College Bests

800 2:00.92 5000 14:40.88
1500 3:58.81 10,000 30:32.30
MILE 4:20.02 10K (XC) 30:00.8
3000 8:21.63 8K (XC) 23:56.0
WAC Outdoor Track and Field Championships    May 8-11, 2013
10,000 32:33.20 6th (F)
2013 Ken Shannon Invitational    May 4, 2013
1500 4:02.98 16th (F)
Oregon State High Performance    Apr 26, 2013
5000 15:01.93 6th (F)
San Francisco State Distance Carnival    Mar 29, 2013
10,000 31:45.76 30th (F)
WAC Cross Country Championships    Oct 27, 2012
8K 24:02.9 1st
Emerald City Open    Oct 13, 2012
8K 25:19.5 1st
Oregon Dellinger Invitational    Sep 29, 2012
8K 23:56.0 7th
Great West Conference Championships    May 10-12, 2012
5000 15:21.09 3rd (F)
10,000 31:22.16 1st (F)
Duane Hartman Invite and Open    Apr 27-28, 2012
1500 4:00.75 2nd (F)
Oregon Relays    Apr 19-21, 2012
5000 14:40.88 7th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
800 2:00.92 19th (F)
1500 3:58.81 4th (F)
2012 Willamette Invitational    Mar 30, 2012
10,000 30:32.30 1st (F)
Oregon Preview    Mar 18, 2012
3000 8:36.32 11th (F)
UW Final Qualifier    Mar 3, 2012
3000 8:21.63 10th (F)
Great West Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:33.81 2nd (F)
5000 14:43.42 2nd (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:42.52 58th (F)
UW Invitational    Jan 27-28, 2012
Mile 4:20.02 34th (F)
DMR 10:36.86 7th (F)
UW Indoor Preview    Jan 14, 2012
3000 8:39.23 21st (F)
UW Last Chance Qualifier    Mar 5, 2011
3000 8:28.79 12th (F)
Great West Indoor Track & Field Championships    Feb 27-28, 2011
3000 8:43.56 9th (F)
5000 15:23.75 7th (F)
UW Husky Classic    Feb 11-12, 2011
5000 14:48.27 71st (F)
Pilot Indoor    Feb 5-6, 2011
3000 8:33.24 1st (F)
UW Invitational    Jan 28-29, 2011
3000 8:56.87 42nd (F)
UW Indoor Preview    Jan 15, 2011
Mile 4:20.34 20th (F)
Great West Conference Champs    May 13-15, 2010
5000 15:30.23 8th (F)
UW Ken Shannon Invitational    May 8, 2010
1500 4:03.19 22nd (F)
Oregon Relays presented by Oregon Community Credit Union    Apr 30 - May 1, 2010
5000 15:11.33 6th (F)
WAR 3 at Spokane CC    Apr 10, 2010
1500 4:08.86 24th (F)
EWU Pelluer Invitational    Apr 9, 2010
800 2:04.62 15th (F)
2010 Willamette Invitational - COLLEGE TEAMS    Apr 2-3, 2010
5000 14:57.52 7th (F)
Oregon Preview    Mar 20, 2010
3000 8:44.86 10th (F)
Great West Conf Meet    Feb 26-27, 2010
3000 8:47.27 5th (F)
Great West Conf Meet    Feb 26-27, 2010
3000 8:47.27 5th (F)
UW Husky Classic    Feb 12-13, 2010
Mile 4:28.41 44th (F)
UW Invitational    Jan 29-30, 2010
3000 8:34.63 44th (F)
UW Indoor Preview    Jan 16, 2010
Mile 4:22.32 22nd (F)
Mike Hodges Invitational    Oct 16, 2009
4M 20:38.1 18th
Ken Shannon-Ken Foreman Invite    May 8, 2009
1500 3:57.19 9th (F)
OREGON RELAYS    Apr 23-25, 2009
5000 14:56.84 9th (F)
2009 Willamette Invitational    Apr 3-4, 2009
5000 15:08.97 14th (F)
UW Indoor Preview (Division I/Invited Teams)    Jan 17, 2009
3000 9:01.31 33rd (F)
Cascade Conference Preview Meet    Oct 18, 2008
8K 26:32.3 15th
800 Meters (Outdoor)
2:00.92 WAR 5 - NW Scoring Clash Apr 7, 2012
2:04.62 EWU Pelluer Invitational Apr 9, 2010
1500 Meters (Outdoor)
4:02.98 2013 Ken Shannon Invitational May 4, 2013
4:00.75 Duane Hartman Invite and Open Apr 27-28, 2012
3:58.81 WAR 5 - NW Scoring Clash Apr 7, 2012
4:03.19 UW Ken Shannon Invitational May 8, 2010
4:08.86 WAR 3 at Spokane CC Apr 10, 2010
3:57.19 Ken Shannon-Ken Foreman Invite May 8, 2009
Mile (Indoor)
4:20.02 UW Invitational Jan 27-28, 2012
4:20.34 UW Indoor Preview Jan 15, 2011
4:28.41 UW Husky Classic Feb 12-13, 2010
4:22.32 UW Indoor Preview Jan 16, 2010
3000 Meters (Outdoor)
8:36.32 Oregon Preview Mar 18, 2012
8:44.86 Oregon Preview Mar 20, 2010
3000 Meters (Indoor)
8:21.63 UW Final Qualifier Mar 3, 2012
8:33.81 Great West Indoor Track & Field Championships Feb 25-26, 2012
8:39.23 UW Indoor Preview Jan 14, 2012
8:28.79 UW Last Chance Qualifier Mar 5, 2011
8:43.56 Great West Indoor Track & Field Championships Feb 27-28, 2011
8:33.24 Pilot Indoor Feb 5-6, 2011
8:56.87 UW Invitational Jan 28-29, 2011
8:47.27 Great West Conf Meet Feb 26-27, 2010
8:47.27 Great West Conf Meet Feb 26-27, 2010
8:34.63 UW Invitational Jan 29-30, 2010
9:01.31 UW Indoor Preview (Division I/Invited Teams) Jan 17, 2009
5000 Meters (Outdoor)
15:01.93 Oregon State High Performance Apr 26, 2013
15:21.09 Great West Conference Championships May 10-12, 2012
14:40.88 Oregon Relays Apr 19-21, 2012
15:30.23 Great West Conference Champs May 13-15, 2010
15:11.33 Oregon Relays presented by Oregon Community Credit Union Apr 30 - May 1, 2010
14:57.52 2010 Willamette Invitational - COLLEGE TEAMS Apr 2-3, 2010
14:56.84 OREGON RELAYS Apr 23-25, 2009
15:08.97 2009 Willamette Invitational Apr 3-4, 2009
5000 Meters (Indoor)
14:43.42 Great West Indoor Track & Field Championships Feb 25-26, 2012
14:42.52 UW Husky Classic Feb 10-11, 2012
15:23.75 Great West Indoor Track & Field Championships Feb 27-28, 2011
14:48.27 UW Husky Classic Feb 11-12, 2011
10,000 Meters (Outdoor)
32:33.20 WAC Outdoor Track and Field Championships May 8-11, 2013
31:45.76 San Francisco State Distance Carnival Mar 29, 2013
31:22.16 Great West Conference Championships May 10-12, 2012
30:32.30 2012 Willamette Invitational Mar 30, 2012
10k (XC)
30:00.8 NCAA Division I West Region Cross Country Championships Nov 9, 2012
8k (XC)
24:02.9 WAC Cross Country Championships Oct 27, 2012
25:19.5 Emerald City Open Oct 13, 2012
23:56.0 Oregon Dellinger Invitational Sep 29, 2012
26:32.3 Cascade Conference Preview Meet Oct 18, 2008

2013 Outdoors


2012 XC


2012 Outdoors

800 Meters
2:00.92 WAR 5 - NW Scoring Clash Apr 7, 2012
1500 Meters
4:00.75 Duane Hartman Invite and Open Apr 27-28, 2012
3:58.81 WAR 5 - NW Scoring Clash Apr 7, 2012
3000 Meters
8:36.32 Oregon Preview Mar 18, 2012
5000 Meters
15:21.09 Great West Conference Championships May 10-12, 2012
14:40.88 Oregon Relays Apr 19-21, 2012
10,000 Meters
31:22.16 Great West Conference Championships May 10-12, 2012
30:32.30 2012 Willamette Invitational Mar 30, 2012

2012 Indoors

Mile
4:20.02 UW Invitational Jan 27-28, 2012
3000 Meters
8:21.63 UW Final Qualifier Mar 3, 2012
8:33.81 Great West Indoor Track & Field Championships Feb 25-26, 2012
8:39.23 UW Indoor Preview Jan 14, 2012
5000 Meters
14:43.42 Great West Indoor Track & Field Championships Feb 25-26, 2012
14:42.52 UW Husky Classic Feb 10-11, 2012
Distance Medley Relay
10:36.86 UW Invitational Jan 27-28, 2012

2011 Indoors


2010 Outdoors


2010 Indoors

Mile
4:28.41 UW Husky Classic Feb 12-13, 2010
4:22.32 UW Indoor Preview Jan 16, 2010
3000 Meters
8:47.27 Great West Conf Meet Feb 26-27, 2010
8:47.27 Great West Conf Meet Feb 26-27, 2010
8:34.63 UW Invitational Jan 29-30, 2010

2009 XC

4 Mile (XC)
20:38.1 Mike Hodges Invitational Oct 16, 2009

2009 Outdoors

1500 Meters
3:57.19 Ken Shannon-Ken Foreman Invite May 8, 2009
5000 Meters
14:56.84 OREGON RELAYS Apr 23-25, 2009
15:08.97 2009 Willamette Invitational Apr 3-4, 2009

2009 Indoors


2008 XC