
4.8k
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
5k
Top↑
Fordham University Fiasco XC Invational Sep 12, 2015
8k
Top↑
East Coast Conference Championships Oct 22, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Paul Short - White Oct 1, 2016
Harry F. Anderson Sep 24, 2016
East Coast Conference Championships Oct 24, 2015
Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015
LIU Post Cross Country Invitational Sep 19, 2015
East Coast Conference Championships Nov 8, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
4 Mile
Top↑
Haverford Invitational Oct 24, 2014

2017 Outdoors

800 Meters
Nova Sharks Invitational March 14, 2017
1500 Meters
Miami Hurricane Invitational March 17-18, 2017
Nova Sharks Invitational March 14, 2017
5000 Meters
2017 Rider Invitational April 8, 2017
2017 Rider Invitational April 8, 2017
Lafayette 7-Way Invitational March 25, 2017
Miami Hurricane Invitational March 17-18, 2017
10,000 Meters
2017 ECC Outdoor Track and Field Championships April 22, 2017

2017 Indoors

2016 Indoors

Mile
The Elm City Challenge December 2- 3, 2016
John Thomas Terrier Invitational January 29-30, 2016
NYC Gotham Cup January 22, 2016
Villanova Open January 8, 2016
3000 Meters
2016 Yale Season Opener December 10, 2016
ECC Indoor Track & Field Championships February 26, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
5000 Meters
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016

2016 XC

2016 Outdoors

1500 Meters
Rider Invite April 9, 2016
Miami Hurricane Invitational March 18-19, 2016
Sharks Invitational March 16, 2016
5000 Meters
2016 ECC Outdoor Championships April 23, 2016
Miami Hurricane Invitational March 18-19, 2016
10,000 Meters
2016 ECC Outdoor Championships April 23, 2016
4 x 400 Relay
Sharks Invitational March 16, 2016

2015 Indoors

800 Meters
BU David Hemery Valentine Invitaional February 13-14, 2015
3000 Meters
The Elm City Challenge December 10-11, 2015
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015
5000 Meters
ECC Indoor Track and Field Championship February 21, 2015
Distance Medley Relay
CTC Indoor Track Championships February 8, 2015

2015 XC

2015 Outdoors

1500 Meters
Oscar Moore Track and Field Open April 1, 2015
5000 Meters
ECC Outdoor Track and Field Championship April 18, 2015
Rider Invite April 11, 2015
Ramapo College Roadrunner Invitational April 3- 4, 2015
10,000 Meters
ECC Outdoor Track and Field Championship April 18, 2015
4 x 800 Relay
Rider Invite April 11, 2015

2014 XC

2014 Outdoors

1500 Meters
Ramapo College Roadrunner Invitational April 4- 5, 2014
3000 Meters
Maryland Invitational March 29, 2014
5000 Meters
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
VCU Ram Invite March 22, 2014

2014 Indoors

Mile
ECC Indoor Track and Field Championship February 22, 2014
3000 Meters
Molloy Lions Invite February 14, 2014
800 Meters (Outdoors)
2017  
(Mar 14, 2017)
1500 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
(Mar 16, 2016)
2015  
2014  
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Mar 18-19, 2016)
2015  
2014  
10,000 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
2015  
800 Meters (Indoors)
2015  
Mile (Indoors)
2017  
(Jan 6, 2017)
2016  
(Jan 22, 2016)
2014  
3000 Meters (Indoors)
2017  
2016  
(Dec 10, 2016)
2015  
(Jan 23, 2015)
2014  
(Feb 14, 2014)
5000 Meters (Indoors)
2017  
2016  
2015  
4.8k (XC)
2016  
5k (XC)
2015  
8k (XC)
2016  
Oct 1, 2016
2015  
2014  
10k (XC)
2016  
2015  
2014  
4 Mile (XC)
2014  
Oct 24, 2014