College Bests

400 500
600 800
1000 1500
MILE 6K (XC)
8K (XC) 5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 5- 6, 2018
800 1:54.36 10th (P)
4x800 7:46.23 3rd (F)
Penn Relays    Apr 26-28, 2018
SMR 3:29.40
Stony Brook University - Wolfie Invitational    Apr 21, 2018
800 1:53.84 2nd (F)
4x400 3:32.30 8th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
800 1:53.74 2nd (F)
Raleigh Relays    Mar 30-31, 2018
400 51.77 56th (F)
4x1500 16:34.48 10th (F)
Fastrack Last Chance    Feb 24, 2018
800 2:00.27 19th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
800 2:00.21 7th (F)
800 1:55.08 6th (P)
4x400 3:25.70 4th (F)
DMR 10:07.38 2nd (F)
Fastrack National Invite    Feb 9, 2018
800 1:59.83 24th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
400 53.37 21st (F)
4x400 3:37.55 12th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
800 1:55.82 45th (F)
Mike Massone Invitational    Jan 12, 2018
Mile 4:58.57 18th (F)
4x400 3:33.81 6th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 30:36.0 190th
2017 MAAC Cross Country Championships    Oct 28, 2017
8k 29:50.1 108th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:53.16 24th (F)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
800 1:54.24 4th (F)
800 1:53.18 5th (P)
4x800 8:09.97 7th (F)
Penn Relays    Apr 27-29, 2017
4x800 7:47.34
DMR 10:16.71
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:54.07 6th (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
800 1:54.16 3rd (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:12.76 2nd (F)
Stony Brook University Season Opener    Mar 23, 2017
400 51.58 4th (F)
4x100 48.85 6th (F)
4x800 8:15.51 5th (F)
Fastrack Last Chance    Feb 25, 2017
800 1:55.79 7th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
800 1:56.58 12th (P)
4x400 3:25.49 5th (F)
DMR 9:57.39 1st (F)
Fastrack National Invite    Feb 10, 2017
800 2:00.15 55th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
800 2:02.88 20th (F)
Penn 8-Team Select    Jan 21, 2017
800 2:01.73 26th (F)
4x400 3:28.43 6th (F)
Vince Forte Invite    Jan 13, 2017
500 1:09.89 5th (F)
4x400 3:38.48 4th (F)
Fordham Christmas Classic    Dec 2, 2016
800 2:02.05 5th (F)
4x400 3:34.96 8th (F)
Princeton XC Invitational    Oct 15, 2016
8k 28:23.0 205th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 31:38.5 127th
Marist Invitational    Sep 3, 2016
6k 21:40.3 42nd
Metro Atlantic Outdoor Track & Field Championships    May 7- 8, 2016
800 1:56.13 13th (P)
4x400 3:36.91 6th (F)
2016 Yale Springtime Invitational    May 1, 2016
800 1:58.13 8th (F)
Penn Relays    Apr 28-30, 2016
DMR 10:04.25
Stony Brook University - Wolfie Invitational    Apr 23, 2016
800 2:01.31 17th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
800 2:02.76 16th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 2:03.69 77th (F)
DMR 9:59.73 2nd (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 4:20.48 44th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
800 1:59.16 16th (F)
DMR 10:04.44 1st (F)
Fastrack National Invite    Feb 12, 2016
800 1:56.34 23rd (F)
NYC Metro Champs    Feb 4- 5, 2016
1000 2:39.89 10th (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:04.22 50th (F)
Mile 4:35.61 44th (F)
Knight Indoor Classic    Dec 6, 2015
600 1:48.67 16th (F)
Metropolitan Championship    Oct 9, 2015
5M DNF 115th
Maris College Season Opener    Sep 5, 2015
6k 21:58.9 52nd
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
800 1:58.26 16th (F)
4x400 3:28.93 6th (F)
Sam Howell Invitational    Apr 3- 4, 2015
800 2:01.42 36th (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
400 52.85 30th (F)
Boston University Last Chance Meet 2015    Mar 1, 2015
800 1:55.86 21st (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:55.11 6th (F)
DMR 10:06.12 1st (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 1:56.98 79th (F)
NYC Metro Champs    Feb 5- 6, 2015
800 1:59.10 13th (F)
Metro Team Challenge    Jan 23, 2015
400 51.41 23rd (F)
NYC Gotham Cup    Jan 16, 2015
500 1:08.19 21st (F)
Knight Indoor Classic    Dec 7, 2014
400 58.22 18th (F)
Christmas Classic    Dec 5, 2014
200 25.2h 10th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:31:15.4 144th
8k 30:02.4 144th
Princeton XC Invitational    Oct 18, 2014
8k 30:11.0 299th
NYC Metro Cross Country Championships    Oct 10, 2014
5M 31:55.3 103rd
200 Meters (Indoor)
Top↑
Christmas Classic Dec 5, 2014
400 Meters (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
Stony Brook University Season Opener Mar 23, 2017
20th Annual Monmouth Season Opener Mar 27-28, 2015
400 Meters (Indoor)
Top↑
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Metro Team Challenge Jan 23, 2015
Knight Indoor Classic Dec 7, 2014
500 Meters (Indoor)
Top↑
Vince Forte Invite Jan 13, 2017
NYC Gotham Cup Jan 16, 2015
600 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
800 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Stony Brook University - Wolfie Invitational Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Yale Springtime Invitational May 1, 2016
Stony Brook University - Wolfie Invitational Apr 23, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Sam Howell Invitational Apr 3- 4, 2015
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 24, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
Boston University John Thomas Terrier Classic Jan 26-27, 2018
Fastrack Last Chance Feb 25, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
Penn 8-Team Select Jan 21, 2017
Fordham Christmas Classic Dec 2, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Fastrack National Invite Feb 12, 2016
2016 Great Dane Classic Jan 16, 2016
Boston University Last Chance Meet 2015 Mar 1, 2015
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Metro Champs Feb 5- 6, 2015
1000 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4- 5, 2016
1500 Meters (Outdoor)
Top↑
2017 Mark T Young Invitational Apr 1, 2017
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Mike Massone Invitational Jan 12, 2018
2016 Great Dane Classic Jan 16, 2016
4 x 100 Relay (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
4 x 400 Relay (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 21, 2018
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
4 x 400 Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Mike Massone Invitational Jan 12, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Penn 8-Team Select Jan 21, 2017
Vince Forte Invite Jan 13, 2017
Fordham Christmas Classic Dec 2, 2016
4 x 800 Relay (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 5- 6, 2018
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Stony Brook University Season Opener Mar 23, 2017
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
Sprint Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
6k
Top↑
Marist Invitational Sep 3, 2016
Maris College Season Opener Sep 5, 2015
8k
Top↑
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 15, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
5 Mile
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
DNF
Metropolitan Championship Oct 9, 2015
NYC Metro Cross Country Championships Oct 10, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

400 Meters
Stony Brook University Season Opener March 23, 2017
800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
2017 Larry Ellis Invitational April 21-22, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017
1500 Meters
2017 Mark T Young Invitational April 1, 2017
4 x 100 Relay
Stony Brook University Season Opener March 23, 2017
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays April 27-29, 2017
Stony Brook University Season Opener March 23, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

500 Meters
Vince Forte Invite January 13, 2017
800 Meters
Fastrack Last Chance February 25, 2017
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Fastrack National Invite February 10, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
Penn 8-Team Select January 21, 2017
4 x 400 Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017
Penn 8-Team Select January 21, 2017
Vince Forte Invite January 13, 2017
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 18-19, 2017

2016 Indoors

800 Meters
Fordham Christmas Classic December 2, 2016
Metro Atlantic Indoor Track & Field Championships February 21, 2016
Fastrack National Invite February 12, 2016
2016 Great Dane Classic January 16, 2016
1000 Meters
NYC Metro Champs February 4- 5, 2016
Mile
2016 Great Dane Classic January 16, 2016
4 x 400 Relay
Fordham Christmas Classic December 2, 2016
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2016

2016 XC

2016 Outdoors

2015 Indoors

400 Meters
Metro Team Challenge January 23, 2015
500 Meters
NYC Gotham Cup January 16, 2015
600 Meters
Knight Indoor Classic December 6, 2015
800 Meters
Boston University Last Chance Meet 2015 March 1, 2015
Metro Atlantic Indoor Track & Field Championships February 21, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
NYC Metro Champs February 5- 6, 2015
Distance Medley Relay
Metro Atlantic Indoor Track & Field Championships February 21, 2015

2015 XC

2015 Outdoors

400 Meters
20th Annual Monmouth Season Opener March 27-28, 2015
800 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015
Sam Howell Invitational April 3- 4, 2015
4 x 400 Relay
MAAC Outdoor Track & Field Championships May 2- 3, 2015

2014 Indoors

200 Meters
Christmas Classic December 5, 2014
400 Meters
Knight Indoor Classic December 7, 2014

2014 XC

400 Meters (Outdoors)
2018  
(Mar 30-31, 2018)
2017  
2015  
(Mar 27-28, 2015)
800 Meters (Outdoors)
2018  
2017  
2016  
2015  
1500 Meters (Outdoors)
2017  
2016  
(Mar 25-26, 2016)
200 Meters (Indoors)
2014  
(Dec 5, 2014)
400 Meters (Indoors)
2018  
2015  
(Jan 23, 2015)
2014  
(Dec 7, 2014)
500 Meters (Indoors)
2017  
(Jan 13, 2017)
2015  
(Jan 16, 2015)
600 Meters (Indoors)
2015  
(Dec 6, 2015)
800 Meters (Indoors)
2018  
2017  
(Feb 25, 2017)
2016  
(Feb 12, 2016)
2015  
1000 Meters (Indoors)
2016  
(Feb 4- 5, 2016)
Mile (Indoors)
2018  
(Jan 12, 2018)
2016  
(Jan 16, 2016)
6k (XC)
2016  
Sep 3, 2016
2015  
8k (XC)
2017  
2016  
Oct 15, 2016
2015  
2014  
5 Mile (XC)
2017  
Nov 19, 2017
2016  
2014