College Bests

200
22.68 (+0.0)
300
400 500
400H  

BIG EAST Outdoor Track & Field Championships    May 12-13, 2017
400H 54.46 1st (F)
400H 54.37 2nd (P)
4x400 3:16.85 3rd (F)
Penn Relays    Apr 27-29, 2017
400H 53.77
4x400 3:18.88
2017 Larry Ellis Invitational    Apr 21-22, 2017
400H 54.12 6th (F)
Miami Hurricane Alumni Invitational    Apr 7- 8, 2017
400H 53.83 10th (F)
4x400 3:15.09 8th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400H 54.22 5th (F)
SMR 3:30.90 7th (F)
Penn Challenge    Mar 25, 2017
400H 54.29 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 24-25, 2017
400 49.15 7th (F)
400 49.43 8th (P)
4x400 DNF
Fastrack National Invite    Feb 10, 2017
400 49.33 5th (F)
Villanova Invitational    Feb 4, 2017
200 22.68 15th (F)
Villanova Open    Jan 27, 2017
400 49.89 8th (F)
Nittany Lion Challenge    Jan 14, 2017
400 49.61 8th (F)
4x400 3:18.09 5th (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
300 36.13 2nd (F)
4x400 3:23.28 2nd (F)
Penn Relays    Apr 28-30, 2016
400H 56.61
4x400 NT
Larry Ellis Invite    Apr 22-23, 2016
400H 55.02 19th (F)
4x400 3:22.61 15th (F)
Princeton Outdoor Invite    Apr 15-16, 2016
400H 54.49 5th (F)
4x400 3:22.30 4th (F)
Miami Hurricane Alumni Invitational    Apr 8- 9, 2016
400H 54.78 9th (F)
4x100 41.96 7th (F)
4x400 3:13.31 2nd (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400H 56.21 28th (F)
SMR 3:22.73 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 26-27, 2016
400 49.54 4th (F)
400 49.90 6th (P)
4x400 3:14.67 2nd (F)
Fastrack National Invite    Feb 12, 2016
400 49.09 1st (F)
Villanova Invitational    Feb 6, 2016
400 50.23 14th (F)
4x400 3:18.32 3rd (F)
Penn State National    Jan 29, 2016
DMR 9:44.75 7th (F)
2016 Great Dane Classic    Jan 16, 2016
400 50.28 33rd (F)
Villanova Open    Jan 8, 2016
400 49.81 7th (F)
4x400 3:19.54 4th (F)
Jack Pyrah Invitational    Dec 5, 2015
300 36.09 5th (F)
4x400 3:24.68 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
400H 53.30 1st (F)
4x100 42.25 3rd (F)
4x400 DNF
Princeton Open (College)    May 1- 2, 2015
400H 55.56 11th (F)
2015 Penn Relays    Apr 23-25, 2015
400H 54.83
4x400 3:19.33
Larry Ellis (College)    Apr 17-18, 2015
400H 54.74 15th (F)
Miami Hurricane Alumni Invitational    Apr 10-11, 2015
400H 54.82 7th (F)
4x400 3:17.15 3rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
400H 55.67 20th (F)
SMR DQ
Philadelphia College Classic    Mar 21, 2015
400H 57.57 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
400 49.80 7th (F)
400 49.91 7th (P)
4x400 3:19.73 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
400 49.95 66th (F)
NYC Gotham Cup    Jan 16, 2015
400 51.37 25th (F)
4x400 DNF
Jack Pyrah Invitational    Dec 6, 2014
300 37.18 13th (F)
4x400 3:25.96 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
400H 55.20 3rd (F)
Larry Ellis Invitational    Apr 16-19, 2014
400H 55.72 19th (F)
4x400 3:17.37 6th (F)
Delaware Outdoor Open    Apr 12, 2014
400H 57.10 3rd (F)
2014 Colonial Relays    Apr 3- 5, 2014
400H 57.83 25th (F)
DMR 9:50.37 1st (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
400 50.72 7th (F)
400 50.09 9th (P)
4x400 3:20.69 4th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
400 50.11 48th (P)
4x400 3:23.63 14th (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
500 1:07.97 15th (F)
UAlbany Great Dane Classic    Jan 17, 2014
500 1:07.14 18th (F)
NYC Gotham Cup    Jan 10, 2014
400 50.96 21st (F)
Jack Pyrah Invitational    Dec 7, 2013
500 1:07.55 7th (F)
4x400 3:27.20 3rd (F)
200 Meters (Indoor)
Top↑
Villanova Invitational Feb 4, 2017
300 Meters (Indoor)
Top↑
2016 Jack Pyrah Invitational Dec 3, 2016
Jack Pyrah Invitational Dec 5, 2015
Jack Pyrah Invitational Dec 6, 2014
400 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
Villanova Open Jan 27, 2017
Nittany Lion Challenge Jan 14, 2017
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Fastrack National Invite Feb 12, 2016
Villanova Invitational Feb 6, 2016
2016 Great Dane Classic Jan 16, 2016
Villanova Open Jan 8, 2016
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Gotham Cup Jan 16, 2015
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
NYC Gotham Cup Jan 10, 2014
500 Meters (Indoor)
Top↑
Penn State National Invitational Jan 31-Feb 1, 2014
UAlbany Great Dane Classic Jan 17, 2014
Jack Pyrah Invitational Dec 7, 2013
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
2015 Penn Relays Apr 23-25, 2015
Philadelphia College Classic Mar 21, 2015
400 Hurdles (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Miami Hurricane Alumni Invitational Apr 7- 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Penn Challenge Mar 25, 2017
Larry Ellis Invite Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) Apr 17-18, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
2015 Colonial Relays Apr 2- 4, 2015
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational Apr 16-19, 2014
Delaware Outdoor Open Apr 12, 2014
2014 Colonial Relays Apr 3- 5, 2014
4 x 100 Relay (Outdoor)
Top↑
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays Apr 27-29, 2017
Miami Hurricane Alumni Invitational Apr 7- 8, 2017
NT
Penn Relays Apr 28-30, 2016
Larry Ellis Invite Apr 22-23, 2016
Princeton Outdoor Invite Apr 15-16, 2016
Miami Hurricane Alumni Invitational Apr 8- 9, 2016
DNF
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Penn Relays Apr 23-25, 2015
Miami Hurricane Alumni Invitational Apr 10-11, 2015
Larry Ellis Invitational Apr 16-19, 2014
4 x 400 Relay (Indoor)
Top↑
DNF
BIG EAST Indoor Track & Field Championships Feb 24-25, 2017
Nittany Lion Challenge Jan 14, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
BIG EAST Indoor Track & Field Championships Feb 26-27, 2016
Villanova Invitational Feb 6, 2016
Villanova Open Jan 8, 2016
Jack Pyrah Invitational Dec 5, 2015
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
DNF
NYC Gotham Cup Jan 16, 2015
Jack Pyrah Invitational Dec 6, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
Jack Pyrah Invitational Dec 7, 2013
Sprint Medley Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
2016 Colonial Relays Mar 31-Apr 2, 2016
DQ
2015 Colonial Relays Apr 2- 4, 2015
Distance Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Penn State National Jan 29, 2016

2017 Outdoors

400 Hurdles
Penn Relays April 27-29, 2017
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Miami Hurricane Alumni Invitational April 7- 8, 2017
2017 Colonial Relays March 30-April 1, 2017
Penn Challenge March 25, 2017
4 x 400 Relay
BIG EAST Outdoor Track & Field Championships May 12-13, 2017
Penn Relays April 27-29, 2017
Miami Hurricane Alumni Invitational April 7- 8, 2017
Sprint Medley Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

200 Meters
Villanova Invitational February 4, 2017
400 Meters
BIG EAST Indoor Track & Field Championships February 24-25, 2017
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Fastrack National Invite February 10, 2017
Villanova Open January 27, 2017
Nittany Lion Challenge January 14, 2017
4 x 400 Relay
DNF
BIG EAST Indoor Track & Field Championships February 24-25, 2017
Nittany Lion Challenge January 14, 2017

2016 Indoors

300 Meters
2016 Jack Pyrah Invitational December 3, 2016
400 Meters
BIG EAST Indoor Track & Field Championships February 26-27, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Fastrack National Invite February 12, 2016
Villanova Invitational February 6, 2016
2016 Great Dane Classic January 16, 2016
Villanova Open January 8, 2016
4 x 400 Relay
2016 Jack Pyrah Invitational December 3, 2016
BIG EAST Indoor Track & Field Championships February 26-27, 2016
Villanova Invitational February 6, 2016
Villanova Open January 8, 2016
Distance Medley Relay
Penn State National January 29, 2016

2016 Outdoors

400 Hurdles
Penn Relays April 28-30, 2016
400 Hurdles
Larry Ellis Invite April 22-23, 2016
Princeton Outdoor Invite April 15-16, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 100 Relay
Miami Hurricane Alumni Invitational April 8- 9, 2016
4 x 400 Relay
NT
Penn Relays April 28-30, 2016
Larry Ellis Invite April 22-23, 2016
Princeton Outdoor Invite April 15-16, 2016
Miami Hurricane Alumni Invitational April 8- 9, 2016
Sprint Medley Relay
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

300 Meters
Jack Pyrah Invitational December 5, 2015
400 Meters
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Gotham Cup January 16, 2015
4 x 400 Relay
Jack Pyrah Invitational December 5, 2015
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
DNF
NYC Gotham Cup January 16, 2015

2015 Outdoors

400 Hurdles
2015 Penn Relays April 23-25, 2015
Philadelphia College Classic March 21, 2015
400 Hurdles
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Princeton Open (College) May 1- 2, 2015
Larry Ellis (College) April 17-18, 2015
Miami Hurricane Alumni Invitational April 10-11, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 100 Relay
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
4 x 400 Relay
DNF
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
2015 Penn Relays April 23-25, 2015
Miami Hurricane Alumni Invitational April 10-11, 2015
Sprint Medley Relay
DQ
2015 Colonial Relays April 2- 4, 2015

2014 Indoors

300 Meters
Jack Pyrah Invitational December 6, 2014
400 Meters
BIG EAST Indoor Track & Field Championships February 21-22, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014
NYC Gotham Cup January 10, 2014
500 Meters
Penn State National Invitational January 31-February 1, 2014
UAlbany Great Dane Classic January 17, 2014
4 x 400 Relay
Jack Pyrah Invitational December 6, 2014
BIG EAST Indoor Track & Field Championships February 21-22, 2014
2014 Armory Collegiate Invitational February 7- 8, 2014

2014 Outdoors

400 Hurdles
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Larry Ellis Invitational April 16-19, 2014
Delaware Outdoor Open April 12, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
Larry Ellis Invitational April 16-19, 2014
Distance Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Indoors

500 Meters
Jack Pyrah Invitational December 7, 2013
4 x 400 Relay
Jack Pyrah Invitational December 7, 2013
400 Hurdles (Outdoors)
2017  
(Apr 27-29, 2017)
2016  
(Apr 28-30, 2016)
2015  
(Apr 23-25, 2015)
400 Hurdles (Outdoors)
2017  
2016  
(Apr 15-16, 2016)
2015  
2014  
200 Meters (Indoors)
2017  
(Feb 4, 2017)
300 Meters (Indoors)
2016  
(Dec 3, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
400 Meters (Indoors)
2017  
2016  
(Feb 12, 2016)
2015  
2014  
500 Meters (Indoors)
2014  
(Jan 17, 2014)
2013  
(Dec 7, 2013)