ADIA BERKEL (SR-4)

LINCOLN (PA.)

College Bests

100
12.94 (0.7)
200
26.09 (0.6)
400 800
5K (XC) 6K (XC)
2018 CIAA Outdoor Track and Field Championship    May 5- 6, 2018
200 27.33 (0.1) 17th (P)
400 1:03.31 13th (P)
Widener Invitational    Apr 20-21, 2018
100 12.94 (0.7) 19th (F)
200 26.12 (1.7) 9th (F)
400 1:01.71 21st (F)
4x100 DNS
4x400 DNS
Towson Invitational    Apr 14, 2018
200 26.49 (-0.1) 24th (F)
400 1:01.79 32nd (F)
4x400 4:15.67 17th (F)
Maryland Invitational    Mar 17, 2018
200 27.14 (-2.0) 21st (F)
400 1:06.43 28th (F)
4x100 52.51 7th (F)
CIAA Indoor Track & Field Champioships 2018    Feb 11-12, 2018
200 26.58 13th (P)
400 1:02.03 12th (P)
4x400 4:12.84 5th (F)
Lehigh John Covert Classic    Jan 27, 2018
200 27.07 13th (F)
400 1:02.36 5th (F)
2018 Collegeville Classic    Jan 20, 2018
200 27.28 3rd (F)
400 1:02.28 1st (F)
4x400 4:24.95 3rd (F)
HBCU Battle at the Track    Jan 12, 2018
200 26.95 14th (F)
400 1:01.74 14th (F)
4x400 4:29.37 6th (F)
CIAA XC Championships    Oct 26, 2017
5k 25:17.6 53rd
Battle of the First    Oct 12, 2017
5k 26:11.0 8th
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 25:53.6 58th
17th Annual WUXC Invitational    Sep 2, 2017
5k 25:47.7 19th
Kehoe Twilight Meet 2017    May 5, 2017
200 26.59 (-1.1) 5th (F)
400 59.29 3rd (F)
Penn Relays    Apr 27-29, 2017
4x100 50.21
CIAA Outdoor Track and Field Championships    Apr 21-22, 2017
100 13.19 (+0.0) 21st (P)
200 26.23 (+0.0) 18th (P)
400 59.08 11th (P)
4x100 52.24 9th (F)
4x400 4:14.09 7th (F)
Towson Invitational 2017    Apr 15, 2017
100 12.99 (-0.4) 27th (P)
400 58.74 8th (F)
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational    Apr 12, 2017
4x100 50.22 2nd (F)
4x400 4:10.60 2nd (F)
Bowie State Classic    Apr 8, 2017
200 26.32 (4.0) 2nd (F)
400 1:02.82 4th (F)
2017 Millersville Metrics    Apr 1, 2017
200 26.26 (1.8) 6th (F)
400 1:03.48 14th (F)
4x100 51.24 3rd (F)
Golden Ram Invitational    Mar 25, 2017
200 26.43 (0.8) 8th (F)
400 59.63 6th (F)
4x100 DQ
4x400 4:10.29 4th (F)
Maryland Invitational    Mar 18, 2017
200 26.09 (0.6) 5th (F)
400 1:00.32 5th (F)
4x400 4:11.24 4th (F)
CIAA Indoor T&F Championship    Feb 12-13, 2017
200 26.85 16th (P)
400 1:01.45
4x400 4:05.41 5th (F)
DMR 13:44.28 3rd (F)
2017 DeSchriver Invitational    Feb 5, 2017
200 26.89 3rd (F)
400 1:02.66 11th (F)
4x400 4:06.64 3rd (F)
Villanova Open    Jan 27, 2017
200 27.30 11th (F)
400 1:04.13 14th (F)
4x400 4:14.57 2nd (F)
2017 Collegeville Classic    Jan 21, 2017
200 28.23 17th (F)
400 1:03.93 13th (F)
Towson Tiger Invitational    Jan 14, 2017
400 1:03.57 28th (F)
2016 Bow-Tie Track Classic    Dec 3, 2016
200 27.28 1st (F)
4x400 4:15.89 1st (F)
CIAA Cross Country Championship 2016    Oct 27, 2016
5k 22:41.8 42nd
GAXC - Bowie St vs Lincoln (PA)    Oct 1, 2016
5k 24:41.2 8th
16th Annual WUXC Invitational    Sep 3, 2016
5k 28:42.5 38th
Penn Relays    Apr 28-30, 2016
4x100 50.59
4x400 4:05.99
CIAA Outdoor Track & Field Championship 2016    Apr 22-23, 2016
200 26.44 (0.7) 18th (P)
400 1:00.46 11th (P)
4x100 50.14 8th (F)
4x400 4:03.45 5th (F)
Bowie vs. Lincoln (Pa.)    Apr 14, 2016
800 2:35.68 2nd (F)
4x100 50.38 2nd (F)
4x400 4:06.26 1st (F)
Bowie State University Challenge    Apr 14, 2016
800 2:35.68 2nd (F)
4x100 50.38 2nd (F)
4x400 4:06.26 1st (F)
Don Webster Invitational    Apr 8, 2016
400 1:01.25 13th (F)
4x100 51.77 5th (F)
Lincoln (Pa) vs Bowie State    Apr 8, 2016
400 1:01.25 13th (F)
4x100 51.77 5th (F)
Lincoln Dual    Apr 2, 2016
200 26.99 1st (F)
400 1:02.83 1st (F)
34th Millersville Metrics    Apr 2, 2016
200 26.99 (2.5) 17th (F)
400 1:02.83 11th (F)
4x100 51.13 4th (F)
Golden Ram Invitational    Mar 26, 2016
400 1:01.03 5th (F)
4x100 51.26 2nd (F)
4x400 4:10.21 3rd (F)
2016 VCU Ram Invite    Mar 19, 2016
200 26.91 (-1.4) 23rd (F)
400 1:02.29 16th (F)
CIAA Indoor Track & Field Championships    Feb 14-15, 2016
400 1:02.72 16th (P)
4x400 4:04.22 6th (F)
Ramapo College Indoor Select    Jan 30, 2016
200 27.68 16th (F)
4x400 4:08.83 3rd (F)
2016 Collegeville Classic    Jan 22, 2016
400 1:06.08 23rd (F)
Kutztown Collegiate Inv.    Jan 14-15, 2016
400 1:09.31 29th (F)
2015 Bow-Tie Track Classic    Dec 5, 2015
400 1:03.49 3rd (F)
4x400 4:08.24 2nd (F)
CIAA Conference Championship    Oct 29, 2015
3.1M 24:32.0 40th
Battle of the First    Oct 17, 2015
5k 22:49.0 6th
2015 DSU Farm Run Invitational    Oct 8, 2015
5k 24:01.0 37th
Lincoln vs Cheyney vs Bowie    Apr 14, 2015
400 1:05.17 3rd (F)
4x200 1:56.00
33rd Millersville Metrics    Apr 4, 2015
400 1:17.88 25th (F)
4x100 55.74 10th (F)
4x800 10:32.85 2nd (F)
CIAA Indoor Track & Field Championships    Feb 15, 2015
400 1:03.79 18th (P)
800 2:43.87 12th (P)
Ramapo College Indoor Select    Feb 7, 2015
800 2:38.94 29th (F)
4x400 4:07.15 8th (F)
Terrapin Invitational    Jan 17, 2015
200 27.84 26th (F)
400 1:04.82 23rd (F)
CCBC-Essex Invite #3    Jan 10, 2015
800 2:35.68 2nd (F)
4x100 50.38 2nd (F)
4x400 4:06.26 1st (F)
Brother Jasper Invitational    Dec 13, 2014
200 27.76 8th (F)
400 1:03.61 7th (F)
4x400 4:13.36 2nd (F)
100 Meters (Outdoor)
Top↑
12.94 (0.7)
Widener Invitational Apr 20-21, 2018
13.19 (+0.0)
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
12.99 (-0.4)
Towson Invitational 2017 Apr 15, 2017
200 Meters (Outdoor)
Top↑
27.33 (0.1)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
26.12 (1.7)
Widener Invitational Apr 20-21, 2018
26.49 (-0.1)
Towson Invitational Apr 14, 2018
27.14 (-2.0)
Maryland Invitational Mar 17, 2018
26.59 (-1.1)
Kehoe Twilight Meet 2017 May 5, 2017
26.23 (+0.0)
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
26.32 (4.0)
Bowie State Classic Apr 8, 2017
26.26 (1.8)
2017 Millersville Metrics Apr 1, 2017
26.43 (0.8)
Golden Ram Invitational Mar 25, 2017
26.09 (0.6)
Maryland Invitational Mar 18, 2017
26.44 (0.7)
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Lincoln Dual Apr 2, 2016
26.99 (2.5)
34th Millersville Metrics Apr 2, 2016
26.91 (-1.4)
2016 VCU Ram Invite Mar 19, 2016
200 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Lehigh John Covert Classic Jan 27, 2018
2018 Collegeville Classic Jan 20, 2018
HBCU Battle at the Track Jan 12, 2018
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 DeSchriver Invitational Feb 5, 2017
Villanova Open Jan 27, 2017
2017 Collegeville Classic Jan 21, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
Ramapo College Indoor Select Jan 30, 2016
Terrapin Invitational Jan 17, 2015
Brother Jasper Invitational Dec 13, 2014
400 Meters (Outdoor)
Top↑
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
Widener Invitational Apr 20-21, 2018
Towson Invitational Apr 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 11, 2018
Maryland Invitational Mar 17, 2018
Kehoe Twilight Meet 2017 May 5, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
Towson Invitational 2017 Apr 15, 2017
Bowie State Classic Apr 8, 2017
2017 Millersville Metrics Apr 1, 2017
Golden Ram Invitational Mar 25, 2017
Maryland Invitational Mar 18, 2017
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Don Webster Invitational Apr 8, 2016
Lincoln (Pa) vs Bowie State Apr 8, 2016
Lincoln Dual Apr 2, 2016
34th Millersville Metrics Apr 2, 2016
Golden Ram Invitational Mar 26, 2016
2016 VCU Ram Invite Mar 19, 2016
Lincoln vs Cheyney vs Bowie Apr 14, 2015
33rd Millersville Metrics Apr 4, 2015
400 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
Lehigh John Covert Classic Jan 27, 2018
2018 Collegeville Classic Jan 20, 2018
HBCU Battle at the Track Jan 12, 2018
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 DeSchriver Invitational Feb 5, 2017
Villanova Open Jan 27, 2017
2017 Collegeville Classic Jan 21, 2017
Towson Tiger Invitational Jan 14, 2017
CIAA Indoor Track & Field Championships Feb 14-15, 2016
2016 Collegeville Classic Jan 22, 2016
Kutztown Collegiate Inv. Jan 14-15, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
CIAA Indoor Track & Field Championships Feb 15, 2015
Terrapin Invitational Jan 17, 2015
Brother Jasper Invitational Dec 13, 2014
800 Meters (Outdoor)
Top↑
Bowie vs. Lincoln (Pa.) Apr 14, 2016
Bowie State University Challenge Apr 14, 2016
800 Meters (Indoor)
Top↑
CIAA Indoor Track & Field Championships Feb 15, 2015
Ramapo College Indoor Select Feb 7, 2015
CCBC-Essex Invite #3 Jan 10, 2015
4 x 100 Relay (Outdoor)
Top↑
DNS
Widener Invitational Apr 20-21, 2018
Maryland Invitational Mar 17, 2018
Penn Relays Apr 27-29, 2017
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
2017 Millersville Metrics Apr 1, 2017
DQ
Golden Ram Invitational Mar 25, 2017
Penn Relays Apr 28-30, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Bowie vs. Lincoln (Pa.) Apr 14, 2016
Bowie State University Challenge Apr 14, 2016
Don Webster Invitational Apr 8, 2016
Lincoln (Pa) vs Bowie State Apr 8, 2016
34th Millersville Metrics Apr 2, 2016
Golden Ram Invitational Mar 26, 2016
33rd Millersville Metrics Apr 4, 2015
4 x 100 Relay (Indoor)
Top↑
CCBC-Essex Invite #3 Jan 10, 2015
4 x 200 Relay (Outdoor)
Top↑
Lincoln vs Cheyney vs Bowie Apr 14, 2015
4 x 400 Relay (Outdoor)
Top↑
DNS
Widener Invitational Apr 20-21, 2018
Towson Invitational Apr 14, 2018
CIAA Outdoor Track and Field Championships Apr 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational Apr 12, 2017
Golden Ram Invitational Mar 25, 2017
Maryland Invitational Mar 18, 2017
Penn Relays Apr 28-30, 2016
CIAA Outdoor Track & Field Championship 2016 Apr 22-23, 2016
Bowie vs. Lincoln (Pa.) Apr 14, 2016
Bowie State University Challenge Apr 14, 2016
Golden Ram Invitational Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
CIAA Indoor Track & Field Champioships 2018 Feb 11-12, 2018
2018 Collegeville Classic Jan 20, 2018
HBCU Battle at the Track Jan 12, 2018
CIAA Indoor T&F Championship Feb 12-13, 2017
2017 DeSchriver Invitational Feb 5, 2017
Villanova Open Jan 27, 2017
2016 Bow-Tie Track Classic Dec 3, 2016
CIAA Indoor Track & Field Championships Feb 14-15, 2016
Ramapo College Indoor Select Jan 30, 2016
2015 Bow-Tie Track Classic Dec 5, 2015
Ramapo College Indoor Select Feb 7, 2015
CCBC-Essex Invite #3 Jan 10, 2015
Brother Jasper Invitational Dec 13, 2014
4 x 800 Relay (Outdoor)
Top↑
33rd Millersville Metrics Apr 4, 2015
Distance Medley Relay (Indoor)
Top↑
CIAA Indoor T&F Championship Feb 12-13, 2017
5k
Top↑
CIAA XC Championships Oct 26, 2017
Battle of the First Oct 12, 2017
Great American Cross Country Festival Oct 7, 2017
17th Annual WUXC Invitational Sep 2, 2017
CIAA Cross Country Championship 2016 Oct 27, 2016
The Battle of the First: Lincoln vs. Cheyney Oct 13, 2016
GAXC - Bowie St vs Lincoln (PA) Oct 1, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
16th Annual WUXC Invitational Sep 3, 2016
Battle of the First Oct 17, 2015
2015 DSU Farm Run Invitational Oct 8, 2015
2015 Philadelphia Metropolitan XC Invitational Sep 12, 2015
15th Annual Wilmington University XC Invitational Sep 5, 2015
6k
Top↑
Philadelphia Metropolitan Champs Sep 9, 2017
University of Delaware Blue & Gold XC Invitational Oct 8, 2016
3.1 Mile
Top↑
CIAA Conference Championship Oct 29, 2015

2018 Outdoors

100 Meters
12.94 (0.7)
Widener Invitational April 20-21, 2018
200 Meters
27.33 (0.1)
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
26.12 (1.7)
Widener Invitational April 20-21, 2018
26.49 (-0.1)
Towson Invitational April 14, 2018
27.14 (-2.0)
Maryland Invitational March 17, 2018
400 Meters
2018 CIAA Outdoor Track and Field Championship May 5- 6, 2018
Widener Invitational April 20-21, 2018
Towson Invitational April 14, 2018
8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 11, 2018
Maryland Invitational March 17, 2018
4 x 100 Relay
DNS
Widener Invitational April 20-21, 2018
Maryland Invitational March 17, 2018
4 x 400 Relay
DNS
Widener Invitational April 20-21, 2018
Towson Invitational April 14, 2018

2018 Indoors

2017 XC

2017 Outdoors

100 Meters
13.19 (+0.0)
CIAA Outdoor Track and Field Championships April 21-22, 2017
12.99 (-0.4)
Towson Invitational 2017 April 15, 2017
200 Meters
26.59 (-1.1)
Kehoe Twilight Meet 2017 May 5, 2017
26.23 (+0.0)
CIAA Outdoor Track and Field Championships April 21-22, 2017
26.32 (4.0)
Bowie State Classic April 8, 2017
26.26 (1.8)
2017 Millersville Metrics April 1, 2017
26.43 (0.8)
Golden Ram Invitational March 25, 2017
26.09 (0.6)
Maryland Invitational March 18, 2017
400 Meters
Kehoe Twilight Meet 2017 May 5, 2017
CIAA Outdoor Track and Field Championships April 21-22, 2017
Towson Invitational 2017 April 15, 2017
Bowie State Classic April 8, 2017
2017 Millersville Metrics April 1, 2017
Golden Ram Invitational March 25, 2017
Maryland Invitational March 18, 2017
4 x 100 Relay
Penn Relays April 27-29, 2017
CIAA Outdoor Track and Field Championships April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
2017 Millersville Metrics April 1, 2017
DQ
Golden Ram Invitational March 25, 2017
4 x 400 Relay
CIAA Outdoor Track and Field Championships April 21-22, 2017
7th Annual Gwynedd-Mercy Mid-Week Twilight Invitational April 12, 2017
Golden Ram Invitational March 25, 2017
Maryland Invitational March 18, 2017

2017 Indoors

200 Meters
CIAA Indoor T&F Championship February 12-13, 2017
2017 DeSchriver Invitational February 5, 2017
Villanova Open January 27, 2017
2017 Collegeville Classic January 21, 2017
400 Meters
CIAA Indoor T&F Championship February 12-13, 2017
2017 DeSchriver Invitational February 5, 2017
Villanova Open January 27, 2017
2017 Collegeville Classic January 21, 2017
Towson Tiger Invitational January 14, 2017
4 x 400 Relay
CIAA Indoor T&F Championship February 12-13, 2017
2017 DeSchriver Invitational February 5, 2017
Villanova Open January 27, 2017
Distance Medley Relay
CIAA Indoor T&F Championship February 12-13, 2017

2016 Indoors

200 Meters
2016 Bow-Tie Track Classic December 3, 2016
Ramapo College Indoor Select January 30, 2016
400 Meters
CIAA Indoor Track & Field Championships February 14-15, 2016
2016 Collegeville Classic January 22, 2016
Kutztown Collegiate Inv. January 14-15, 2016
4 x 400 Relay
2016 Bow-Tie Track Classic December 3, 2016
CIAA Indoor Track & Field Championships February 14-15, 2016
Ramapo College Indoor Select January 30, 2016

2016 XC

2016 Outdoors

200 Meters
26.44 (0.7)
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
Lincoln Dual April 2, 2016
26.99 (2.5)
34th Millersville Metrics April 2, 2016
26.91 (-1.4)
2016 VCU Ram Invite March 19, 2016
400 Meters
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
Don Webster Invitational April 8, 2016
Lincoln (Pa) vs Bowie State April 8, 2016
Lincoln Dual April 2, 2016
34th Millersville Metrics April 2, 2016
Golden Ram Invitational March 26, 2016
2016 VCU Ram Invite March 19, 2016
800 Meters
Bowie vs. Lincoln (Pa.) April 14, 2016
Bowie State University Challenge April 14, 2016
4 x 100 Relay
Penn Relays April 28-30, 2016
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
Bowie vs. Lincoln (Pa.) April 14, 2016
Bowie State University Challenge April 14, 2016
Don Webster Invitational April 8, 2016
Lincoln (Pa) vs Bowie State April 8, 2016
34th Millersville Metrics April 2, 2016
Golden Ram Invitational March 26, 2016
4 x 400 Relay
Penn Relays April 28-30, 2016
CIAA Outdoor Track & Field Championship 2016 April 22-23, 2016
Bowie vs. Lincoln (Pa.) April 14, 2016
Bowie State University Challenge April 14, 2016
Golden Ram Invitational March 26, 2016

2015 Indoors

200 Meters
Terrapin Invitational January 17, 2015
400 Meters
2015 Bow-Tie Track Classic December 5, 2015
CIAA Indoor Track & Field Championships February 15, 2015
Terrapin Invitational January 17, 2015
800 Meters
CIAA Indoor Track & Field Championships February 15, 2015
Ramapo College Indoor Select February 7, 2015
CCBC-Essex Invite #3 January 10, 2015
4 x 100 Relay
CCBC-Essex Invite #3 January 10, 2015
4 x 400 Relay
2015 Bow-Tie Track Classic December 5, 2015
Ramapo College Indoor Select February 7, 2015
CCBC-Essex Invite #3 January 10, 2015

2015 XC

2015 Outdoors

400 Meters
Lincoln vs Cheyney vs Bowie April 14, 2015
33rd Millersville Metrics April 4, 2015
4 x 100 Relay
33rd Millersville Metrics April 4, 2015
4 x 200 Relay
Lincoln vs Cheyney vs Bowie April 14, 2015
4 x 800 Relay
33rd Millersville Metrics April 4, 2015

2014 Indoors

200 Meters
Brother Jasper Invitational December 13, 2014
400 Meters
Brother Jasper Invitational December 13, 2014
4 x 400 Relay
Brother Jasper Invitational December 13, 2014
100 Meters (Outdoors)
2018  
12.94 (0.7)
(Apr 20-21, 2018)
2017  
12.99 (-0.4)
(Apr 15, 2017)
200 Meters (Outdoors)
2018  
26.12 (1.7)
(Apr 20-21, 2018)
2017  
26.09 (0.6)
(Mar 18, 2017)
2016  
26.44 (0.7)
400 Meters (Outdoors)
2018  
(Apr 20-21, 2018)
2017  
(Apr 15, 2017)
2016  
2015  
(Apr 14, 2015)
800 Meters (Outdoors)
2016  
(Apr 14, 2016)
200 Meters (Indoors)
2018  
2017  
(Feb 12-13, 2017)
2016  
(Dec 3, 2016)
2015  
(Jan 17, 2015)
2014  
(Dec 13, 2014)
400 Meters (Indoors)
2018  
(Jan 12, 2018)
2017  
(Feb 12-13, 2017)
2016  
2015  
(Dec 5, 2015)
2014  
(Dec 13, 2014)
800 Meters (Indoors)
2015  
(Jan 10, 2015)
5k (XC)
2017  
2016  
2015  
Oct 17, 2015
6k (XC)
2017  
2016  
3.1 Mile (XC)
2015