College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
8K (XC)  

ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
1500 4:10.16 8th (F)
5000 16:25.26 12th (F)
Battleground Relays    Apr 5- 6, 2019
1500 4:17.18 2nd (F)
3000 9:21.13 1st (F)
Blue & Silver Challenge    Mar 30, 2019
800 2:03.36 17th (F)
1500 4:15.33 9th (F)
18th Annual Goucher College Track & Field Classic    Mar 23, 2019
1500 4:27.67 10th (F)
5000 17:11.98 11th (F)
W&L Track & Field Carnival    Mar 15-16, 2019
800 2:09.39 43rd (F)
5000 17:14.16 26th (F)
4x400 3:45.59 9th (F)
Coastal Carolina Invitational    Mar 8- 9, 2019
3000 9:37.29 10th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 4:58.05 11th (F)
3000 10:14.12 19th (F)
Winter Relays 2019    Feb 8- 9, 2019
3000 9:49.51 40th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
800 2:10.57 31st (F)
Mile 4:51.89 41st (F)
Finn Pincus Invitational    Jan 25-26, 2019
1000 2:45.05 11th (F)
3000 10:06.45 28th (F)
Wilkins Center Invitational    Jan 13, 2019
3000 10:07.64 3rd (F)
4x400 3:54.41 4th (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8k 30:29.1 54th
Oberlin College Inter-Regional Rumble    Oct 13, 2018
8k 28:16.3 140th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 29:08.0 156th
JMU Cross Country Open Invitational    Sep 8, 2018
8k 29:53.0 50th
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 17:18.32 11th (F)
10,000 35:24.49 10th (F)
4x400 3:43.35 7th (F)
Battleground Relays    Apr 6- 7, 2018
1500 4:29.05 7th (F)
3000 9:27.57 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
10,000 34:41.10 10th (F)
W&L Track & Field Carnival    Mar 16-17, 2018
800 2:08.05 36th (F)
5000 17:17.63 44th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 9:43.19 15th (F)
DMR 10:53.59 1st (F)
VMI Winter Relays    Feb 9-10, 2018
3000 9:26.44 24th (F)
Dickinson DuCharme Invitational    Feb 3, 2018
800 2:08.87 11th (F)
4x1600 19:15.61 4th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
3000 9:40.36 65th (F)
5000 16:56.47 52nd (F)
2018 Collegeville Classic    Jan 20, 2018
5000 17:03.80 4th (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8k 27:51.4 45th
Gettysburg Inv.    Oct 14, 2017
8k 29:48.4 149th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8k 28:02.4 130th
JMU Cross Country Open Invitational    Sep 9, 2017
7.9k 29:56.0 19th
2017 ODAC Preview Meet    Sep 1, 2017
8k 38:24.4 33rd
2017 Liberty Twilight    May 3, 2017
1500 4:21.04 51st (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
10,000 36:25.09 18th (F)
2017 Liberty Collegiate Invite    Apr 7- 8, 2017
3000S 11:05.82 13th (F)
Battleground Relays    Mar 31-Apr 1, 2017
1500 4:37.51 17th (F)
3000S 10:57.82 9th (F)
DMR 11:48.86 5th (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
1500 4:22.89 27th (F)
5000 17:43.43 19th (F)
4x400 DNS
2017 W&L Carnival    Mar 17-18, 2017
800 2:07.39 31st (F)
5000 16:48.97 36th (F)
3000S 11:11.62 12th (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
Mile 4:44.43 9th (F)
3000 9:57.73 30th (F)
Finn Pincus Invitational    Feb 10-11, 2017
3000 9:36.97 15th (F)
4x400 4:04.89 24th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
Mile 4:55.38 42nd (F)
3000 9:58.38 48th (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 10:20.02 50th (F)
Ramapo College Season Opener    Jan 13, 2017
3000 10:57.02 26th (F)
Bast-Cregger Invitational    Dec 3, 2016
3000 9:55.70 18th (F)
4x400 4:10.53 19th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 29:10.0 59th
Rowan University Border Battle    Oct 15, 2016
7.8k 27:24.5 301st
ODAC Preview Meet    Sep 9, 2016
8k 34:01.7 74th
Eagle Cross Country Challenge    Sep 1, 2016
5k 19:23.0 44th
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 17:21.70 19th (F)
10,000 34:57.76 14th (F)
3000S 10:34.50 12th (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
5000 16:44.43 9th (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
800 2:08.48 14th (F)
1500 4:29.45 14th (F)
Emory Classic    Mar 25-26, 2016
5000 16:43.48 11th (F)
3000S 10:54.65 11th (F)
W&L Track and Field Carnival    Mar 18-19, 2016
10,000 35:19.57 18th (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
Mile 4:56.09 18th (F)
5000 16:15.65 13th (F)
Susquehanna University Open    Feb 20, 2016
Mile 4:50.77 21st (F)
3000 9:42.83 26th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 4:51.59 36th (F)
3000 9:49.85 28th (F)
4x400 3:59.60 28th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
1000 2:50.71 11th (F)
5000 17:17.49 13th (F)
Ramapo College Season Opener    Jan 15, 2016
3000 10:00.14 20th (F)
Old Dominion Athletic Conference    Oct 31, 2015
8k 28:17.3 45th
S/SE DIII Regional Preview    Oct 17, 2015
8k 29:01.7 42nd
Bridgewater Cross Country Challenge    Sep 1, 2015
4.828k 18:15.0 13th
800 Meters (Outdoor)
Top↑
Blue & Silver Challenge Mar 30, 2019
W&L Track & Field Carnival Mar 15-16, 2019
W&L Track & Field Carnival Mar 16-17, 2018
2017 W&L Carnival Mar 17-18, 2017
Roanoke College Track and Field Invitational Apr 2, 2016
800 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 2- 3, 2019
Dickinson DuCharme Invitational Feb 3, 2018
1000 Meters (Indoor)
Top↑
Finn Pincus Invitational Jan 25-26, 2019
Darius Dixon Memorial Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Battleground Relays Apr 5- 6, 2019
Blue & Silver Challenge Mar 30, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
Battleground Relays Apr 6- 7, 2018
2017 Liberty Twilight May 3, 2017
Battleground Relays Mar 31-Apr 1, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Roanoke College Track and Field Invitational Apr 2, 2016
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
ODAC Indoor Track & Field Championships Feb 26, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Susquehanna University Open Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
3000 Meters (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
Coastal Carolina Invitational Mar 8- 9, 2019
Battleground Relays Apr 6- 7, 2018
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8- 9, 2019
Finn Pincus Invitational Jan 25-26, 2019
Wilkins Center Invitational Jan 13, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Finn Pincus Invitational Feb 10-11, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
2017 Liberty Kick Off Jan 20-21, 2017
Ramapo College Season Opener Jan 13, 2017
Bast-Cregger Invitational Dec 3, 2016
Susquehanna University Open Feb 20, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Ramapo College Season Opener Jan 15, 2016
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
18th Annual Goucher College Track & Field Classic Mar 23, 2019
W&L Track & Field Carnival Mar 15-16, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
W&L Track & Field Carnival Mar 16-17, 2018
Dr. Jack Toms Alumni Invitational Mar 25, 2017
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Emory Classic Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
2018 Collegeville Classic Jan 20, 2018
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
10,000 Meters (Outdoor)
Top↑
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
W&L Track and Field Carnival Mar 18-19, 2016
3000 Steeplechase (Outdoor)
Top↑
2017 Liberty Collegiate Invite Apr 7- 8, 2017
Battleground Relays Mar 31-Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Emory Classic Mar 25-26, 2016
4 x 400 Relay (Outdoor)
Top↑
W&L Track & Field Carnival Mar 15-16, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
DNS
Dr. Jack Toms Alumni Invitational Mar 25, 2017
4 x 400 Relay (Indoor)
Top↑
Wilkins Center Invitational Jan 13, 2019
Finn Pincus Invitational Feb 10-11, 2017
Bast-Cregger Invitational Dec 3, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
4 x 1600 Relay (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 3, 2018
Distance Medley Relay (Outdoor)
Top↑
Battleground Relays Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
4.828k
Top↑
Bridgewater Cross Country Challenge Sep 1, 2015
5k
Top↑
Eagle Cross Country Challenge Sep 1, 2016
6k
Top↑
10th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 22, 2018
Hornet Harrier / Commonwealth Challenge Sep 23, 2017
Hornet Harrier / Commonwealth Challenge Sep 24, 2016
Hornet Harrier / Commonwealth Challenge Sep 26, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
7.9k
Top↑
JMU Cross Country Open Invitational Sep 9, 2017
8k
Top↑
2018 ODAC Cross Country Championship Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
JMU Cross Country Open Invitational Sep 8, 2018
22nd Annual Salisbury University Fall Classic Sep 1, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
Gettysburg Inv. Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
2017 ODAC Preview Meet Sep 1, 2017
2016 ODAC Cross Country Championship Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
ODAC Preview Meet Sep 9, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
NCAA Division III South/Southeast Region Cross Country Championships Nov 14, 2015
Old Dominion Athletic Conference Oct 31, 2015
S/SE DIII Regional Preview Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015

2019 Outdoors

2019 Indoors

800 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
1000 Meters
Finn Pincus Invitational January 25-26, 2019
Mile
ODAC Indoor Track & Field Championships February 24, 2019
Ithaca College Bomber Invitational February 2- 3, 2019
3000 Meters
ODAC Indoor Track & Field Championships February 24, 2019
Winter Relays 2019 February 8- 9, 2019
Finn Pincus Invitational January 25-26, 2019
Wilkins Center Invitational January 13, 2019
4 x 400 Relay
Wilkins Center Invitational January 13, 2019

2018 XC

2018 Outdoors

800 Meters
W&L Track & Field Carnival March 16-17, 2018
1500 Meters
Battleground Relays April 6- 7, 2018
3000 Meters
Battleground Relays April 6- 7, 2018
5000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
W&L Track & Field Carnival March 16-17, 2018
10,000 Meters
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 400 Relay
2018 ODAC Outdoor Track & Field Championships April 20-21, 2018

2018 Indoors

800 Meters
Dickinson DuCharme Invitational February 3, 2018
3000 Meters
ODAC Indoor Track & Field Championships February 25, 2018
VMI Winter Relays February 9-10, 2018
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
5000 Meters
SPIRE Midwest Indoor Track & Field Open January 26-27, 2018
2018 Collegeville Classic January 20, 2018
4 x 1600 Relay
Dickinson DuCharme Invitational February 3, 2018
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25, 2018

2017 XC

2017 Outdoors

800 Meters
2017 W&L Carnival March 17-18, 2017
1500 Meters
2017 Liberty Twilight May 3, 2017
Battleground Relays March 31-April 1, 2017
Dr. Jack Toms Alumni Invitational March 25, 2017
5000 Meters
Dr. Jack Toms Alumni Invitational March 25, 2017
2017 W&L Carnival March 17-18, 2017
10,000 Meters
ODAC Outdoor Track and Field Championships April 21-22, 2017
3000 Steeplechase
2017 Liberty Collegiate Invite April 7- 8, 2017
Battleground Relays March 31-April 1, 2017
2017 W&L Carnival March 17-18, 2017
4 x 400 Relay
DNS
Dr. Jack Toms Alumni Invitational March 25, 2017
Distance Medley Relay
Battleground Relays March 31-April 1, 2017

2017 Indoors

Mile
ODAC Indoor Track & Field Championships February 26, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
3000 Meters
ODAC Indoor Track & Field Championships February 26, 2017
Finn Pincus Invitational February 10-11, 2017
Ithaca College Bomber Invitational February 4- 5, 2017
2017 Liberty Kick Off January 20-21, 2017
Ramapo College Season Opener January 13, 2017
4 x 400 Relay
Finn Pincus Invitational February 10-11, 2017

2016 Indoors

2016 XC

2016 Outdoors

2015 XC

800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 16-17, 2018)
2017  
(Mar 17-18, 2017)
2016  
1500 Meters (Outdoors)
2019  
2018  
(Apr 6- 7, 2018)
2017  
(May 3, 2017)
2016  
3000 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
(Apr 6- 7, 2018)
5000 Meters (Outdoors)
2019  
2018  
(Mar 16-17, 2018)
2017  
(Mar 17-18, 2017)
2016  
(Mar 25-26, 2016)
10,000 Meters (Outdoors)
2018  
2017  
2016  
3000 Steeplechase (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2016  
800 Meters (Indoors)
2019  
2018  
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2016  
(Jan 29-30, 2016)
Mile (Indoors)
2019  
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
2017  
(Feb 10-11, 2017)
2016  
(Feb 20, 2016)
5000 Meters (Indoors)
2018  
2016  
4.828k (XC)
2015  
5k (XC)
2016  
6k (XC)
2018  
2017  
2016  
2015  
7.8k (XC)
2016  
7.9k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015