College Bests

800 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
3000S 9:21.69 15th (P)
NEICAAA Track and Field Outdoor Championship    May 7- 9, 2015
1500 3:50.87 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
5000 14:37.24 3rd (F)
3000S 9:21.16 1st (F)
Larry Ellis (College)    Apr 17-18, 2015
3000S 8:56.05 5th (F)
2015 Silfen Invitational    Apr 11, 2015
5000 14:37.07 1st (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
1500 3:59.31 3rd (F)
2015 Towson University Invitational    Mar 29, 2015
3000S 9:08.63 1st (F)
Wesleyan Spring Break T& F Invitational    Mar 21, 2015
800 1:59.41 2nd (F)
1500 4:01.82 1st (F)
4x400 3:45.25 7th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
Mile 4:11.27 14th (F)
NEICAAA Indoor Track & Field Championships    Feb 27-28, 2015
Mile 4:11.35 11th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
3000 8:32.40 2nd (F)
5000 14:40.56 3rd (F)
4x400 3:35.17 8th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 4:10.35 44th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
3000 8:28.26 1st (F)
4x400 3:35.06 9th (F)
USM Open III    Jan 31, 2015
Mile 4:15.95 1st (F)
3000 8:40.64 1st (F)
4x400 3:48.98 4th (F)
NYC Gotham Cup    Jan 16, 2015
5000 15:09.74 1st (F)
NEICAAA Cross Country Championship    Oct 11, 2014
8k 24:47.1 8th
Lehigh Paul Short Run    Oct 4, 2014
8k 24:36.3 35th
Shaklette Invitational    Sep 6, 2014
8k 26:53.8 1st
NEICAAA Outdoor Track & Field Championships    May 8-10, 2014
3000S 9:37.84 11th (F)
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
5000 15:17.60 7th (F)
3000S 9:15.66 1st (F)
Stonehill Skyhawk Invite    Apr 25, 2014
800 2:02.32 18th (F)
4x800 8:35.57 2nd (F)
Penn Relays    Apr 24-26, 2014
3000S 9:34.24
Brown Invitational    Apr 12, 2014
3000S 9:26.69 1st (F)
Bridgewater State Bears Invitational    Mar 22, 2014
5000 15:46.81 2nd (F)
4x400 3:50.77 9th (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
5000 15:21.08 73rd (F)
USM Invite II    Feb 1, 2014
3000 8:41.95 1st (F)
Springfield College Indoor T&F Meet #2    Jan 25, 2014
800 2:02.27 3rd (F)
Mile 4:23.51 1st (F)
4x800 8:35.55 4th (F)
Saturday Night Shootout    Jan 18, 2014
3000 8:40.03 2nd (F)
4x400 3:36.06 6th (F)
UMass Boston Indoor Open    Dec 7, 2013
5000 14:58.37 2nd (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
8k 25:05.5 3rd
800 Meters (Outdoor)
Top↑
Wesleyan Spring Break T& F Invitational Mar 21, 2015
Stonehill Skyhawk Invite Apr 25, 2014
800 Meters (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 25, 2014
1500 Meters (Outdoor)
Top↑
NEICAAA Track and Field Outdoor Championship May 7- 9, 2015
5th Annual Yellow Jacket Invitational Apr 4, 2015
Wesleyan Spring Break T& F Invitational Mar 21, 2015
Mile (Indoor)
Top↑
Boston University Last Chance Meet 2015 Mar 1, 2015
NEICAAA Indoor Track & Field Championships Feb 27-28, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
USM Open III Jan 31, 2015
Springfield College Indoor T&F Meet #2 Jan 25, 2014
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
USM Open III Jan 31, 2015
USM Invite II Feb 1, 2014
Saturday Night Shootout Jan 18, 2014
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Silfen Invitational Apr 11, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Bridgewater State Bears Invitational Mar 22, 2014
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
UMass Boston Indoor Open Dec 7, 2013
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Towson University Invitational Mar 29, 2015
NEICAAA Outdoor Track & Field Championships May 8-10, 2014
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Brown Invitational Apr 12, 2014
4 x 400 Relay (Outdoor)
Top↑
Wesleyan Spring Break T& F Invitational Mar 21, 2015
Bridgewater State Bears Invitational Mar 22, 2014
4 x 400 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
USM Open III Jan 31, 2015
Saturday Night Shootout Jan 18, 2014
4 x 800 Relay (Outdoor)
Top↑
Stonehill Skyhawk Invite Apr 25, 2014
4 x 800 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 25, 2014
8k
Top↑
Northeast-10 XC Conference Championship Nov 9, 2014
NEICAAA Cross Country Championship Oct 11, 2014
Lehigh Paul Short Run Oct 4, 2014
Shaklette Invitational Sep 6, 2014
2013 Northeast-10 XC Championship Oct 27, 2013
UMass Dartmouth Cross Country Invitational Sep 21, 2013
10k
Top↑
NCAA Division II National Championships Dec 6, 2014
NCAA Division II East Region Cross Country Championship Nov 22, 2014
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II East Region Cross Country Championships Nov 9, 2013
5 Mile
Top↑
National Catholic Cross Country Invitational Sep 19, 2014

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Springfield College Indoor T&F Meet #2 January 25, 2014
Mile
Springfield College Indoor T&F Meet #2 January 25, 2014
3000 Meters
USM Invite II February 1, 2014
Saturday Night Shootout January 18, 2014
5000 Meters
Boston University David Hemery Valentine February 7- 8, 2014
4 x 400 Relay
Saturday Night Shootout January 18, 2014
4 x 800 Relay
Springfield College Indoor T&F Meet #2 January 25, 2014

2013 Indoors

5000 Meters
UMass Boston Indoor Open December 7, 2013

2013 XC

800 Meters (Outdoors)
2015  
2014  
(Apr 25, 2014)
1500 Meters (Outdoors)
2015  
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
3000 Steeplechase (Outdoors)
2015  
(Apr 17-18, 2015)
2014  
800 Meters (Indoors)
2014  
Mile (Indoors)
2015  
2014  
3000 Meters (Indoors)
2015  
2014  
(Jan 18, 2014)
5000 Meters (Indoors)
2015  
2014  
2013  
(Dec 7, 2013)
8k (XC)
2014  
Oct 4, 2014
2013  
10k (XC)
2014  
2013  
5 Mile (XC)
2014