TFRRS | Josef Tessema – Track and Field Results & Statistics

JOSEF TESSEMA (SR-4)

NORFOLK STATE

College Bests

800	1:53.82	1000	2:27.56
1500	3:50.46	MILE	4:07.82
3000	8:16.10	5000	14:29.35
10K (XC)	33:33.0

MEAC Outdoor Track & Field Championships May 3- 5, 2012
1500	NT
5000	15:03.62	2nd (F)

Penn Relays Apr 26-28, 2012
5000	14:32.43

Morgan State Legacy Track Meet Apr 20-21, 2012
1500	3:54.57	1st (F)

Norfolk State University Relays Apr 14, 2012
1500	3:50.46	1st (F)

Raleigh Relays Mar 30-31, 2012
5000	14:29.35	4th (F)

VT Final Qualifier Mar 3, 2012
Mile	4:07.82	3rd (F)

MEAC Indoor Track & Field Championships Feb 16-18, 2012
Mile	4:14.53	1st (F)
3000	8:34.21	1st (F)
5000	14:47.74	1st (F)
DMR	10:04.79	1st (F)

Tyson Invitational Feb 10-11, 2012
3000	8:16.10	8th (F)

Vince Brown Invitational Feb 4, 2012
800	1:53.82	1st (F)
5000	14:56.11	1st (F)

Penn State National Invitational Jan 27-28, 2012
Mile	4:09.79	1st (F)

Hokie Invitational Jan 20-21, 2012
1000	2:27.56	1st (F)
Mile	4:15.79	8th (F)

Dick Taylor Invitational Jan 13-14, 2012
5000	15:14.88	1st (F)
DMR	10:14.82	2nd (F)

CNU Holiday Open Dec 4, 2011
3000	8:26.95	1st (F)

MEAC Outdoor Championships May 5- 7, 2011
1500	3:56.82	3rd (F)
5000	14:46.85	3rd (F)

Sea Ray Relays Apr 13-16, 2011
1500	3:52.79	4th (F)

2011 Florida Relays Apr 1- 2, 2011
1500	3:55.35	24th (F)

Raleigh Relays Mar 25-26, 2011
1500	3:58.79	17th (F)

Tribe Open Mar 18-19, 2011
5000	15:00.25	1st (F)

MEAC Indoor Track & Field Championships Feb 17-19, 2011
Mile	4:16.32	1st (F)
3000	8:51.49	1st (F)
5000	15:03.24	1st (F)
DMR	10:17.17	1st (F)

Vince Brown Invitational Feb 12, 2011
Mile	4:19.14	5th (F)

Penn State National Invitational Jan 28-29, 2011
Mile	4:12.75	13th (F)
DMR	10:02.52	8th (F)

Hokie Invitational Jan 21-22, 2011
Mile	4:22.48	17th (F)

Doug Raymond Invitational Jan 15, 2011
5000	15:35.58	5th (F)
DMR	10:36.88	1st (F)

CNU Holiday Open Dec 5, 2010
3000	8:27.76	2nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
10k	33:33.0	125th

MEAC Outdoor Championships May 6- 8, 2010
1500	3:52.88	1st (F)
5000	15:22.26	5th (F)

Penn Relays Apr 20-24, 2010
5000	14:47.61	22nd (F)

Sea Ray Relays Apr 7-10, 2010
1500	3:51.94	8th (F)

45th Colonial Relays Apr 2- 3, 2010
1500	3:59.18	36th (F)

Raleigh Relays Mar 26-27, 2010
1500	3:55.18	5th (F)
5000	14:55.78	14th (F)

Wake Forest Open Mar 19-20, 2010
1500	3:56.00	6th (F)
3000	8:36.56	6th (F)

Mid-Eastern Athletic Conference Feb 11-13, 2010
Mile	4:20.77	4th (F)
3000	8:50.38	2nd (F)
5000	15:32.78	5th (F)
DMR	10:14.08	1st (F)

Vince Brown Invitational Feb 6, 2010
Mile	4:16.07	1st (F)

Penn State National Jan 29-30, 2010
Mile	4:13.14	1st (F)
DMR	10:11.08	9th (F)

Hokie Invitational Jan 22-23, 2010
Mile	4:19.42	16th (F)
5000	15:05.52	4th (F)

Maryland Terrapin Indoor Invitational Jan 16, 2010
3000	8:50.86	11th (F)
DMR	10:21.6	1st (F)

Father Diamond Meet Jan 9, 2010
Mile	4:19.40	4th (F)

Vince Brown Invitational Feb 7, 2009
5000	15:37.12	2nd (F)

Penn State National Invitational Jan 30-31, 2009
Mile	4:14.91	1st (F)

2009 Hampton Indoor Invitational Jan 23-24, 2009
3000	8:48.78	3rd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10k

800 Meters (Indoor) Top↑
1:53.82	Vince Brown Invitational	Feb 4, 2012

1000 Meters (Indoor) Top↑
2:27.56	Hokie Invitational	Jan 20-21, 2012

1500 Meters (Outdoor) Top↑
NT	MEAC Outdoor Track & Field Championships	May 3- 5, 2012
3:54.57	Morgan State Legacy Track Meet	Apr 20-21, 2012
3:50.46	Norfolk State University Relays	Apr 14, 2012
3:56.82	MEAC Outdoor Championships	May 5- 7, 2011
3:52.79	Sea Ray Relays	Apr 13-16, 2011
3:55.35	2011 Florida Relays	Apr 1- 2, 2011
3:58.79	Raleigh Relays	Mar 25-26, 2011
3:52.88	MEAC Outdoor Championships	May 6- 8, 2010
3:51.94	Sea Ray Relays	Apr 7-10, 2010
3:59.18	45th Colonial Relays	Apr 2- 3, 2010
3:55.18	Raleigh Relays	Mar 26-27, 2010
3:56.00	Wake Forest Open	Mar 19-20, 2010

Mile (Indoor) Top↑
4:07.82	VT Final Qualifier	Mar 3, 2012
4:14.53	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
4:09.79	Penn State National Invitational	Jan 27-28, 2012
4:15.79	Hokie Invitational	Jan 20-21, 2012
4:16.32	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
4:19.14	Vince Brown Invitational	Feb 12, 2011
4:12.75	Penn State National Invitational	Jan 28-29, 2011
4:22.48	Hokie Invitational	Jan 21-22, 2011
4:20.77	Mid-Eastern Athletic Conference	Feb 11-13, 2010
4:16.07	Vince Brown Invitational	Feb 6, 2010
4:13.14	Penn State National	Jan 29-30, 2010
4:19.42	Hokie Invitational	Jan 22-23, 2010
4:19.40	Father Diamond Meet	Jan 9, 2010
4:14.91	Penn State National Invitational	Jan 30-31, 2009

3000 Meters (Outdoor) Top↑
8:36.56	Wake Forest Open	Mar 19-20, 2010

3000 Meters (Indoor) Top↑
8:34.21	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
8:16.10	Tyson Invitational	Feb 10-11, 2012
8:26.95	CNU Holiday Open	Dec 4, 2011
8:51.49	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
8:27.76	CNU Holiday Open	Dec 5, 2010
8:50.38	Mid-Eastern Athletic Conference	Feb 11-13, 2010
8:50.86	Maryland Terrapin Indoor Invitational	Jan 16, 2010
8:48.78	2009 Hampton Indoor Invitational	Jan 23-24, 2009

5000 Meters (Outdoor) Top↑
15:03.62	MEAC Outdoor Track & Field Championships	May 3- 5, 2012
14:32.43	Penn Relays	Apr 26-28, 2012
14:29.35	Raleigh Relays	Mar 30-31, 2012
14:46.85	MEAC Outdoor Championships	May 5- 7, 2011
15:00.25	Tribe Open	Mar 18-19, 2011
15:22.26	MEAC Outdoor Championships	May 6- 8, 2010
14:47.61	Penn Relays	Apr 20-24, 2010
14:55.78	Raleigh Relays	Mar 26-27, 2010

5000 Meters (Indoor) Top↑
14:47.74	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
14:56.11	Vince Brown Invitational	Feb 4, 2012
15:14.88	Dick Taylor Invitational	Jan 13-14, 2012
15:03.24	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
15:35.58	Doug Raymond Invitational	Jan 15, 2011
15:32.78	Mid-Eastern Athletic Conference	Feb 11-13, 2010
15:05.52	Hokie Invitational	Jan 22-23, 2010
15:37.12	Vince Brown Invitational	Feb 7, 2009

Distance Medley Relay (Indoor) Top↑
10:04.79	MEAC Indoor Track & Field Championships	Feb 16-18, 2012
10:14.82	Dick Taylor Invitational	Jan 13-14, 2012
10:17.17	MEAC Indoor Track & Field Championships	Feb 17-19, 2011
10:02.52	Penn State National Invitational	Jan 28-29, 2011
10:36.88	Doug Raymond Invitational	Jan 15, 2011
10:14.08	Mid-Eastern Athletic Conference	Feb 11-13, 2010
10:11.08	Penn State National	Jan 29-30, 2010
10:21.6	Maryland Terrapin Indoor Invitational	Jan 16, 2010

10k Top↑
33:33.0	NCAA Division I Southeast Region Cross Country Championships	Nov 13, 2010

2012 Outdoors

1500 Meters
NT	MEAC Outdoor Track & Field Championships	May 3- 5, 2012
3:54.57	Morgan State Legacy Track Meet	April 20-21, 2012
3:50.46	Norfolk State University Relays	April 14, 2012

5000 Meters
15:03.62	MEAC Outdoor Track & Field Championships	May 3- 5, 2012
14:32.43	Penn Relays	April 26-28, 2012
14:29.35	Raleigh Relays	March 30-31, 2012

2012 Indoors

800 Meters
1:53.82	Vince Brown Invitational	February 4, 2012

1000 Meters
2:27.56	Hokie Invitational	January 20-21, 2012

Mile
4:07.82	VT Final Qualifier	March 3, 2012
4:14.53	MEAC Indoor Track & Field Championships	February 16-18, 2012
4:09.79	Penn State National Invitational	January 27-28, 2012
4:15.79	Hokie Invitational	January 20-21, 2012

3000 Meters
8:34.21	MEAC Indoor Track & Field Championships	February 16-18, 2012
8:16.10	Tyson Invitational	February 10-11, 2012

5000 Meters
14:47.74	MEAC Indoor Track & Field Championships	February 16-18, 2012
14:56.11	Vince Brown Invitational	February 4, 2012
15:14.88	Dick Taylor Invitational	January 13-14, 2012

Distance Medley Relay
10:04.79	MEAC Indoor Track & Field Championships	February 16-18, 2012
10:14.82	Dick Taylor Invitational	January 13-14, 2012

2011 Indoors

Mile
4:16.32	MEAC Indoor Track & Field Championships	February 17-19, 2011
4:19.14	Vince Brown Invitational	February 12, 2011
4:12.75	Penn State National Invitational	January 28-29, 2011
4:22.48	Hokie Invitational	January 21-22, 2011

3000 Meters
8:26.95	CNU Holiday Open	December 4, 2011
8:51.49	MEAC Indoor Track & Field Championships	February 17-19, 2011

5000 Meters
15:03.24	MEAC Indoor Track & Field Championships	February 17-19, 2011
15:35.58	Doug Raymond Invitational	January 15, 2011

Distance Medley Relay
10:17.17	MEAC Indoor Track & Field Championships	February 17-19, 2011
10:02.52	Penn State National Invitational	January 28-29, 2011
10:36.88	Doug Raymond Invitational	January 15, 2011

2011 Outdoors

1500 Meters
3:56.82	MEAC Outdoor Championships	May 5- 7, 2011
3:52.79	Sea Ray Relays	April 13-16, 2011
3:55.35	2011 Florida Relays	April 1- 2, 2011
3:58.79	Raleigh Relays	March 25-26, 2011

5000 Meters
14:46.85	MEAC Outdoor Championships	May 5- 7, 2011
15:00.25	Tribe Open	March 18-19, 2011

2010 Indoors

Mile
4:20.77	Mid-Eastern Athletic Conference	February 11-13, 2010
4:16.07	Vince Brown Invitational	February 6, 2010
4:13.14	Penn State National	January 29-30, 2010
4:19.42	Hokie Invitational	January 22-23, 2010
4:19.40	Father Diamond Meet	January 9, 2010

3000 Meters
8:27.76	CNU Holiday Open	December 5, 2010
8:50.38	Mid-Eastern Athletic Conference	February 11-13, 2010
8:50.86	Maryland Terrapin Indoor Invitational	January 16, 2010

5000 Meters
15:32.78	Mid-Eastern Athletic Conference	February 11-13, 2010
15:05.52	Hokie Invitational	January 22-23, 2010

Distance Medley Relay
10:14.08	Mid-Eastern Athletic Conference	February 11-13, 2010
10:11.08	Penn State National	January 29-30, 2010
10:21.6	Maryland Terrapin Indoor Invitational	January 16, 2010

2010 XC

10k
33:33.0	NCAA Division I Southeast Region Cross Country Championships	November 13, 2010

2010 Outdoors

1500 Meters
3:52.88	MEAC Outdoor Championships	May 6- 8, 2010
3:51.94	Sea Ray Relays	April 7-10, 2010
3:59.18	45th Colonial Relays	April 2- 3, 2010
3:55.18	Raleigh Relays	March 26-27, 2010
3:56.00	Wake Forest Open	March 19-20, 2010

3000 Meters
8:36.56	Wake Forest Open	March 19-20, 2010

5000 Meters
15:22.26	MEAC Outdoor Championships	May 6- 8, 2010
14:47.61	Penn Relays	April 20-24, 2010
14:55.78	Raleigh Relays	March 26-27, 2010

2009 Indoors

Mile
4:14.91	Penn State National Invitational	January 30-31, 2009

3000 Meters
8:48.78	2009 Hampton Indoor Invitational	January 23-24, 2009

5000 Meters
15:37.12	Vince Brown Invitational	February 7, 2009

1500 Meters (Outdoors)
2012	3:50.46	Norfolk State University Relays (Apr 14, 2012)
2011	3:52.79	Sea Ray Relays (Apr 13-16, 2011)
2010	3:51.94	Sea Ray Relays (Apr 7-10, 2010)

3000 Meters (Outdoors)
2010	8:36.56	Wake Forest Open (Mar 19-20, 2010)

5000 Meters (Outdoors)
2012	14:29.35	Raleigh Relays (Mar 30-31, 2012)
2011	14:46.85	MEAC Outdoor Championships (May 5- 7, 2011)
2010	14:47.61	Penn Relays (Apr 20-24, 2010)

800 Meters (Indoors)
2012	1:53.82	Vince Brown Invitational (Feb 4, 2012)

1000 Meters (Indoors)
2012	2:27.56	Hokie Invitational (Jan 20-21, 2012)

Mile (Indoors)
2012	4:07.82	VT Final Qualifier (Mar 3, 2012)
2011	4:12.75	Penn State National Invitational (Jan 28-29, 2011)
2010	4:13.14	Penn State National (Jan 29-30, 2010)
2009	4:14.91	Penn State National Invitational (Jan 30-31, 2009)

3000 Meters (Indoors)
2012	8:16.10	Tyson Invitational (Feb 10-11, 2012)
2011	8:26.95	CNU Holiday Open (Dec 4, 2011)
2010	8:27.76	CNU Holiday Open (Dec 5, 2010)
2009	8:48.78	2009 Hampton Indoor Invitational (Jan 23-24, 2009)

5000 Meters (Indoors)
2012	14:47.74	MEAC Indoor Track & Field Championships (Feb 16-18, 2012)
2011	15:03.24	MEAC Indoor Track & Field Championships (Feb 17-19, 2011)
2010	15:05.52	Hokie Invitational (Jan 22-23, 2010)
2009	15:37.12	Vince Brown Invitational (Feb 7, 2009)

10k (XC)
2010	33:33.0	NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010