College Bests

800 1500
MILE 3000
5000 10,000
8K (XC)  

NJAC Outdoor Track & Field Championships    May 7, 2011
10,000 35:48.80 12th (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 2:22.77 65th (F)
1500 4:34.64 55th (F)
2011 Widener Invitational    Apr 21-22, 2011
10,000 35:19.26 12th (F)
Hopkins/Loyola Invite    Apr 16, 2011
5000 17:13.02 7th (F)
New Jersey Invitational    Apr 9, 2011
3000 9:53.66 37th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
5000 17:04.70 10th (F)
Haverford Tri Meet    Feb 16, 2011
3000 10:08.85 11th (F)
Frank Colden Invitational    Feb 5, 2011
5000 17:45.64 12th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:27.99 39th (F)
Mile 5:03.97 45th (F)
Collegeville Indoor Classic    Jan 21, 2011
3000 10:03.23 18th (F)
Bow-Tie Track Classic @ Ursinus College    Dec 4, 2010
5000 18:33.57 10th (F)
NJAC Outdoor Championships    May 8, 2010
5000 18:18.68 12th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
1500 4:52.79 46th (F)
Widener Invitational    Apr 17-19, 2010
5000 18:03.97 73rd (F)
NJ Invitational 2010    Apr 10, 2010
3000 10:17.13 39th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 17:54.84 62nd (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
5000 18:53.91 14th (F)
Haverford Keogh Invitational    Feb 19, 2010
3000 10:22.84 33rd (F)
Haverford Invitational    Feb 7, 2010
5000 18:00.58 23rd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 10:30.47 36th (F)
Collegeville Indoor Classic    Jan 22, 2010
3000 9:55.63 17th (F)
Ursinus Indoor Track Classic    Dec 5, 2009
5000 18:03.41 13th (F)
NJAC CHAMPIONSHIPS    Oct 31, 2009
8k 30:15.8 51st
NJac Outdoor '09    May 2, 2009
5000 17:21.95 13th (F)
Lions Invitational    Apr 25, 2009
800 2:28.95 56th (F)
1500 4:38.68 48th (F)
Widener Invitational    Apr 17-18, 2009
5000 17:51.63 64th (F)
New Jersey Invitational    Apr 11, 2009
3000 10:11.5 34th (F)
Osprey Open '09    Apr 3- 4, 2009
1500 4:41.39 16th (F)
2009 Danny Curran Invitational    Mar 27-28, 2009
5000 18:05.52 46th (F)
2008 NJAC Outdoor T&F Championships    May 3, 2008
10,000 36:30.38 10th (F)
Widener Invitational    Apr 18-19, 2008
5000 17:08.31 62nd (F)
New Jersey Invitational    Apr 12, 2008
1500 4:35.76 30th (F)
2008 Danny Curran Invitational    Mar 28-29, 2008
10,000 36:02.88 15th (F)
2008 NJAC Indoor T&F Championships    Feb 23-25, 2008
5000 17:39.45 10th (F)
Frank Colden Invitational @ Ursinus College    Feb 2, 2008
3000 10:13.83 26th (F)
800 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
Lions Invitational Apr 25, 2009
800 Meters (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
1500 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
TCNJ Lions Invitational 2010 Apr 23-24, 2010
Lions Invitational Apr 25, 2009
Osprey Open '09 Apr 3- 4, 2009
New Jersey Invitational Apr 12, 2008
Mile (Indoor)
Top↑
Haverford Seamus McElligot Invitational Jan 29, 2011
2009 Collegeville Indoor Classic @ Ursinus College Jan 23, 2009
3000 Meters (Outdoor)
Top↑
New Jersey Invitational Apr 9, 2011
NJ Invitational 2010 Apr 10, 2010
New Jersey Invitational Apr 11, 2009
3000 Meters (Indoor)
Top↑
Haverford Tri Meet Feb 16, 2011
Collegeville Indoor Classic Jan 21, 2011
Haverford Keogh Invitational Feb 19, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Collegeville Indoor Classic Jan 22, 2010
Frank Colden Invitational @ Ursinus College Feb 2, 2008
5000 Meters (Outdoor)
Top↑
Hopkins/Loyola Invite Apr 16, 2011
NJAC Outdoor Championships May 8, 2010
Widener Invitational Apr 17-19, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
NJac Outdoor '09 May 2, 2009
Widener Invitational Apr 17-18, 2009
2009 Danny Curran Invitational Mar 27-28, 2009
Widener Invitational Apr 18-19, 2008
5000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
Frank Colden Invitational Feb 5, 2011
Bow-Tie Track Classic @ Ursinus College Dec 4, 2010
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
Haverford Invitational Feb 7, 2010
Ursinus Indoor Track Classic Dec 5, 2009
2008 NJAC Indoor T&F Championships Feb 23-25, 2008
10,000 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational Apr 21-22, 2011
2008 NJAC Outdoor T&F Championships May 3, 2008
2008 Danny Curran Invitational Mar 28-29, 2008
8k
Top↑
2010 ECAC Division III Cross Country Championships Nov 6, 2010
NJAC CHAMPIONSHIPS Oct 31, 2009

2011 Outdoors

800 Meters
TCNJ Lions Invitational April 29-30, 2011
1500 Meters
TCNJ Lions Invitational April 29-30, 2011
3000 Meters
New Jersey Invitational April 9, 2011
5000 Meters
Hopkins/Loyola Invite April 16, 2011
10,000 Meters
NJAC Outdoor Track & Field Championships May 7, 2011
2011 Widener Invitational April 21-22, 2011

2011 Indoors

800 Meters
Haverford Seamus McElligot Invitational January 29, 2011
Mile
Haverford Seamus McElligot Invitational January 29, 2011
3000 Meters
Haverford Tri Meet February 16, 2011
Collegeville Indoor Classic January 21, 2011
5000 Meters
NJAC Indoor Track & Field Championships February 20, 2011
Frank Colden Invitational February 5, 2011

2010 Indoors

2010 XC

2010 Outdoors

1500 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010
3000 Meters
NJ Invitational 2010 April 10, 2010
5000 Meters
NJAC Outdoor Championships May 8, 2010
Widener Invitational April 17-19, 2010
2010 Danny Curran Invitational March 26-27, 2010

2009 Indoors

2009 XC

8k
NJAC CHAMPIONSHIPS October 31, 2009

2009 Outdoors

800 Meters
Lions Invitational April 25, 2009
1500 Meters
Lions Invitational April 25, 2009
Osprey Open '09 April 3- 4, 2009
3000 Meters
New Jersey Invitational April 11, 2009
5000 Meters
NJac Outdoor '09 May 2, 2009
Widener Invitational April 17-18, 2009
2009 Danny Curran Invitational March 27-28, 2009

2008 Outdoors

1500 Meters
New Jersey Invitational April 12, 2008
5000 Meters
Widener Invitational April 18-19, 2008
10,000 Meters
2008 NJAC Outdoor T&F Championships May 3, 2008
2008 Danny Curran Invitational March 28-29, 2008

2008 Indoors

3000 Meters
Frank Colden Invitational @ Ursinus College February 2, 2008
5000 Meters
2008 NJAC Indoor T&F Championships February 23-25, 2008
800 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
2009  
(Apr 25, 2009)
1500 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
2010  
(Apr 23-24, 2010)
2009  
(Apr 25, 2009)
2008  
(Apr 12, 2008)
3000 Meters (Outdoors)
2011  
(Apr 9, 2011)
2010  
(Apr 10, 2010)
2009  
(Apr 11, 2009)
5000 Meters (Outdoors)
2011  
(Apr 16, 2011)
2010  
(Mar 26-27, 2010)
2009  
(May 2, 2009)
2008  
(Apr 18-19, 2008)
10,000 Meters (Outdoors)
2011  
(Apr 21-22, 2011)
2008  
(Mar 28-29, 2008)
800 Meters (Indoors)
2011  
Mile (Indoors)
2011  
2009  
3000 Meters (Indoors)
2011  
(Jan 21, 2011)
2010  
(Jan 22, 2010)
2008  
5000 Meters (Indoors)
2011  
2010  
(Feb 7, 2010)
2009  
(Dec 5, 2009)
2008  
(Feb 23-25, 2008)
8k (XC)
2010  
2009  
Oct 31, 2009