College Bests

800 1000
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 10:41.98 94th (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 18:52.17 13th (F)
UAA Championships    Nov 2, 2019
6k 22:56.0 25th
Connecticut College XC Invitational    Oct 19, 2019
6k 23:10.7 80th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 23:47.7 23rd
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 23:21.1 15th
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
5000 18:11.13 3rd (F)
Liberty League Outdoor Track & Field Championships    May 3- 4, 2019
10,000 38:40.73 1st (F)
Rochester Spring Classic    Apr 20, 2019
1500 5:02.67 9th (F)
UR Alumni Invitational    Apr 14, 2019
10,000 38:39.29 2nd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
5000 18:38.86 4th (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2019
5000 18:27.73 13th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 10:45.31 12th (F)
5000 18:30.72 7th (F)
Fastrack National Invite    Feb 8, 2019
5000 18:29.47 12th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 10:56.80 5th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:39.25 24th (F)
Mile 5:38.02 5th (F)
Highlander Invitational    Jan 18, 2019
5000 18:58.02 3rd (F)
2018 UAA Cross Country Championships    Oct 28, 2018
3.73M 23:36.0 36th
Rowan Interregional Border Battle    Oct 13, 2018
6k 23:10.6 80th
Paul Short Brown    Sep 29, 2018
6k 23:30.6 100th
Yellowjacket XC Invitational    Sep 15, 2018
6k 24:01.2 15th
Liberty League Track and Field Championships    May 4- 5, 2018
5000 19:11.77 10th (F)
Cardinal Classic 2018    Apr 28, 2018
1500 5:06.81 14th (F)
Rochester Twilight Classic    Apr 20, 2018
1500 5:11.92 10th (F)
2018 Bronco Track and Field Classic    Apr 14, 2018
5000 19:06.32 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 18:50.40 11th (F)
Liberty League Indoor Championships    Feb 23-24, 2018
5000 19:13.61 16th (F)
Cornell Deneault Memorial 2018    Feb 17, 2018
1000 3:24.42 12th (F)
Mile 5:38.15 22nd (F)
RIT February Invitational    Feb 2, 2018
5000 19:28.43 3rd (F)
Brockport Multi and Invitational    Jan 26-27, 2018
3000 11:15.02 4th (F)
Yellowjacket XC Invitational    Oct 14, 2017
6k 25:10.5 60th
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
6k 24:07.5 61st
Purple Valley XC Invite    Sep 23, 2017
5k 21:43.7 17th
Hamilton College Short Course    Sep 9, 2017
4k 16:01.7 29th
Brockport Early Season Short Course    Sep 1, 2017
4k 16:01.2 22nd
800 Meters (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
Cornell Deneault Memorial 2018 Feb 17, 2018
1500 Meters (Outdoor)
Top↑
Rochester Spring Classic Apr 20, 2019
Cardinal Classic 2018 Apr 28, 2018
Rochester Twilight Classic Apr 20, 2018
Mile (Indoor)
Top↑
Brockport Multi and Invitational Jan 25-26, 2019
Cornell Deneault Memorial 2018 Feb 17, 2018
3000 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Ithaca College Bomber Invitational Feb 2- 3, 2019
Brockport Multi and Invitational Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Liberty League Track and Field Championships May 4- 5, 2018
2018 Bronco Track and Field Classic Apr 14, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
5000 Meters (Indoor)
Top↑
Conference Challenge Cup Invite Jan 25, 2020
AARTFC Indoor Track & Field Championships Mar 1- 2, 2019
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Highlander Invitational Jan 18, 2019
Liberty League Indoor Championships Feb 23-24, 2018
RIT February Invitational Feb 2, 2018
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
UR Alumni Invitational Apr 14, 2019
4k
Top↑
Hamilton College Short Course Sep 9, 2017
Brockport Early Season Short Course Sep 1, 2017
5k
Top↑
Purple Valley XC Invite Sep 23, 2017
6k
Top↑
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018
Yellowjacket XC Invitational Oct 14, 2017
Geneseo 37th Mike Woods Invitational Sep 30, 2017
3.73 Mile
Top↑
2018 UAA Cross Country Championships Oct 28, 2018

2020 Indoors

3000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
5000 Meters
Conference Challenge Cup Invite January 25, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

1000 Meters
Cornell Deneault Memorial 2018 February 17, 2018
Mile
Cornell Deneault Memorial 2018 February 17, 2018
3000 Meters
Brockport Multi and Invitational January 26-27, 2018
5000 Meters
Liberty League Indoor Championships February 23-24, 2018
RIT February Invitational February 2, 2018

2017 XC

800 Meters (Indoors)
2019  
(Jan 25-26, 2019)
1000 Meters (Indoors)
2018  
(Feb 17, 2018)
Mile (Indoors)
2019  
(Jan 25-26, 2019)
2018  
(Feb 17, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
(Jan 26-27, 2018)
5000 Meters (Indoors)
2020  
2019  
2018  
4k (XC)
2017  
5k (XC)
2017  
Sep 23, 2017
6k (XC)
2019  
2018  
2017  
3.73 Mile (XC)
2018  
1500 Meters (Outdoors)
2019  
(Apr 20, 2019)
2018  
(Apr 28, 2018)
5000 Meters (Outdoors)
2019  
2018  
10,000 Meters (Outdoors)
2019  
(Apr 14, 2019)