College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Penn Relays    Apr 27-29, 2017
4x400 4:34.16
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
10,000 41:28.53 5th (F)
2017 Rider Invitational    Apr 8, 2017
5000 20:00.53 10th (F)
Lafayette 7-Way Invitational    Mar 25, 2017
1500 5:32.21 16th (F)
Miami Hurricane Invitational    Mar 17-18, 2017
5000 20:01.73 14th (F)
Nova Sharks Invitational    Mar 14, 2017
800 2:51.00 10th (F)
1500 5:34.34 10th (F)
4x400 4:51.17 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:49.87 11th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:56.41 132nd (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:54.56 14th (F)
Wagner Invite    Jan 6, 2017
Mile 6:07.06 61st (F)
2016 Yale Season Opener    Dec 10, 2016
5000 20:17.98 10th (F)
4x800 10:27.09 3rd (F)
The Elm City Challenge    Dec 2- 3, 2016
3000 11:41.16 4th (F)
4x400 4:38.27 6th (F)
East Coast Conference Championships    Oct 22, 2016
5k 20:04.1 19th
Paul Short - Brown - Div II - III    Oct 1, 2016
6k 25:15.5 212th
Paul Short - Brown - Div I    Oct 1, 2016
6k 25:15.5 330th
Harry F. Anderson    Sep 24, 2016
5k 20:50.7 87th
2016 ECC Outdoor Championships    Apr 23, 2016
5000 19:45.39 5th (F)
10,000 40:54.17 2nd (F)
Rider Invite    Apr 9, 2016
1500 5:14.15 21st (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
5000 19:21.20 7th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
1500 5:09.62 15th (F)
Sharks Invitational    Mar 16, 2016
800 2:43.00 12th (F)
1500 5:24.53 7th (F)
4x400 4:46.81 5th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
3000 11:07.27 6th (F)
5000 18:49.13 4th (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:39.69 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 19:13.07 59th (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
Mile 5:45.07 3rd (F)
4x800 10:17.12 1st (F)
Spartan Regional Invite    Jan 15, 2016
Mile 5:45.07 14th (F)
4x800 10:17.12 2nd (F)
Villanova Open    Jan 8, 2016
3000 11:23.78 23rd (F)
The Elm City Challenge    Dec 10-11, 2015
3000 11:15.89 7th (F)
East Coast Conference Championships    Oct 24, 2015
5k 18:52.2 11th
LIU Post Cross Country Invitational    Sep 19, 2015
5k 19:57.6 10th
ECC Outdoor Track and Field Championship    Apr 18, 2015
5000 20:37.33 8th (F)
10,000 41:40.87 1st (F)
Rider Invite    Apr 11, 2015
1500 5:24.36 13th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
5000 19:56.47 20th (F)
Oscar Moore Track and Field Open    Apr 1, 2015
5000 19:34.07 3rd (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
3000 11:48.92 10th (F)
5000 19:37.17 5th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:45.57 203rd (F)
CTC Indoor Track Championships    Feb 8, 2015
5000 19:38.76 1st (F)
NYC Gotham Cup    Jan 16, 2015
3000 11:43.74 7th (F)
Yale Collegiate Invitational    Jan 10, 2015
3000 11:14.21 18th (F)
The Elm City Challenge    Dec 11-12, 2014
3000 11:02.51 2nd (F)
East Coast Conference Championships    Nov 8, 2014
5k 20:04.1 19th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 18:41.0 4th
Harry F. Anderson Invitational    Sep 27, 2014
5k 19:18.2 27th
ECC Outdoor Track and Field Championship    Apr 19, 2014
5000 19:12.99 6th (F)
Rider Invite    Apr 12, 2014
5000 19:47.30 5th (F)
Ramapo College Roadrunner Invitational    Apr 4- 5, 2014
5000 19:56.75 14th (F)
Maryland Invitational    Mar 29, 2014
3000 12:09.34 21st (F)
VCU Ram Invite    Mar 22, 2014
5000 20:22.60 8th (F)
ECC Indoor Track and Field Championship    Feb 22, 2014
5000 20:00.66 3rd (F)
Molloy Lions Invite    Feb 14, 2014
Mile 6:09.32 11th (F)
CTC Indoor Championships    Feb 8, 2014
5000 20:09.11 3rd (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 6:10.40 122nd (F)
NYC Gotham Cup    Jan 10, 2014
3000 11:54.92 27th (F)
Tiger's All Comers Meet    Jan 4, 2014
3000 11:43.95 6th (F)
Bill Ward Invitational    Dec 6, 2013
3000 11:02.86 3rd (F)
East Coast Conference Championships    Oct 27, 2013
5k 21:42.0 54th
UD Delaware Blue/Gold XC Invitational    Oct 12, 2013
6k 28:17.8 59th
800 Meters (Outdoor)
Top↑
Nova Sharks Invitational Mar 14, 2017
Sharks Invitational Mar 16, 2016
1500 Meters (Outdoor)
Top↑
Lafayette 7-Way Invitational Mar 25, 2017
Nova Sharks Invitational Mar 14, 2017
Rider Invite Apr 9, 2016
Miami Hurricane Invitational Mar 18-19, 2016
Sharks Invitational Mar 16, 2016
Rider Invite Apr 11, 2015
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Molloy College Lions Invite Feb 12, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Molloy Lions Invite Feb 14, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
3000 Meters (Outdoor)
Top↑
Maryland Invitational Mar 29, 2014
3000 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
The Elm City Challenge Dec 2- 3, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Yale Collegiate Invitational Jan 10, 2015
The Elm City Challenge Dec 11-12, 2014
NYC Gotham Cup Jan 10, 2014
Tiger's All Comers Meet Jan 4, 2014
Bill Ward Invitational Dec 6, 2013
5000 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Miami Hurricane Invitational Mar 17-18, 2017
2016 ECC Outdoor Championships Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Oscar Moore Track and Field Open Apr 1, 2015
ECC Outdoor Track and Field Championship Apr 19, 2014
Rider Invite Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4- 5, 2014
VCU Ram Invite Mar 22, 2014
5000 Meters (Indoor)
Top↑
2016 Yale Season Opener Dec 10, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
ECC Indoor Track and Field Championship Feb 22, 2014
CTC Indoor Championships Feb 8, 2014
10,000 Meters (Outdoor)
Top↑
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2016 ECC Outdoor Championships Apr 23, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Nova Sharks Invitational Mar 14, 2017
Sharks Invitational Mar 16, 2016
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 2- 3, 2016
4 x 800 Relay (Indoor)
Top↑
2016 Yale Season Opener Dec 10, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
5k
Top↑
East Coast Conference Championships Oct 22, 2016
Harry F. Anderson Sep 24, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
East Coast Conference Championships Oct 24, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
East Coast Conference Championships Nov 8, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
East Coast Conference Championships Oct 27, 2013
Long Island University at Post Cross Country Invitational Sep 14, 2013
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Saint Leo University Pre-National Invite Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II East Region Cross County Championships Nov 8, 2015
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
UD Delaware Blue/Gold XC Invitational Oct 12, 2013

2017 Outdoors

800 Meters
Nova Sharks Invitational March 14, 2017
1500 Meters
Lafayette 7-Way Invitational March 25, 2017
Nova Sharks Invitational March 14, 2017
5000 Meters
2017 Rider Invitational April 8, 2017
Miami Hurricane Invitational March 17-18, 2017
10,000 Meters
2017 ECC Outdoor Track and Field Championships April 22, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
Nova Sharks Invitational March 14, 2017

2017 Indoors

Mile
John Thomas Terrier Invitational January 27-28, 2017
Spartan Regional Invite January 13, 2017
Wagner Invite January 6, 2017
3000 Meters
St. Joseph's Winter Invitational February 11, 2017

2016 Indoors

Mile
Molloy College Lions Invite February 12, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
3000 Meters
The Elm City Challenge December 2- 3, 2016
ECC Indoor Track & Field Championships February 26, 2016
Villanova Open January 8, 2016
5000 Meters
2016 Yale Season Opener December 10, 2016
ECC Indoor Track & Field Championships February 26, 2016
John Thomas Terrier Invitational January 29-30, 2016
4 x 400 Relay
The Elm City Challenge December 2- 3, 2016
4 x 800 Relay
2016 Yale Season Opener December 10, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016

2016 XC

2016 Outdoors

800 Meters
Sharks Invitational March 16, 2016
1500 Meters
Rider Invite April 9, 2016
Miami Hurricane Invitational March 18-19, 2016
Sharks Invitational March 16, 2016
5000 Meters
2016 ECC Outdoor Championships April 23, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
10,000 Meters
2016 ECC Outdoor Championships April 23, 2016
4 x 400 Relay
Sharks Invitational March 16, 2016

2015 Indoors

2015 XC

2015 Outdoors

2014 Indoors

Mile
Molloy Lions Invite February 14, 2014
Boston University John Thomas Terrier January 24-25, 2014
3000 Meters
The Elm City Challenge December 11-12, 2014
NYC Gotham Cup January 10, 2014
Tiger's All Comers Meet January 4, 2014
5000 Meters
ECC Indoor Track and Field Championship February 22, 2014
CTC Indoor Championships February 8, 2014

2014 XC

2014 Outdoors

3000 Meters
Maryland Invitational March 29, 2014
5000 Meters
ECC Outdoor Track and Field Championship April 19, 2014
Rider Invite April 12, 2014
Ramapo College Roadrunner Invitational April 4- 5, 2014
VCU Ram Invite March 22, 2014

2013 Indoors

3000 Meters
Bill Ward Invitational December 6, 2013

2013 XC

800 Meters (Outdoors)
2017  
(Mar 14, 2017)
2016  
(Mar 16, 2016)
1500 Meters (Outdoors)
2017  
(Mar 25, 2017)
2016  
(Mar 18-19, 2016)
2015  
(Apr 11, 2015)
3000 Meters (Outdoors)
2014  
(Mar 29, 2014)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
2015  
2014  
10,000 Meters (Outdoors)
2017  
2016  
(Apr 23, 2016)
2015  
Mile (Indoors)
2017  
(Jan 13, 2017)
2016  
(Feb 12, 2016)
2015  
2014  
(Feb 14, 2014)
3000 Meters (Indoors)
2017  
2016  
2015  
2014  
(Dec 11-12, 2014)
2013  
(Dec 6, 2013)
5000 Meters (Indoors)
2016  
2015  
2014  
5k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
2013