College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
8K (XC) 10K (XC)
5 MILE (XC)  

NCAA East Preliminary Round    May 25-27, 2023
1500 3:53.95 8th (P)
1500 3:46.81 8th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:49.11 11th (F)
1500 3:40.05 5th (P)
Penn Relays    Apr 27-29, 2023
1500 3:40.24
Wake Forest Invitational    Apr 21, 2023
800 1:48.59 4th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:52.76 34th (F)
Raleigh Relays    Mar 23-25, 2023
800 1:49.47 5th (F)
1500 3:41.58 6th (F)
Hokie Invitational    Jan 20-21, 2023
1000 2:21.19 4th (F)
3000 DNF
NCAA East Preliminary Round    May 25-28, 2022
1500 3:51.31 40th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 3:52.83 12th (F)
1500 3:44.69 7th (P)
5000 DNF
Virginia Challenge    Apr 22-23, 2022
800 1:55.84 50th (F)
1500 3:42.11 6th (F)
Duke Invitational    Apr 7- 9, 2022
800 1:49.95 10th (F)
1500 3:49.49 22nd (F)
Raleigh Relays    Mar 24-26, 2022
5000 14:03.31 34th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 8:22.68 36th (F)
DMR 9:38.27 3rd (F)
Camel City Invitational    Feb 4- 5, 2022
Mile 4:08.17 10th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:00.22 1st (F)
ACC Cross Country Championships    Oct 29, 2021
8k 24:05.6 17th
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:39.7 124th
Joe Piane Invitational    Oct 1, 2021
5M 24:32.5 50th
adidas XC Challenge    Sep 17, 2021
6k 19:09.7 40th
Tobacco Road Challenge    Apr 9-10, 2021
800 1:52.39 5th (F)
1500 3:45.20 10th (F)
Raleigh Relays    Mar 25-27, 2021
1500 3:51.53 58th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 32:37.6 184th
Virginia Beach Invitational    Feb 1, 2021
3000 8:21.41 13th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 23:33.7 14th
Wolfpack Invitational    Oct 7, 2020
8k 24:31.8 17th
ACC Cross Country Championships    Nov 1, 2019
8k 24:36.4 6th
Nuttycombe Invitational    Oct 18, 2019
8k 24:25.6 68th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 24:18.7 62nd
adidas XC Challenge    Sep 20, 2019
6k 18:25.1 15th
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
3000S 9:07.91 32nd (P)
ACC Championships    May 9-11, 2019
3000S 9:11.42 11th (F)
125th Penn Relays    Apr 25-27, 2019
3000S 8:56.64
Virginia Challenge    Apr 19-20, 2019
1500 3:59.69 41st (F)
Charlotte Invitational 2019    Apr 12-13, 2019
1500 3:49.75 2nd (F)
Raleigh Relays    Mar 29-30, 2019
3000S 9:13.07 28th (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
Mile 4:11.61 10th (F)
Mile 4:07.98 7th (P)
3000 8:43.93 40th (F)
Iowa State Classic    Feb 8- 9, 2019
3000 8:21.53 32nd (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:09.12 4th (F)
Hokie Invitational    Jan 18-19, 2019
1000 2:27.89 8th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 30:33.0 89th
ACC Championships    Oct 26, 2018
8k 24:11.4 18th
Wisconsin Pre Nationals    Oct 13, 2018
8k 24:50.6 76th
NCAA East Preliminary Round    May 24-26, 2018
3000S 9:21.13 42nd (P)
ACC Outdoor Championships    May 10-12, 2018
3000S 9:14.55 12th (F)
Penn Relays    Apr 26-28, 2018
3000S 8:57.99
Virginia Challenge    Apr 20-21, 2018
3000S 9:05.90 15th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:52.17 5th (F)
Gamecock Invitational    Apr 7, 2018
800 1:57.05 12th (F)
1500 3:57.66 5th (F)
Raleigh Relays    Mar 30-31, 2018
3000S 9:05.20 9th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2018
Mile 4:20.77 39th (P)
UCS Invitational    Feb 16-17, 2018
Mile 4:12.05 3rd (F)
Michigan Power 5 Invitational    Feb 2- 3, 2018
Mile 4:14.24 20th (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
Mile 4:12.45 10th (F)
Keydet Invitational    Jan 19-20, 2018
1000 2:31.53 7th (F)
800 Meters (Outdoor)
Top↑
Wake Forest Invitational Apr 21, 2023
Raleigh Relays Mar 23-25, 2023
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Tobacco Road Challenge Apr 9-10, 2021
Gamecock Invitational Apr 7, 2018
1000 Meters (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2023
Hokie Invitational Jan 18-19, 2019
Keydet Invitational Jan 19-20, 2018
1500 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Penn Relays Apr 27-29, 2023
Duke Invitational Apr 6- 8, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
Tobacco Road Challenge Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Virginia Challenge Apr 19-20, 2019
Charlotte Invitational 2019 Apr 12-13, 2019
2018 Charlotte Invitational Apr 13-14, 2018
Gamecock Invitational Apr 7, 2018
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Camel City Invitational Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
ACC Indoor Track & Field Championships Feb 21-23, 2019
ACC Indoor Track & Field Championships Feb 21-23, 2019
Camel City Invitational Feb 1- 2, 2019
ACC Indoor Track & Field Championships Feb 22-24, 2018
UCS Invitational Feb 16-17, 2018
Michigan Power 5 Invitational Feb 2- 3, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
3000 Meters (Indoor)
Top↑
DNF
Hokie Invitational Jan 20-21, 2023
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Virginia Beach Invitational Feb 1, 2021
ACC Indoor Track & Field Championships Feb 21-23, 2019
Iowa State Classic Feb 8- 9, 2019
5000 Meters (Outdoor)
Top↑
DNF
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays Mar 24-26, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
125th Penn Relays Apr 25-27, 2019
Raleigh Relays Mar 29-30, 2019
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Penn Relays Apr 26-28, 2018
Virginia Challenge Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
6k
Top↑
adidas XC Challenge Sep 17, 2021
adidas XC Challenge Sep 20, 2019
8k
Top↑
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
ACC Cross Country Championships Oct 30, 2020
Wolfpack Invitational Oct 7, 2020
ACC Cross Country Championships Nov 1, 2019
Nuttycombe Invitational Oct 18, 2019
ACC Championships Oct 26, 2018
Wisconsin Pre Nationals Oct 13, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
5 Mile
Top↑
Joe Piane Invitational Oct 1, 2021
Joe Piane - Notre Dame Invitational Oct 4, 2019

2023 Outdoors

2023 Indoors

1000 Meters
Hokie Invitational January 20-21, 2023
Mile
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
3000 Meters
DNF
Hokie Invitational January 20-21, 2023

2022 Outdoors

800 Meters
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
1500 Meters
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022
5000 Meters
DNF
ACC Outdoor Track & Field Championships May 12-14, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

Mile
Camel City Invitational February 4- 5, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Boston University David Hemery Valentine Invitational February 11-12, 2022
Distance Medley Relay
ACC Indoor Track & Field Championships February 24-26, 2022

2021 XC

2021 Outdoors

800 Meters
Tobacco Road Challenge April 9-10, 2021
1500 Meters
Tobacco Road Challenge April 9-10, 2021
Raleigh Relays March 25-27, 2021

2021 Indoors

3000 Meters
Virginia Beach Invitational February 1, 2021

2020 XC

2019 XC

2019 Outdoors

1500 Meters
Virginia Challenge April 19-20, 2019
Charlotte Invitational 2019 April 12-13, 2019
3000 Steeplechase
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
ACC Championships May 9-11, 2019
125th Penn Relays April 25-27, 2019
Raleigh Relays March 29-30, 2019

2019 Indoors

1000 Meters
Hokie Invitational January 18-19, 2019
Mile
ACC Indoor Track & Field Championships February 21-23, 2019
ACC Indoor Track & Field Championships February 21-23, 2019
Camel City Invitational February 1- 2, 2019
3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
Iowa State Classic February 8- 9, 2019

2018 XC

2018 Outdoors

800 Meters
Gamecock Invitational April 7, 2018
1500 Meters
2018 Charlotte Invitational April 13-14, 2018
Gamecock Invitational April 7, 2018
3000 Steeplechase
NCAA East Preliminary Round May 24-26, 2018
ACC Outdoor Championships May 10-12, 2018
Penn Relays April 26-28, 2018
Virginia Challenge April 20-21, 2018
Raleigh Relays March 30-31, 2018

2018 Indoors

1000 Meters
Keydet Invitational January 19-20, 2018
Mile
ACC Indoor Track & Field Championships February 22-24, 2018
UCS Invitational February 16-17, 2018
Michigan Power 5 Invitational February 2- 3, 2018
Clemson Bob Pollock Invitational January 26-27, 2018
800 Meters (Outdoors)
2023  
(Apr 21, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 9-10, 2021)
2018  
(Apr 7, 2018)
1500 Meters (Outdoors)
2023  
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
2019  
(Apr 12-13, 2019)
2018  
(Apr 13-14, 2018)
5000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2019  
(Apr 25-27, 2019)
2018  
(Apr 26-28, 2018)
1000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2019  
(Jan 18-19, 2019)
2018  
(Jan 19-20, 2018)
Mile (Indoors)
2023  
2022  
(Jan 21-22, 2022)
2019  
2018  
(Feb 16-17, 2018)
3000 Meters (Indoors)
2022  
2021  
(Feb 1, 2021)
2019  
(Feb 8- 9, 2019)
6k (XC)
2021  
Sep 17, 2021
2019  
Sep 20, 2019
8k (XC)
2021  
2020  
2019  
Oct 18, 2019
2018  
Oct 26, 2018
10k (XC)
2021  
2019  
2018  
5 Mile (XC)
2021  
Oct 1, 2021
2019