TFRRS | Yolanda Springer – Track and Field Results & Statistics

YOLANDA SPRINGER (SO-2)

HAMPTON

College Bests

200	26.21 (1.5)	400	1:02.62
600	1:42.12	800	2:37.17
60H	8.85	100H	14.71 (2.0)
400H	1:07.62	HJ	1.47m 4' 9.75"
LJ	4.71m (+0.0) 15' 5.5"	SP	8.03m 26' 4.25"
JT	19.06m 62' 6"	PENT	2869
HEP	3828	3K (XC)	13:18.0
5K (XC)	20:07.0

CNU Holiday Open Dec 6, 2014
600	1:42.12	13th (F)
4x400	4:01.12	3rd (F)

CNU XC Invite Oct 18, 2014
3k	13:18.0	16th

Panther Cross Country Classic Oct 10, 2014
5k	20:07.0	12th

UMES Cappy Anderson Invitational 2014 Sep 20, 2014
5k	22:15.6	28th

56th Annual W&M Cross Country Invitational Sep 12, 2014
5k	23:50.5	47th

MEAC Outdoor Track & Field Championships May 1- 3, 2014
Hep	3828	14th
100H	14.77 (1.4)	3rd
HJ	1.47m 4' 9.75"	11th
SP	7.34m 24' 1"	16th
200	26.21 (1.5)	10th
LJ	4.45m 14' 7.25"	14th
JT	19.06m 62' 6"	12th
800	2:42.44	11th

MSU Legacy Track & Field Meet Apr 18-19, 2014
100H	15.73 (0.8)	17th (P)
400H	1:09.25	27th (F)
Hep	3560	12th
100H	15.28 (1.7)	4th
HJ	1.40m 4' 7"	12th
SP	7.79m 25' 6.75"	14th
200	27.74 (-1.8)	8th
LJ	4.71m (+0.0) 15' 5.5"	14th
JT	13.53m 44' 5"	15th
800	2:41.68	6th

Coppin State Don Webster Invitational Apr 11, 2014
100H	14.71 (2.0)	4th (F)
100H	15.05 (1.9)	5th (P)
400H	1:07.62	7th (F)

2014 Colonial Relays Apr 3- 5, 2014
100H	14.99 (2.0)	12th (P)
400H	1:11.73	58th (F)
4x200	1:45.51	16th (F)
4x400	4:08.54	22nd (F)

Raleigh Relays (College/University) Mar 28-29, 2014
400	1:03.69	153rd (F)
100H	15.06 (1.6)	52nd (P)

Virginia Cup Mar 22, 2014
800	2:39.22	21st (F)

MEAC Indoor Track & Field Championships Feb 13-15, 2014
60H	9.07	15th (P)
Pent	2869	14th
60H	9.16	3rd
HJ	1.43m 4' 8.25"	13th
SP	8.03m 26' 4.25"	17th
LJ	4.59m 15' 0.75"	20th
800	2:38.00	5th

Vince Brown Invitational Feb 8, 2014
800	2:47.91	30th (F)
60H	9.07	2nd (F)
60H	9.24	5th (P)
LJ	4.46m 14' 7.75"	25th (F)

Captains Invitational & Combined Events Jan 24-25, 2014
Pent	2705	9th
60H	9.26	3rd
HJ	1.40m 4' 7"	14th
SP	7.09m 23' 3.25"	13th
LJ	4.66m 15' 3.5"	7th
800	2:44.06	9th

Hampton University Indoor Invitational Jan 18, 2014
60H	9.28	5th (P)
HJ	1.40m 4' 7"	6th (F)
LJ	4.67m 15' 4"	6th (F)

Father Diamond Invitational Jan 11, 2014
800	2:37.17	10th (F)
60H	9.64	12th (P)
4x400	3:55.14	7th (F)

CNU Holiday Open Dec 7, 2013
800	2:37.48	23rd (F)
60H	9.09	10th (F)
60H	9.17	9th (P)
4x400	4:05.63	8th (F)

UMES Coach O Collegiate Invitational Dec 6, 2013
400	1:02.62	6th (F)
60H	8.85	3rd (F)
60H	9.15	3rd (P)

QUICK LINKS:

200
400
600
800
60H
100H
400H
HJ
LJ
SP
JT
Pent
Hep
3k
5k

200 Meters (Outdoor) Top↑
26.21 (1.5)	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
27.74 (-1.8)	MSU Legacy Track & Field Meet	Apr 18-19, 2014

400 Meters (Outdoor) Top↑
1:03.69	Raleigh Relays (College/University)	Mar 28-29, 2014

400 Meters (Indoor) Top↑
1:02.62	UMES Coach O Collegiate Invitational	Dec 6, 2013

600 Meters (Indoor) Top↑
1:42.12	CNU Holiday Open	Dec 6, 2014

800 Meters (Outdoor) Top↑
2:42.44	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
2:41.68	MSU Legacy Track & Field Meet	Apr 18-19, 2014
2:39.22	Virginia Cup	Mar 22, 2014

800 Meters (Indoor) Top↑
2:38.00	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
2:47.91	Vince Brown Invitational	Feb 8, 2014
2:44.06	Captains Invitational & Combined Events	Jan 24-25, 2014
2:37.17	Father Diamond Invitational	Jan 11, 2014
2:37.48	CNU Holiday Open	Dec 7, 2013

60 Hurdles (Indoor) Top↑
9.07	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
9.16	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
9.07	Vince Brown Invitational	Feb 8, 2014
9.24	Vince Brown Invitational	Feb 8, 2014
9.26	Captains Invitational & Combined Events	Jan 24-25, 2014
9.28	Hampton University Indoor Invitational	Jan 18, 2014
9.64	Father Diamond Invitational	Jan 11, 2014
9.09	CNU Holiday Open	Dec 7, 2013
9.17	CNU Holiday Open	Dec 7, 2013
8.85	UMES Coach O Collegiate Invitational	Dec 6, 2013
9.15	UMES Coach O Collegiate Invitational	Dec 6, 2013

100 Hurdles (Outdoor) Top↑
14.77 (1.4)	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
15.28 (1.7)	MSU Legacy Track & Field Meet	Apr 18-19, 2014

100 Hurdles (Outdoor) Top↑
15.73 (0.8)	MSU Legacy Track & Field Meet	Apr 18-19, 2014
14.71 (2.0)	Coppin State Don Webster Invitational	Apr 11, 2014
15.05 (1.9)	Coppin State Don Webster Invitational	Apr 11, 2014
14.99 (2.0)	2014 Colonial Relays	Apr 3- 5, 2014
15.06 (1.6)	Raleigh Relays (College/University)	Mar 28-29, 2014

400 Hurdles (Outdoor) Top↑
1:09.25	MSU Legacy Track & Field Meet	Apr 18-19, 2014
1:07.62	Coppin State Don Webster Invitational	Apr 11, 2014
1:11.73	2014 Colonial Relays	Apr 3- 5, 2014

4 x 200 Relay (Outdoor) Top↑
1:45.51	2014 Colonial Relays	Apr 3- 5, 2014

4 x 400 Relay (Outdoor) Top↑
4:08.54	2014 Colonial Relays	Apr 3- 5, 2014

4 x 400 Relay (Indoor) Top↑
4:01.12	CNU Holiday Open	Dec 6, 2014
3:55.14	Father Diamond Invitational	Jan 11, 2014
4:05.63	CNU Holiday Open	Dec 7, 2013

High Jump (Outdoor) Top↑
1.47m 4' 9.75"	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
1.40m 4' 7"	MSU Legacy Track & Field Meet	Apr 18-19, 2014

High Jump (Indoor) Top↑
1.43m 4' 8.25"	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
1.40m 4' 7"	Captains Invitational & Combined Events	Jan 24-25, 2014
1.40m 4' 7"	Hampton University Indoor Invitational	Jan 18, 2014

Long Jump (Outdoor) Top↑
4.45m 14' 7.25"	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
4.71m (+0.0) 15' 5.5"	MSU Legacy Track & Field Meet	Apr 18-19, 2014

Long Jump (Indoor) Top↑
4.59m 15' 0.75"	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
4.46m 14' 7.75"	Vince Brown Invitational	Feb 8, 2014
4.66m 15' 3.5"	Captains Invitational & Combined Events	Jan 24-25, 2014
4.67m 15' 4"	Hampton University Indoor Invitational	Jan 18, 2014

Shot Put (Outdoor) Top↑
7.34m 24' 1"	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
7.79m 25' 6.75"	MSU Legacy Track & Field Meet	Apr 18-19, 2014

Shot Put (Indoor) Top↑
8.03m 26' 4.25"	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
7.09m 23' 3.25"	Captains Invitational & Combined Events	Jan 24-25, 2014

Javelin (Outdoor) Top↑
19.06m 62' 6"	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
13.53m 44' 5"	MSU Legacy Track & Field Meet	Apr 18-19, 2014

Pentathlon (Indoor) Top↑
2869	MEAC Indoor Track & Field Championships	Feb 13-15, 2014
2705	Captains Invitational & Combined Events	Jan 24-25, 2014

Heptathlon (Outdoor) Top↑
3828	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
3560	MSU Legacy Track & Field Meet	Apr 18-19, 2014

3k Top↑
13:18.0	CNU XC Invite	Oct 18, 2014

5k Top↑
20:07.0	Panther Cross Country Classic	Oct 10, 2014
22:15.6	UMES Cappy Anderson Invitational 2014	Sep 20, 2014
23:50.5	56th Annual W&M Cross Country Invitational	Sep 12, 2014

2014 Indoors

600 Meters
1:42.12	CNU Holiday Open	December 6, 2014

800 Meters
2:38.00	MEAC Indoor Track & Field Championships	February 13-15, 2014
2:47.91	Vince Brown Invitational	February 8, 2014
2:44.06	Captains Invitational & Combined Events	January 24-25, 2014
2:37.17	Father Diamond Invitational	January 11, 2014

60 Hurdles
9.07	MEAC Indoor Track & Field Championships	February 13-15, 2014
9.16	MEAC Indoor Track & Field Championships	February 13-15, 2014
9.07	Vince Brown Invitational	February 8, 2014
9.24	Vince Brown Invitational	February 8, 2014
9.26	Captains Invitational & Combined Events	January 24-25, 2014
9.28	Hampton University Indoor Invitational	January 18, 2014
9.64	Father Diamond Invitational	January 11, 2014

4 x 400 Relay
4:01.12	CNU Holiday Open	December 6, 2014
3:55.14	Father Diamond Invitational	January 11, 2014

High Jump
1.43m	MEAC Indoor Track & Field Championships	February 13-15, 2014
1.40m	Captains Invitational & Combined Events	January 24-25, 2014
1.40m	Hampton University Indoor Invitational	January 18, 2014

Long Jump
4.59m	MEAC Indoor Track & Field Championships	February 13-15, 2014
4.46m	Vince Brown Invitational	February 8, 2014
4.66m	Captains Invitational & Combined Events	January 24-25, 2014
4.67m	Hampton University Indoor Invitational	January 18, 2014

Shot Put
8.03m	MEAC Indoor Track & Field Championships	February 13-15, 2014
7.09m	Captains Invitational & Combined Events	January 24-25, 2014

Pentathlon
2869	MEAC Indoor Track & Field Championships	February 13-15, 2014
2705	Captains Invitational & Combined Events	January 24-25, 2014

2014 XC

3k
13:18.0	CNU XC Invite	October 18, 2014

5k
20:07.0	Panther Cross Country Classic	October 10, 2014
22:15.6	UMES Cappy Anderson Invitational 2014	September 20, 2014
23:50.5	56th Annual W&M Cross Country Invitational	September 12, 2014

2014 Outdoors

200 Meters
26.21 (1.5)	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
27.74 (-1.8)	MSU Legacy Track & Field Meet	April 18-19, 2014

400 Meters
1:03.69	Raleigh Relays (College/University)	March 28-29, 2014

800 Meters
2:42.44	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
2:41.68	MSU Legacy Track & Field Meet	April 18-19, 2014
2:39.22	Virginia Cup	March 22, 2014

100 Hurdles
14.77 (1.4)	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
15.28 (1.7)	MSU Legacy Track & Field Meet	April 18-19, 2014

100 Hurdles
15.73 (0.8)	MSU Legacy Track & Field Meet	April 18-19, 2014
14.71 (2.0)	Coppin State Don Webster Invitational	April 11, 2014
15.05 (1.9)	Coppin State Don Webster Invitational	April 11, 2014
14.99 (2.0)	2014 Colonial Relays	April 3- 5, 2014
15.06 (1.6)	Raleigh Relays (College/University)	March 28-29, 2014

400 Hurdles
1:09.25	MSU Legacy Track & Field Meet	April 18-19, 2014
1:07.62	Coppin State Don Webster Invitational	April 11, 2014
1:11.73	2014 Colonial Relays	April 3- 5, 2014

4 x 200 Relay
1:45.51	2014 Colonial Relays	April 3- 5, 2014

4 x 400 Relay
4:08.54	2014 Colonial Relays	April 3- 5, 2014

High Jump
1.47m	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
1.40m	MSU Legacy Track & Field Meet	April 18-19, 2014

Long Jump
4.45m	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
4.71m (+0.0)	MSU Legacy Track & Field Meet	April 18-19, 2014

Shot Put
7.34m	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
7.79m	MSU Legacy Track & Field Meet	April 18-19, 2014

Javelin
19.06m	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
13.53m	MSU Legacy Track & Field Meet	April 18-19, 2014

Heptathlon
3828	MEAC Outdoor Track & Field Championships	May 1- 3, 2014
3560	MSU Legacy Track & Field Meet	April 18-19, 2014

2013 Indoors

400 Meters
1:02.62	UMES Coach O Collegiate Invitational	December 6, 2013

800 Meters
2:37.48	CNU Holiday Open	December 7, 2013

60 Hurdles
9.09	CNU Holiday Open	December 7, 2013
9.17	CNU Holiday Open	December 7, 2013
8.85	UMES Coach O Collegiate Invitational	December 6, 2013
9.15	UMES Coach O Collegiate Invitational	December 6, 2013

4 x 400 Relay
4:05.63	CNU Holiday Open	December 7, 2013

400 Meters (Indoors)
2013	1:02.62	UMES Coach O Collegiate Invitational (Dec 6, 2013)

600 Meters (Indoors)
2014	1:42.12	CNU Holiday Open (Dec 6, 2014)

800 Meters (Indoors)
2014	2:37.17	Father Diamond Invitational (Jan 11, 2014)
2013	2:37.48	CNU Holiday Open (Dec 7, 2013)

60 Hurdles (Indoors)
2014	9.07	MEAC Indoor Track & Field Championships (Feb 13-15, 2014)
2013	8.85	UMES Coach O Collegiate Invitational (Dec 6, 2013)

High Jump (Indoors)
2014	1.43m	MEAC Indoor Track & Field Championships (Feb 13-15, 2014)

Long Jump (Indoors)
2014	4.67m	Hampton University Indoor Invitational (Jan 18, 2014)

Shot Put (Indoors)
2014	8.03m	MEAC Indoor Track & Field Championships (Feb 13-15, 2014)

Pentathlon (Indoors)
2014	2869	MEAC Indoor Track & Field Championships (Feb 13-15, 2014)

3k (XC)
2014	13:18.0	CNU XC Invite Oct 18, 2014

5k (XC)
2014	20:07.0	Panther Cross Country Classic Oct 10, 2014

200 Meters (Outdoors)
2014	26.21 (1.5)	MEAC Outdoor Track & Field Championships (May 1- 3, 2014)

400 Meters (Outdoors)
2014	1:03.69	Raleigh Relays (College/University) (Mar 28-29, 2014)

800 Meters (Outdoors)
2014	2:39.22	Virginia Cup (Mar 22, 2014)

100 Hurdles (Outdoors)
2014	14.77 (1.4)	MEAC Outdoor Track & Field Championships (May 1- 3, 2014)

100 Hurdles (Outdoors)
2014	15.05 (1.9)	Coppin State Don Webster Invitational (Apr 11, 2014)

400 Hurdles (Outdoors)
2014	1:07.62	Coppin State Don Webster Invitational (Apr 11, 2014)

High Jump (Outdoors)
2014	1.47m	MEAC Outdoor Track & Field Championships (May 1- 3, 2014)

Long Jump (Outdoors)
2014	4.71m (+0.0)	MSU Legacy Track & Field Meet (Apr 18-19, 2014)

Shot Put (Outdoors)
2014	7.79m	MSU Legacy Track & Field Meet (Apr 18-19, 2014)

Javelin (Outdoors)
2014	19.06m	MEAC Outdoor Track & Field Championships (May 1- 3, 2014)

Heptathlon (Outdoors)
2014	3828	MEAC Outdoor Track & Field Championships (May 1- 3, 2014)