College Bests

400 800
1000 1500
MILE 3000
5000 6K (XC)
8K (XC)  

Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:59.02 58th (F)
Capital Athletic Conference Outdoor Track & Field Championsh    May 4- 5, 2018
800 1:58.95 5th (F)
1500 3:59.27 1st (F)
5000 DNF
14th Annual Paul Kaiser Classic    Apr 28, 2018
800 1:56.17 5th (F)
3000 9:04.09 6th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:58.75 10th (F)
36th Millersville Metrics    Apr 7, 2018
400 54.99 33rd (F)
800 2:02.49 7th (F)
4x800 8:42.11 4th (F)
York College Twilight Meet    Mar 28, 2018
5000 15:09.67 5th (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
Mile 4:22.48 4th (F)
3000 8:57.19 10th (F)
DMR 10:37.55 1st (F)
Bucknell Tune-Up    Feb 9, 2018
Mile 4:25.41 5th (F)
S.U. Challenge    Feb 3, 2018
Mile 4:28.30 5th (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 8:52.26 8th (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
1000 2:41.93 2nd (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
8k 25:16.7 15th
DeSales University Invitational    Oct 7, 2017
8k 26:11.5 4th
Division II/III Challenge    Sep 16, 2017
8k 28:03.0 41st
Galen Piper Cross Country Challenge    Sep 1, 2017
6k 20:52.0 44th
Swarthmore Final Qualifier    May 15, 2017
5000 14:46.02 16th (F)
13th Annual Paul Kaiser Classic    Apr 29, 2017
4x800 7:59.99 1st (F)
CAC Outdoor Championships    Apr 21-22, 2017
1500 4:02.59 5th (F)
5000 15:17.93 5th (F)
York College Twilight Meet    Apr 12, 2017
5000 15:28.20 1st (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:05.15 21st (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:02.22 4th (F)
1500 4:08.10 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
3000 8:59.90 10th (F)
5000 15:13.58 3rd (F)
SU Challenge    Feb 3, 2017
3000 9:02.91 6th (F)
19th Annual Bison Open    Jan 27-28, 2017
5000 15:25.48 5th (F)
Orange & Maroon Classic    Jan 21, 2017
Mile 4:28.66 3rd (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
1000 2:37.77 1st (F)
DMR 11:08.08 2nd (F)
2016 Conn College XC Invitational    Oct 15, 2016
8k 25:38.1 23rd
Division II/III Challenge    Sep 17, 2016
8k 27:44.3 57th
Galen Piper Cross Country Challenge    Sep 2, 2016
6k 20:43.0 38th
Hopkins Loyola Invitational    Apr 16, 2016
1500 3:55.16 4th (F)
Sam Howell (College)    Apr 8- 9, 2016
5000 15:05.02 33rd (F)
York College Twilight Meet    Mar 23, 2016
800 1:59.52 3rd (F)
1500 4:03.73 2nd (F)
Elizabethtown Early Bird Opener    Mar 19, 2016
800 2:01.79 4th (F)
Mile 4:28.18 2nd (F)
4x400 3:43.49 9th (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 8:49.10 2nd (F)
5000 15:14.45 1st (F)
Crusader Classic (Last One)    Feb 6, 2016
800 2:03.51 8th (F)
Mile 4:28.03 3rd (F)
18th Annual Bison Open + Multi    Jan 29, 2016
5000 15:21.81 10th (F)
2016 Collegeville Classic    Jan 22, 2016
Mile 4:28.10 2nd (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
3000 9:06.9h 2nd (F)
4x800 8:29.06 1st (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:57.9 56th
14th Annual LHU Invite    Sep 26, 2015
8k 26:06.6 12th
6th Annual Coach Achtzehn Classic    Sep 12, 2015
8k 29:00.3 7th
Galen Piper Cross Country Challenge    Sep 4, 2015
6k 21:21.0 57th
Swarthmore Final Qualifier    May 11, 2015
5000 15:24.67 33rd (F)
2015 Capital Athletic Conference Outdoor Track & Field Champ    May 2- 3, 2015
800 1:57.38 6th (F)
1500 3:57.36 3rd (F)
Greyhound Invitational    Apr 17-18, 2015
800 1:57.32 5th (F)
Bison Outdoor Classic    Apr 11, 2015
1500 3:59.81 27th (F)
York College Twilight Meet    Apr 1, 2015
1500 4:13.25 3rd (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
Mile 4:21.27 5th (F)
3000 8:58.51 6th (F)
DeSchriver College Invite 2015    Feb 7, 2015
800 2:02.48 6th (F)
Mile 4:28.50 5th (F)
Patriot Games    Jan 31, 2015
Mile 4:30.03 13th (F)
3000 9:03.07 13th (F)
Orange & Maroon Classic    Jan 16, 2015
3000 9:19.36 5th (F)
CNU XC Invite    Oct 18, 2014
8k 26:36.8 4th
Lehigh Paul Short Run    Oct 4, 2014
8k 26:24.0 107th
5th Annual Coach Achtzehn Classic    Sep 13, 2014
8k 27:53.0 9th
Galen Piper Cross Country Challenge    Sep 5, 2014
6k 20:43.0 43rd
400 Meters (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
800 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
14th Annual Paul Kaiser Classic Apr 28, 2018
36th Millersville Metrics Apr 7, 2018
2017 Millersville Metrics Apr 1, 2017
York College Twilight Meet Mar 23, 2016
Elizabethtown Early Bird Opener Mar 19, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Greyhound Invitational Apr 17-18, 2015
800 Meters (Indoor)
Top↑
Crusader Classic (Last One) Feb 6, 2016
DeSchriver College Invite 2015 Feb 7, 2015
1000 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
Coach I Open @ Franklin & Marshall Jan 14, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
CAC Outdoor Championships Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Millersville Metrics Apr 1, 2017
Hopkins Loyola Invitational Apr 16, 2016
York College Twilight Meet Mar 23, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2- 3, 2015
Bison Outdoor Classic Apr 11, 2015
York College Twilight Meet Apr 1, 2015
Mile (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
Mile (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Bucknell Tune-Up Feb 9, 2018
S.U. Challenge Feb 3, 2018
Orange & Maroon Classic Jan 21, 2017
Crusader Classic (Last One) Feb 6, 2016
2016 Collegeville Classic Jan 22, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
DeSchriver College Invite 2015 Feb 7, 2015
Patriot Games Jan 31, 2015
3000 Meters (Outdoor)
Top↑
14th Annual Paul Kaiser Classic Apr 28, 2018
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
20th Annual Bison Open Jan 26-27, 2018
Capital Athletic Conference Indoor Championships Feb 18, 2017
SU Challenge Feb 3, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Patriot Games Jan 31, 2015
Orange & Maroon Classic Jan 16, 2015
5000 Meters (Outdoor)
Top↑
DNF
Capital Athletic Conference Outdoor Track & Field Championsh May 4- 5, 2018
York College Twilight Meet Mar 28, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
Sam Howell (College) Apr 8- 9, 2016
Swarthmore Final Qualifier May 11, 2015
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 18, 2017
19th Annual Bison Open Jan 27-28, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
18th Annual Bison Open + Multi Jan 29, 2016
4 x 400 Relay (Outdoor)
Top↑
Elizabethtown Early Bird Opener Mar 19, 2016
4 x 800 Relay (Outdoor)
Top↑
36th Millersville Metrics Apr 7, 2018
13th Annual Paul Kaiser Classic Apr 29, 2017
4 x 800 Relay (Indoor)
Top↑
Kutztown Collegiate Inv. Jan 14-15, 2016
Distance Medley Relay (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Coach I Open @ Franklin & Marshall Jan 14, 2017
6k
Top↑
Galen Piper Cross Country Challenge Sep 1, 2017
Galen Piper Cross Country Challenge Sep 2, 2016
Galen Piper Cross Country Challenge Sep 4, 2015
Galen Piper Cross Country Challenge Sep 5, 2014
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Division II/III Challenge Sep 16, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Division II/III Challenge Sep 17, 2016
NCAA Division III Mideast Region Cross Country Championships Nov 14, 2015
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
6th Annual Coach Achtzehn Classic Sep 12, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
CNU XC Invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
5th Annual Coach Achtzehn Classic Sep 13, 2014

2018 Outdoors

2018 Indoors

1000 Meters
Coach I Open @ Franklin & Marshall January 13, 2018
Mile
Capital Athletic Conference Indoor Championships February 16-17, 2018
Bucknell Tune-Up February 9, 2018
S.U. Challenge February 3, 2018
3000 Meters
Capital Athletic Conference Indoor Championships February 16-17, 2018
20th Annual Bison Open January 26-27, 2018
Distance Medley Relay
Capital Athletic Conference Indoor Championships February 16-17, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Millersville Metrics April 1, 2017
1500 Meters
CAC Outdoor Championships April 21-22, 2017
2017 Sam Howell Invitational April 8, 2017
2017 Millersville Metrics April 1, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships April 21-22, 2017
York College Twilight Meet April 12, 2017
4 x 800 Relay
13th Annual Paul Kaiser Classic April 29, 2017

2017 Indoors

1000 Meters
Coach I Open @ Franklin & Marshall January 14, 2017
Mile
Orange & Maroon Classic January 21, 2017
3000 Meters
Capital Athletic Conference Indoor Championships February 18, 2017
SU Challenge February 3, 2017
5000 Meters
Capital Athletic Conference Indoor Championships February 18, 2017
19th Annual Bison Open January 27-28, 2017
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 14, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Crusader Classic (Last One) February 6, 2016
Mile
Crusader Classic (Last One) February 6, 2016
2016 Collegeville Classic January 22, 2016
3000 Meters
Capital Athletic Conference Indoor Championships February 21, 2016
Kutztown Collegiate Inv. January 14-15, 2016
5000 Meters
Capital Athletic Conference Indoor Championships February 21, 2016
18th Annual Bison Open + Multi January 29, 2016
4 x 800 Relay
Kutztown Collegiate Inv. January 14-15, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

400 Meters (Outdoors)
2018  
(Apr 7, 2018)
800 Meters (Outdoors)
2018  
2017  
(Apr 1, 2017)
2016  
(Mar 23, 2016)
2015  
(Apr 17-18, 2015)
1500 Meters (Outdoors)
2018  
(Apr 14-15, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Apr 16, 2016)
2015  
Mile (Outdoors)
2016  
3000 Meters (Outdoors)
2018  
5000 Meters (Outdoors)
2018  
(Mar 28, 2018)
2017  
(May 15, 2017)
2016  
(Apr 8- 9, 2016)
2015  
(May 11, 2015)
800 Meters (Indoors)
2016  
(Feb 6, 2016)
2015  
1000 Meters (Indoors)
2018  
2017  
Mile (Indoors)
2018  
2017  
(Jan 21, 2017)
2016  
(Feb 6, 2016)
2015  
3000 Meters (Indoors)
2018  
(Jan 26-27, 2018)
2017  
2016  
2015  
5000 Meters (Indoors)
2017  
2016  
6k (XC)
2017  
2016  
2015  
2014  
8k (XC)
2017  
2016  
2015  
2014