RACHAEL ASH (SO-2)

BAKER

College Bests

800 1000
1500 MILE
3000 5000
4K (XC) 5K (XC)
HAAC Conference Championships    May 1- 2, 2015
800 2:23.10 4th (F)
1500 4:53.43 6th (F)
4x800 10:05.53 2nd (F)
Zach Kindler Wildcat Open    Apr 25, 2015
1500 5:00.65 2nd (F)
Darrel Gourley Open    Apr 10-11, 2015
800 2:29.69 13th (F)
1500 5:04.68 8th (F)
Baker College Relays    Apr 4, 2015
1500 5:08.27 3rd (F)
2015 Wendy's/PSU Invitational    Mar 28, 2015
5000 19:08.01 9th (F)
Heart of America AC Indoor Track&Field Championships    Feb 20-21, 2015
1000 3:17.48 3rd (F)
Mile 5:31.57 8th (F)
4x800 10:18.66 2nd (F)
DMR 14:21.69 4th (F)
MSSU Lion Invite    Feb 6- 7, 2015
Mile 5:33.07 18th (F)
2015 Concordia Classic    Jan 30-31, 2015
800 2:32.91 13th (F)
DMR 13:16.44 3rd (F)
Dutch Athletics Classic    Jan 23-24, 2015
1000 3:23.86 7th (F)
Mile 5:44.17 12th (F)
Cavalier Invitational    Jan 16, 2015
Mile 5:55.28 4th (F)
NAIA Mid States Classic    Oct 25, 2014
5k 19:17.2 27th
NAIA Preview Meet    Oct 11, 2014
5k 20:25.8 103rd
Chile Pepper Cross Country Fesitval    Oct 4, 2014
5k 19:08.5 58th
MSSU Southern Stampede (College)    Sep 20, 2014
5k 19:26.6 24th
HAAC Outdoor Track & Field Championships    May 1- 3, 2014
800 2:28.75 8th (F)
1500 4:58.19 4th (F)
4x800 9:54.08 2nd (F)
Wildcat Open    Apr 26, 2014
1500 5:03.21 3rd (F)
Tabor College Invitational 2014    Apr 16, 2014
800 2:26.34 1st (F)
KT Woodman Classic    Apr 9-12, 2014
800 2:31.32 29th (F)
1500 5:03.96 20th (F)
Baker Relays    Apr 5, 2014
800 2:24.48 4th (F)
PSU "Wendy's" Invite    Mar 28-29, 2014
800 2:26.44 7th (F)
1500 5:00.03 5th (F)
Southwestern Invitational    Mar 13, 2014
800 2:26.54 6th (F)
2014 Heart of America Athletic Conf. Indoor Championship    Feb 21-22, 2014
800 2:30.01 5th (F)
4x800 10:23.23 2nd (F)
DMR 13:28.25 2nd (F)
2014 HAAC Indoor Track & Field Championships    Feb 21-22, 2014
800 2:30.01 5th (F)
4x800 10:23.23 2nd (F)
DMR 13:28.25 2nd (F)
UCM Mule Relays    Feb 7- 8, 2014
Mile 5:36.16 11th (F)
DMR (Yards) 13:48.83 3rd (F)
MSSU Lion Invite    Jan 31-Feb 1, 2014
800 2:35.12 21st (F)
DMR 13:16.17 9th (F)
Dutch Athletics Classic    Jan 24-25, 2014
3000 11:40.96 10th (F)
JCCC Cavalier Invitational    Jan 17, 2014
1000 3:22.50 3rd (F)
Ward Haylett Invitational    Jan 11, 2014
Mile 5:59.16 8th (F)
4x800 10:21.76 2nd (F)
NAIA Mid States XC Classic    Oct 26, 2013
5k 20:00.2 83rd
NAIA Preview XC Meet    Oct 12, 2013
5k 20:43.3 125th
Emporia State XC Invitational    Sep 27, 2013
5k 21:03.3 35th
MSSU Stampede    Sep 21, 2013
5k 19:16.7 31st
UCM Mule Run    Sep 14, 2013
4k 15:55.9 28th
800 Meters (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open Apr 10-11, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Tabor College Invitational 2014 Apr 16, 2014
KT Woodman Classic Apr 9-12, 2014
Baker Relays Apr 5, 2014
PSU "Wendy's" Invite Mar 28-29, 2014
Southwestern Invitational Mar 13, 2014
800 Meters (Indoor)
Top↑
2015 Concordia Classic Jan 30-31, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
1000 Meters (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
Dutch Athletics Classic Jan 23-24, 2015
JCCC Cavalier Invitational Jan 17, 2014
1500 Meters (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
Zach Kindler Wildcat Open Apr 25, 2015
Darrel Gourley Open Apr 10-11, 2015
Baker College Relays Apr 4, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
Wildcat Open Apr 26, 2014
KT Woodman Classic Apr 9-12, 2014
PSU "Wendy's" Invite Mar 28-29, 2014
Mile (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
MSSU Lion Invite Feb 6- 7, 2015
Dutch Athletics Classic Jan 23-24, 2015
Cavalier Invitational Jan 16, 2015
UCM Mule Relays Feb 7- 8, 2014
Ward Haylett Invitational Jan 11, 2014
3000 Meters (Indoor)
Top↑
Dutch Athletics Classic Jan 24-25, 2014
5000 Meters (Outdoor)
Top↑
2015 Wendy's/PSU Invitational Mar 28, 2015
4 x 800 Relay (Outdoor)
Top↑
HAAC Conference Championships May 1- 2, 2015
HAAC Outdoor Track & Field Championships May 1- 3, 2014
4 x 800 Relay (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
Ward Haylett Invitational Jan 11, 2014
Distance Medley Relay (Indoor)
Top↑
Heart of America AC Indoor Track&Field Championships Feb 20-21, 2015
2015 Concordia Classic Jan 30-31, 2015
2014 Heart of America Athletic Conf. Indoor Championship Feb 21-22, 2014
2014 HAAC Indoor Track & Field Championships Feb 21-22, 2014
MSSU Lion Invite Jan 31-Feb 1, 2014
Distance Medley Relay (4400 Yards) (Indoor)
Top↑
UCM Mule Relays Feb 7- 8, 2014
4k
Top↑
UCM Mule Run Sep 14, 2013
5k
Top↑
NAIA Mid States Classic Oct 25, 2014
NAIA Preview Meet Oct 11, 2014
Chile Pepper Cross Country Fesitval Oct 4, 2014
MSSU Southern Stampede (College) Sep 20, 2014
NAIA National Cross Country Championships Nov 23, 2013
NAIA Mid States XC Classic Oct 26, 2013
NAIA Preview XC Meet Oct 12, 2013
Emporia State XC Invitational Sep 27, 2013
MSSU Stampede Sep 21, 2013

2015 Outdoors

800 Meters
HAAC Conference Championships May 1- 2, 2015
Darrel Gourley Open April 10-11, 2015
1500 Meters
HAAC Conference Championships May 1- 2, 2015
Zach Kindler Wildcat Open April 25, 2015
Darrel Gourley Open April 10-11, 2015
Baker College Relays April 4, 2015
5000 Meters
2015 Wendy's/PSU Invitational March 28, 2015
4 x 800 Relay
HAAC Conference Championships May 1- 2, 2015

2015 Indoors

800 Meters
2015 Concordia Classic January 30-31, 2015
1000 Meters
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Dutch Athletics Classic January 23-24, 2015
Mile
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
MSSU Lion Invite February 6- 7, 2015
Dutch Athletics Classic January 23-24, 2015
Cavalier Invitational January 16, 2015
4 x 800 Relay
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
Distance Medley Relay
Heart of America AC Indoor Track&Field Championships February 20-21, 2015
2015 Concordia Classic January 30-31, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
MSSU Lion Invite January 31-February 1, 2014
1000 Meters
JCCC Cavalier Invitational January 17, 2014
Mile
UCM Mule Relays February 7- 8, 2014
Ward Haylett Invitational January 11, 2014
3000 Meters
Dutch Athletics Classic January 24-25, 2014
4 x 800 Relay
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
Ward Haylett Invitational January 11, 2014
Distance Medley Relay
2014 Heart of America Athletic Conf. Indoor Championship February 21-22, 2014
2014 HAAC Indoor Track & Field Championships February 21-22, 2014
MSSU Lion Invite January 31-February 1, 2014
Distance Medley Relay (4400 Yards)
UCM Mule Relays February 7- 8, 2014

2013 XC

4k
UCM Mule Run September 14, 2013
5k
NAIA National Cross Country Championships November 23, 2013
NAIA Mid States XC Classic October 26, 2013
NAIA Preview XC Meet October 12, 2013
Emporia State XC Invitational September 27, 2013
MSSU Stampede September 21, 2013
800 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2014  
(Apr 5, 2014)
1500 Meters (Outdoors)
2015  
(May 1- 2, 2015)
2014  
5000 Meters (Outdoors)
2015  
(Mar 28, 2015)
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2014  
1000 Meters (Indoors)
2015  
2014  
(Jan 17, 2014)
Mile (Indoors)
2015  
2014  
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2014  
(Jan 24-25, 2014)
4k (XC)
2013  
Sep 14, 2013
5k (XC)
2014  
2013  
Sep 21, 2013