College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
Tyson Invitational    Feb 10-11, 2012
3000 10:02.70 12th (F)
MSSU Invitational    Jan 20-21, 2012
3000 10:16.24 1st (F)
MSSU Early Bird Open    Dec 3, 2011
Mile 5:04.73 2nd (F)
5000 18:06.54 2nd (F)
Arkansas Twilight    May 6, 2011
1500 4:39.14 9th (F)
Bill Williams/Bob Laptab    Apr 29, 2011
1500 4:40.88 2nd (F)
John McDonnell Invitational    Apr 22-23, 2011
5000 17:41.39 1st (F)
Arkansas Spring Invitational    Apr 2, 2011
3000 10:14.90 9th (F)
MIAA Conference Championships    Feb 25-27, 2011
Mile 5:05.17 3rd (F)
3000 10:12.94 1st (F)
5000 17:44.16 2nd (F)
2011 Nebraska Tune-Up    Feb 18, 2011
Mile 5:06.46 5th (F)
3000 10:18.66 3rd (F)
DMR 12:07.4 1st (F)
Tyson Invitational    Feb 11-12, 2011
Mile 5:06.93 13th (F)
DMR 12:01.24 7th (F)
Fazoli/Baymont Inn Invitational    Feb 4- 5, 2011
Mile 5:08.29 6th (F)
2011 Holiday Inn Invitational    Jan 14-15, 2011
5000 18:19.34 5th (F)
Arkansas Invitational    Jan 7, 2011
Mile 5:10.13 6th (F)
Iowa State Holiday Preview    Dec 10, 2010
Mile 5:04.85 1st (F)
NCAA Division II Outdoor Championships    May 27-29, 2010
3000S 10:46.37 10th (F)
3000S 10:44.57 9th (P)
ESU Twilight Qualifier    May 15, 2010
1500 4:44.40 5th (F)
2010 MIAA Outdoor Championships    May 8- 9, 2010
5000 17:39.21 5th (F)
10,000 35:51.88 3rd (F)
3000S 10:44.64 1st (F)
Arkansas Twilight    Apr 30, 2010
3000S 10:40.53 1st (F)
Bob William/Bill Laptad    Apr 23, 2010
800 2:23.44 7th (F)
4x400 4:11.72 3rd (F)
Bill Williams/Bob Laptad Invite    Apr 23, 2010
800 2:23.44 7th (F)
4x400 4:11.72 3rd (F)
Drake Relays    Apr 21-24, 2010
3000S 10:46.57 8th (F)
2010 Kansas Relays    Apr 14-17, 2010
5000 17:32.49 6th (F)
John McDonnell Invitational    Apr 9-10, 2010
3000S 10:56.24 3rd (F)
FSU Relays    Mar 25-27, 2010
1500 4:44.94 8th (F)
3000S 10:53.43 2nd (F)
NCAA Division II Indoor Championships    Mar 12-13, 2010
DMR 11:58.91 5th (F)
MIAA Championships    Feb 26-28, 2010
Mile 5:02.00 3rd (F)
3000 9:55.09 2nd (F)
5000 17:35.62 4th (F)
2010 Nebraska Tune-Up    Feb 19, 2010
Mile 5:03.68 5th (F)
DMR 11:51.66 1st (F)
2010 Nebraska Tune_up    Feb 19, 2010
Mile 5:03.68 5th (F)
DMR 11:51.66 1st (F)
Tyson Invitational    Feb 12-13, 2010
5000 17:17.07 10th (F)
DMR 12:01.49 7th (F)
2010 Cylone Open    Feb 5- 6, 2010
Mile 5:00.12 2nd (F)
Fazoli/Baymont Invitational    Jan 29-30, 2010
Mile 5:00.89 3rd (F)
Razorback Invitational    Jan 22-23, 2010
5000 17:30.87 1st (F)
Radio Shack Invite    Jan 22-23, 2010
Mile 5:13.60 2nd (F)
University of Missouri Invitational    Jan 8, 2010
3000 10:09.60 4th (F)
2009 KANSAS RELAYS    Apr 15-18, 2009
10,000 38:52.83 9th (F)
800 Meters (Outdoor)
Top↑
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
1500 Meters (Outdoor)
Top↑
Arkansas Twilight May 6, 2011
Bill Williams/Bob Laptab Apr 29, 2011
ESU Twilight Qualifier May 15, 2010
FSU Relays Mar 25-27, 2010
Mile (Indoor)
Top↑
MSSU Early Bird Open Dec 3, 2011
MIAA Conference Championships Feb 25-27, 2011
2011 Nebraska Tune-Up Feb 18, 2011
Tyson Invitational Feb 11-12, 2011
Fazoli/Baymont Inn Invitational Feb 4- 5, 2011
Arkansas Invitational Jan 7, 2011
Iowa State Holiday Preview Dec 10, 2010
MIAA Championships Feb 26-28, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
2010 Cylone Open Feb 5- 6, 2010
Fazoli/Baymont Invitational Jan 29-30, 2010
Radio Shack Invite Jan 22-23, 2010
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Apr 2, 2011
3000 Meters (Indoor)
Top↑
Tyson Invitational Feb 10-11, 2012
MSSU Invitational Jan 20-21, 2012
MIAA Conference Championships Feb 25-27, 2011
2011 Nebraska Tune-Up Feb 18, 2011
MIAA Championships Feb 26-28, 2010
University of Missouri Invitational Jan 8, 2010
5000 Meters (Outdoor)
Top↑
John McDonnell Invitational Apr 22-23, 2011
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays Apr 14-17, 2010
5000 Meters (Indoor)
Top↑
MSSU Early Bird Open Dec 3, 2011
MIAA Conference Championships Feb 25-27, 2011
2011 Holiday Inn Invitational Jan 14-15, 2011
MIAA Championships Feb 26-28, 2010
Tyson Invitational Feb 12-13, 2010
Razorback Invitational Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
2010 MIAA Outdoor Championships May 8- 9, 2010
2009 KANSAS RELAYS Apr 15-18, 2009
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 27-29, 2010
NCAA Division II Outdoor Championships May 27-29, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Arkansas Twilight Apr 30, 2010
Drake Relays Apr 21-24, 2010
John McDonnell Invitational Apr 9-10, 2010
FSU Relays Mar 25-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Bob William/Bill Laptad Apr 23, 2010
Bill Williams/Bob Laptad Invite Apr 23, 2010
Distance Medley Relay (Indoor)
Top↑
2011 Nebraska Tune-Up Feb 18, 2011
Tyson Invitational Feb 11-12, 2011
NCAA Division II Indoor Championships Mar 12-13, 2010
2010 Nebraska Tune-Up Feb 19, 2010
2010 Nebraska Tune_up Feb 19, 2010
Tyson Invitational Feb 12-13, 2010
6k
Top↑
NCAA Division II South Central Region Cross Country Championships Nov 7, 2009

2012 Indoors

3000 Meters
Tyson Invitational February 10-11, 2012
MSSU Invitational January 20-21, 2012

2011 Indoors

Mile
MSSU Early Bird Open December 3, 2011
MIAA Conference Championships February 25-27, 2011
2011 Nebraska Tune-Up February 18, 2011
Tyson Invitational February 11-12, 2011
Fazoli/Baymont Inn Invitational February 4- 5, 2011
Arkansas Invitational January 7, 2011
3000 Meters
MIAA Conference Championships February 25-27, 2011
2011 Nebraska Tune-Up February 18, 2011
5000 Meters
MSSU Early Bird Open December 3, 2011
MIAA Conference Championships February 25-27, 2011
2011 Holiday Inn Invitational January 14-15, 2011
Distance Medley Relay
2011 Nebraska Tune-Up February 18, 2011
Tyson Invitational February 11-12, 2011

2011 Outdoors

1500 Meters
Arkansas Twilight May 6, 2011
Bill Williams/Bob Laptab April 29, 2011
3000 Meters
Arkansas Spring Invitational April 2, 2011
5000 Meters
John McDonnell Invitational April 22-23, 2011

2010 Indoors

Mile
Iowa State Holiday Preview December 10, 2010
MIAA Championships February 26-28, 2010
2010 Nebraska Tune-Up February 19, 2010
2010 Cylone Open February 5- 6, 2010
Fazoli/Baymont Invitational January 29-30, 2010
Radio Shack Invite January 22-23, 2010
3000 Meters
MIAA Championships February 26-28, 2010
University of Missouri Invitational January 8, 2010
5000 Meters
MIAA Championships February 26-28, 2010
Tyson Invitational February 12-13, 2010
Razorback Invitational January 22-23, 2010
Distance Medley Relay
NCAA Division II Indoor Championships March 12-13, 2010
2010 Nebraska Tune-Up February 19, 2010
Tyson Invitational February 12-13, 2010

2010 Outdoors

800 Meters
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
1500 Meters
ESU Twilight Qualifier May 15, 2010
FSU Relays March 25-27, 2010
Mile
2010 Nebraska Tune_up February 19, 2010
5000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
2010 Kansas Relays April 14-17, 2010
10,000 Meters
2010 MIAA Outdoor Championships May 8- 9, 2010
3000 Steeplechase
NCAA Division II Outdoor Championships May 27-29, 2010
NCAA Division II Outdoor Championships May 27-29, 2010
2010 MIAA Outdoor Championships May 8- 9, 2010
Arkansas Twilight April 30, 2010
Drake Relays April 21-24, 2010
John McDonnell Invitational April 9-10, 2010
FSU Relays March 25-27, 2010
4 x 400 Relay
Bob William/Bill Laptad April 23, 2010
Bill Williams/Bob Laptad Invite April 23, 2010
Distance Medley Relay
2010 Nebraska Tune_up February 19, 2010

2009 XC

2009 Outdoors

10,000 Meters
2009 KANSAS RELAYS April 15-18, 2009
Mile (Indoors)
2011  
(Dec 3, 2011)
2010  
(Feb 5- 6, 2010)
3000 Meters (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Feb 25-27, 2011)
2010  
(Feb 26-28, 2010)
5000 Meters (Indoors)
2011  
(Feb 25-27, 2011)
2010  
(Feb 12-13, 2010)
800 Meters (Outdoors)
2010  
(Apr 23, 2010)
1500 Meters (Outdoors)
2011  
(May 6, 2011)
2010  
(May 15, 2010)
Mile (Outdoors)
2010  
(Feb 19, 2010)
3000 Meters (Outdoors)
2011  
(Apr 2, 2011)
5000 Meters (Outdoors)
2011  
(Apr 22-23, 2011)
2010  
(Apr 14-17, 2010)
10,000 Meters (Outdoors)
2010  
(May 8- 9, 2010)
2009  
(Apr 15-18, 2009)
3000 Steeplechase (Outdoors)
2010  
(Apr 30, 2010)
6k (XC)
2009