College Bests

5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

BIG EAST Cross Country Championships    Oct 29, 2022
8k 24:21.6 22nd
Nuttycombe Invitational    Oct 14, 2022
8k 24:03.5 100th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:23.2 17th
Coaching Tree Invitational    Sep 16, 2022
8k DNF
BIG EAST Cross Country Championships    Oct 29, 2021
8k 24:47.8 13th
FSU Invite/Pre-Nats    Oct 15, 2021
8k 24:14.7 98th
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M 25:28.1 8th
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
10,000 29:45.64 3rd (F)
Virginia Grand Prix    May 1, 2021
5000 14:00.48 7th (F)
Virginia Challenge    Apr 16-17, 2021
5000 14:19.26 34th (F)
NCAA DI Cross Country Championships    Mar 15, 2021
10k 31:37.2 111th
BIG EAST Cross Country Championships    Mar 5, 2021
8k 23:35.9 11th
BIG EAST Cross Country Championships    Nov 2, 2019
8k 26:01.7 10th
Nuttycombe Invitational    Oct 18, 2019
8k 25:54.8 79th
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5M 25:39.0 150th
5000 Meters (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
10,000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
8k
Top↑
BIG EAST Cross Country Championships Oct 29, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
DNF
Coaching Tree Invitational Sep 16, 2022
BIG EAST Cross Country Championships Oct 29, 2021
FSU Invite/Pre-Nats Oct 15, 2021
BIG EAST Cross Country Championships Mar 5, 2021
BIG EAST Cross Country Championships Nov 2, 2019
Nuttycombe Invitational Oct 18, 2019
10k
Top↑
DNF
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
NCAA DI Cross Country Championships Mar 15, 2021
NCAA Division I Cross Country Championships Nov 23, 2019
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2019
5 Mile
Top↑
Joe Piane - Notre Dame Invitational Oct 4, 2019
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2022 XC

2021 XC

2021 Outdoors

5000 Meters
Virginia Grand Prix May 1, 2021
Virginia Challenge April 16-17, 2021
10,000 Meters
BIG EAST Outdoor Track & Field Championships May 14-15, 2021

2019 XC

8k (XC)
2022  
2021  
2019  
Oct 18, 2019
10k (XC)
2022  
2021  
2019  
5 Mile (XC)
2019  
5.2 Mile (XC)
2021  
5000 Meters (Outdoors)
2021  
(May 1, 2021)
10,000 Meters (Outdoors)
2021