College Bests

1500 MILE
3000 5000
10,000 6K (XC)
PAC-10 Championships    May 6-14, 2011
5000 17:45.39 27th (F)
10,000 37:04.38 12th (F)
UW-WSU Dual    Apr 29, 2011
3000 9:43.31 3rd (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 17:13.87 29th (F)
Jim Click Shootout    Apr 2, 2011
3000 10:15.74 9th (F)
Stanford Invitational    Mar 25-26, 2011
10,000 35:14.27 19th (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
3000 9:37.10 11th (F)
5000 16:45.81 10th (F)
UW Husky Classic    Feb 11-12, 2011
3000 9:48.61 45th (F)
5000 17:07.92 50th (F)
WSU Cougar Indoor Meet    Jan 21-22, 2011
3000 10:32.12 6th (F)
WSU Open I    Jan 14-15, 2011
Mile 5:14.15 3rd (F)
Pac-10 Track & Field Championships    May 15-16, 2010
10,000 37:27.96 20th (F)
52nd Annual Mt. SAC Relays    Apr 15-17, 2010
10,000 36:10.24 8th (F)
5th Annual Whitworth Sam Adams Classic    Apr 3, 2010
1500 4:59.87 3rd (F)
Stanford Invitational    Mar 26-27, 2010
5000 17:41.78 20th (F)
MPSF Indoor Track & Field Championships    Feb 26-27, 2010
3000 9:53.05 21st (F)
5000 17:28.06 18th (F)
Idaho Vandal Collegiate    Feb 19, 2010
Mile 5:07.47 1st (F)
WSU Cougar Indoor Invitational    Jan 22-23, 2010
3000 10:27.39 6th (F)
WSU Open    Jan 15-16, 2010
Mile 5:18.66 1st (F)
UW/WSU Dual    May 3, 2008
3000 10:48.89 7th (F)
Ninth Annual Cougar Invitational    Apr 26, 2008
1500 4:45.11 2nd (F)
UW Husky Classic (Division I/Invited Teams)    Feb 16, 2008
5000 17:59.32 34th (F)
WSU Open    Jan 18-19, 2008
Mile 5:20.49 5th (F)
UW-WSU Dual    Apr 27, 2007
3000 10:26.68 6th (F)
WSU Cougar Invitational    Apr 21, 2007
1500 4:53.8 6th (F)
MPSF Indoor Championships    Feb 23-24, 2007
5000 17:45.83 9th (F)
UW Husky Classic (Invited Teams/Athletes)    Feb 10, 2007
3000 10:14.27 42nd (F)
WSU Cougar Indoor Track Meet    Jan 26-27, 2007
3000 10:38.56 7th (F)
WSU Open    Jan 19-20, 2007
Mile 5:13.68 4th (F)
Pac-10 Conference    Oct 28, 2006
6k 22:01.3 41st
1500 Meters (Outdoor)
Top↑
5th Annual Whitworth Sam Adams Classic Apr 3, 2010
Ninth Annual Cougar Invitational Apr 26, 2008
WSU Cougar Invitational Apr 21, 2007
Mile (Indoor)
Top↑
WSU Open I Jan 14-15, 2011
Idaho Vandal Collegiate Feb 19, 2010
WSU Open Jan 15-16, 2010
WSU Open Jan 18-19, 2008
WSU Open Jan 19-20, 2007
3000 Meters (Outdoor)
Top↑
UW-WSU Dual Apr 29, 2011
Jim Click Shootout Apr 2, 2011
UW/WSU Dual May 3, 2008
UW-WSU Dual Apr 27, 2007
3000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Husky Classic Feb 11-12, 2011
WSU Cougar Indoor Meet Jan 21-22, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
WSU Cougar Indoor Invitational Jan 22-23, 2010
UW Husky Classic (Invited Teams/Athletes) Feb 10, 2007
WSU Cougar Indoor Track Meet Jan 26-27, 2007
5000 Meters (Outdoor)
Top↑
PAC-10 Championships May 6-14, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Stanford Invitational Mar 26-27, 2010
UCLA Rafer Johnson/JJK Invitational (Club/Una/Non-DI) Apr 10-12, 2008
UCLA Rafer Johnson/JJK Invitational (Invited Colleges) Apr 10-12, 2008
UCLA Rafer Johnson/JJK Invitational (Non-DI Colleges/Open) Apr 12-14, 2007
UCLA Rafer Johnson/JJK Invitational (Invited/DI Colleges) Apr 12-14, 2007
5000 Meters (Indoor)
Top↑
MPSF Indoor Track & Field Championships Feb 25-26, 2011
UW Husky Classic Feb 11-12, 2011
MPSF Indoor Track & Field Championships Feb 26-27, 2010
UW Husky Classic (Division I/Invited Teams) Feb 16, 2008
MPSF Indoor Championships Feb 23-24, 2007
10,000 Meters (Outdoor)
Top↑
PAC-10 Championships May 6-14, 2011
Stanford Invitational Mar 25-26, 2011
Pac-10 Track & Field Championships May 15-16, 2010
52nd Annual Mt. SAC Relays Apr 15-17, 2010
6k
Top↑
NCAA Division I West Region Cross Country Championships Nov 14, 2009
Pac-10 Conference Oct 28, 2006
2006 Pac-10 Cross Country Championships Oct 28, 2006

2011 Outdoors

3000 Meters
UW-WSU Dual April 29, 2011
Jim Click Shootout April 2, 2011
5000 Meters
PAC-10 Championships May 6-14, 2011
53rd Annual Mt. SAC Relays April 14-16, 2011
10,000 Meters
PAC-10 Championships May 6-14, 2011
Stanford Invitational March 25-26, 2011

2011 Indoors

Mile
WSU Open I January 14-15, 2011
3000 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
UW Husky Classic February 11-12, 2011
WSU Cougar Indoor Meet January 21-22, 2011
5000 Meters
MPSF Indoor Track & Field Championships February 25-26, 2011
UW Husky Classic February 11-12, 2011

2010 Outdoors

1500 Meters
5th Annual Whitworth Sam Adams Classic April 3, 2010
5000 Meters
Stanford Invitational March 26-27, 2010
10,000 Meters
Pac-10 Track & Field Championships May 15-16, 2010
52nd Annual Mt. SAC Relays April 15-17, 2010

2010 Indoors

Mile
Idaho Vandal Collegiate February 19, 2010
WSU Open January 15-16, 2010
3000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010
WSU Cougar Indoor Invitational January 22-23, 2010
5000 Meters
MPSF Indoor Track & Field Championships February 26-27, 2010

2009 XC

2008 Outdoors

2008 Indoors

Mile
WSU Open January 18-19, 2008
5000 Meters
UW Husky Classic (Division I/Invited Teams) February 16, 2008

2007 Outdoors

2007 Indoors

Mile
WSU Open January 19-20, 2007
3000 Meters
UW Husky Classic (Invited Teams/Athletes) February 10, 2007
WSU Cougar Indoor Track Meet January 26-27, 2007
5000 Meters
MPSF Indoor Championships February 23-24, 2007

2006 XC

1500 Meters (Outdoors)
2010  
2008  
2007  
(Apr 21, 2007)
3000 Meters (Outdoors)
2011  
(Apr 29, 2011)
2008  
(May 3, 2008)
2007  
(Apr 27, 2007)
5000 Meters (Outdoors)
2011  
(Apr 14-16, 2011)
2010  
(Mar 26-27, 2010)
2008  
2007  
10,000 Meters (Outdoors)
2011  
(Mar 25-26, 2011)
2010  
(Apr 15-17, 2010)
Mile (Indoors)
2011  
(Jan 14-15, 2011)
2010  
(Feb 19, 2010)
2008  
(Jan 18-19, 2008)
2007  
(Jan 19-20, 2007)
3000 Meters (Indoors)
2011  
2010  
2007  
5000 Meters (Indoors)
2011  
2010  
2008  
2007  
(Feb 23-24, 2007)
6k (XC)
2009  
2006  
Oct 28, 2006