SAMMIE ADARKWA (SR-4)

UTICA

College Bests

500 600
800 1000
1500 MILE
3000 HJ
  5' 5"
5K (XC) 6K (XC)
8K (XC)  

Geneseo Beautiful Valley Open    May 10, 2018
800 2:03.24 6th (F)
Empire 8 Outdoor Track & Field Championships    May 4- 5, 2018
800 2:03.82 10th (F)
4x800 8:22.62 4th (F)
SLU Twilight Invitational    Apr 28, 2018
4x800 8:16.32 1st (F)
Hamilton College Mid-Week Invitational    Apr 24, 2018
800 2:02.59 7th (F)
Cortland Classic Invitational    Apr 21-22, 2018
1500 4:24.16 39th (F)
Gerry Gravel Classic - 2018    Apr 14, 2018
800 2:01.91 8th (F)
SUNY Geneseo Early Season Invitational    Mar 31, 2018
1500 4:31.02 52nd (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
800 2:04.72 12th (F)
DMR 10:55.24 1st (F)
Ithaca College Tri Meet    Feb 16, 2018
800 2:05.75 5th (F)
3000 DNF
Ithaca College Bomber Invitational    Feb 3- 4, 2018
Mile 4:56.16 55th (F)
4x400 3:34.24 11th (F)
Middlebury Invitational    Jan 26-27, 2018
800 2:07.85 14th (F)
4x400 4:01.04 9th (F)
Middlebury Winter Classic    Jan 13, 2018
800 2:07.89 2nd (F)
Houghton December Classic    Dec 8, 2017
600 1:30.41 14th (F)
4x400 3:53.60 11th (F)
Hamilton College Short Course    Sep 9, 2017
5k 17:33.9 102nd
SUNY Poly Short Course Invitational    Sep 2, 2017
6k 21:33.2 46th
Cardinal Classic    Apr 29, 2017
800 2:05.21 27th (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
800 2:04.48 18th (F)
Hamilton College Mid-Week Invitational    Apr 18, 2017
800 2:06.06 12th (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
1500 4:26.87 9th (F)
4x400 3:30.08 2nd (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:31.77 61st (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
800 2:05.00 15th (F)
3000 10:23.18 29th (F)
HJ NH NH
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:04.94 14th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
1000 2:48.04 15th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:04.94 13th (F)
HJ NH NH
Continental Invitational    Jan 21, 2017
1000 2:48.10 6th (F)
4x200 1:39.77 4th (F)
HJ 1.65m 5' 5" 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
800 2:05.80 5th (F)
4x400 3:49.60 14th (F)
Utica College Pioneer Invitational 1    Dec 3, 2016
800 2:09.99 7th (F)
Mile 4:49.20 6th (F)
4x400 3:37.09 5th (F)
Hamilton College Tune-up    Oct 22, 2016
5k 19:20.6 60th
Hamilton College XC Invitational    Oct 8, 2016
8k 29:26.8 84th
Paul Short - Brown - Div II - III    Oct 1, 2016
8k 30:59.5 281st
Paul Short - Brown - Div I    Oct 1, 2016
8k 30:59.5 397th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 21:51.2 140th
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 23:26.4 91st
St. John Fisher College Cardinal Classic    Apr 30, 2016
800 2:05.95 33rd (F)
Jerry Gravel Classic    Apr 16, 2016
800 2:07.64 10th (F)
4x400 3:35.77 5th (F)
Hamilton College Continental Invitational    Mar 26, 2016
4x800 8:53.87 3rd (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:06.63 13th (F)
Empire 8 Indoor Track & Field Championships    Feb 13, 2016
800 2:07.93 17th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
1000 2:48.73 8th (F)
4x400 3:38.91 5th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
800 2:07.28 28th (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
800 2:06.31 5th (F)
4x800 8:42.21 4th (F)
Utica College Clark Invitational    Jan 16, 2016
Mile 5:06.17 19th (F)
4x400 3:48.58 6th (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
Mile 4:56.27 16th (F)
ECAC Division III Championship    Nov 7, 2015
8k 32:57.2 235th
Williams College Purple Valley Classic    Sep 26, 2015
5k 19:06.3 44th
Saratoga Invitational    Sep 12, 2015
6k 23:09.2 253rd
The Harry Lang invitational    Sep 5, 2015
6.4k 26:33.0 93rd
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
4x400 3:32.97 12th (F)
4x800 8:12.33 9th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
800 2:09.44 30th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
800 2:06.98 15th (F)
4x400 3:41.89 6th (F)
Hamilton College Mid-Week    Apr 14, 2015
800 2:08.19 7th (F)
Coach P Open    Apr 10-11, 2015
800 2:08.02 35th (F)
1500 4:39.54 35th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
800 2:07.76 34th (F)
4x800 8:34.06 5th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
1000 2:47.49 20th (F)
4x800 8:24.23 3rd (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:09.77 17th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
Mile 5:01.54 36th (F)
Hamilton College Continental Invitational    Jan 31, 2015
800 2:07.83 16th (F)
4x800 8:33.04 1st (F)
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
800 2:09.41 45th (F)
4x400 3:46.89 14th (F)
RIT Tiger Invitational    Jan 17, 2015
500 1:15.36 24th (F)
1000 2:56.88 24th (F)
4x400 DNF
Brockport Early Season Invite    Dec 6, 2014
1000 2:47.70 11th (F)
ECAC Division III XC Championship    Nov 8, 2014
8k 31:45.1 267th
Empire 8 XC Championships    Nov 1, 2014
8k 31:00.9 81st
NYSCTC Championship    Oct 25, 2014
8k 33:23.0 117th
Hamilton Cross Country Invitational    Oct 11, 2014
8k 31:14.2 142nd
8k 31:14.2 142nd
Geneseo Invitational    Oct 4, 2014
8k 30:36.3 248th
8k 30:36.3 248th
Rochester Yellowjacket XC Invitational    Sep 20, 2014
8k 31:35.0 216th
500 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 17, 2015
600 Meters (Indoor)
Top↑
Houghton December Classic Dec 8, 2017
800 Meters (Outdoor)
Top↑
Geneseo Beautiful Valley Open May 10, 2018
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
Hamilton College Mid-Week Invitational Apr 24, 2018
Gerry Gravel Classic - 2018 Apr 14, 2018
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Hamilton College Mid-Week Invitational Apr 18, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Jerry Gravel Classic Apr 16, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Hamilton College Mid-Week Apr 14, 2015
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Ithaca College Tri Meet Feb 16, 2018
Middlebury Invitational Jan 26-27, 2018
Middlebury Winter Classic Jan 13, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track & Field Championships Feb 13, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 4- 5, 2017
Continental Invitational Jan 21, 2017
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
RIT Tiger Invitational Jan 17, 2015
Brockport Early Season Invite Dec 6, 2014
1500 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 21-22, 2018
SUNY Geneseo Early Season Invitational Mar 31, 2018
Jerry Gravel Classic - 2017 Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
Coach P Open Apr 10-11, 2015
Mile (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Clark Invitational Jan 16, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
3000 Meters (Indoor)
Top↑
DNF
Ithaca College Tri Meet Feb 16, 2018
Utica College Pioneer Invitational 4 Feb 18, 2017
4 x 200 Relay (Indoor)
Top↑
Continental Invitational Jan 21, 2017
4 x 400 Relay (Outdoor)
Top↑
Jerry Gravel Classic - 2017 Apr 15, 2017
Jerry Gravel Classic Apr 16, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
4 x 400 Relay (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Middlebury Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
Utica College Pioneer Invitational 1 Dec 3, 2016
Utica College Doris Miga Invitational Feb 6, 2016
Utica College Clark Invitational Jan 16, 2016
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
DNF
RIT Tiger Invitational Jan 17, 2015
4 x 800 Relay (Outdoor)
Top↑
Empire 8 Outdoor Track & Field Championships May 4- 5, 2018
SLU Twilight Invitational Apr 28, 2018
Hamilton College Continental Invitational Mar 26, 2016
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 800 Relay (Indoor)
Top↑
Continental Indoor Track & Field Invitational Jan 23, 2016
Brockport Golden Eagle Invitational Feb 21, 2015
Hamilton College Continental Invitational Jan 31, 2015
Distance Medley Relay (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
High Jump (Indoor)
Top↑
NH
NH
Utica College Pioneer Invitational 4 Feb 18, 2017
NH
NH
Utica College Pioneer Invitational 3 Jan 28, 2017
5' 5"
Continental Invitational Jan 21, 2017
5k
Top↑
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
Williams College Purple Valley Classic Sep 26, 2015
6k
Top↑
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
Saratoga Invitational Sep 12, 2015
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
8k
Top↑
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Paul Short - Brown - Div I Oct 1, 2016
ECAC Division III Championship Nov 7, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
ECAC Division III XC Championship Nov 8, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014
Rochester Yellowjacket XC Invitational Sep 20, 2014

2018 Outdoors

2018 Indoors

800 Meters
Empire 8 Indoor Track & Field Championships February 24, 2018
Ithaca College Tri Meet February 16, 2018
Middlebury Invitational January 26-27, 2018
Middlebury Winter Classic January 13, 2018
Mile
Ithaca College Bomber Invitational February 3- 4, 2018
3000 Meters
DNF
Ithaca College Tri Meet February 16, 2018
4 x 400 Relay
Ithaca College Bomber Invitational February 3- 4, 2018
Middlebury Invitational January 26-27, 2018
Distance Medley Relay
Empire 8 Indoor Track & Field Championships February 24, 2018

2017 Indoors

600 Meters
Houghton December Classic December 8, 2017
800 Meters
Utica College Pioneer Invitational 4 February 18, 2017
Empire 8 Indoor Track & Field Championships February 10, 2017
Utica College Pioneer Invitational 3 January 28, 2017
Utica College Pioneer Invitational 2 January 14, 2017
1000 Meters
Ithaca College Bomber Invitational February 4- 5, 2017
Continental Invitational January 21, 2017
3000 Meters
Utica College Pioneer Invitational 4 February 18, 2017
4 x 200 Relay
Continental Invitational January 21, 2017
4 x 400 Relay
Houghton December Classic December 8, 2017
Utica College Pioneer Invitational 2 January 14, 2017
High Jump
NH
Utica College Pioneer Invitational 4 February 18, 2017
NH
Utica College Pioneer Invitational 3 January 28, 2017
Continental Invitational January 21, 2017

2017 XC

2017 Outdoors

2016 Indoors

800 Meters
Utica College Pioneer Invitational 1 December 3, 2016
Utica College Pioneer Invitational February 20, 2016
Empire 8 Indoor Track & Field Championships February 13, 2016
Brockport Golden Eagle Multi & Invitational January 29-30, 2016
Continental Indoor Track & Field Invitational January 23, 2016
1000 Meters
Utica College Doris Miga Invitational February 6, 2016
Mile
Utica College Pioneer Invitational 1 December 3, 2016
Utica College Clark Invitational January 16, 2016
4 x 400 Relay
Utica College Pioneer Invitational 1 December 3, 2016
Utica College Doris Miga Invitational February 6, 2016
Utica College Clark Invitational January 16, 2016
4 x 800 Relay
Continental Indoor Track & Field Invitational January 23, 2016

2016 XC

2016 Outdoors

800 Meters
St. John Fisher College Cardinal Classic April 30, 2016
Jerry Gravel Classic April 16, 2016
4 x 400 Relay
Jerry Gravel Classic April 16, 2016
4 x 800 Relay
Hamilton College Continental Invitational March 26, 2016

2015 Indoors

500 Meters
RIT Tiger Invitational January 17, 2015
800 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
Hamilton College Continental Invitational January 31, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
1000 Meters
Brockport Golden Eagle Invitational February 21, 2015
RIT Tiger Invitational January 17, 2015
Mile
Utica College Jen & Todd Hutton Invitational December 12, 2015
2015 Dartmouth Indoor Classic February 7, 2015
4 x 400 Relay
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
DNF
RIT Tiger Invitational January 17, 2015
4 x 800 Relay
Brockport Golden Eagle Invitational February 21, 2015
Hamilton College Continental Invitational January 31, 2015

2015 XC

2015 Outdoors

2014 Indoors

1000 Meters
Brockport Early Season Invite December 6, 2014

2014 XC

800 Meters (Outdoors)
2018  
(Apr 14, 2018)
2017  
2016  
2015  
1500 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 15, 2017)
2015  
(Apr 10-11, 2015)
500 Meters (Indoors)
2015  
(Jan 17, 2015)
600 Meters (Indoors)
2017  
(Dec 8, 2017)
800 Meters (Indoors)
2018  
2017  
2016  
2015  
1000 Meters (Indoors)
2017  
2016  
2015  
2014  
Mile (Indoors)
2018  
2016  
2015  
3000 Meters (Indoors)
2017  
High Jump (Indoors)
2017  
(Jan 21, 2017)
5k (XC)
2017  
2016  
Oct 22, 2016
2015  
6k (XC)
2017  
2016  
2015  
Sep 12, 2015
6.4k (XC)
2015  
8k (XC)
2016  
2015  
2014  
Oct 4, 2014