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EMILY POMAINVILLE (JR-3)
SUNY GENESEO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.85
800
2:04.36
1000
3:14.98
1500
4:13.69
MILE
5:15.69
3000
10:47.45
5000
16:29.80
4K (XC)
15:17.7
5K (XC)
19:08.9
6K (XC)
23:42.3
4K (XC)
15:17.7
5K (XC)
19:08.9
6K (XC)
23:42.3
400
1:04.10
800
2:24.24
1000
3:14.98
MILE
5:15.69
3000
10:47.45
400
56.85
800
2:04.36
1500
4:13.69
5000
16:29.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
800
2:05.46
2nd (F)
800
2:10.18
1st (P)
1500
4:21.26
1st (F)
1500
4:13.69
1st (P)
Last Chance NYC Qualifier
May 21, 2021
800
2:04.63
3rd (F)
Redhawk Capstone Meet
May 14, 2021
800
2:04.36
1st (F)
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
800
2:11.49
1st (F)
1500
4:33.65
1st (F)
Geneseo Its Gonna Be May Meet
May 1, 2021
5000
16:29.80
1st (F)
4x400
3:44.83
1st (F)
St. John Fisher Cardinal Classic
Apr 23, 2021
400
56.85
2nd (F)
10,000
DNF
Redhawk Invitational (Invitational Events)
Apr 16, 2021
1500
4:22.47
1st (F)
4x400
4:08.18
1st (F)
Geneseo Roundtable Invitational
Apr 9-10, 2021
800
2:11.51
1st (F)
2021 Geneseo Early Season Invitational
Apr 3, 2021
1500
4:35.57
1st (F)
4x400
4:08.64
1st (F)
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
Mile
5:15.69
2nd (F)
DMR
12:52.13
1st (F)
Conference Tune-Up Invitational
Feb 21, 2020
400
1:04.10
6th (F)
800
2:27.56
10th (F)
4x400
4:20.76
4th (F)
2020 Brockport Multi
Feb 7- 8, 2020
800
2:27.76
4th (F)
Mile
5:25.06
2nd (F)
4x400
4:24.52
6th (F)
Ithaca Bomber Invitational
Feb 1- 2, 2020
3000
11:03.05
8th (F)
Conference Challenge Cup Invite
Jan 25, 2020
800
2:28.41
10th (F)
RIT Tiger Invitational
Jan 18, 2020
Mile
5:44.55
19th (F)
4x400
4:44.93
11th (F)
Nazareth Alumni Opener Invite
Dec 6, 2019
3000
10:47.45
2nd (F)
4x400
4:27.61
5th (F)
SUNYAC Cross Country Championships
Nov 2, 2019
6k
25:54.3
38th
Canisius Alumni Classic
Oct 19, 2019
5k
19:08.9
9th
Highlander Invitational
Oct 5, 2019
6k
23:56.0
11th
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
6k
23:42.3
21st
2019 Yellowjacket XC Invitational
Sep 14, 2019
6k
24:54.6
64th
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
800
2:23.43
6th (F)
800
2:22.27
7th (P)
Geneseo Warmest Day of the Week Invitational
Apr 18, 2019
800
2:23.86
3rd (F)
Geneseo Early Season Invitational
Mar 29-30, 2019
400
1:05.54
13th (F)
4x400
4:17.66
2nd (F)
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
800
2:29.68
6th (F)
800
2:24.65
3rd (P)
RIT Late February Invitational
Feb 16, 2019
Mile
5:38.09
12th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
800
2:24.24
125th (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
800
2:24.49
7th (F)
Robert J. Kane Invitational
Jan 26, 2019
1000
3:14.98
5th (F)
4x400
4:30.46
4th (F)
Highlander Invitational
Jan 18, 2019
Mile
5:46.02
17th (F)
4x400
4:29.41
6th (F)
Canisius Alumni Classic
Oct 13, 2018
5k
19:56.0
30th
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
6k
24:04.1
28th
Yellowjacket XC Invitational
Sep 15, 2018
6k
25:00.6
38th
28th Annual Oswego State Invitational
Sep 8, 2018
4k
15:17.7
6th
Cardinal Early Season Short Course Invite
Aug 31, 2018
4k
16:08.3
5th
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
1500
4:55.37
8th (F)
Cardinal Classic 2018
Apr 28, 2018
1500
4:59.37
4th (F)
4x400
4:24.44
4th (F)
Cortland Classic Invitational
Apr 21-22, 2018
1500
5:00.85
13th (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
5:02.25
91st (F)
SUNY Geneseo Early Season Invitational
Mar 31, 2018
800
2:26.74
8th (F)
4x400
4:31.72
4th (F)
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
Mile
5:22.56
3rd (F)
DMR
12:51.44
2nd (F)
Golden Eagle Invite
Feb 17, 2018
400
1:04.86
19th (F)
4x400
4:27.09
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
800
2:25.69
128th (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
Mile
5:24.67
8th (F)
4x400
4:23.00
9th (F)
Cornell Kane Invitational 2018
Jan 27, 2018
800
2:28.58
13th (F)
4x400
4:29.16
5th (F)
Carnegie Mellon Invitational
Jan 20, 2018
Mile
5:31.24
7th (F)
4x400
4:32.69
6th (F)
Houghton December Classic
Dec 8, 2017
Mile
5:49.20
10th (F)
4x400
4:35.35
4th (F)
Yellowjacket XC Invitational
Oct 14, 2017
6k
25:16.0
66th
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
6k
24:29.4
76th
Purple Valley XC Invite
Sep 23, 2017
6k
26:23.6
190th
Oswego State Invitational
Sep 16, 2017
5k
20:25.2
5th
Brockport Early Season Short Course
Sep 1, 2017
4k
16:16.9
32nd
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
3000
5000
10,000
4x400
DMR
4k
5k
6k
400 Meters (Outdoor)
Top↑
56.85
St. John Fisher Cardinal Classic
Apr 23, 2021
1:05.54
Geneseo Early Season Invitational
Mar 29-30, 2019
400 Meters (Indoor)
Top↑
1:04.10
Conference Tune-Up Invitational
Feb 21, 2020
1:04.86
Golden Eagle Invite
Feb 17, 2018
800 Meters (Outdoor)
Top↑
2:05.46
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:10.18
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:04.63
Last Chance NYC Qualifier
May 21, 2021
2:04.36
Redhawk Capstone Meet
May 14, 2021
2:11.49
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
2:11.51
Geneseo Roundtable Invitational
Apr 9-10, 2021
2:23.43
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:22.27
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:23.86
Geneseo Warmest Day of the Week Invitational
Apr 18, 2019
2:26.74
SUNY Geneseo Early Season Invitational
Mar 31, 2018
800 Meters (Indoor)
Top↑
2:27.56
Conference Tune-Up Invitational
Feb 21, 2020
2:27.76
2020 Brockport Multi
Feb 7- 8, 2020
2:28.41
Conference Challenge Cup Invite
Jan 25, 2020
2:29.68
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2:24.65
SUNYAC Indoor Track & Field Championships
Feb 22-23, 2019
2:24.24
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
2:24.49
Ithaca College Bomber Invitational
Feb 2- 3, 2019
2:25.69
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
2:28.58
Cornell Kane Invitational 2018
Jan 27, 2018
1000 Meters (Indoor)
Top↑
3:14.98
Robert J. Kane Invitational
Jan 26, 2019
1500 Meters (Outdoor)
Top↑
4:21.26
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
4:13.69
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
4:33.65
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
4:22.47
Redhawk Invitational (Invitational Events)
Apr 16, 2021
4:35.57
2021 Geneseo Early Season Invitational
Apr 3, 2021
4:55.37
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
4:59.37
Cardinal Classic 2018
Apr 28, 2018
5:00.85
Cortland Classic Invitational
Apr 21-22, 2018
5:02.25
Bison Outdoor Classic
Apr 14-15, 2018
Mile (Indoor)
Top↑
5:15.69
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
5:25.06
2020 Brockport Multi
Feb 7- 8, 2020
5:44.55
RIT Tiger Invitational
Jan 18, 2020
5:38.09
RIT Late February Invitational
Feb 16, 2019
5:46.02
Highlander Invitational
Jan 18, 2019
5:22.56
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
5:24.67
Ithaca College Bomber Invitational
Feb 3- 4, 2018
5:31.24
Carnegie Mellon Invitational
Jan 20, 2018
5:49.20
Houghton December Classic
Dec 8, 2017
3000 Meters (Indoor)
Top↑
11:03.05
Ithaca Bomber Invitational
Feb 1- 2, 2020
10:47.45
Nazareth Alumni Opener Invite
Dec 6, 2019
5000 Meters (Outdoor)
Top↑
16:29.80
Geneseo Its Gonna Be May Meet
May 1, 2021
10,000 Meters (Outdoor)
Top↑
DNF
St. John Fisher Cardinal Classic
Apr 23, 2021
4 x 400 Relay (Outdoor)
Top↑
3:44.83
Geneseo Its Gonna Be May Meet
May 1, 2021
4:08.18
Redhawk Invitational (Invitational Events)
Apr 16, 2021
4:08.64
2021 Geneseo Early Season Invitational
Apr 3, 2021
4:17.66
Geneseo Early Season Invitational
Mar 29-30, 2019
4:24.44
Cardinal Classic 2018
Apr 28, 2018
4:31.72
SUNY Geneseo Early Season Invitational
Mar 31, 2018
4 x 400 Relay (Indoor)
Top↑
4:20.76
Conference Tune-Up Invitational
Feb 21, 2020
4:24.52
2020 Brockport Multi
Feb 7- 8, 2020
4:44.93
RIT Tiger Invitational
Jan 18, 2020
4:27.61
Nazareth Alumni Opener Invite
Dec 6, 2019
4:30.46
Robert J. Kane Invitational
Jan 26, 2019
4:29.41
Highlander Invitational
Jan 18, 2019
4:27.09
Golden Eagle Invite
Feb 17, 2018
4:23.00
Ithaca College Bomber Invitational
Feb 3- 4, 2018
4:29.16
Cornell Kane Invitational 2018
Jan 27, 2018
4:32.69
Carnegie Mellon Invitational
Jan 20, 2018
4:35.35
Houghton December Classic
Dec 8, 2017
Distance Medley Relay (Indoor)
Top↑
12:52.13
SUNYAC Indoor Track & Field Championships
Feb 28-29, 2020
12:51.44
SUNYAC Indoor Track & Field Championships
Feb 23-24, 2018
4k
Top↑
15:17.7
28th Annual Oswego State Invitational
Sep 8, 2018
16:08.3
Cardinal Early Season Short Course Invite
Aug 31, 2018
16:16.9
Brockport Early Season Short Course
Sep 1, 2017
5k
Top↑
19:08.9
Canisius Alumni Classic
Oct 19, 2019
19:56.0
Canisius Alumni Classic
Oct 13, 2018
20:25.2
Oswego State Invitational
Sep 16, 2017
6k
Top↑
25:54.3
SUNYAC Cross Country Championships
Nov 2, 2019
23:56.0
Highlander Invitational
Oct 5, 2019
23:42.3
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
24:54.6
2019 Yellowjacket XC Invitational
Sep 14, 2019
24:04.1
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
25:00.6
Yellowjacket XC Invitational
Sep 15, 2018
25:16.0
Yellowjacket XC Invitational
Oct 14, 2017
24:29.4
Geneseo 37th Mike Woods Invitational
Sep 30, 2017
26:23.6
Purple Valley XC Invite
Sep 23, 2017
2021 Outdoors
400 Meters
56.85
St. John Fisher Cardinal Classic
April 23, 2021
800 Meters
2:05.46
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:10.18
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
2:04.63
Last Chance NYC Qualifier
May 21, 2021
2:04.36
Redhawk Capstone Meet
May 14, 2021
2:11.49
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
2:11.51
Geneseo Roundtable Invitational
April 9-10, 2021
1500 Meters
4:21.26
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
4:13.69
NCAA Division III Outdoor Track & Field Championships
May 27-29, 2021
4:33.65
SUNYAC Outdoor Track & Field Championships
May 7- 8, 2021
4:22.47
Redhawk Invitational (Invitational Events)
April 16, 2021
4:35.57
2021 Geneseo Early Season Invitational
April 3, 2021
5000 Meters
16:29.80
Geneseo Its Gonna Be May Meet
May 1, 2021
10,000 Meters
DNF
St. John Fisher Cardinal Classic
April 23, 2021
4 x 400 Relay
3:44.83
Geneseo Its Gonna Be May Meet
May 1, 2021
4:08.18
Redhawk Invitational (Invitational Events)
April 16, 2021
4:08.64
2021 Geneseo Early Season Invitational
April 3, 2021
2020 Indoors
400 Meters
1:04.10
Conference Tune-Up Invitational
February 21, 2020
800 Meters
2:27.56
Conference Tune-Up Invitational
February 21, 2020
2:27.76
2020 Brockport Multi
February 7- 8, 2020
2:28.41
Conference Challenge Cup Invite
January 25, 2020
Mile
5:15.69
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
5:25.06
2020 Brockport Multi
February 7- 8, 2020
5:44.55
RIT Tiger Invitational
January 18, 2020
3000 Meters
11:03.05
Ithaca Bomber Invitational
February 1- 2, 2020
4 x 400 Relay
4:20.76
Conference Tune-Up Invitational
February 21, 2020
4:24.52
2020 Brockport Multi
February 7- 8, 2020
4:44.93
RIT Tiger Invitational
January 18, 2020
Distance Medley Relay
12:52.13
SUNYAC Indoor Track & Field Championships
February 28-29, 2020
2019 Indoors
800 Meters
2:29.68
SUNYAC Indoor Track & Field Championships
February 22-23, 2019
2:24.65
SUNYAC Indoor Track & Field Championships
February 22-23, 2019
2:24.24
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
2:24.49
Ithaca College Bomber Invitational
February 2- 3, 2019
1000 Meters
3:14.98
Robert J. Kane Invitational
January 26, 2019
Mile
5:38.09
RIT Late February Invitational
February 16, 2019
5:46.02
Highlander Invitational
January 18, 2019
3000 Meters
10:47.45
Nazareth Alumni Opener Invite
December 6, 2019
4 x 400 Relay
4:27.61
Nazareth Alumni Opener Invite
December 6, 2019
4:30.46
Robert J. Kane Invitational
January 26, 2019
4:29.41
Highlander Invitational
January 18, 2019
2019 XC
5k
19:08.9
Canisius Alumni Classic
October 19, 2019
6k
25:54.3
SUNYAC Cross Country Championships
November 2, 2019
23:56.0
Highlander Invitational
October 5, 2019
23:42.3
Geneseo 39th Mike Woods Invitational
September 28, 2019
24:54.6
2019 Yellowjacket XC Invitational
September 14, 2019
2019 Outdoors
400 Meters
1:05.54
Geneseo Early Season Invitational
March 29-30, 2019
800 Meters
2:23.43
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:22.27
SUNYAC Outdoor Track & Field Championships
May 3- 4, 2019
2:23.86
Geneseo Warmest Day of the Week Invitational
April 18, 2019
4 x 400 Relay
4:17.66
Geneseo Early Season Invitational
March 29-30, 2019
2018 XC
4k
15:17.7
28th Annual Oswego State Invitational
September 8, 2018
16:08.3
Cardinal Early Season Short Course Invite
August 31, 2018
5k
19:56.0
Canisius Alumni Classic
October 13, 2018
6k
24:04.1
Geneseo 38th Mike Woods Invitational
September 29, 2018
25:00.6
Yellowjacket XC Invitational
September 15, 2018
2018 Outdoors
800 Meters
2:26.74
SUNY Geneseo Early Season Invitational
March 31, 2018
1500 Meters
4:55.37
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
4:59.37
Cardinal Classic 2018
April 28, 2018
5:00.85
Cortland Classic Invitational
April 21-22, 2018
5:02.25
Bison Outdoor Classic
April 14-15, 2018
4 x 400 Relay
4:24.44
Cardinal Classic 2018
April 28, 2018
4:31.72
SUNY Geneseo Early Season Invitational
March 31, 2018
2018 Indoors
400 Meters
1:04.86
Golden Eagle Invite
February 17, 2018
800 Meters
2:25.69
Boston University David Hemery Valentine Invitational
February 9-10, 2018
2:28.58
Cornell Kane Invitational 2018
January 27, 2018
Mile
5:22.56
SUNYAC Indoor Track & Field Championships
February 23-24, 2018
5:24.67
Ithaca College Bomber Invitational
February 3- 4, 2018
5:31.24
Carnegie Mellon Invitational
January 20, 2018
4 x 400 Relay
4:27.09
Golden Eagle Invite
February 17, 2018
4:23.00
Ithaca College Bomber Invitational
February 3- 4, 2018
4:29.16
Cornell Kane Invitational 2018
January 27, 2018
4:32.69
Carnegie Mellon Invitational
January 20, 2018
Distance Medley Relay
12:51.44
SUNYAC Indoor Track & Field Championships
February 23-24, 2018
2017 Indoors
Mile
5:49.20
Houghton December Classic
December 8, 2017
4 x 400 Relay
4:35.35
Houghton December Classic
December 8, 2017
2017 XC
4k
16:16.9
Brockport Early Season Short Course
September 1, 2017
5k
20:25.2
Oswego State Invitational
September 16, 2017
6k
25:16.0
Yellowjacket XC Invitational
October 14, 2017
24:29.4
Geneseo 37th Mike Woods Invitational
September 30, 2017
26:23.6
Purple Valley XC Invite
September 23, 2017
400 Meters (Outdoors)
2021
56.85
St. John Fisher Cardinal Classic
(Apr 23, 2021)
2019
1:05.54
Geneseo Early Season Invitational
(Mar 29-30, 2019)
800 Meters (Outdoors)
2021
2:04.36
Redhawk Capstone Meet
(May 14, 2021)
2019
2:22.27
SUNYAC Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
2:26.74
SUNY Geneseo Early Season Invitational
(Mar 31, 2018)
1500 Meters (Outdoors)
2021
4:13.69
NCAA Division III Outdoor Track & Field Championships
(May 27-29, 2021)
2018
4:55.37
SUNYAC Outdoor Track & Field Championships
(May 4- 5, 2018)
5000 Meters (Outdoors)
2021
16:29.80
Geneseo Its Gonna Be May Meet
(May 1, 2021)
400 Meters (Indoors)
2020
1:04.10
Conference Tune-Up Invitational
(Feb 21, 2020)
2018
1:04.86
Golden Eagle Invite
(Feb 17, 2018)
800 Meters (Indoors)
2020
2:27.56
Conference Tune-Up Invitational
(Feb 21, 2020)
2019
2:24.24
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
2:25.69
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
1000 Meters (Indoors)
2019
3:14.98
Robert J. Kane Invitational
(Jan 26, 2019)
Mile (Indoors)
2020
5:15.69
SUNYAC Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
5:38.09
RIT Late February Invitational
(Feb 16, 2019)
2018
5:22.56
SUNYAC Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
5:49.20
Houghton December Classic
(Dec 8, 2017)
3000 Meters (Indoors)
2020
11:03.05
Ithaca Bomber Invitational
(Feb 1- 2, 2020)
2019
10:47.45
Nazareth Alumni Opener Invite
(Dec 6, 2019)
4k (XC)
2018
15:17.7
28th Annual Oswego State Invitational
Sep 8, 2018
2017
16:16.9
Brockport Early Season Short Course
Sep 1, 2017
5k (XC)
2019
19:08.9
Canisius Alumni Classic
Oct 19, 2019
2018
19:56.0
Canisius Alumni Classic
Oct 13, 2018
2017
20:25.2
Oswego State Invitational
Sep 16, 2017
6k (XC)
2019
23:42.3
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
2018
24:04.1
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
2017
24:29.4
Geneseo 37th Mike Woods Invitational
Sep 30, 2017