College Bests

800 1000
1500 MILE
3000 5000
3000S 4K (XC)
5K (XC) 6K (XC)
SPIRE NCAA D-1 Indoor T&F Invitational    Feb 14-15, 2014
5000 16:50.25 5th (F)
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 10:36.57 38th (P)
Big 12 Outdoor Track & Field Championships    May 3- 5, 2013
3000S 10:42.08 8th (F)
Penn Relays    Apr 25-27, 2013
3000S 10:30.11
George Mason Spring Invitational    Apr 13, 2013
3000S NT
Stanford Invitational    Mar 29-30, 2013
5000 17:14.93 31st (F)
WVU Gold/Blue    Feb 15, 2013
1000 NT
1600 NT
SPIRE NCAA D-I Track Invitational    Feb 8- 9, 2013
3000 9:54.05 28th (F)
Penn State National Invitational    Jan 25-26, 2013
Mile 5:02.48 8th (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
1000 3:06.50 6th (F)
Big 12 Cross Country Championships    Oct 27, 2012
6k 22:13.5 40th
Greater Louisville Classic    Sep 29, 2012
5k 18:14.9 13th
Swarthmore College Last Chance Meet    May 14, 2012
1500 4:43.24 30th (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
3000S 10:53.47 12th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
3000S 10:44.24 11th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 10:38.62 11th (F)
Jesse Owens Track Classic    Apr 13-14, 2012
3000S NT
Columbia Last Chance Meet    Mar 2- 3, 2012
5000 17:28.55 11th (F)
WVU Blue/Gold    Feb 10, 2012
Mile 5:23.27 2nd (F)
BIG EAST Outdoor Track & Field Championships    May 6- 8, 2011
1500 4:48.02 19th (P)
Kent Taylor-Joe Hilton UNC Invitational    Apr 16, 2011
800 2:27.56 19th (F)
1500 4:41.13 12th (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:41.38 26th (F)
4x800 9:00.63 3rd (F)
Stanford Invitational    Mar 25-26, 2011
1500 4:42.74 9th (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
5000 17:17.06 7th (F)
BIG EAST Indoor Track & Field Championships    Feb 19-20, 2011
1500 4:48.02 19th (P)
Big East Conference Indoor Championships    Feb 18-19, 2011
Mile 5:02.45 9th (F)
Mile 5:09.42 8th (P)
WVU Blue/Gold    Feb 12, 2011
Mile 4:59.24 1st (F)
Penn State National Invitational    Jan 28-29, 2011
3000 9:55.22 1st (F)
WVU State Farm Games    Jan 22, 2011
5000 NT
Doug Raymond Invitational    Jan 15, 2011
Mile 5:05.62 3rd (F)
Penn State Relays    Jan 8, 2011
4xMile 21:11.07 1st (F)
DMR 12:08.48 2nd (F)
Swarthmore Last Chance Meet    May 10, 2010
1500 4:42.48 28th (F)
St. Francis Father Bede Open    Apr 24, 2010
800 2:23.57 5th (F)
1500 4:48.19 1st (F)
James Madison Invitational    Apr 17, 2010
3000 10:36.62 8th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
Mile 5:05.71 20th (P)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
3000 10:16.98 15th (F)
Penn State National    Jan 29-30, 2010
Mile 5:05.95 6th (F)
2010 WVU State Farm Games    Jan 23, 2010
Mile 5:12.94 2nd (F)
Penn State Northeast Challenge    Jan 16, 2010
1000 3:00.81 13th (F)
Bill Van Horne Invitational    Mar 27-28, 2009
800 2:27.26 8th (F)
3000 10:27.56 4th (F)
Kent State Tune-Up    Feb 21, 2009
Mile 5:23.21 15th (F)
WVU State Farm Games    Jan 24, 2009
Mile 5:23.46 5th (F)
800 Meters (Outdoor)
Top↑
Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
St. Francis Father Bede Open Apr 24, 2010
Bill Van Horne Invitational Mar 27-28, 2009
1000 Meters (Indoor)
Top↑
NT
WVU Gold/Blue Feb 15, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
Penn State Northeast Challenge Jan 16, 2010
1500 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Kent Taylor-Joe Hilton UNC Invitational Apr 16, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Stanford Invitational Mar 25-26, 2011
Swarthmore Last Chance Meet May 10, 2010
St. Francis Father Bede Open Apr 24, 2010
1500 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 19-20, 2011
1600 Meters (Indoor)
Top↑
NT
WVU Gold/Blue Feb 15, 2013
Mile (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
WVU Blue/Gold Feb 10, 2012
Big East Conference Indoor Championships Feb 18-19, 2011
Big East Conference Indoor Championships Feb 18-19, 2011
WVU Blue/Gold Feb 12, 2011
Doug Raymond Invitational Jan 15, 2011
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
Penn State National Jan 29-30, 2010
2010 WVU State Farm Games Jan 23, 2010
Kent State Tune-Up Feb 21, 2009
WVU State Farm Games Jan 24, 2009
3000 Meters (Outdoor)
Top↑
James Madison Invitational Apr 17, 2010
Bill Van Horne Invitational Mar 27-28, 2009
3000 Meters (Indoor)
Top↑
SPIRE NCAA D-I Track Invitational Feb 8- 9, 2013
Penn State National Invitational Jan 28-29, 2011
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
Stanford Invitational Mar 29-30, 2013
5000 Meters (Indoor)
Top↑
SPIRE NCAA D-1 Indoor T&F Invitational Feb 14-15, 2014
Columbia Last Chance Meet Mar 2- 3, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
NT
WVU State Farm Games Jan 22, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 23-25, 2013
Big 12 Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
NT
George Mason Spring Invitational Apr 13, 2013
NT
Ohio University Women's Challenge and Men's Sunset Classic Apr 6, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
NT
Jesse Owens Track Classic Apr 13-14, 2012
4 x 800 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 8, 2011
Distance Medley Relay (Indoor)
Top↑
Penn State Relays Jan 8, 2011
4k
Top↑
2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
5k
Top↑
Greater Louisville Classic Sep 29, 2012
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
Big 12 Cross Country Championships Oct 27, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2014 Indoors

5000 Meters
SPIRE NCAA D-1 Indoor T&F Invitational February 14-15, 2014

2013 Outdoors

2013 Indoors

1000 Meters
NT
WVU Gold/Blue February 15, 2013
Kent St. Doug Raymond Invitational January 12, 2013
1600 Meters
NT
WVU Gold/Blue February 15, 2013
Mile
Penn State National Invitational January 25-26, 2013
3000 Meters
SPIRE NCAA D-I Track Invitational February 8- 9, 2013

2012 XC

2012 Outdoors

2012 Indoors

Mile
WVU Blue/Gold February 10, 2012
5000 Meters
Columbia Last Chance Meet March 2- 3, 2012

2011 Outdoors

800 Meters
Kent Taylor-Joe Hilton UNC Invitational April 16, 2011
1500 Meters
BIG EAST Outdoor Track & Field Championships May 6- 8, 2011
Kent Taylor-Joe Hilton UNC Invitational April 16, 2011
2011 Colonial Relays March 31-April 2, 2011
Stanford Invitational March 25-26, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011

2011 Indoors

1500 Meters
BIG EAST Indoor Track & Field Championships February 19-20, 2011
Mile
Big East Conference Indoor Championships February 18-19, 2011
Big East Conference Indoor Championships February 18-19, 2011
WVU Blue/Gold February 12, 2011
Doug Raymond Invitational January 15, 2011
3000 Meters
Penn State National Invitational January 28-29, 2011
5000 Meters
Columbia Last Chance Meet March 4- 5, 2011
NT
WVU State Farm Games January 22, 2011
4 x 1 Mile Relay
Penn State Relays January 8, 2011
Distance Medley Relay
Penn State Relays January 8, 2011

2010 Outdoors

800 Meters
St. Francis Father Bede Open April 24, 2010
1500 Meters
Swarthmore Last Chance Meet May 10, 2010
St. Francis Father Bede Open April 24, 2010
3000 Meters
James Madison Invitational April 17, 2010

2010 Indoors

1000 Meters
Penn State Northeast Challenge January 16, 2010
Mile
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
Penn State National January 29-30, 2010
2010 WVU State Farm Games January 23, 2010
3000 Meters
Sykes-Sabock Challenge Cup February 5- 6, 2010

2009 Outdoors

800 Meters
Bill Van Horne Invitational March 27-28, 2009
3000 Meters
Bill Van Horne Invitational March 27-28, 2009

2009 Indoors

Mile
Kent State Tune-Up February 21, 2009
WVU State Farm Games January 24, 2009
1000 Meters (Indoors)
2013  
2010  
(Jan 16, 2010)
1500 Meters (Indoors)
2011  
Mile (Indoors)
2013  
(Jan 25-26, 2013)
2012  
(Feb 10, 2012)
2011  
(Feb 12, 2011)
2010  
2009  
(Feb 21, 2009)
3000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2011  
(Jan 28-29, 2011)
2010  
(Feb 5- 6, 2010)
5000 Meters (Indoors)
2014  
2012  
(Mar 2- 3, 2012)
2011  
(Mar 4- 5, 2011)
800 Meters (Outdoors)
2011  
2010  
(Apr 24, 2010)
2009  
(Mar 27-28, 2009)
1500 Meters (Outdoors)
2012  
2011  
2010  
(May 10, 2010)
3000 Meters (Outdoors)
2010  
(Apr 17, 2010)
2009  
(Mar 27-28, 2009)
5000 Meters (Outdoors)
2013  
(Mar 29-30, 2013)
3000 Steeplechase (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 20-21, 2012)
4k (XC)
2012  
5k (XC)
2012  
Sep 29, 2012
6k (XC)
2012