College Bests

800 1000
1500 MILE
3000 5000
6K (XC) 8K (XC)
SUNYAC Cross Country Championships    Nov 2, 2019
8k 25:43.4 4th
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 24:31.1 9th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 24:39.9 119th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 25:54.4 6th
Swarthmore Final Qualifier Meet    May 13, 2019
1500 3:58.56 54th (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2019
1500 3:58.02 2nd (F)
5000 15:36.30 11th (F)
2019 Larry Ellis Invitational    Apr 20, 2019
1500 4:00.53 16th (F)
Bison Outdoor Classic    Apr 13-14, 2019
1500 3:57.23 56th (F)
Hamilton College Continental Invitational    Apr 6, 2019
800 1:57.54 8th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
Mile 4:27.46 18th (F)
SUNYAC Indoor Track & Field Championships    Feb 22-23, 2019
Mile 4:23.79 6th (F)
RIT Late February Invitational    Feb 16, 2019
800 2:00.61 9th (F)
Tufts Cupid Challenge    Feb 2, 2019
Mile 4:29.60 10th (F)
Robert J. Kane Invitational    Jan 26, 2019
Mile DNF
Rowan Interregional Border Battle    Oct 13, 2018
8k 25:22.6 13th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 26:03.9 8th
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
1500 4:12.16 6th (F)
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:57.05 40th (F)
SUNYAC Outdoor Track & Field Championships    May 4- 5, 2018
800 2:06.97 8th (F)
800 1:58.02 7th (P)
1500 3:59.56 2nd (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
800 1:57.00 2nd (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:17.15 56th (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 3:55.60 48th (F)
AARTFC Indoor Track & Field Championships    Mar 2- 3, 2018
DMR 9:56.94 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:16.97 1st (F)
Ithaca College Bomber Invitational    Feb 3- 4, 2018
1000 2:33.91 3rd (F)
DMR 10:18.78 1st (F)
Cornell Kane Invitational 2018    Jan 27, 2018
Mile 4:23.84 1st (F)
Carnegie Mellon Invitational    Jan 20, 2018
3000 8:45.84 2nd (F)
Houghton December Classic    Dec 8, 2017
3000 9:11.21 1st (F)
Swarthmore Final Qualifier    May 15, 2017
1500 3:58.08 44th (F)
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2017
1500 4:06.31 9th (F)
5000 16:01.39 14th (F)
Cardinal Classic    Apr 29, 2017
5000 15:26.09 3rd (F)
Bison Outdoor Classic    Apr 14-15, 2017
1500 3:57.04 7th (F)
Geneseo Early Season Invitational    Apr 2, 2017
800 1:58.66 4th (F)
4x400 3:31.45 3rd (F)
Tufts Final Qualifier    Mar 4, 2017
DMR 9:56.21 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:19.40 2nd (F)
Golden Eagle Invite    Feb 18, 2017
1000 2:30.93 1st (F)
RIT February Invitational    Feb 3, 2017
Mile 4:21.41 2nd (F)
3000 9:05.00 2nd (F)
Highlander Invitational    Jan 20, 2017
3000 9:06.05 3rd (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
Mile 4:34.44 3rd (F)
4x400 3:40.49 8th (F)
Rowan University Border Battle    Oct 15, 2016
7.8k 24:36.8 49th
Williams College Purple Valley Invite    Sep 24, 2016
8k 26:34.6 42nd
26th Annual Oswego State Invitational    Sep 10, 2016
8k 27:27.9 12th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2016
1500 4:01.19 5th (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:04.15 25th (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:04.03 41st (F)
2016 Geneseo Early Mid-Week    Mar 30, 2016
5000 15:56.77 7th (F)
SUNYAC Indoor Track & Field Championships    Feb 26-27, 2016
Mile 4:25.52 10th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:22.58 148th (F)
Ithaca College Bomber Invitational    Feb 6- 7, 2016
Mile 4:29.34 10th (F)
4x400 3:36.80 16th (F)
18th Annual Bison Open + Multi    Jan 29, 2016
3000 9:06.78 19th (F)
Highlander Invitational    Jan 22, 2016
Mile 4:31.45 10th (F)
RIT Tiger Invitational    Jan 16, 2016
800 2:03.01 8th (F)
Mile 4:31.32 6th (F)
Brockport Early Season Invite    Dec 5, 2015
3000 9:04.75 4th (F)
Rowan Interregional Border Battle    Oct 17, 2015
8k 25:57.8 4th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 26:43.4 126th
Williams College Purple Valley Classic    Sep 26, 2015
8k 27:33.9 82nd
Rochester Yellowjacket XC Invitational    Sep 19, 2015
8k 27:24.5 39th
25th Annual Oswego State Invitational    Sep 12, 2015
8k 27:05.4 18th
Flower City Opener    Sep 5, 2015
6k 20:19.7 8th
800 Meters (Outdoor)
Top↑
Hamilton College Continental Invitational Apr 6, 2019
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
Geneseo Early Season Invitational Apr 2, 2017
Nazareth College ROC City Track & Field Classic Apr 11, 2016
800 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
RIT Tiger Invitational Jan 16, 2016
1000 Meters (Indoor)
Top↑
Ithaca College Bomber Invitational Feb 3- 4, 2018
Golden Eagle Invite Feb 18, 2017
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
2019 Larry Ellis Invitational Apr 20, 2019
Bison Outdoor Classic Apr 13-14, 2019
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
SUNYAC Outdoor Track & Field Championships May 4- 5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
Swarthmore Final Qualifier May 15, 2017
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Bison Outdoor Classic Apr 14-15, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
SUNYAC Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
SUNYAC Indoor Track & Field Championships Feb 22-23, 2019
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Tufts Cupid Challenge Feb 2, 2019
DNF
Robert J. Kane Invitational Jan 26, 2019
SUNYAC Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Cornell Kane Invitational 2018 Jan 27, 2018
SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
SUNYAC Indoor Track & Field Championships Feb 26-27, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
Ithaca College Bomber Invitational Feb 6- 7, 2016
Highlander Invitational Jan 22, 2016
RIT Tiger Invitational Jan 16, 2016
3000 Meters (Indoor)
Top↑
Carnegie Mellon Invitational Jan 20, 2018
Houghton December Classic Dec 8, 2017
RIT February Invitational Feb 3, 2017
Highlander Invitational Jan 20, 2017
18th Annual Bison Open + Multi Jan 29, 2016
Brockport Early Season Invite Dec 5, 2015
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2019
SUNYAC Outdoor Track & Field Championships May 5- 6, 2017
Cardinal Classic Apr 29, 2017
2016 Geneseo Early Mid-Week Mar 30, 2016
4 x 400 Relay (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2, 2017
4 x 400 Relay (Indoor)
Top↑
Utica College Pioneer Invitational 2 Jan 14, 2017
Ithaca College Bomber Invitational Feb 6- 7, 2016
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
AARTFC Indoor Track & Field Championships Mar 2- 3, 2018
Ithaca College Bomber Invitational Feb 3- 4, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Tufts Final Qualifier Mar 4, 2017
6k
Top↑
28th Annual Oswego State Invitational Sep 8, 2018
Flower City Opener Sep 5, 2015
7.8k
Top↑
Rowan University Border Battle Oct 15, 2016
8k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
SUNYAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 SUNYAC Cross Country Championships Oct 29, 2016
Mike Woods Invite (SUNY Geneseo Invite) Oct 1, 2016
Williams College Purple Valley Invite Sep 24, 2016
26th Annual Oswego State Invitational Sep 10, 2016
Rowan Interregional Border Battle Oct 17, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
Rochester Yellowjacket XC Invitational Sep 19, 2015
25th Annual Oswego State Invitational Sep 12, 2015

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 Indoors

1000 Meters
Golden Eagle Invite February 18, 2017
Mile
SUNYAC Indoor Track & Field Championships February 24-25, 2017
RIT February Invitational February 3, 2017
Utica College Pioneer Invitational 2 January 14, 2017
3000 Meters
Houghton December Classic December 8, 2017
RIT February Invitational February 3, 2017
Highlander Invitational January 20, 2017
4 x 400 Relay
Utica College Pioneer Invitational 2 January 14, 2017
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
Tufts Final Qualifier March 4, 2017

2017 Outdoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
RIT Tiger Invitational January 16, 2016
Mile
SUNYAC Indoor Track & Field Championships February 26-27, 2016
David Hemery Valentine Invitational February 12-13, 2016
Ithaca College Bomber Invitational February 6- 7, 2016
Highlander Invitational January 22, 2016
RIT Tiger Invitational January 16, 2016
3000 Meters
18th Annual Bison Open + Multi January 29, 2016
4 x 400 Relay
Ithaca College Bomber Invitational February 6- 7, 2016

2015 Indoors

3000 Meters
Brockport Early Season Invite December 5, 2015

2015 XC

6k (XC)
2018  
2015  
Sep 5, 2015
7.8k (XC)
2016  
8k (XC)
2019  
2018  
2016  
2015  
800 Meters (Outdoors)
2019  
2018  
(Apr 24, 2018)
2017  
2016  
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 14-15, 2018)
2017  
(Apr 14-15, 2017)
2016  
5000 Meters (Outdoors)
2019  
2017  
(Apr 29, 2017)
2016  
(Mar 30, 2016)
800 Meters (Indoors)
2019  
(Feb 16, 2019)
2016  
(Jan 16, 2016)
1000 Meters (Indoors)
2018  
2017  
(Feb 18, 2017)
Mile (Indoors)
2019  
2018  
2017  
2016  
3000 Meters (Indoors)
2018  
(Jan 20, 2018)
2017  
(Feb 3, 2017)
2016  
(Jan 29, 2016)
2015