College Bests

3000 5000
5K (XC) 6K (XC)
St Vincent Invitational    Sep 17, 2016
6k 26:03.9 59th
Duquesne Duals Duquesne vs. Temple    Sep 3, 2016
5k 21:18.9 22nd
Duquesne Duals    Sep 3, 2016
5k 21:18.9 64th
Red Flash Open 2016    Apr 30, 2016
3000 12:11.79 10th (F)
YSU Indoor Invite    Jan 23, 2015
5000 18:46.82 7th (F)
Penn State National    Oct 11, 2014
6k 25:09.4 33rd
Harry Groves Spiked Shoe - College    Sep 13, 2014
6k 24:39.3 98th
Atlantic 10 Conference Championship    Feb 22-23, 2014
3000 10:48.56 24th (F)
YSU National Invitational    Feb 7- 8, 2014
3000 10:42.06 11th (F)
YSU Indoor Invitational    Jan 24, 2014
3000 10:53.00 12th (F)
Kent State Doug Raymond Invite    Jan 11, 2014
5000 20:25.95 7th (F)
YSU Penguin Icebreaker    Dec 6, 2013
5000 18:55.66 5th (F)
3000 Meters (Outdoor)
Top↑
Red Flash Open 2016 Apr 30, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Conference Championship Feb 22-23, 2014
YSU National Invitational Feb 7- 8, 2014
YSU Indoor Invitational Jan 24, 2014
5000 Meters (Indoor)
Top↑
YSU Indoor Invite Jan 23, 2015
Kent State Doug Raymond Invite Jan 11, 2014
YSU Penguin Icebreaker Dec 6, 2013
5k
Top↑
Duquesne Duals Duquesne vs. Youngstown St. Sep 3, 2016
Duquesne Duals Duquesne vs. Temple Sep 3, 2016
Duquesne Duals Duquesne vs. Seton Hill Sep 3, 2016
Duquesne Duals Duquesne vs. Pittsburgh Sep 3, 2016
Duquesne Duals Cleveland St. vs. Duquesne Sep 3, 2016
Duquesne Duals Carnegie Mellon vs. Duquesne Sep 3, 2016
Duquesne Duals Sep 3, 2016
Notre Dame Cross Country Invitational Oct 3, 2014
6k
Top↑
St Vincent Invitational Sep 17, 2016
Penn State National Oct 11, 2014
Harry Groves Spiked Shoe - College Sep 13, 2014
3.1 Mile
Top↑
Carnegie Mellon Cross Country Invitational Oct 8, 2016

2016 XC

2016 Outdoors

3000 Meters
Red Flash Open 2016 April 30, 2016

2015 Indoors

5000 Meters
YSU Indoor Invite January 23, 2015

2014 XC

2014 Indoors

3000 Meters
Atlantic 10 Conference Championship February 22-23, 2014
YSU National Invitational February 7- 8, 2014
YSU Indoor Invitational January 24, 2014
5000 Meters
Kent State Doug Raymond Invite January 11, 2014

2013 Indoors

5000 Meters
YSU Penguin Icebreaker December 6, 2013
5k (XC)
2016  
2014  
6k (XC)
2016  
Sep 17, 2016
2014  
3.1 Mile (XC)
2016  
3000 Meters (Outdoors)
2016  
(Apr 30, 2016)
3000 Meters (Indoors)
2014  
(Feb 7- 8, 2014)
5000 Meters (Indoors)
2015  
(Jan 23, 2015)
2014  
(Jan 11, 2014)
2013  
(Dec 6, 2013)