Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
RACHEL GARN (SR-4)
IONA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.46
400
1:03.90
600
1:52.56
800
2:15.98
1000
2:52.05
1500
4:30.69
MILE
4:57.58
3000
9:56.40
5000
17:14.24
3000S
10:33.28
SP
5.48m
17' 11.75"
5K (XC)
18:19.5
6K (XC)
20:52.1
5K (XC)
18:19.5
6K (XC)
20:52.1
60
9.46
400
1:08.76
600
1:52.56
800
2:15.98
1000
2:52.05
MILE
4:57.58
3000
9:57.88
SP
5.48m
17' 11.75"
400
1:03.90
800
2:16.59
1500
4:30.69
3000
9:56.40
5000
17:14.24
3000S
10:33.28
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
3000
9:56.40
4th (F)
2018 West Point Twilight
May 10, 2018
1500
4:42.19
12th (F)
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
5000
17:23.72
8th (F)
3000S
10:50.73
4th (F)
Yale Springtime Invitational
Apr 29, 2018
400
1:03.90
13th (F)
Penn Relays
Apr 26-28, 2018
4x1500
18:22.53
2018 Larry Ellis Invitational
Apr 20-21, 2018
3000S
10:52.28
16th (F)
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
1500
4:43.61
9th (F)
Raleigh Relays
Mar 30-31, 2018
3000S
10:54.48
26th (F)
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
DMR
11:48.21
8th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
3000
10:00.68
9th (F)
DMR
12:09.58
4th (F)
Fastrack National Invite
Feb 9, 2018
3000
9:57.88
2nd (F)
NYRR Millrose Games
Feb 3, 2018
4x800
9:07.47
6th (F)
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
Mile
5:23.75
8th (F)
Mike Massone Invitational
Jan 12, 2018
SP
5.48m
17' 11.75"
9th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
6k
23:02.4
63rd
2017 MAAC Cross Country Championships
Oct 28, 2017
6k
22:05.2
10th
Paul Short Gold
Sep 29, 2017
6k
20:52.1
54th
Iona College Meet of Champions
Sep 15, 2017
5k
18:31.9
2nd
Swarthmore Final Qualifier
May 15, 2017
1500
DNS
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
3000S
10:45.71
9th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
17:32.44
2nd (F)
3000S
10:33.28
1st (F)
Penn Relays
Apr 27-29, 2017
3000S
10:42.33
2017 Larry Ellis Invitational
Apr 21-22, 2017
3000S
10:40.17
10th (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
400
1:06.81
25th (F)
2017 Sam Howell Invitational
Apr 8, 2017
5000
17:14.24
12th (F)
2017 Mark T Young Invitational
Apr 1, 2017
1500
4:51.42
5th (F)
Stony Brook University Season Opener
Mar 23, 2017
3000
10:13.31
5th (F)
4x100
57.30
6th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
Mile
5:04.32
7th (F)
Mile
5:04.6h
5th (P)
4x400
4:11.20
6th (F)
Fastrack National Invite
Feb 10, 2017
Mile
5:00.75
34th (F)
John Thomas Terrier Invitational
Jan 27-28, 2017
Mile
4:58.73
29th (F)
DMR
11:58.15
3rd (F)
Penn 8-Team Select
Jan 21, 2017
3000
10:03.23
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
6k
21:41.0
50th
2016 MAAC Cross Country Championships
Oct 29, 2016
6k
21:27.9
3rd
Princeton XC Invitational
Oct 15, 2016
6k
21:41.6
9th
Swarthmore Final Qualifier
May 16, 2016
1500
4:30.69
5th (F)
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
1500
4:35.72
18th (P)
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
1500
4:34.02
4th (F)
1500
4:38.40
4th (P)
5000
17:36.13
3rd (F)
2016 Yale Springtime Invitational
May 1, 2016
400
1:06.00
14th (F)
Penn Relays
Apr 28-30, 2016
4x800
9:01.94
Stony Brook University - Wolfie Invitational
Apr 23, 2016
800
2:17.95
9th (F)
Larry Ellis Invite
Apr 22-23, 2016
1500
4:32.67
24th (F)
Sam Howell (College)
Apr 8- 9, 2016
1500
4:36.69
8th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
17:30.54
19th (F)
4x1500
18:45.59
4th (F)
21st Annual Monmouth Season Opener
Mar 25-26, 2016
800
2:16.59
6th (F)
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
1000
2:52.92
11th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
Mile
4:57.58
6th (F)
DMR
12:01.20
2nd (F)
Fastrack National Invite
Feb 12, 2016
Mile
4:57.95
19th (F)
NYC Metro Champs
Feb 4- 5, 2016
60
9.46
29th (P)
John Thomas Terrier Invitational
Jan 29-30, 2016
Mile
4:59.27
25th (F)
DMR
11:57.77
3rd (F)
NYC Gotham Cup
Jan 22, 2016
1000
2:54.18
3rd (F)
4x800
9:33.91
6th (F)
2016 Great Dane Classic
Jan 16, 2016
800
2:22.80
24th (F)
Mile
5:09.99
9th (F)
Knight Indoor Classic
Dec 6, 2015
600
2:04.78
8th (F)
Fordham Season Opener
Dec 4, 2015
400
1:08.76
13th (F)
IC4A/ECAC XC Championship
Nov 21, 2015
5k
18:39.3
12th
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
6k
22:28.6
89th
2015 MAAC Cross Country Championships
Oct 31, 2015
6k
22:06.9
16th
2015 Wisconsin adidas Invitational
Oct 16, 2015
6k
22:22.8
224th
Greater Louisville Classic
Oct 3, 2015
5k
18:19.5
112th
Maris College Season Opener
Sep 5, 2015
5k
18:52.3
5th
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
800
2:18.59
12th (F)
1500
4:42.22
6th (F)
4x800
8:54.71
2nd (F)
Yale Springtime Invitational
Apr 26, 2015
400
1:10.19
31st (F)
2015 Penn Relays
Apr 23-25, 2015
4x800
9:07.78
Virginia Challenge
Apr 17-18, 2015
3000S
11:23.58
14th (F)
Sam Howell Invitational
Apr 3- 4, 2015
1500
4:47.47
25th (F)
20th Annual Monmouth Season Opener
Mar 27-28, 2015
400
1:11.12
37th (F)
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
1000
2:52.05
11th (P)
Boston University Last Chance Meet 2015
Mar 1, 2015
1000
2:52.06
3rd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
800
2:17.15
10th (F)
Mile
5:09.12
6th (F)
4x400
4:13.76
6th (F)
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
Mile
5:08.14
82nd (F)
NYC Metro Champs
Feb 5- 6, 2015
800
2:19.30
8th (F)
4x400
4:15.48
9th (F)
Metro Team Challenge
Jan 23, 2015
800
2:15.98
6th (F)
NYC Gotham Cup
Jan 16, 2015
3000
10:28.00
19th (F)
Knight Indoor Classic
Dec 7, 2014
600
1:52.56
14th (F)
Christmas Classic
Dec 5, 2014
500
1:32.4h
23rd (F)
MAAC Cross Country Championships
Oct 31, 2014
6k
12:22:40.5
31st
6k
22:54.5
31st
Princeton XC Invitational
Oct 18, 2014
6k
23:44.0
147th
QUICK LINKS:
60
400
500
600
800
1000
1500
Mile
3000
5000
3000S
SP
5k
6k
Choose an Event
60
400
500
600
800
1000
1500
Mile
3000
5000
3000S
4x100
4x400
4x800
4x1500
DMR
SP
5k
6k
60 Meters (Indoor)
Top↑
9.46
NYC Metro Champs
Feb 4- 5, 2016
400 Meters (Outdoor)
Top↑
1:03.90
Yale Springtime Invitational
Apr 29, 2018
1:06.81
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
1:06.00
2016 Yale Springtime Invitational
May 1, 2016
1:10.19
Yale Springtime Invitational
Apr 26, 2015
1:11.12
20th Annual Monmouth Season Opener
Mar 27-28, 2015
400 Meters (Indoor)
Top↑
1:08.76
Fordham Season Opener
Dec 4, 2015
500 Meters (Indoor)
Top↑
1:32.4h
Christmas Classic
Dec 5, 2014
600 Meters (Indoor)
Top↑
2:04.78
Knight Indoor Classic
Dec 6, 2015
1:52.56
Knight Indoor Classic
Dec 7, 2014
800 Meters (Outdoor)
Top↑
2:17.95
Stony Brook University - Wolfie Invitational
Apr 23, 2016
2:16.59
21st Annual Monmouth Season Opener
Mar 25-26, 2016
2:18.59
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
800 Meters (Indoor)
Top↑
2:22.80
2016 Great Dane Classic
Jan 16, 2016
2:17.15
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
2:19.30
NYC Metro Champs
Feb 5- 6, 2015
2:15.98
Metro Team Challenge
Jan 23, 2015
1000 Meters (Indoor)
Top↑
2:52.92
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
2:54.18
NYC Gotham Cup
Jan 22, 2016
2:52.05
2015 IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2015
2:52.06
Boston University Last Chance Meet 2015
Mar 1, 2015
1500 Meters (Outdoor)
Top↑
4:42.19
2018 West Point Twilight
May 10, 2018
4:43.61
Mets Outdoor Track & Field Championships
Apr 13-14, 2018
DNS
Swarthmore Final Qualifier
May 15, 2017
4:51.42
2017 Mark T Young Invitational
Apr 1, 2017
4:30.69
Swarthmore Final Qualifier
May 16, 2016
4:35.72
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:34.02
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:38.40
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:32.67
Larry Ellis Invite
Apr 22-23, 2016
4:36.69
Sam Howell (College)
Apr 8- 9, 2016
4:42.22
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
4:47.47
Sam Howell Invitational
Apr 3- 4, 2015
Mile (Indoor)
Top↑
5:23.75
Mets Indoor Track & Field Championships
Feb 1- 2, 2018
5:04.32
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
5:04.6h
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
5:00.75
Fastrack National Invite
Feb 10, 2017
4:58.73
John Thomas Terrier Invitational
Jan 27-28, 2017
4:57.58
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
4:57.95
Fastrack National Invite
Feb 12, 2016
4:59.27
John Thomas Terrier Invitational
Jan 29-30, 2016
5:09.99
2016 Great Dane Classic
Jan 16, 2016
5:09.12
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
5:08.14
BU David Hemery Valentine Invitaional
Feb 13-14, 2015
3000 Meters (Outdoor)
Top↑
9:56.40
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
10:13.31
Stony Brook University Season Opener
Mar 23, 2017
3000 Meters (Indoor)
Top↑
10:00.68
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
9:57.88
Fastrack National Invite
Feb 9, 2018
10:03.23
Penn 8-Team Select
Jan 21, 2017
10:28.00
NYC Gotham Cup
Jan 16, 2015
5000 Meters (Outdoor)
Top↑
17:23.72
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
17:32.44
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
17:14.24
2017 Sam Howell Invitational
Apr 8, 2017
17:36.13
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
17:30.54
2016 Colonial Relays
Mar 31-Apr 2, 2016
3000 Steeplechase (Outdoor)
Top↑
10:50.73
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
10:52.28
2018 Larry Ellis Invitational
Apr 20-21, 2018
10:54.48
Raleigh Relays
Mar 30-31, 2018
10:45.71
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
10:33.28
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
10:42.33
Penn Relays
Apr 27-29, 2017
10:40.17
2017 Larry Ellis Invitational
Apr 21-22, 2017
11:23.58
Virginia Challenge
Apr 17-18, 2015
4 x 100 Relay (Outdoor)
Top↑
57.30
Stony Brook University Season Opener
Mar 23, 2017
4 x 400 Relay (Indoor)
Top↑
4:11.20
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
4:13.76
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2015
4:15.48
NYC Metro Champs
Feb 5- 6, 2015
4 x 800 Relay (Outdoor)
Top↑
9:01.94
Penn Relays
Apr 28-30, 2016
8:54.71
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
9:07.78
2015 Penn Relays
Apr 23-25, 2015
4 x 800 Relay (Indoor)
Top↑
9:07.47
NYRR Millrose Games
Feb 3, 2018
9:33.91
NYC Gotham Cup
Jan 22, 2016
4 x 1500 Relay (Outdoor)
Top↑
18:22.53
Penn Relays
Apr 26-28, 2018
18:45.59
2016 Colonial Relays
Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
11:48.21
2018 ECAC-IC4A Indoor Championships
Mar 2, 2018
12:09.58
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
11:58.15
John Thomas Terrier Invitational
Jan 27-28, 2017
12:01.20
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
11:57.77
John Thomas Terrier Invitational
Jan 29-30, 2016
Shot Put (Indoor)
Top↑
5.48m
17' 11.75"
Mike Massone Invitational
Jan 12, 2018
5k
Top↑
18:31.9
Iona College Meet of Champions
Sep 15, 2017
18:39.3
IC4A/ECAC XC Championship
Nov 21, 2015
18:19.5
Greater Louisville Classic
Oct 3, 2015
18:52.3
Maris College Season Opener
Sep 5, 2015
6k
Top↑
23:02.4
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2017
22:05.2
2017 MAAC Cross Country Championships
Oct 28, 2017
20:52.1
Paul Short Gold
Sep 29, 2017
21:41.0
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
21:27.9
2016 MAAC Cross Country Championships
Oct 29, 2016
21:41.6
Princeton XC Invitational
Oct 15, 2016
22:28.6
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
22:06.9
2015 MAAC Cross Country Championships
Oct 31, 2015
22:22.8
2015 Wisconsin adidas Invitational
Oct 16, 2015
12:22:40.5
MAAC Cross Country Championships
Oct 31, 2014
22:54.5
MAAC Cross Country Championships
Oct 31, 2014
23:44.0
Princeton XC Invitational
Oct 18, 2014
2018 Outdoors
400 Meters
1:03.90
Yale Springtime Invitational
April 29, 2018
1500 Meters
4:42.19
2018 West Point Twilight
May 10, 2018
4:43.61
Mets Outdoor Track & Field Championships
April 13-14, 2018
3000 Meters
9:56.40
IC4A/ECAC DI Outdoor Track & Field Championships
May 12-13, 2018
5000 Meters
17:23.72
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
3000 Steeplechase
10:50.73
Metro Atlantic Outdoor Track & Field Championships
May 5- 6, 2018
10:52.28
2018 Larry Ellis Invitational
April 20-21, 2018
10:54.48
Raleigh Relays
March 30-31, 2018
4 x 1500 Relay
18:22.53
Penn Relays
April 26-28, 2018
2018 Indoors
Mile
5:23.75
Mets Indoor Track & Field Championships
February 1- 2, 2018
3000 Meters
10:00.68
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
9:57.88
Fastrack National Invite
February 9, 2018
4 x 800 Relay
9:07.47
NYRR Millrose Games
February 3, 2018
Distance Medley Relay
11:48.21
2018 ECAC-IC4A Indoor Championships
March 2, 2018
12:09.58
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
Shot Put
5.48m
Mike Massone Invitational
January 12, 2018
2017 XC
5k
18:31.9
Iona College Meet of Champions
September 15, 2017
6k
23:02.4
NCAA Division I Northeast Region Cross Country Championships
November 10, 2017
22:05.2
2017 MAAC Cross Country Championships
October 28, 2017
20:52.1
Paul Short Gold
September 29, 2017
2017 Outdoors
400 Meters
1:06.81
Mets Outdoor Track & Field Championships
April 14-15, 2017
1500 Meters
DNS
Swarthmore Final Qualifier
May 15, 2017
4:51.42
2017 Mark T Young Invitational
April 1, 2017
3000 Meters
10:13.31
Stony Brook University Season Opener
March 23, 2017
5000 Meters
17:32.44
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
17:14.24
2017 Sam Howell Invitational
April 8, 2017
3000 Steeplechase
10:45.71
IC4A/ECAC Outdoor Track & Field Championships
May 12, 2017
10:33.28
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
10:42.33
Penn Relays
April 27-29, 2017
10:40.17
2017 Larry Ellis Invitational
April 21-22, 2017
4 x 100 Relay
57.30
Stony Brook University Season Opener
March 23, 2017
2017 Indoors
Mile
5:04.32
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
5:04.6h
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
5:00.75
Fastrack National Invite
February 10, 2017
4:58.73
John Thomas Terrier Invitational
January 27-28, 2017
3000 Meters
10:03.23
Penn 8-Team Select
January 21, 2017
4 x 400 Relay
4:11.20
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
Distance Medley Relay
11:58.15
John Thomas Terrier Invitational
January 27-28, 2017
2016 XC
6k
21:41.0
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
21:27.9
2016 MAAC Cross Country Championships
October 29, 2016
21:41.6
Princeton XC Invitational
October 15, 2016
2016 Outdoors
400 Meters
1:06.00
2016 Yale Springtime Invitational
May 1, 2016
800 Meters
2:17.95
Stony Brook University - Wolfie Invitational
April 23, 2016
2:16.59
21st Annual Monmouth Season Opener
March 25-26, 2016
1500 Meters
4:30.69
Swarthmore Final Qualifier
May 16, 2016
4:35.72
IC4A/ECAC Outdoor Track and Field Championships
May 13-15, 2016
4:34.02
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:38.40
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
4:32.67
Larry Ellis Invite
April 22-23, 2016
4:36.69
Sam Howell (College)
April 8- 9, 2016
5000 Meters
17:36.13
Metro Atlantic Outdoor Track & Field Championships
May 7- 8, 2016
17:30.54
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
9:01.94
Penn Relays
April 28-30, 2016
4 x 1500 Relay
18:45.59
2016 Colonial Relays
March 31-April 2, 2016
2016 Indoors
60 Meters
9.46
NYC Metro Champs
February 4- 5, 2016
800 Meters
2:22.80
2016 Great Dane Classic
January 16, 2016
1000 Meters
2:52.92
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
2:54.18
NYC Gotham Cup
January 22, 2016
Mile
4:57.58
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
4:57.95
Fastrack National Invite
February 12, 2016
4:59.27
John Thomas Terrier Invitational
January 29-30, 2016
5:09.99
2016 Great Dane Classic
January 16, 2016
4 x 800 Relay
9:33.91
NYC Gotham Cup
January 22, 2016
Distance Medley Relay
12:01.20
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
11:57.77
John Thomas Terrier Invitational
January 29-30, 2016
2015 Indoors
400 Meters
1:08.76
Fordham Season Opener
December 4, 2015
600 Meters
2:04.78
Knight Indoor Classic
December 6, 2015
800 Meters
2:17.15
Metro Atlantic Indoor Track & Field Championships
February 21, 2015
2:19.30
NYC Metro Champs
February 5- 6, 2015
2:15.98
Metro Team Challenge
January 23, 2015
1000 Meters
2:52.05
2015 IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2015
2:52.06
Boston University Last Chance Meet 2015
March 1, 2015
Mile
5:09.12
Metro Atlantic Indoor Track & Field Championships
February 21, 2015
5:08.14
BU David Hemery Valentine Invitaional
February 13-14, 2015
3000 Meters
10:28.00
NYC Gotham Cup
January 16, 2015
4 x 400 Relay
4:13.76
Metro Atlantic Indoor Track & Field Championships
February 21, 2015
4:15.48
NYC Metro Champs
February 5- 6, 2015
2015 XC
5k
18:39.3
IC4A/ECAC XC Championship
November 21, 2015
18:19.5
Greater Louisville Classic
October 3, 2015
18:52.3
Maris College Season Opener
September 5, 2015
6k
22:28.6
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
22:06.9
2015 MAAC Cross Country Championships
October 31, 2015
22:22.8
2015 Wisconsin adidas Invitational
October 16, 2015
2015 Outdoors
400 Meters
1:10.19
Yale Springtime Invitational
April 26, 2015
1:11.12
20th Annual Monmouth Season Opener
March 27-28, 2015
800 Meters
2:18.59
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
1500 Meters
4:42.22
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
4:47.47
Sam Howell Invitational
April 3- 4, 2015
3000 Steeplechase
11:23.58
Virginia Challenge
April 17-18, 2015
4 x 800 Relay
8:54.71
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
9:07.78
2015 Penn Relays
April 23-25, 2015
2014 Indoors
500 Meters
1:32.4h
Christmas Classic
December 5, 2014
600 Meters
1:52.56
Knight Indoor Classic
December 7, 2014
2014 XC
6k
12:22:40.5
MAAC Cross Country Championships
October 31, 2014
22:54.5
MAAC Cross Country Championships
October 31, 2014
23:44.0
Princeton XC Invitational
October 18, 2014
400 Meters (Outdoors)
2018
1:03.90
Yale Springtime Invitational
(Apr 29, 2018)
2017
1:06.81
Mets Outdoor Track & Field Championships
(Apr 14-15, 2017)
2016
1:06.00
2016 Yale Springtime Invitational
(May 1, 2016)
2015
1:10.19
Yale Springtime Invitational
(Apr 26, 2015)
800 Meters (Outdoors)
2016
2:16.59
21st Annual Monmouth Season Opener
(Mar 25-26, 2016)
2015
2:18.59
MAAC Outdoor Track & Field Championships
(May 2- 3, 2015)
1500 Meters (Outdoors)
2018
4:42.19
2018 West Point Twilight
(May 10, 2018)
2017
4:51.42
2017 Mark T Young Invitational
(Apr 1, 2017)
2016
4:30.69
Swarthmore Final Qualifier
(May 16, 2016)
2015
4:42.22
MAAC Outdoor Track & Field Championships
(May 2- 3, 2015)
3000 Meters (Outdoors)
2018
9:56.40
IC4A/ECAC DI Outdoor Track & Field Championships
(May 12-13, 2018)
2017
10:13.31
Stony Brook University Season Opener
(Mar 23, 2017)
5000 Meters (Outdoors)
2018
17:23.72
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
17:14.24
2017 Sam Howell Invitational
(Apr 8, 2017)
2016
17:30.54
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
3000 Steeplechase (Outdoors)
2018
10:50.73
Metro Atlantic Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
10:33.28
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)
2015
11:23.58
Virginia Challenge
(Apr 17-18, 2015)
60 Meters (Indoors)
2016
9.46
NYC Metro Champs
(Feb 4- 5, 2016)
400 Meters (Indoors)
2015
1:08.76
Fordham Season Opener
(Dec 4, 2015)
500 Meters (Indoors)
2014
1:32.4h
Christmas Classic
(Dec 5, 2014)
600 Meters (Indoors)
2015
2:04.78
Knight Indoor Classic
(Dec 6, 2015)
2014
1:52.56
Knight Indoor Classic
(Dec 7, 2014)
800 Meters (Indoors)
2016
2:22.80
2016 Great Dane Classic
(Jan 16, 2016)
2015
2:15.98
Metro Team Challenge
(Jan 23, 2015)
1000 Meters (Indoors)
2016
2:52.92
2016 IC4A/ECAC Indoor Track and Field Championships
(Mar 4- 6, 2016)
2015
2:52.05
2015 IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2015)
Mile (Indoors)
2018
5:23.75
Mets Indoor Track & Field Championships
(Feb 1- 2, 2018)
2017
4:58.73
John Thomas Terrier Invitational
(Jan 27-28, 2017)
2016
4:57.58
Metro Atlantic Indoor Track & Field Championships
(Feb 21, 2016)
2015
5:08.14
BU David Hemery Valentine Invitaional
(Feb 13-14, 2015)
3000 Meters (Indoors)
2018
9:57.88
Fastrack National Invite
(Feb 9, 2018)
2017
10:03.23
Penn 8-Team Select
(Jan 21, 2017)
2015
10:28.00
NYC Gotham Cup
(Jan 16, 2015)
Shot Put (Indoors)
2018
5.48m
Mike Massone Invitational
(Jan 12, 2018)
5k (XC)
2017
18:31.9
Iona College Meet of Champions
Sep 15, 2017
2015
18:19.5
Greater Louisville Classic
Oct 3, 2015
6k (XC)
2017
20:52.1
Paul Short Gold
Sep 29, 2017
2016
21:27.9
2016 MAAC Cross Country Championships
Oct 29, 2016
2015
22:06.9
2015 MAAC Cross Country Championships
Oct 31, 2015
2014
22:54.5
MAAC Cross Country Championships
Oct 31, 2014