College Bests

400 500
600 800
1500 MILE
3000S 5K (XC)
8K (XC) 5 MILE (XC)
Foley XC Invitational 2023    Sep 16, 2023
2M 18:06.4 45th
MEAC Outdoor Championships    May 4- 6, 2017
400 48.89 12th (P)
4x400 3:11.24 3rd (F)
Penn Relays    Apr 27-29, 2017
4x400 3:10.47
4x400 3:10.47
Gamecock Invitational    Apr 15, 2017
400 47.84 9th (F)
4x400 3:11.43 3rd (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
800 1:55.80 5th (F)
4x400 3:17.50 1st (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
4x400 3:13.22 3rd (F)
MEAC Indoor Championships    Feb 16-18, 2017
400 DNF
400 48.27 3rd (P)
Clemson Tiger Paw Indoor    Feb 10-11, 2017
400 48.08 17th (F)
4x400 3:11.63 5th (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
500 1:02.84 4th (F)
4x400 3:15.00 5th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
400 48.94 2nd (F)
4x400 3:14.87 2nd (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
800 1:56.68 1st (F)
Hokie Invitational    Jan 19-21, 2017
400 48.86 7th (F)
4x400 3:13.55 2nd (F)
JDL College Kick-off Classic    Dec 3, 2016
400 49.00 1st (F)
4x400 3:16.62 1st (F)
Florida Relays    Mar 31-Apr 2, 2016
400 47.08 11th (F)
Raleigh Relays    Mar 25-26, 2016
4x400 3:15.75 6th (F)
SMR 3:22.37 2nd (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
400 47.31 5th (F)
400 47.41 3rd (P)
4x400 3:10.26 4th (F)
4x400 3:13.38 4th (P)
Boston University Last Chance Meet    Feb 28, 2016
400 47.39 5th (F)
4x400 3:12.12 2nd (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
400 48.89 2nd (F)
400 48.67 4th (P)
800 1:59.00 15th (F)
4x400 3:15.09 3rd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
500 1:03.15 2nd (F)
4x400 3:13.34 4th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 46.88 2nd (F)
4x400 3:10.09 1st (F)
DMR 10:16.81 9th (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
400 48.89 1st (F)
4x400 3:18.32 1st (F)
Father Diamond    Jan 9, 2016
500 1:03.39 1st (F)
4x400 3:18.72 2nd (F)
2015 Navy Invitational Track and Field Meet    Dec 5, 2015
4x400 3:20.88 3rd (F)
DMR 10:32.32 4th (F)
MEAC Cross Country Championships    Oct 31, 2015
8k 29:26.4 35th
The CNU XC Invitational    Oct 17, 2015
8k 30:06.0 23rd
William & Mary Invitational    Sep 18, 2015
6k DNS 46th
MEAC Outdoor T&F Championships    Apr 30-May 2, 2015
400 48.34 9th (P)
4x400 3:09.15 2nd (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 3:08.67
4x400 3:13.77
Morgan State Legacy Track & Field Meet    Apr 17-18, 2015
800 1:56.63 15th (F)
4x400 3:09.59 2nd (F)
2015 Hampton University Relays    Apr 10, 2015
400 48.23 9th (F)
4x400 3:11.19 1st (F)
Florida Relays    Apr 2- 4, 2015
400 47.43 29th (F)
4x400 3:09.62 9th (F)
SMR 3:19.78 3rd (F)
Raleigh Relays    Mar 27-28, 2015
400 47.76 1st (F)
4x400 3:15.03 7th (F)
SMR 3:33.67 6th (F)
Wake Forest Open    Mar 20-21, 2015
800 2:00.08 40th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
4x400 3:12.44 1st (F)
Mid-Eastern Indoor Track and Field Championships    Feb 12-14, 2015
400 49.82 11th (P)
4x400 3:14.94 1st (F)
Boston University Scarlet and White    Feb 7, 2015
400 49.00 11th (F)
Terrapin Invitational    Jan 17, 2015
600 1:24.74 6th (F)
4x400 3:36.10 7th (F)
Joe Hilton Invitational    Jan 10, 2015
4x400 DQ
Gene Anderson Invitational    Jan 9, 2015
4x400 3:33.47 1st (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x400 3:08.73 3rd (F)
4x400 3:10.43 3rd (P)
Virginia Challenge    May 9-10, 2014
800 1:54.86 24th (F)
MEAC Outdoor Track & Field Championships    May 1- 3, 2014
800 1:53.02 5th (F)
800 1:51.88 6th (P)
3000S 10:56.63 10th (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
3000S 10:27.00 7th (F)
Coppin State Don Webster Invitational    Apr 11, 2014
800 1:52.75 3rd (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x400 3:10.92 6th (F)
SMR 3:27.32 7th (F)
Virginia Cup    Mar 22, 2014
800 2:05.94 22nd (F)
1500 4:09.98 5th (F)
4x400 3:12.4 1st (F)
Alex Wilson Invitational    Feb 22, 2014
4x400 3:09.04 6th (F)
MEAC Indoor Track & Field Championships    Feb 13-15, 2014
400 49.66 6th (F)
400 49.32 8th (P)
800 1:54.65 5th (F)
4x400 3:14.22 1st (F)
DMR 10:28.4 3rd (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
400 48.89 26th (P)
4x400 3:10.75 2nd (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 2:00.77 27th (F)
4x400 3:11.21 5th (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
800 1:55.92 3rd (F)
Hampton University Indoor Invitational    Jan 18, 2014
800 2:00.69 3rd (F)
4x400 3:18.14 1st (F)
Navy Winter Invitational    Jan 10-11, 2014
400 49.42 5th (F)
4x800 8:01.31 2nd (F)
CNU Holiday Open    Dec 7, 2013
600 1:23.02 4th (F)
4x400 3:26.42 4th (F)
UMES Coach O Collegiate Invitational    Dec 6, 2013
Mile 4:46.20 4th (F)
4x400 NT
MEAC XC Championships    Oct 26, 2013
8k 28:54.1 39th
CNU Invite    Oct 19, 2013
8k 28:04.7 27th
Delaware State XC Invitational #3    Oct 11, 2013
5M 30:06.5 16th
Virginia Union University XC Invite    Sep 19, 2013
8k 27:19.0 9th
Richmond Spider Open    Sep 6, 2013
5k 17:31.5 59th
400 Meters (Outdoor)
Top↑
MEAC Outdoor Championships May 4- 6, 2017
Gamecock Invitational Apr 15, 2017
Florida Relays Mar 31-Apr 2, 2016
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
2015 Hampton University Relays Apr 10, 2015
Florida Relays Apr 2- 4, 2015
Raleigh Relays Mar 27-28, 2015
400 Meters (Indoor)
Top↑
DNF
MEAC Indoor Championships Feb 16-18, 2017
MEAC Indoor Championships Feb 16-18, 2017
Clemson Tiger Paw Indoor Feb 10-11, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
Hokie Invitational Jan 19-21, 2017
JDL College Kick-off Classic Dec 3, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Boston University Last Chance Meet Feb 28, 2016
MEAC Indoor Track & Field Championships Feb 11-13, 2016
MEAC Indoor Track & Field Championships Feb 11-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Boston University Scarlet and White Feb 7, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Navy Winter Invitational Jan 10-11, 2014
500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
Father Diamond Jan 9, 2016
600 Meters (Indoor)
Top↑
Terrapin Invitational Jan 17, 2015
CNU Holiday Open Dec 7, 2013
800 Meters (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
Wake Forest Open Mar 20-21, 2015
Virginia Challenge May 9-10, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MEAC Outdoor Track & Field Championships May 1- 3, 2014
Coppin State Don Webster Invitational Apr 11, 2014
Virginia Cup Mar 22, 2014
800 Meters (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
MEAC Indoor Track & Field Championships Feb 13-15, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
Hampton University Indoor Invitational Jan 18, 2014
1500 Meters (Outdoor)
Top↑
Virginia Cup Mar 22, 2014
Mile (Indoor)
Top↑
UMES Coach O Collegiate Invitational Dec 6, 2013
3000 Steeplechase (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 1- 3, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
4 x 400 Relay (Outdoor)
Top↑
MEAC Outdoor Championships May 4- 6, 2017
Penn Relays Apr 27-29, 2017
Penn Relays Apr 27-29, 2017
Gamecock Invitational Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Raleigh Relays Mar 25-26, 2016
MEAC Outdoor T&F Championships Apr 30-May 2, 2015
2015 Penn Relays Apr 23-25, 2015
2015 Penn Relays Apr 23-25, 2015
Morgan State Legacy Track & Field Meet Apr 17-18, 2015
2015 Hampton University Relays Apr 10, 2015
Florida Relays Apr 2- 4, 2015
Raleigh Relays Mar 27-28, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
Virginia Cup Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Clemson Tiger Paw Indoor Feb 10-11, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
Hokie Invitational Jan 19-21, 2017
JDL College Kick-off Classic Dec 3, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Boston University Last Chance Meet Feb 28, 2016
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Father Diamond Jan 9, 2016
2015 Navy Invitational Track and Field Meet Dec 5, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Mid-Eastern Indoor Track and Field Championships Feb 12-14, 2015
Terrapin Invitational Jan 17, 2015
DQ
Joe Hilton Invitational Jan 10, 2015
Gene Anderson Invitational Jan 9, 2015
Alex Wilson Invitational Feb 22, 2014
MEAC Indoor Track & Field Championships Feb 13-15, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Hampton University Indoor Invitational Jan 18, 2014
CNU Holiday Open Dec 7, 2013
NT
UMES Coach O Collegiate Invitational Dec 6, 2013
4 x 800 Relay (Indoor)
Top↑
Navy Winter Invitational Jan 10-11, 2014
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Florida Relays Apr 2- 4, 2015
Raleigh Relays Mar 27-28, 2015
Raleigh Relays (College/University) Mar 28-29, 2014
Distance Medley Relay (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
2015 Navy Invitational Track and Field Meet Dec 5, 2015
MEAC Indoor Track & Field Championships Feb 13-15, 2014
5k
Top↑
Richmond Spider Open Sep 6, 2013
6k
Top↑
DNS
William & Mary Invitational Sep 18, 2015
8k
Top↑
MEAC Cross Country Championships Oct 31, 2015
The CNU XC Invitational Oct 17, 2015
32nd Annual Greensboro Cross Country Invitational Sep 26, 2015
MEAC XC Championships Oct 26, 2013
CNU Invite Oct 19, 2013
Virginia Union University XC Invite Sep 19, 2013
2 Mile
Top↑
Foley XC Invitational 2023 Sep 16, 2023
5 Mile
Top↑
Delaware State XC Invitational #3 Oct 11, 2013

2023 XC

2 Mile
Foley XC Invitational 2023 September 16, 2023

2017 Outdoors

400 Meters
MEAC Outdoor Championships May 4- 6, 2017
Gamecock Invitational April 15, 2017
800 Meters
2017 Liberty Collegiate Invite April 7- 8, 2017
4 x 400 Relay
MEAC Outdoor Championships May 4- 6, 2017
Penn Relays April 27-29, 2017
Penn Relays April 27-29, 2017
Gamecock Invitational April 15, 2017
2017 Liberty Collegiate Invite April 7- 8, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

400 Meters
DNF
MEAC Indoor Championships February 16-18, 2017
MEAC Indoor Championships February 16-18, 2017
Clemson Tiger Paw Indoor February 10-11, 2017
Darius Dixon Memorial Invitational January 27-28, 2017
Hokie Invitational January 19-21, 2017
500 Meters
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
800 Meters
Captains Invitational & Combined Events January 20-21, 2017
4 x 400 Relay
Clemson Tiger Paw Indoor February 10-11, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
Darius Dixon Memorial Invitational January 27-28, 2017
Hokie Invitational January 19-21, 2017

2016 Indoors

400 Meters
JDL College Kick-off Classic December 3, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Boston University Last Chance Meet February 28, 2016
MEAC Indoor Track & Field Championships February 11-13, 2016
MEAC Indoor Track & Field Championships February 11-13, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Hampton University Indoor Invitational January 13, 2016
500 Meters
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
Father Diamond January 9, 2016
800 Meters
MEAC Indoor Track & Field Championships February 11-13, 2016
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016
4 x 400 Relay
JDL College Kick-off Classic December 3, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Boston University Last Chance Meet February 28, 2016
MEAC Indoor Track & Field Championships February 11-13, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
John Thomas Terrier Invitational January 29-30, 2016
2016 Hampton University Indoor Invitational January 13, 2016
Father Diamond January 9, 2016
Distance Medley Relay
John Thomas Terrier Invitational January 29-30, 2016

2016 Outdoors

400 Meters
Florida Relays March 31-April 2, 2016
4 x 400 Relay
Raleigh Relays March 25-26, 2016
Sprint Medley Relay
Raleigh Relays March 25-26, 2016

2015 Indoors

2015 XC

2015 Outdoors

400 Meters
MEAC Outdoor T&F Championships April 30-May 2, 2015
2015 Hampton University Relays April 10, 2015
Florida Relays April 2- 4, 2015
Raleigh Relays March 27-28, 2015
800 Meters
Morgan State Legacy Track & Field Meet April 17-18, 2015
Wake Forest Open March 20-21, 2015
4 x 400 Relay
MEAC Outdoor T&F Championships April 30-May 2, 2015
2015 Penn Relays April 23-25, 2015
2015 Penn Relays April 23-25, 2015
Morgan State Legacy Track & Field Meet April 17-18, 2015
2015 Hampton University Relays April 10, 2015
Florida Relays April 2- 4, 2015
Raleigh Relays March 27-28, 2015
Sprint Medley Relay
Florida Relays April 2- 4, 2015
Raleigh Relays March 27-28, 2015

2014 Outdoors

2014 Indoors

400 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Navy Winter Invitational January 10-11, 2014
800 Meters
MEAC Indoor Track & Field Championships February 13-15, 2014
Penn State National Invitational January 31-February 1, 2014
Captains Invitational & Combined Events January 24-25, 2014
Hampton University Indoor Invitational January 18, 2014
4 x 400 Relay
Alex Wilson Invitational February 22, 2014
MEAC Indoor Track & Field Championships February 13-15, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
Penn State National Invitational January 31-February 1, 2014
Hampton University Indoor Invitational January 18, 2014
4 x 800 Relay
Navy Winter Invitational January 10-11, 2014
Distance Medley Relay
MEAC Indoor Track & Field Championships February 13-15, 2014

2013 Indoors

600 Meters
CNU Holiday Open December 7, 2013
Mile
UMES Coach O Collegiate Invitational December 6, 2013
4 x 400 Relay
CNU Holiday Open December 7, 2013
NT
UMES Coach O Collegiate Invitational December 6, 2013

2013 XC

5k
Richmond Spider Open September 6, 2013
8k
MEAC XC Championships October 26, 2013
CNU Invite October 19, 2013
Virginia Union University XC Invite September 19, 2013
5 Mile
Delaware State XC Invitational #3 October 11, 2013
5k (XC)
2013  
Sep 6, 2013
6k (XC)
8k (XC)
2015  
2013  
2 Mile (XC)
2023  
Sep 16, 2023
5 Mile (XC)
2013  
400 Meters (Outdoors)
2017  
(Apr 15, 2017)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 2- 4, 2015)
800 Meters (Outdoors)
2017  
(Apr 7- 8, 2017)
2015  
2014  
1500 Meters (Outdoors)
2014  
(Mar 22, 2014)
3000 Steeplechase (Outdoors)
2014  
(Apr 18-19, 2014)
400 Meters (Indoors)
2017  
(Feb 10-11, 2017)
2016  
(Jan 29-30, 2016)
2015  
2014  
500 Meters (Indoors)
2017  
2016  
600 Meters (Indoors)
2015  
(Jan 17, 2015)
2013  
(Dec 7, 2013)
800 Meters (Indoors)
2017  
2016  
2014  
Mile (Indoors)
2013