College Bests

800 1000
1500 MILE
3000 3000S
6K (XC)  

Wolfpack Last Chance    May 13, 2012
1500 4:29.43 4th (F)
VA Tech-Roanoke College Twilight    May 10, 2012
1500 4:33.08 2nd (F)
ACC Outdoor Track & Field Championships    Apr 19-21, 2012
1500 4:33.36 6th (F)
1500 4:27.49 5th (P)
Auburn Tiger Track Classic    Apr 6- 7, 2012
1500 4:41.73 12th (F)
Raleigh Relays    Mar 30-31, 2012
1500 4:31.22 2nd (F)
High Point VertKlasse Meeting    Mar 24, 2012
1500 4:36.87 1st (F)
Wake Forest Open    Mar 16-17, 2012
3000 10:15.92 9th (F)
Virginia Tech/Roanoke Twilight    May 12, 2011
1500 4:39.96 7th (F)
North Carolina A&T Invitational    May 16, 2010
3000S 12:10.34 7th (F)
Georgia Tech Invitational    May 14-15, 2010
800 2:16.10 38th (F)
Tony Waldrop Tar Heel Invitational    May 8, 2010
1500 4:53.26 11th (F)
Penn Relays    Apr 20-24, 2010
4x1500 18:21.01 9th (F)
ACC Outdoor Championships    Apr 15-17, 2010
3000S 11:37.35 18th (F)
Spec Towns National Team Invitational    Apr 9-10, 2010
1500 4:39.87 6th (F)
Raleigh Relays    Mar 26-27, 2010
4x800 9:03.26 4th (F)
4x1500 19:21.2 5th (F)
Wake Forest Open    Mar 19-20, 2010
800 2:16.49 9th (F)
3000S 11:12.71 5th (F)
ACC Indoor Championships    Feb 25-27, 2010
3000 10:18.52 24th (F)
DMR 11:52.93 7th (F)
Virginia Tech Challenge    Feb 19-20, 2010
1000 2:53.07 3rd (F)
NYRR Saturday Night at the Armory III    Feb 13, 2010
Mile 5:11.73 18th (F)
DMR 11:53.71 1st (F)
Virginia Tech Elite    Feb 5- 6, 2010
Mile 5:02.70 6th (F)
4x400 NT
DMR 12:07.61 4th (F)
Hokie Invitational    Jan 22-23, 2010
Mile 5:23.98 24th (F)
DMR 12:20. 6th (F)
The Virginia Duals    Feb 14, 2009
Mile 5:05.18 5th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
Mile 5:12.37 6th (F)
3000 11:04.39 26th (F)
Spec Towns National Team Invitational    Apr 11-12, 2008
800 2:23.95 19th (F)
1500 5:06.84 13th (F)
Clemson Indoor Invitational    Jan 18-19, 2008
3000 10:55.04 16th (F)
800 Meters (Outdoor)
Top↑
Georgia Tech Invitational May 14-15, 2010
Wake Forest Open Mar 19-20, 2010
Spec Towns National Team Invitational Apr 11-12, 2008
1000 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2010
1500 Meters (Outdoor)
Top↑
Wolfpack Last Chance May 13, 2012
VA Tech-Roanoke College Twilight May 10, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
ACC Outdoor Track & Field Championships Apr 19-21, 2012
Auburn Tiger Track Classic Apr 6- 7, 2012
Raleigh Relays Mar 30-31, 2012
High Point VertKlasse Meeting Mar 24, 2012
Virginia Tech/Roanoke Twilight May 12, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
Spec Towns National Team Invitational Apr 9-10, 2010
Spec Towns National Team Invitational Apr 11-12, 2008
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory III Feb 13, 2010
Virginia Tech Elite Feb 5- 6, 2010
Hokie Invitational Jan 22-23, 2010
The Virginia Duals Feb 14, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
3000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 16-17, 2012
3000 Meters (Indoor)
Top↑
ACC Indoor Championships Feb 25-27, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
Clemson Indoor Invitational Jan 18-19, 2008
3000 Steeplechase (Outdoor)
Top↑
North Carolina A&T Invitational May 16, 2010
ACC Outdoor Championships Apr 15-17, 2010
Wake Forest Open Mar 19-20, 2010
4 x 400 Relay (Indoor)
Top↑
NT
Virginia Tech Elite Feb 5- 6, 2010
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
4 x 1500 Relay (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
ACC Indoor Championships Feb 25-27, 2010
NYRR Saturday Night at the Armory III Feb 13, 2010
Virginia Tech Elite Feb 5- 6, 2010
Hokie Invitational Jan 22-23, 2010
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2012 Outdoors

2011 Outdoors

1500 Meters
Virginia Tech/Roanoke Twilight May 12, 2011

2010 XC

2010 Outdoors

800 Meters
Georgia Tech Invitational May 14-15, 2010
Wake Forest Open March 19-20, 2010
1500 Meters
Tony Waldrop Tar Heel Invitational May 8, 2010
Spec Towns National Team Invitational April 9-10, 2010
3000 Steeplechase
North Carolina A&T Invitational May 16, 2010
ACC Outdoor Championships April 15-17, 2010
Wake Forest Open March 19-20, 2010
4 x 800 Relay
Raleigh Relays March 26-27, 2010
4 x 1500 Relay
Penn Relays April 20-24, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

1000 Meters
Virginia Tech Challenge February 19-20, 2010
Mile
NYRR Saturday Night at the Armory III February 13, 2010
Virginia Tech Elite February 5- 6, 2010
Hokie Invitational January 22-23, 2010
3000 Meters
ACC Indoor Championships February 25-27, 2010
4 x 400 Relay
NT
Virginia Tech Elite February 5- 6, 2010
Distance Medley Relay
ACC Indoor Championships February 25-27, 2010
NYRR Saturday Night at the Armory III February 13, 2010
Virginia Tech Elite February 5- 6, 2010
Hokie Invitational January 22-23, 2010

2009 Indoors

2008 Outdoors

800 Meters
Spec Towns National Team Invitational April 11-12, 2008
1500 Meters
Spec Towns National Team Invitational April 11-12, 2008

2008 Indoors

3000 Meters
Clemson Indoor Invitational January 18-19, 2008
800 Meters (Outdoors)
2010  
(May 14-15, 2010)
2008  
1500 Meters (Outdoors)
2012  
2011  
(May 12, 2011)
2010  
2008  
3000 Meters (Outdoors)
2012  
(Mar 16-17, 2012)
3000 Steeplechase (Outdoors)
2010  
(Mar 19-20, 2010)
6k (XC)
2010  
1000 Meters (Indoors)
2010  
(Feb 19-20, 2010)
Mile (Indoors)
2010  
(Feb 5- 6, 2010)
2009  
(Feb 14, 2009)
3000 Meters (Indoors)
2010  
(Feb 25-27, 2010)
2009  
2008  
(Jan 18-19, 2008)