College Bests

400 800
MILE 3000
5000 3000S
TJ
9.55m (+0.0)
  31' 4"
6K (XC)
8K (XC)  

UMAC Track and Field Outdoor Championships    May 4- 5, 2018
3000S 12:04.76 9th (F)
UMD Bulldog Open    Apr 28, 2018
3000S 11:56.44 7th (F)
Yellowjacket Open    Feb 10, 2018
5000 18:20.83 10th (F)
Lake Superior Challenge    Feb 3, 2018
3000 10:45.15 8th (F)
2017 UMAC XC Championship    Oct 28, 2017
8k 29:47.8 40th
Carleton Running of the Cows    Sep 30, 2017
8k 32:01.8 161st
St. Olaf Invitational    Sep 16, 2017
8k 34:21.9 253rd
Falcon Invitational    Sep 8, 2017
8k 33:04.1 62nd
UW La Crosse Eagle Open    May 12, 2017
3000S 11:47.84 6th (F)
UMAC Track and Field Outdoor Championships    May 5, 2017
3000S 12:13.69 11th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:37.88 22nd (F)
5000 18:22.27 10th (F)
Beaver Twilight    Feb 17, 2017
Mile 5:28.05 3rd (F)
Lake Superior Challenge    Feb 4, 2017
800 2:23.88 7th (F)
UW-La Crosse Eagle Open    May 13, 2016
400 1:00.68 16th (F)
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
3000S 12:44.17 10th (F)
Drake Alternative    Apr 30, 2016
3000S 12:04.61 2nd (F)
Norse Relays    Apr 9, 2016
4x1600 20:36.16 11th (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
3000 11:02.05 18th (F)
TJ FOUL NM
Beaver Twilight    Feb 19, 2016
TJ 9.55m 31' 4" 7th (F)
Yellowjacket Open    Feb 13, 2016
3000 10:44.52 13th (F)
Lake Superior Challenge    Feb 6, 2016
3000 10:53.37 6th (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 11:04.32 49th (F)
Twin Ports Invite    Jan 23, 2016
4x800 9:16.93 6th (F)
4x1600 20:35.80 7th (F)
DMR 11:23.53 5th (F)
2015 UMAC Championships    Oct 31, 2015
8k 32:40.7 58th
AAE Invitational    Oct 17, 2015
8k 31:16.5 389th
BluGold Invitational    Oct 2, 2015
8k 31:37.0 337th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 31:32.4 262nd
Falcon CC Invitational    Sep 11, 2015
8k 30:43.2 88th
Holst Invitational    Apr 18, 2015
5000 19:45.71 15th (F)
Norse Relays    Apr 11, 2015
4x800 9:33.06 8th (F)
4x1600 20:11.30 12th (F)
Beaver Twilight 2015    Feb 20, 2015
3000 10:38.00 5th (F)
Yellowjacket Open    Feb 14, 2015
3000 10:38.78 12th (F)
Lake Superior Challenge    Feb 7, 2015
3000 10:45.36 6th (F)
Northern Challenge    Jan 31, 2015
3000 10:41.71 30th (F)
Stout Open    Jan 24, 2015
3000 10:44.07 10th (F)
Super 8 Open and Multi    Jan 16-17, 2015
3000 10:56.14 9th (F)
AAE Invitational    Oct 18, 2014
8k 31:55.0 603rd
BluGold Invitational    Oct 3, 2014
8k 32:08.5 380th
St Olaf Invitational    Sep 20, 2014
8k 37:41.8 241st
2014 Falcon Invitational    Sep 13, 2014
8k 32:38.8 45th
UW-Oshkosh Brooks Invitational    Oct 19, 2013
8k 33:10.9 549th
UW-Eau Claire Blugold Invite    Oct 4, 2013
8k 32:05.1 429th
Roy Griak Invitational    Sep 28, 2013
8k 32:09.4 224th
UWRF Falcon Invitational    Sep 14, 2013
8k 31:37.7 91st
8k 31:37.7 91st
Greenwood Run    Sep 6, 2013
6k 24:28.9 17th
400 Meters (Outdoor)
Top↑
UW-La Crosse Eagle Open May 13, 2016
800 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 4, 2017
Mile (Indoor)
Top↑
Beaver Twilight Feb 17, 2017
3000 Meters (Indoor)
Top↑
Lake Superior Challenge Feb 3, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Yellowjacket Open Feb 13, 2016
Lake Superior Challenge Feb 6, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Beaver Twilight 2015 Feb 20, 2015
Yellowjacket Open Feb 14, 2015
Lake Superior Challenge Feb 7, 2015
Northern Challenge Jan 31, 2015
Stout Open Jan 24, 2015
Super 8 Open and Multi Jan 16-17, 2015
5000 Meters (Outdoor)
Top↑
Holst Invitational Apr 18, 2015
5000 Meters (Indoor)
Top↑
Yellowjacket Open Feb 10, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open Apr 28, 2018
UW La Crosse Eagle Open May 12, 2017
UMAC Track and Field Outdoor Championships May 5, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative Apr 30, 2016
4 x 800 Relay (Outdoor)
Top↑
Norse Relays Apr 11, 2015
4 x 800 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2016
Norse Relays Apr 11, 2015
4 x 1600 Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
Twin Ports Invite Jan 23, 2016
Triple Jump (Indoor)
Top↑
NM
UMAC Indoor Track and Field Championships Feb 26-27, 2016
31' 4"
Beaver Twilight Feb 19, 2016
6k
Top↑
Greenwood Run Sep 6, 2013
8k
Top↑
2017 UMAC XC Championship Oct 28, 2017
UW Oshkosh Kollege Town Sports Invitational Oct 14, 2017
Carleton Running of the Cows Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Falcon Invitational Sep 8, 2017
2015 UMAC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
BluGold Invitational Oct 2, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Falcon CC Invitational Sep 11, 2015
AAE Invitational Oct 18, 2014
BluGold Invitational Oct 3, 2014
St Olaf Invitational Sep 20, 2014
2014 Falcon Invitational Sep 13, 2014
UW-Oshkosh Brooks Invitational Oct 19, 2013
UW-Eau Claire Blugold Invite Oct 4, 2013
Roy Griak Invitational Sep 28, 2013
UWRF Falcon Invitational Sep 14, 2013
UWRF Falcon Invitational Sep 14, 2013

2018 Outdoors

3000 Steeplechase
UMAC Track and Field Outdoor Championships May 4- 5, 2018
UMD Bulldog Open April 28, 2018

2018 Indoors

3000 Meters
Lake Superior Challenge February 3, 2018
5000 Meters
Yellowjacket Open February 10, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Lake Superior Challenge February 4, 2017
Mile
Beaver Twilight February 17, 2017
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
5000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017

2016 Outdoors

400 Meters
UW-La Crosse Eagle Open May 13, 2016
3000 Steeplechase
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative April 30, 2016
4 x 1600 Relay
Norse Relays April 9, 2016

2016 Indoors

3000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Yellowjacket Open February 13, 2016
Lake Superior Challenge February 6, 2016
Warren Bowlus Multi & Open January 29-30, 2016
4 x 800 Relay
Twin Ports Invite January 23, 2016
4 x 1600 Relay
Twin Ports Invite January 23, 2016
Distance Medley Relay
Twin Ports Invite January 23, 2016
Triple Jump
UMAC Indoor Track and Field Championships February 26-27, 2016
Beaver Twilight February 19, 2016

2015 XC

8k
2015 UMAC Championships October 31, 2015
AAE Invitational October 17, 2015
BluGold Invitational October 2, 2015
ST. OLAF INVITATIONAL September 19, 2015
Falcon CC Invitational September 11, 2015

2015 Outdoors

5000 Meters
Holst Invitational April 18, 2015
4 x 800 Relay
Norse Relays April 11, 2015
4 x 1600 Relay
Norse Relays April 11, 2015

2015 Indoors

3000 Meters
Beaver Twilight 2015 February 20, 2015
Yellowjacket Open February 14, 2015
Lake Superior Challenge February 7, 2015
Northern Challenge January 31, 2015
Stout Open January 24, 2015
Super 8 Open and Multi January 16-17, 2015

2014 XC

8k
AAE Invitational October 18, 2014
BluGold Invitational October 3, 2014
St Olaf Invitational September 20, 2014
2014 Falcon Invitational September 13, 2014

2013 XC

6k
Greenwood Run September 6, 2013
8k
UW-Oshkosh Brooks Invitational October 19, 2013
UW-Eau Claire Blugold Invite October 4, 2013
Roy Griak Invitational September 28, 2013
UWRF Falcon Invitational September 14, 2013
UWRF Falcon Invitational September 14, 2013
400 Meters (Outdoors)
2016  
(May 13, 2016)
5000 Meters (Outdoors)
2015  
(Apr 18, 2015)
3000 Steeplechase (Outdoors)
2018  
(Apr 28, 2018)
2017  
(May 12, 2017)
2016  
(Apr 30, 2016)
800 Meters (Indoors)
2017  
(Feb 4, 2017)
Mile (Indoors)
2017  
(Feb 17, 2017)
3000 Meters (Indoors)
2018  
(Feb 3, 2018)
2017  
2016  
(Feb 13, 2016)
2015  
(Feb 20, 2015)
5000 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
Triple Jump (Indoors)
2016  
(Feb 19, 2016)
6k (XC)
2013  
Sep 6, 2013
8k (XC)
2017  
Oct 28, 2017
2015  
Sep 11, 2015
2014  
Oct 18, 2014
2013  
Sep 14, 2013