SHALYN MCMICHAEL (SR-4)

WESTERN CAROLINA

College Bests

60 200
25.18 (0.5)
400 800
Southern Conference Outdoor Championship    Apr 22-23, 2011
200 26.25 (0.7) 20th (P)
400 57.29 6th (F)
400 58.35 9th (P)
4x400 3:46.15 2nd (F)
Western Carolina University Invitational    Apr 14-15, 2011
400 58.09 1st (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
400 56.99 2nd (F)
4x100 48.34 5th (F)
4x400 3:46.16 2nd (F)
Auburn Tiger Classic    Apr 1- 2, 2011
400 57.00 12th (F)
4x100 48.21 17th (F)
4x400 3:45.02 3rd (F)
Beynon Sports Surfaces Catamount Classic    Mar 26, 2011
400 1:00.83 5th (F)
Charlotte 49er Classic    Mar 17-19, 2011
400 57.91 11th (P)
4x100 48.35 6th (F)
4x400 3:50. 4th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
200 26.35 8th (F)
200 25.65 8th (P)
400 57.94 6th (F)
400 58.80 8th (P)
4x400 3:50.35 1st (F)
Tiger Paw Invitational    Feb 11-12, 2011
800 2:25.49 36th (F)
Niswonger Invitational    Feb 4- 5, 2011
200 26.27 50th (P)
400 58.98 18th (P)
4x400 3:48.62 1st (F)
DMR 12:17.85 1st (F)
JRF Multi & Invitational    Jan 28-29, 2011
400 58.35 8th (F)
4x400 3:48.33 2nd (F)
Kentucky Track & Field Invitational    Jan 14-15, 2011
60 8.16 45th (P)
400 57.77 16th (F)
4x400 3:51.02 7th (F)
Clemson Invitational    Jan 7- 8, 2011
400 58.78 2nd (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
400 58.71 4th (F)
4x400 3:49.09 1st (F)
Georgia Tech Invitational    May 14-15, 2010
4x400 3:41.61 2nd (F)
Clemson Orange & Purple Invitational    May 7- 8, 2010
4x400 3:42.61 2nd (F)
Southern Conference Championship    Apr 24-25, 2010
200 25.18 (0.5) 11th (P)
400 55.38 3rd (F)
400 56.55 3rd (P)
4x400 3:46.74 1st (F)
Beaches vs. Mountains    Apr 3, 2010
400 56.92 4th (F)
4x400 3:44.43 1st (F)
Beynon Sports Catamount Classic    Mar 27, 2010
400 56.2h 3rd (F)
4x100 48.1h 2nd (F)
4x400 3:53.1h 1st (F)
CCU Shamrock 2010    Mar 18-20, 2010
400 57.45 12th (F)
4x100 49.37 21st (F)
4x200 1:41.09 9th (F)
4x400 3:43.16 1st (F)
Southern Conference Championship    Feb 25-26, 2010
400 57.71 5th (F)
400 58.51 4th (P)
4x400 3:49.92 1st (F)
DMR (3800) 11:32.38 4th (F)
Tiger Paw Invitational    Feb 12-13, 2010
400 NT
4x400 3:47.15 1st (F)
Clemson Games    Jan 29-30, 2010
400 57.62 7th (F)
4x400 3:45.99 3rd (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
200 26.14 (+0.0) 54th (P)
400 57.97 9th (P)
4x400 3:44.47 1st (F)
Eddie and Jo Jr. Tar Heel Invitational    Jan 8, 2010
60 8.26 (+0.0) 18th (P)
400 58.60 6th (F)
4x400 3:50.72 2nd (F)
Appalachian Indoor Track Invitational    Dec 5, 2009
400 57.53 1st (F)
4x400 3:53.41 1st (F)
Clemson Orange & Purple Classic    May 8- 9, 2009
200 25.76 (1.9) 27th (F)
Southern Conference Outdoor Track Championships    Apr 25-26, 2009
200 25.5 (0.9) 15th (P)
400 56.13 5th (F)
400 55.66 3rd (P)
WCU Mountains vs. Beach    Apr 4, 2009
400 55.5 1st (F)
2009 ASICS Winthrop Invitational    Mar 26-28, 2009
400 1:02.08 4th (F)
400 57.62 7th (P)
Clemson Tiger Paw Invitational    Feb 13-14, 2009
60 7.97 (+0.0) 18th (P)
Penn State Sykes-Sabock Challenge Cup    Feb 6- 7, 2009
400 56.98 10th (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
200 25.54 (+0.0) 15th (P)
400 57.38 6th (F)
400 57.31 6th (P)
Clemson Orange & Purple Classic    May 10, 2008
400 57.45 3rd (F)
Big South Indoor Track & Field Championships    Feb 29-Mar 1, 2008
200 33.13 (+0.0) 28th (P)
400 1:04.56 8th (F)
400 57.09 3rd (P)
Clemson Tiger Indoor Invitational    Feb 15-16, 2008
400 57.24 10th (F)
60 Meters (Indoor)
Top↑
Kentucky Track & Field Invitational Jan 14-15, 2011
8.26 (+0.0)
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
7.97 (+0.0)
Clemson Tiger Paw Invitational Feb 13-14, 2009
200 Meters (Outdoor)
Top↑
26.25 (0.7)
Southern Conference Outdoor Championship Apr 22-23, 2011
25.18 (0.5)
Southern Conference Championship Apr 24-25, 2010
25.76 (1.9)
Clemson Orange & Purple Classic May 8- 9, 2009
25.5 (0.9)
Southern Conference Outdoor Track Championships Apr 25-26, 2009
200 Meters (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
Southern Conference Indoor Championship Feb 26-27, 2011
Niswonger Invitational Feb 4- 5, 2011
26.14 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
25.54 (+0.0)
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
33.13 (+0.0)
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
400 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship Apr 22-23, 2011
Southern Conference Outdoor Championship Apr 22-23, 2011
Western Carolina University Invitational Apr 14-15, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Charlotte 49er Classic Mar 17-19, 2011
Southern Conference Championship Apr 24-25, 2010
Southern Conference Championship Apr 24-25, 2010
Western Carolina University Track & Field Invitational Apr 15-16, 2010
Beaches vs. Mountains Apr 3, 2010
Beynon Sports Catamount Classic Mar 27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
Southern Conference Outdoor Track Championships Apr 25-26, 2009
Southern Conference Outdoor Track Championships Apr 25-26, 2009
WCU Mountains vs. Beach Apr 4, 2009
2009 ASICS Winthrop Invitational Mar 26-28, 2009
2009 ASICS Winthrop Invitational Mar 26-28, 2009
Clemson Orange & Purple Classic May 10, 2008
400 Meters (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
Southern Conference Indoor Championship Feb 26-27, 2011
Niswonger Invitational Feb 4- 5, 2011
JRF Multi & Invitational Jan 28-29, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Clemson Invitational Jan 7- 8, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Southern Conference Championship Feb 25-26, 2010
Southern Conference Championship Feb 25-26, 2010
NT
Tiger Paw Invitational Feb 12-13, 2010
Clemson Games Jan 29-30, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
Appalachian Indoor Track Invitational Dec 5, 2009
Penn State Sykes-Sabock Challenge Cup Feb 6- 7, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
Clemson Tiger Indoor Invitational Feb 15-16, 2008
800 Meters (Indoor)
Top↑
Tiger Paw Invitational Feb 11-12, 2011
4 x 100 Relay (Outdoor)
Top↑
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Charlotte 49er Classic Mar 17-19, 2011
Beynon Sports Catamount Classic Mar 27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 200 Relay (Outdoor)
Top↑
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Southern Conference Outdoor Championship Apr 22-23, 2011
Mountains vs. Beaches Track Meet Apr 9, 2011
Auburn Tiger Classic Apr 1- 2, 2011
Charlotte 49er Classic Mar 17-19, 2011
Georgia Tech Invitational May 14-15, 2010
Clemson Orange & Purple Invitational May 7- 8, 2010
Southern Conference Championship Apr 24-25, 2010
Beaches vs. Mountains Apr 3, 2010
Beynon Sports Catamount Classic Mar 27, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay (Indoor)
Top↑
Southern Conference Indoor Championship Feb 26-27, 2011
Niswonger Invitational Feb 4- 5, 2011
JRF Multi & Invitational Jan 28-29, 2011
Kentucky Track & Field Invitational Jan 14-15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Southern Conference Championship Feb 25-26, 2010
Tiger Paw Invitational Feb 12-13, 2010
Clemson Games Jan 29-30, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Eddie and Jo Jr. Tar Heel Invitational Jan 8, 2010
Appalachian Indoor Track Invitational Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
Niswonger Invitational Feb 4- 5, 2011
Distance Medley Relay (3800 Meters) (Indoor)
Top↑
Southern Conference Championship Feb 25-26, 2010

2011 Outdoors

200 Meters
26.25 (0.7)
Southern Conference Outdoor Championship April 22-23, 2011
400 Meters
Southern Conference Outdoor Championship April 22-23, 2011
Southern Conference Outdoor Championship April 22-23, 2011
Western Carolina University Invitational April 14-15, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
Charlotte 49er Classic March 17-19, 2011
4 x 100 Relay
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Charlotte 49er Classic March 17-19, 2011
4 x 400 Relay
Southern Conference Outdoor Championship April 22-23, 2011
Mountains vs. Beaches Track Meet April 9, 2011
Auburn Tiger Classic April 1- 2, 2011
Charlotte 49er Classic March 17-19, 2011

2011 Indoors

60 Meters
Kentucky Track & Field Invitational January 14-15, 2011
200 Meters
Southern Conference Indoor Championship February 26-27, 2011
Southern Conference Indoor Championship February 26-27, 2011
Niswonger Invitational February 4- 5, 2011
400 Meters
Southern Conference Indoor Championship February 26-27, 2011
Southern Conference Indoor Championship February 26-27, 2011
Niswonger Invitational February 4- 5, 2011
JRF Multi & Invitational January 28-29, 2011
Kentucky Track & Field Invitational January 14-15, 2011
Clemson Invitational January 7- 8, 2011
800 Meters
Tiger Paw Invitational February 11-12, 2011
4 x 400 Relay
Southern Conference Indoor Championship February 26-27, 2011
Niswonger Invitational February 4- 5, 2011
JRF Multi & Invitational January 28-29, 2011
Kentucky Track & Field Invitational January 14-15, 2011
Distance Medley Relay
Niswonger Invitational February 4- 5, 2011

2010 Indoors

60 Meters
8.26 (+0.0)
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
200 Meters
26.14 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
400 Meters
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
Southern Conference Championship February 25-26, 2010
Southern Conference Championship February 25-26, 2010
NT
Tiger Paw Invitational February 12-13, 2010
Clemson Games January 29-30, 2010
ETSU Niswonger Invitational January 22-23, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
Southern Conference Championship February 25-26, 2010
Tiger Paw Invitational February 12-13, 2010
Clemson Games January 29-30, 2010
ETSU Niswonger Invitational January 22-23, 2010
Eddie and Jo Jr. Tar Heel Invitational January 8, 2010
Distance Medley Relay (3800 Meters)
Southern Conference Championship February 25-26, 2010

2010 Outdoors

200 Meters
25.18 (0.5)
Southern Conference Championship April 24-25, 2010
400 Meters
Southern Conference Championship April 24-25, 2010
Southern Conference Championship April 24-25, 2010
Western Carolina University Track & Field Invitational April 15-16, 2010
Beaches vs. Mountains April 3, 2010
Beynon Sports Catamount Classic March 27, 2010
CCU Shamrock 2010 March 18-20, 2010
4 x 100 Relay
Beynon Sports Catamount Classic March 27, 2010
CCU Shamrock 2010 March 18-20, 2010
4 x 200 Relay
CCU Shamrock 2010 March 18-20, 2010
4 x 400 Relay
Georgia Tech Invitational May 14-15, 2010
Clemson Orange & Purple Invitational May 7- 8, 2010
Southern Conference Championship April 24-25, 2010
Beaches vs. Mountains April 3, 2010
Beynon Sports Catamount Classic March 27, 2010
CCU Shamrock 2010 March 18-20, 2010

2009 Indoors

2009 Outdoors

2008 Outdoors

400 Meters
Clemson Orange & Purple Classic May 10, 2008

2008 Indoors

200 Meters
33.13 (+0.0)
Big South Indoor Track & Field Championships February 29-March 1, 2008
400 Meters
Big South Indoor Track & Field Championships February 29-March 1, 2008
Big South Indoor Track & Field Championships February 29-March 1, 2008
Clemson Tiger Indoor Invitational February 15-16, 2008
200 Meters (Outdoors)
2011  
26.25 (0.7)
2010  
25.18 (0.5)
(Apr 24-25, 2010)
2009  
25.5 (0.9)
400 Meters (Outdoors)
2011  
2010  
(Apr 24-25, 2010)
2009  
(Apr 4, 2009)
2008  
60 Meters (Indoors)
2011  
2010  
8.26 (+0.0)
2009  
7.97 (+0.0)
(Feb 13-14, 2009)
200 Meters (Indoors)
2011  
2010  
26.14 (+0.0)
(Jan 22-23, 2010)
2009  
25.54 (+0.0)
2008  
33.13 (+0.0)
400 Meters (Indoors)
2011  
2010  
(Jan 29-30, 2010)
2009  
2008  
800 Meters (Indoors)
2011  
(Feb 11-12, 2011)
Distance Medley Relay (3800 Meters) (Indoors)
2010  
(Feb 25-26, 2010)