MILE 3000
5000 10,000
8K (XC) 10K (XC)
NCAA Division I West Region Prelims    May 27-29, 2010
10,000 32:02.22 38th (P)
Pac-10 Track & Field Championships    May 15-16, 2010
10,000 30:01.34 12th (F)
UW vs. WSU    May 1, 2010
3000 8:40.07 8th (F)
Stanford Invitational    Mar 26-27, 2010
10,000 29:22.95 6th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
3000 8:16.11 15th (F)
5000 14:27.21 15th (F)
Idaho Vandal Collegiate    Feb 19, 2010
Mile 4:17.72 2nd (F)
Texas A&M Challenge    Jan 29-30, 2010
5000 14:24.39 2nd (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
Mile 4:19.89 7th (F)
WSU Open    Jan 15-16, 2010
3000 8:34.69 1st (F)
WSU-UW Dual Meet    May 1- 2, 2009
3000 8:25.22 6th (F)
Duane Hartman Invitational    Apr 25, 2009
1500 4:01.61 2nd (F)
2008 Pac-10 Track & Field Championships    May 9-17, 2008
10,000 31:39.44 16th (F)
UW/WSU Dual    May 3, 2008
3000 8:46.91 9th (F)
50th Annual Mt. SAC Relays (University/College)    Apr 17-20, 2008
10,000 30:18.1 15th (F)
UW Husky Classic (Division I/Invited Teams)    Feb 16, 2008
5000 14:31.15 34th (F)
WSU Cougar Invitational    Apr 21, 2007
3000 8:50.45 2nd (F)
UW Outdoor Preview    Mar 16, 2007
3000 8:39.2 5th (F)
MPSF Indoor Championships    Feb 23-24, 2007
5000 14:59.71 10th (F)
UW Husky Classic (Invited Teams/Athletes)    Feb 10, 2007
3000 8:38.93 70th (F)
WSU Cougar Indoor Track Meet    Jan 26-27, 2007
3000 8:39.44 4th (F)
Pac-10 Conference    Oct 28, 2006
8k 25:36.2 63rd
1500 Meters (Outdoor)
Top↑
Duane Hartman Invitational Apr 25, 2009
Mile (Indoor)
Top↑
Idaho Vandal Collegiate Feb 19, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
3000 Meters (Outdoor)
Top↑
UW vs. WSU May 1, 2010
WSU-UW Dual Meet May 1- 2, 2009
UW/WSU Dual May 3, 2008
WSU Cougar Invitational Apr 21, 2007
UW Outdoor Preview Mar 16, 2007
3000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 26-27, 2010
WSU Open Jan 15-16, 2010
UW Husky Classic (Invited Teams/Athletes) Feb 10, 2007
WSU Cougar Indoor Track Meet Jan 26-27, 2007
5000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 26-27, 2010
Texas A&M Challenge Jan 29-30, 2010
UW Husky Classic (Division I/Invited Teams) Feb 16, 2008
MPSF Indoor Championships Feb 23-24, 2007
10,000 Meters (Outdoor)
Top↑
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
Stanford Invitational Mar 26-27, 2010
2008 Pac-10 Track & Field Championships May 9-17, 2008
50th Annual Mt. SAC Relays (University/College) Apr 17-20, 2008
8k
Top↑
Pac-10 Conference Oct 28, 2006
2006 Pac-10 Cross Country Championships Oct 28, 2006
10k
Top↑
NCAA Division I West Region Cross Country Championships Nov 14, 2009

2010 Outdoors

3000 Meters
UW vs. WSU May 1, 2010
10,000 Meters
NCAA Division I West Region Prelims May 27-29, 2010
Pac-10 Track & Field Championships May 15-16, 2010
Stanford Invitational March 26-27, 2010

2010 Indoors

Mile
Idaho Vandal Collegiate February 19, 2010
WSU Cougar Indoor Invitational January 22-23, 2010
3000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010
WSU Open January 15-16, 2010
5000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010
Texas A&M Challenge January 29-30, 2010

2009 XC

2009 Outdoors

1500 Meters
Duane Hartman Invitational April 25, 2009
3000 Meters
WSU-UW Dual Meet May 1- 2, 2009

2008 Outdoors

2008 Indoors

2007 Outdoors

3000 Meters
WSU Cougar Invitational April 21, 2007
UW Outdoor Preview March 16, 2007

2007 Indoors

3000 Meters
UW Husky Classic (Invited Teams/Athletes) February 10, 2007
WSU Cougar Indoor Track Meet January 26-27, 2007
5000 Meters
MPSF Indoor Championships February 23-24, 2007

2006 XC

1500 Meters (Outdoors)
2009  
(Apr 25, 2009)
3000 Meters (Outdoors)
2010  
(May 1, 2010)
2009  
(May 1- 2, 2009)
2008  
(May 3, 2008)
2007  
(Mar 16, 2007)
10,000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
2008  
Mile (Indoors)
2010  
(Feb 19, 2010)
3000 Meters (Indoors)
2010  
2007  
5000 Meters (Indoors)
2010  
(Jan 29-30, 2010)
2008  
2007  
(Feb 23-24, 2007)
8k (XC)
2006  
Oct 28, 2006
10k (XC)
2009