College Bests

400 500
800 1000
1500 400H
5K (XC) 6K (XC)
3 MILE (XC)  

ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:40.54 16th (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:46.04 25th (F)
Elm City Challenge    Dec 1- 2, 2017
800 2:49.83 8th (F)
4x800 11:09.29 1st (F)
East Coast Conference Championships    Oct 22, 2016
5k 22:06.0 41st
NJIT Highlander XC Challenge    Oct 8, 2016
5k 21:18.0 50th
Harry F. Anderson    Sep 24, 2016
5k 22:11.1 139th
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:33.53 18th (F)
400H 1:15.28 9th (F)
4x400 4:19.60 5th (F)
Rider Invite    Apr 9, 2016
400H 1:14.63 8th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
400H 1:14.67 12th (F)
Miami Hurricane Invitational    Mar 18-19, 2016
800 2:34.97 9th (F)
Sharks Invitational    Mar 16, 2016
1500 5:27.65 8th (F)
400H 1:14.46 1st (F)
4x400 4:35.96 4th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
500 1:25.52 7th (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:35.19 11th (F)
4x800 10:32.85 2nd (F)
STAC vs Bowie Dual Meet (Corrected)    Jan 15, 2016
400 1:07.92 4th (F)
4x800 10:17.12 1st (F)
Spartan Regional Invite    Jan 15, 2016
400 1:07.92 34th (F)
4x800 10:17.12 2nd (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:33.12 9th (F)
4x400 4:10.72 3rd (F)
Metro Holiday Season Opener    Dec 5, 2015
1000 3:34.99 30th (F)
4x800 10:27.20 4th (F)
East Coast Conference Championships    Oct 24, 2015
5k 21:11.4 37th
LIU Post Cross Country Invitational    Sep 19, 2015
5k 22:28.8 50th
ECC Outdoor Track and Field Championship    Apr 18, 2015
800 2:35.13 14th (F)
ECC Indoor Track and Field Championship    Feb 21, 2015
1000 3:19.32 6th (F)
4x400 4:10.38 3rd (F)
CTC Indoor Track Championships    Feb 8, 2015
800 2:38.70 7th (F)
4x400 4:18.31 4th (F)
Metro Team Challenge    Jan 23, 2015
800 2:30.09 37th (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:29.35 37th (F)
East Coast Conference Championships    Nov 8, 2014
5k 22:06.0 41st
Haverford Invitational    Oct 24, 2014
3M 19:28.6 27th
Highlander XC Challenge D2/D3    Oct 4, 2014
5k 20:57.5 46th
Harry F. Anderson Invitational    Sep 27, 2014
5k 19:49.3 40th
400 Meters (Indoor)
Top↑
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
500 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 26, 2016
800 Meters (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Miami Hurricane Invitational Mar 18-19, 2016
ECC Outdoor Track and Field Championship Apr 18, 2015
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Elm City Challenge Dec 1- 2, 2017
Molloy College Lions Invite Feb 12, 2016
The Elm City Challenge Dec 10-11, 2015
CTC Indoor Track Championships Feb 8, 2015
Metro Team Challenge Jan 23, 2015
1000 Meters (Indoor)
Top↑
Metro Holiday Season Opener Dec 5, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
Yale Collegiate Invitational Jan 10, 2015
1500 Meters (Outdoor)
Top↑
Sharks Invitational Mar 16, 2016
400 Hurdles (Outdoor)
Top↑
Rider Invite Apr 9, 2016
400 Hurdles (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Sharks Invitational Mar 16, 2016
4 x 400 Relay (Outdoor)
Top↑
2016 ECC Outdoor Championships Apr 23, 2016
Sharks Invitational Mar 16, 2016
4 x 400 Relay (Indoor)
Top↑
The Elm City Challenge Dec 10-11, 2015
ECC Indoor Track and Field Championship Feb 21, 2015
CTC Indoor Track Championships Feb 8, 2015
4 x 800 Relay (Indoor)
Top↑
Elm City Challenge Dec 1- 2, 2017
Molloy College Lions Invite Feb 12, 2016
STAC vs Bowie Dual Meet (Corrected) Jan 15, 2016
Spartan Regional Invite Jan 15, 2016
Metro Holiday Season Opener Dec 5, 2015
5k
Top↑
East Coast Conference Championships Oct 22, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Harry F. Anderson Sep 24, 2016
Fordham University Fiasco XC Invitational Sep 10, 2016
East Coast Conference Championships Oct 24, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
East Coast Conference Championships Nov 8, 2014
Highlander XC Challenge D2/D3 Oct 4, 2014
Harry F. Anderson Invitational Sep 27, 2014
Long Island University at Post Cross Country Invitational Sep 13, 2014
6k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
7th Annual Jack Saint Clair Memorial XC Championship Oct 11, 2014
3 Mile
Top↑
Haverford Invitational Oct 24, 2014

2018 Indoors

2017 Indoors

800 Meters
Elm City Challenge December 1- 2, 2017
4 x 800 Relay
Elm City Challenge December 1- 2, 2017

2016 XC

2016 Outdoors

800 Meters
2016 ECC Outdoor Championships April 23, 2016
Miami Hurricane Invitational March 18-19, 2016
1500 Meters
Sharks Invitational March 16, 2016
400 Hurdles
Rider Invite April 9, 2016
400 Hurdles
2016 ECC Outdoor Championships April 23, 2016
Ramapo College Track & Field Invitational April 1- 2, 2016
Sharks Invitational March 16, 2016
4 x 400 Relay
2016 ECC Outdoor Championships April 23, 2016
Sharks Invitational March 16, 2016

2016 Indoors

400 Meters
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016
500 Meters
ECC Indoor Track & Field Championships February 26, 2016
800 Meters
Molloy College Lions Invite February 12, 2016
4 x 800 Relay
Molloy College Lions Invite February 12, 2016
STAC vs Bowie Dual Meet (Corrected) January 15, 2016
Spartan Regional Invite January 15, 2016

2015 Indoors

800 Meters
The Elm City Challenge December 10-11, 2015
CTC Indoor Track Championships February 8, 2015
Metro Team Challenge January 23, 2015
1000 Meters
Metro Holiday Season Opener December 5, 2015
ECC Indoor Track and Field Championship February 21, 2015
Yale Collegiate Invitational January 10, 2015
4 x 400 Relay
The Elm City Challenge December 10-11, 2015
ECC Indoor Track and Field Championship February 21, 2015
CTC Indoor Track Championships February 8, 2015
4 x 800 Relay
Metro Holiday Season Opener December 5, 2015

2015 XC

2015 Outdoors

2014 XC

400 Meters (Indoors)
2016  
500 Meters (Indoors)
2016  
800 Meters (Indoors)
2018  
2017  
(Dec 1- 2, 2017)
2016  
(Feb 12, 2016)
2015  
(Jan 23, 2015)
1000 Meters (Indoors)
2015  
5k (XC)
2016  
2015  
2014  
6k (XC)
2014  
3 Mile (XC)
2014  
Oct 24, 2014
800 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
1500 Meters (Outdoors)
2016  
(Mar 16, 2016)
400 Hurdles (Outdoors)
2016  
(Apr 9, 2016)
400 Hurdles (Outdoors)
2016  
(Mar 16, 2016)