College Bests

1500 MILE
3000 5000
10,000 10K (XC)
Horizon League Outdoor Championship    May 6- 8, 2011
5000 15:44.73 15th (F)
10,000 32:14.29 8th (F)
Ashland Alumni Open    Apr 29-30, 2011
1500 4:05.13 11th (F)
2011 Sparky Adams Invitational    Apr 23, 2011
5000 15:27.32 6th (F)
All-Ohio Outdoor Championships    Apr 15-16, 2011
10,000 32:54.05 11th (F)
Duke Invitational    Apr 8- 9, 2011
5000 15:37.19 22nd (F)
Horizon League Indoor Track & Field Championships    Feb 26-27, 2011
3000 8:40.77 8th (F)
DMR 10:19.69 5th (F)
Akron Zips Open    Feb 18-19, 2011
Mile 4:25.40 12th (F)
Akron Invitational    Feb 11, 2011
3000 8:48.45 10th (F)
Mount Union Wuske Invitational    Feb 5, 2011
3000 9:04.44 5th (F)
GaREAT Collegiate Open    Jan 28-29, 2011
5000 15:52.99 32nd (F)
All-Ohio Indoor Championships    Jan 21-22, 2011
3000 9:10.53 19th (F)
Doug Raymond Invitational    Jan 15, 2011
Mile 4:39.91 12th (F)
3000 9:39.51 14th (F)
Horizon League Championship    Apr 30-May 2, 2010
1500 4:08.35 15th (F)
5000 16:21.62 23rd (F)
2010 Sparky Adams Invitational    Apr 24, 2010
5000 15:55.68 8th (F)
All Ohio Championships    Apr 16-17, 2010
1500 4:15.94 26th (F)
Northeast Ohio Quad @ Akron    Apr 9-10, 2010
1500 4:11.64 9th (F)
3000 9:15.70 4th (F)
Raleigh Relays    Mar 26-27, 2010
1500 4:17.45 66th (F)
5000 16:17.66 8th (F)
Horizon League Indoor Track & Field Championships    Feb 27-28, 2010
3000 9:12.93 21st (F)
DMR 11:02.35 6th (F)
Kent State Tune-Up    Feb 20, 2010
3000 9:14.67 36th (F)
Zips Invitational    Feb 19, 2010
Mile 4:31.81 9th (F)
Akron Invitational    Feb 12-13, 2010
3000 9:04.16 9th (F)
Tom Wright Classic @ BGSU    Jan 30, 2010
Mile 4:38.22 5th (F)
3000 9:33.36 1st (F)
Robert Morris Indoor Meet    Jan 22, 2010
Mile 4:36.78 6th (F)
3000 9:30.78 7th (F)
Kent State Doug Raymond Invitational    Jan 16, 2010
3000 9:20.78 16th (F)
Horizon League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
Mile 4:27.31 10th (F)
3000 9:23. 32nd (F)
Kent State Tune-Up    Feb 21, 2009
Mile 4:29.03 27th (F)
Kent State Duals    Jan 30, 2009
Mile 4:31.05 5th (F)
Doug Raymond Open    Jan 17, 2009
Mile 4:33.75 17th (F)
3000 9:15.98 29th (F)
Golden Flash Gala    Dec 5- 6, 2008
Mile 4:39.5 22nd (F)
3000 9:15.43 15th (F)
Saint Francis Red Flash Open    Apr 26, 2008
1500 4:15.51 17th (F)
2008 Horizon League Indoor Track Championships    Mar 1- 2, 2008
800 2:02.84 16th (P)
Kent State Tune-Up    Feb 23, 2008
Mile 4:34.42 35th (F)
800 Meters (Indoor)
Top↑
2008 Horizon League Indoor Track Championships Mar 1- 2, 2008
1500 Meters (Outdoor)
Top↑
Ashland Alumni Open Apr 29-30, 2011
Horizon League Championship Apr 30-May 2, 2010
All Ohio Championships Apr 16-17, 2010
Northeast Ohio Quad @ Akron Apr 9-10, 2010
Raleigh Relays Mar 26-27, 2010
Saint Francis Red Flash Open Apr 26, 2008
Mile (Outdoor)
Top↑
Golden Flash Gala Dec 5- 6, 2008
Mile (Indoor)
Top↑
Akron Zips Open Feb 18-19, 2011
Doug Raymond Invitational Jan 15, 2011
Zips Invitational Feb 19, 2010
Tom Wright Classic @ BGSU Jan 30, 2010
Robert Morris Indoor Meet Jan 22, 2010
Horizon League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Kent State Tune-Up Feb 21, 2009
Kent State Duals Jan 30, 2009
Doug Raymond Open Jan 17, 2009
Kent State Tune-Up Feb 23, 2008
3000 Meters (Outdoor)
Top↑
Northeast Ohio Quad @ Akron Apr 9-10, 2010
Golden Flash Gala Dec 5- 6, 2008
3000 Meters (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 26-27, 2011
Akron Invitational Feb 11, 2011
Mount Union Wuske Invitational Feb 5, 2011
All-Ohio Indoor Championships Jan 21-22, 2011
Doug Raymond Invitational Jan 15, 2011
Horizon League Indoor Track & Field Championships Feb 27-28, 2010
Kent State Tune-Up Feb 20, 2010
Akron Invitational Feb 12-13, 2010
Tom Wright Classic @ BGSU Jan 30, 2010
Robert Morris Indoor Meet Jan 22, 2010
Kent State Doug Raymond Invitational Jan 16, 2010
Horizon League Indoor Track & Field Championships Feb 28-Mar 1, 2009
Doug Raymond Open Jan 17, 2009
5000 Meters (Outdoor)
Top↑
Horizon League Outdoor Championship May 6- 8, 2011
2011 Sparky Adams Invitational Apr 23, 2011
Duke Invitational Apr 8- 9, 2011
Horizon League Championship Apr 30-May 2, 2010
2010 Sparky Adams Invitational Apr 24, 2010
Raleigh Relays Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
GaREAT Collegiate Open Jan 28-29, 2011
10,000 Meters (Outdoor)
Top↑
Horizon League Outdoor Championship May 6- 8, 2011
All-Ohio Outdoor Championships Apr 15-16, 2011
Distance Medley Relay (Indoor)
Top↑
Horizon League Indoor Track & Field Championships Feb 26-27, 2011
Horizon League Indoor Track & Field Championships Feb 27-28, 2010
10k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010

2011 Outdoors

1500 Meters
Ashland Alumni Open April 29-30, 2011
5000 Meters
Horizon League Outdoor Championship May 6- 8, 2011
2011 Sparky Adams Invitational April 23, 2011
Duke Invitational April 8- 9, 2011
10,000 Meters
Horizon League Outdoor Championship May 6- 8, 2011
All-Ohio Outdoor Championships April 15-16, 2011

2011 Indoors

Mile
Akron Zips Open February 18-19, 2011
Doug Raymond Invitational January 15, 2011
3000 Meters
Horizon League Indoor Track & Field Championships February 26-27, 2011
Akron Invitational February 11, 2011
Mount Union Wuske Invitational February 5, 2011
All-Ohio Indoor Championships January 21-22, 2011
Doug Raymond Invitational January 15, 2011
5000 Meters
GaREAT Collegiate Open January 28-29, 2011
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 26-27, 2011

2010 XC

2010 Outdoors

1500 Meters
Horizon League Championship April 30-May 2, 2010
All Ohio Championships April 16-17, 2010
Northeast Ohio Quad @ Akron April 9-10, 2010
Raleigh Relays March 26-27, 2010
3000 Meters
Northeast Ohio Quad @ Akron April 9-10, 2010
5000 Meters
Horizon League Championship April 30-May 2, 2010
2010 Sparky Adams Invitational April 24, 2010
Raleigh Relays March 26-27, 2010

2010 Indoors

Mile
Zips Invitational February 19, 2010
Tom Wright Classic @ BGSU January 30, 2010
Robert Morris Indoor Meet January 22, 2010
3000 Meters
Horizon League Indoor Track & Field Championships February 27-28, 2010
Kent State Tune-Up February 20, 2010
Akron Invitational February 12-13, 2010
Tom Wright Classic @ BGSU January 30, 2010
Robert Morris Indoor Meet January 22, 2010
Kent State Doug Raymond Invitational January 16, 2010
Distance Medley Relay
Horizon League Indoor Track & Field Championships February 27-28, 2010

2009 Indoors

Mile
Horizon League Indoor Track & Field Championships February 28-March 1, 2009
Kent State Tune-Up February 21, 2009
Kent State Duals January 30, 2009
Doug Raymond Open January 17, 2009
3000 Meters
Horizon League Indoor Track & Field Championships February 28-March 1, 2009
Doug Raymond Open January 17, 2009

2008 Indoors

800 Meters
2008 Horizon League Indoor Track Championships March 1- 2, 2008
Mile
Golden Flash Gala December 5- 6, 2008
Mile
Kent State Tune-Up February 23, 2008
3000 Meters
Golden Flash Gala December 5- 6, 2008

2008 Outdoors

1500 Meters
Saint Francis Red Flash Open April 26, 2008
1500 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
2010  
(Apr 30-May 2, 2010)
2008  
(Apr 26, 2008)
3000 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
5000 Meters (Outdoors)
2011  
(Apr 23, 2011)
2010  
(Apr 24, 2010)
10,000 Meters (Outdoors)
2011  
800 Meters (Indoors)
2008  
Mile (Indoors)
2008  
(Dec 5- 6, 2008)
Mile (Indoors)
2011  
(Feb 18-19, 2011)
2010  
(Feb 19, 2010)
2009  
2008  
(Feb 23, 2008)
3000 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
3000 Meters (Indoors)
2011  
2010  
(Feb 12-13, 2010)
2009  
(Jan 17, 2009)
5000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
10k (XC)
2010