College Bests

800 1500
MILE 3000
5000 10K (XC)
ESU Twilight Qualifier    May 15, 2010
1500 3:56.67 4th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
800 1:54.45 1st (F)
800 1:53.33 1st (P)
1500 3:50.90 3rd (F)
Arkansas Twilight    Apr 30, 2010
1500 3:49.24 11th (F)
Bob William/Bill Laptad    Apr 23, 2010
800 1:54.19 1st (F)
4x400 3:22.26 1st (F)
Bill Williams/Bob Laptad Invite    Apr 23, 2010
800 1:54.19 1st (F)
4x400 3:22.26 1st (F)
2010 Kansas Relays    Apr 14-17, 2010
1500 3:55.67 1st (F)
DMR (Yards) 10:30.84 5th (F)
2nd Annual Gorilla Classic    Apr 10, 2010
4x400 3:22.08 6th (F)
John McDonnell Invitational    Apr 9-10, 2010
1500 3:58.25 1st (F)
Washington University Invite    Apr 2- 3, 2010
5000 14:57.74 4th (F)
PSU/Wendy's Invitational    Mar 27, 2010
800 1:57.36 1st (F)
1500 4:04.18 1st (F)
4x400 3:33.14 4th (F)
PSU Wendy's Invite    Mar 27, 2010
800 1:57.36 1st (F)
1500 4:04.18 1st (F)
4x400 3:33.14 4th (F)
MIAA Championships    Feb 26-28, 2010
Mile 4:13.57 3rd (F)
3000 9:13.13 22nd (F)
DMR 10:16.13 2nd (F)
2010 Nebraska Tune-Up    Feb 19, 2010
3000 8:41.89 4th (F)
DMR 10:00.66 3rd (F)
2010 Nebraska Tune_up    Feb 19, 2010
3000 8:41.89 4th (F)
DMR 10:00.66 3rd (F)
2010 ISU Classic    Feb 11-13, 2010
Mile 4:13.70 16th (F)
DMR 10:00.19 6th (F)
Indoor Mens Mule Relays    Feb 6, 2010
800 1:56.84 3rd (F)
Iowa State Open    Jan 22-23, 2010
Mile 4:16.83 11th (F)
4x400 3:25.56 10th (F)
DMR 10:09.74 5th (F)
SIU Saluki Fast Start    Dec 4, 2009
Mile 4:19.15 1st (F)
4x400 3:35.06 7th (F)
2009 KANSAS RELAYS    Apr 15-18, 2009
5000 15:00.15 10th (F)
2008 KANSAS RELAYS    Apr 16-19, 2008
1500 3:57.69 5th (F)
9th Annual Missouri Relays    Mar 28-29, 2008
1500 4:00.92 1st (F)
2007 Kansas Relays (College/Open)    Apr 18-21, 2007
1500 NT
800 Meters (Outdoor)
Top↑
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
PSU/Wendy's Invitational Mar 27, 2010
PSU Wendy's Invite Mar 27, 2010
800 Meters (Indoor)
Top↑
Indoor Mens Mule Relays Feb 6, 2010
1500 Meters (Outdoor)
Top↑
ESU Twilight Qualifier May 15, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Arkansas Twilight Apr 30, 2010
2010 Kansas Relays Apr 14-17, 2010
John McDonnell Invitational Apr 9-10, 2010
PSU/Wendy's Invitational Mar 27, 2010
PSU Wendy's Invite Mar 27, 2010
2008 KANSAS RELAYS Apr 16-19, 2008
9th Annual Missouri Relays Mar 28-29, 2008
NT
2007 Kansas Relays (College/Open) Apr 18-21, 2007
Mile (Indoor)
Top↑
MIAA Championships Feb 26-28, 2010
2010 ISU Classic Feb 11-13, 2010
Iowa State Open Jan 22-23, 2010
SIU Saluki Fast Start Dec 4, 2009
3000 Meters (Indoor)
Top↑
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
5000 Meters (Outdoor)
Top↑
Washington University Invite Apr 2- 3, 2010
2009 KANSAS RELAYS Apr 15-18, 2009
4 x 400 Relay (Outdoor)
Top↑
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
2nd Annual Gorilla Classic Apr 10, 2010
PSU/Wendy's Invitational Mar 27, 2010
PSU Wendy's Invite Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Iowa State Open Jan 22-23, 2010
SIU Saluki Fast Start Dec 4, 2009
Distance Medley Relay (Indoor)
Top↑
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
2010 ISU Classic Feb 11-13, 2010
Iowa State Open Jan 22-23, 2010
Distance Medley Relay (4400 Yards) (Outdoor)
Top↑
2010 Kansas Relays Apr 14-17, 2010
10k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2010 Outdoors

800 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
PSU/Wendy's Invitational March 27, 2010
PSU Wendy's Invite March 27, 2010
1500 Meters
ESU Twilight Qualifier May 15, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Arkansas Twilight April 30, 2010
2010 Kansas Relays April 14-17, 2010
John McDonnell Invitational April 9-10, 2010
PSU/Wendy's Invitational March 27, 2010
PSU Wendy's Invite March 27, 2010
3000 Meters
2010 Nebraska Tune_up February 19, 2010
5000 Meters
Washington University Invite April 2- 3, 2010
4 x 400 Relay
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
2nd Annual Gorilla Classic April 10, 2010
PSU/Wendy's Invitational March 27, 2010
PSU Wendy's Invite March 27, 2010
Distance Medley Relay
2010 Nebraska Tune_up February 19, 2010
Distance Medley Relay (4400 Yards)
2010 Kansas Relays April 14-17, 2010

2010 Indoors

800 Meters
Indoor Mens Mule Relays February 6, 2010
Mile
MIAA Championships February 26-28, 2010
2010 ISU Classic February 11-13, 2010
Iowa State Open January 22-23, 2010
3000 Meters
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
4 x 400 Relay
Iowa State Open January 22-23, 2010
Distance Medley Relay
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
2010 ISU Classic February 11-13, 2010
Iowa State Open January 22-23, 2010

2009 Indoors

Mile
SIU Saluki Fast Start December 4, 2009
4 x 400 Relay
SIU Saluki Fast Start December 4, 2009

2009 XC

2009 Outdoors

5000 Meters
2009 KANSAS RELAYS April 15-18, 2009

2008 Outdoors

1500 Meters
2008 KANSAS RELAYS April 16-19, 2008
9th Annual Missouri Relays March 28-29, 2008

2007 Outdoors

1500 Meters
NT
2007 Kansas Relays (College/Open) April 18-21, 2007
800 Meters (Outdoors)
2010  
(May 8- 9, 2010)
1500 Meters (Outdoors)
2010  
(Apr 30, 2010)
2008  
(Apr 16-19, 2008)
3000 Meters (Outdoors)
2010  
(Feb 19, 2010)
5000 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
2009  
(Apr 15-18, 2009)
800 Meters (Indoors)
2010  
(Feb 6, 2010)
Mile (Indoors)
2010  
(Feb 26-28, 2010)
2009  
(Dec 4, 2009)
3000 Meters (Indoors)
2010  
(Feb 19, 2010)
10k (XC)
2009