College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2022
5000 17:45.20 12th (F)
10,000 35:31.47 6th (F)
Penn Relays    Apr 28-30, 2022
5000 17:09.19
Bison Outdoor Classic    Apr 14-16, 2022
10,000 35:48.99 9th (F)
Rutgers Open    Feb 11-12, 2022
5000 17:31.59 3rd (F)
Ivy League Cross Country Championships    Oct 30, 2021
6k 22:16.7 46th
PSU National Open    Oct 15, 2021
6k 22:46.9 71st
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:47.6 227th
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 23:07.7 12th
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
5000 17:26.89 46th (F)
Upstate Challenge    Jan 24-25, 2020
Mile 5:12.27 6th (F)
DMR 12:47.68 3rd (F)
Penn 8 Team Select    Jan 18, 2020
3000 10:23.83 10th (F)
Pre-National Invitational    Oct 19, 2019
6k 21:46.7 134th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 21:09.1 87th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 18:43.6 22nd
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
5000 17:09.57 9th (F)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
10,000 37:22.34 14th (F)
125th Penn Relays    Apr 25-27, 2019
5000 17:10.29
Bison Outdoor Classic    Apr 13-14, 2019
5000 17:05.01 14th (F)
2019 Dan Stimson Memorial Meet    Mar 23, 2019
3000 10:12.47 1st (F)
Marc Deneault Invitational    Feb 16, 2019
3000 10:09.69 2nd (F)
Cornell Sunday Invitational    Feb 10, 2019
Mile 5:20.30 6th (F)
Sykes & Sabock Challange Cup    Feb 2, 2019
3000 10:19.03 7th (F)
Robert J. Kane Invitational    Jan 26, 2019
Mile 5:19.21 3rd (F)
Cornell Upstate Challenge    Jan 18-19, 2019
3000 10:51.40 7th (F)
John Reif Memorial Run    Oct 19, 2018
5k 18:56.3 6th
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:04.8 75th
Paul Short Open    Sep 29, 2018
6k 22:33.9 16th
UB Stampede XC Invite    Sep 14, 2018
6k 23:18.8 42nd
Spiked Shoe    Sep 7, 2018
6k 22:27.8 43rd
Mile (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
Cornell Sunday Invitational Feb 10, 2019
Robert J. Kane Invitational Jan 26, 2019
3000 Meters (Outdoor)
Top↑
2019 Dan Stimson Memorial Meet Mar 23, 2019
3000 Meters (Indoor)
Top↑
Penn 8 Team Select Jan 18, 2020
Marc Deneault Invitational Feb 16, 2019
Sykes & Sabock Challange Cup Feb 2, 2019
Cornell Upstate Challenge Jan 18-19, 2019
5000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
125th Penn Relays Apr 25-27, 2019
Bison Outdoor Classic Apr 13-14, 2019
5000 Meters (Indoor)
Top↑
Ivy League Heptagonal Indoor Track & Field Championships Feb 26-27, 2022
Rutgers Open Feb 11-12, 2022
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 7- 8, 2022
Bison Outdoor Classic Apr 14-16, 2022
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Distance Medley Relay (Indoor)
Top↑
Upstate Challenge Jan 24-25, 2020
5k
Top↑
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
John Reif Memorial Run Oct 19, 2018
6k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
Ivy League Cross Country Championships Oct 30, 2021
PSU National Open Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
Ivy League Heptagonal Cross Country Championships Nov 1, 2019
Pre-National Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Open Sep 29, 2018
UB Stampede XC Invite Sep 14, 2018
Spiked Shoe Sep 7, 2018

2022 Outdoors

2022 Indoors

5000 Meters
Ivy League Heptagonal Indoor Track & Field Championships February 26-27, 2022
Rutgers Open February 11-12, 2022

2021 XC

2020 Indoors

Mile
Upstate Challenge January 24-25, 2020
3000 Meters
Penn 8 Team Select January 18, 2020
5000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Distance Medley Relay
Upstate Challenge January 24-25, 2020

2019 XC

2019 Outdoors

2019 Indoors

Mile
Cornell Sunday Invitational February 10, 2019
Robert J. Kane Invitational January 26, 2019
3000 Meters
Marc Deneault Invitational February 16, 2019
Sykes & Sabock Challange Cup February 2, 2019
Cornell Upstate Challenge January 18-19, 2019

2018 XC

5k
John Reif Memorial Run October 19, 2018
6k
Princeton Cross Country Invitational October 12, 2018
Paul Short Open September 29, 2018
UB Stampede XC Invite September 14, 2018
Spiked Shoe September 7, 2018
3000 Meters (Outdoors)
2019  
(Mar 23, 2019)
5000 Meters (Outdoors)
2022  
(Apr 28-30, 2022)
2019  
(Apr 13-14, 2019)
10,000 Meters (Outdoors)
2022  
2019  
Mile (Indoors)
2020  
(Jan 24-25, 2020)
2019  
(Jan 26, 2019)
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
2019  
(Feb 16, 2019)
5000 Meters (Indoors)
2022  
2020  
5k (XC)
2019  
2018  
Oct 19, 2018
6k (XC)
2021  
2019  
2018  
Sep 7, 2018