College Bests

800 1500
MILE 3000
5000 10,000
6K (XC)  

NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 35:11.13 19th (P)
Mid American Conference Championships    May 10-12, 2012
5000 16:51.97 2nd (F)
10,000 35:23.10 1st (F)
Penn Relays    Apr 26-28, 2012
10,000 34:41.55
San Francisco State Distance Carnival    Apr 6, 2012
1500 4:38.13 7th (F)
Mid-American Conference Championships    May 12-14, 2011
10,000 35:55.06 3rd (F)
Mid American Conference Championships    Feb 25-26, 2011
Mile 4:52.77 3rd (F)
3000 9:41.18 2nd (F)
5000 16:56.74 4th (F)
Iowa State Classic    Feb 10-12, 2011
5000 16:04.56 4th (F)
Notre Dame Meyo Invitational    Feb 4- 5, 2011
3000 9:29.95 1st (F)
All-Ohio Indoor Championships    Jan 21-22, 2011
Mile 4:48.93 1st (F)
DMR 11:44.43 1st (F)
WMU v Tol Dual    Jan 7, 2011
800 2:20.13 3rd (F)
Mile 4:55.22 1st (F)
Stanford Payton Jordan Cardinal Inv    May 1, 2010
5000 16:24.27 1st (F)
Penn Relays    Apr 20-24, 2010
3000 9:51.96 13th (F)
CCU Invitational    Mar 12-13, 2010
10,000 NT
Mid-American Conference Indoor Track Championships    Feb 26-27, 2010
3000 NT
5000 16:42.87 1st (F)
GVSU Big Meet    Feb 12-13, 2010
3000 9:43.22 1st (F)
Albany Great Dane Classic    Jan 22, 2010
Mile 4:59.83 1st (F)
DMR 12:09.33 1st (F)
Western Michigan - Toledo Dual Meet    Jan 10, 2010
800 2:23.96 5th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
5000 16:48.66 1st (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
1000 3:09.9 14th (F)
Golden Flash Gala    Dec 5- 6, 2008
3000 10:47.63 3rd (F)
Kent State Golden Flash Gala    Dec 7- 8, 2007
Mile 5:24.97 7th (F)
800 Meters (Indoor)
Top↑
WMU v Tol Dual Jan 7, 2011
Western Michigan - Toledo Dual Meet Jan 10, 2010
1000 Meters (Indoor)
Top↑
2009 UAlbany Great Dane Classic Jan 23, 2009
1500 Meters (Outdoor)
Top↑
San Francisco State Distance Carnival Apr 6, 2012
Mile (Indoor)
Top↑
Mid American Conference Championships Feb 25-26, 2011
All-Ohio Indoor Championships Jan 21-22, 2011
WMU v Tol Dual Jan 7, 2011
Albany Great Dane Classic Jan 22, 2010
Kent State Golden Flash Gala Dec 7- 8, 2007
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Golden Flash Gala Dec 5- 6, 2008
3000 Meters (Indoor)
Top↑
Mid American Conference Championships Feb 25-26, 2011
Notre Dame Meyo Invitational Feb 4- 5, 2011
NT
Mid-American Conference Indoor Track Championships Feb 26-27, 2010
GVSU Big Meet Feb 12-13, 2010
All-Ohio Intercollegiate Indoor Track & Field Championships Feb 15-16, 2008
5000 Meters (Outdoor)
Top↑
Mid American Conference Championships May 10-12, 2012
Stanford Payton Jordan Cardinal Inv May 1, 2010
5000 Meters (Indoor)
Top↑
Mid American Conference Championships Feb 25-26, 2011
Iowa State Classic Feb 10-12, 2011
Mid-American Conference Indoor Track Championships Feb 26-27, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Mid American Conference Championships May 10-12, 2012
Penn Relays Apr 26-28, 2012
Mid-American Conference Championships May 12-14, 2011
NT
CCU Invitational Mar 12-13, 2010
Distance Medley Relay (Indoor)
Top↑
All-Ohio Indoor Championships Jan 21-22, 2011
Albany Great Dane Classic Jan 22, 2010
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 13, 2010

2012 Outdoors

2011 Outdoors

10,000 Meters
Mid-American Conference Championships May 12-14, 2011

2011 Indoors

800 Meters
WMU v Tol Dual January 7, 2011
Mile
Mid American Conference Championships February 25-26, 2011
All-Ohio Indoor Championships January 21-22, 2011
WMU v Tol Dual January 7, 2011
3000 Meters
Mid American Conference Championships February 25-26, 2011
Notre Dame Meyo Invitational February 4- 5, 2011
5000 Meters
Mid American Conference Championships February 25-26, 2011
Iowa State Classic February 10-12, 2011
Distance Medley Relay
All-Ohio Indoor Championships January 21-22, 2011

2010 XC

2010 Outdoors

3000 Meters
Penn Relays April 20-24, 2010
5000 Meters
Stanford Payton Jordan Cardinal Inv May 1, 2010
10,000 Meters
NT
CCU Invitational March 12-13, 2010

2010 Indoors

800 Meters
Western Michigan - Toledo Dual Meet January 10, 2010
Mile
Albany Great Dane Classic January 22, 2010
3000 Meters
NT
Mid-American Conference Indoor Track Championships February 26-27, 2010
GVSU Big Meet February 12-13, 2010
5000 Meters
Mid-American Conference Indoor Track Championships February 26-27, 2010
Distance Medley Relay
Albany Great Dane Classic January 22, 2010

2009 Indoors

1000 Meters
2009 UAlbany Great Dane Classic January 23, 2009
5000 Meters
Kent State Golden Flash Gala December 11-12, 2009

2008 Indoors

3000 Meters
Golden Flash Gala December 5- 6, 2008
3000 Meters
All-Ohio Intercollegiate Indoor Track & Field Championships February 15-16, 2008

2007 Indoors

Mile
Kent State Golden Flash Gala December 7- 8, 2007
1500 Meters (Outdoors)
2012  
3000 Meters (Outdoors)
2010  
(Apr 20-24, 2010)
5000 Meters (Outdoors)
2012  
2010  
10,000 Meters (Outdoors)
2012  
(Apr 26-28, 2012)
2011  
800 Meters (Indoors)
2011  
(Jan 7, 2011)
2010  
1000 Meters (Indoors)
2009  
Mile (Indoors)
2011  
(Jan 21-22, 2011)
2010  
(Jan 22, 2010)
2007  
(Dec 7- 8, 2007)
3000 Meters (Indoors)
2008  
(Dec 5- 6, 2008)
3000 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
2010  
(Feb 12-13, 2010)
2008  
5000 Meters (Indoors)
2011  
(Feb 10-12, 2011)
2010  
2009  
(Dec 11-12, 2009)
6k (XC)
2010