College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
1500 4:04.17 29th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
1500 4:02.43 13th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:01.89 5th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 4:02.23 4th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:41.29 13th (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
Mile 4:19.17 7th (F)
3000 8:42.23 9th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
800 1:58.49 7th (F)
Fastrack National Invitational    Feb 10, 2023
Mile 4:19.23 15th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
Mile 4:24.40 3rd (F)
Winter Welcome Back    Jan 21, 2023
3000 8:44.91 1st (F)
Nazareth Alumni Invite    Dec 9, 2022
Mile 4:26.52 1st (F)
UAA Cross Country Championships    Oct 29, 2022
8k 27:15.7 65th
Oberlin College Inter-Regional Rumble    Oct 15, 2022
8k 26:58.5 103rd
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:11.1 228th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:42.5 76th
University of Rochester Alumni Invitational    Apr 30, 2022
3000S 10:27.44 9th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
5000 16:29.42 6th (F)
Brockport Friday Night Invite on Saturday    May 1, 2021
800 2:02.60 8th (F)
RIT Friday Meet #2    Apr 23, 2021
5000 16:48.69 3rd (F)
Geneseo Ithaca Rochester Tri    Apr 17, 2021
1500 4:07.86 3rd (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
5000 16:35.62 13th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:10.25 5th (F)
4x400 3:43.99 5th (F)
RIT - Rochester - Union    Mar 27, 2021
800 2:04.82 2nd (F)
1500 4:14.49 3rd (F)
Nazareth COVID Tri    Feb 27, 2021
3000 8:54.66 5th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
Mile 4:31.55 11th (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 9:10.79 4th (F)
2020 Brockport Multi    Feb 7- 8, 2020
3000 9:22.27 22nd (F)
UAA Championships    Nov 2, 2019
8k DNF
Connecticut College XC Invitational    Oct 19, 2019
8k 26:27.0 137th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 27:26.4 53rd
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 27:05.8 31st
RIT Late February Invitational    Feb 16, 2019
5000 16:06.69 4th (F)
Ithaca College Bomber Invitational    Feb 2- 3, 2019
3000 9:09.40 17th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
800 2:12.32 30th (F)
Mile 4:36.95 9th (F)
Highlander Invitational    Jan 18, 2019
3000 9:20.74 16th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 27:46.6 38th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
8k 27:48.5 75th
Yellowjacket XC Invitational    Sep 15, 2018
8k 28:53.1 74th
800 Meters (Outdoor)
Top↑
Brockport Friday Night Invite on Saturday May 1, 2021
RIT - Rochester - Union Mar 27, 2021
800 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Brockport Multi and Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
St. John Fisher Cardinal Classic Apr 29, 2023
University of Rochester Alumni Invitational Apr 22, 2023
Liberty League West Outdoor T&F Championships May 8, 2021
Geneseo Ithaca Rochester Tri Apr 17, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
RIT - Rochester - Union Mar 27, 2021
Mile (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Nazareth Alumni Invite Dec 9, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Brockport Multi and Invitational Jan 25-26, 2019
3000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
Liberty League Indoor Track Championships Feb 24-25, 2023
Winter Welcome Back Jan 21, 2023
Nazareth COVID Tri Feb 27, 2021
Conference Tune-Up Invitational Feb 21, 2020
2020 Brockport Multi Feb 7- 8, 2020
Ithaca College Bomber Invitational Feb 2- 3, 2019
Highlander Invitational Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Geneseo Quad Meet & Multi Apr 23-24, 2022
RIT Friday Meet #2 Apr 23, 2021
Geneseo Roundtable Invitational Apr 9-10, 2021
5000 Meters (Indoor)
Top↑
RIT Late February Invitational Feb 16, 2019
3000 Steeplechase (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
4 x 400 Relay (Outdoor)
Top↑
Rochester-Ithaca-RIT Triangular Apr 3, 2021
6k
Top↑
Cardinal Early Season Short Course Invite Aug 31, 2018
8k
Top↑
UAA Cross Country Championships Oct 29, 2022
Oberlin College Inter-Regional Rumble Oct 15, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
DNF
UAA Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Rowan Interregional Border Battle Oct 13, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Yellowjacket XC Invitational Sep 15, 2018

2023 Outdoors

2023 Indoors

2022 Indoors

Mile
Nazareth Alumni Invite December 9, 2022

2022 XC

2022 Outdoors

5000 Meters
Geneseo Quad Meet & Multi April 23-24, 2022
3000 Steeplechase
University of Rochester Alumni Invitational April 30, 2022

2021 Outdoors

2021 Indoors

3000 Meters
Nazareth COVID Tri February 27, 2021

2020 Indoors

Mile
Liberty League Indoor Track & Field Championships February 28-29, 2020
3000 Meters
Conference Tune-Up Invitational February 21, 2020
2020 Brockport Multi February 7- 8, 2020

2019 XC

2019 Indoors

800 Meters
Brockport Multi and Invitational January 25-26, 2019
Mile
Brockport Multi and Invitational January 25-26, 2019
3000 Meters
Ithaca College Bomber Invitational February 2- 3, 2019
Highlander Invitational January 18, 2019
5000 Meters
RIT Late February Invitational February 16, 2019

2018 XC

800 Meters (Outdoors)
2021  
1500 Meters (Outdoors)
2023  
2021  
5000 Meters (Outdoors)
2022  
(Apr 23-24, 2022)
2021  
(Apr 9-10, 2021)
3000 Steeplechase (Outdoors)
2022  
800 Meters (Indoors)
2023  
(Feb 17, 2023)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2023  
2022  
(Dec 9, 2022)
2020  
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2023  
2021  
(Feb 27, 2021)
2020  
2019  
5000 Meters (Indoors)
2019  
(Feb 16, 2019)
6k (XC)
2018  
8k (XC)
2022  
2019  
2018