College Bests

MILE 3000
5000 10,000
NJAC Indoor Championships    Feb 24, 2012
5000 18:34.93 12th (F)
Molloy College Lions Invitational    Feb 17, 2012
3000 10:46.20 15th (F)
CTC Relay Carnival    Dec 4, 2011
5000 18:34.09 16th (F)
2011 Yale Springtime Invitational    May 1, 2011
5000 17:00.63 39th (F)
Stockton Quad    Apr 21, 2011
5000 16:51.45 4th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
10,000 36:51.56 15th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
5000 17:23.69 19th (F)
Farmingdale State Invitational    Mar 26, 2011
10,000 36:08.53 5th (F)
CTC Indoor Championships    Feb 12, 2011
5000 18:05.02 14th (F)
Wesleyan Invitational #3    Jan 22, 2011
5000 18:15.78 22nd (F)
Metro Coaches Invitational    Jan 7, 2011
3000 10:31.40 45th (F)
St. John's University Indoor Meet    Dec 8, 2010
Mile 5:06.49 9th (F)
CTC Relay Carnival    Dec 5, 2010
5000 17:46.59 19th (F)
NYC Qualifying Challenge-College    May 7- 8, 2010
10,000 36:50.72 5th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
5000 17:49.39 24th (F)
10,000 36:59.86 15th (F)
2010 Rowan University Open    Apr 9, 2010
5000 18:16.52 10th (F)
Farmingdale State Invitational    Mar 27, 2010
10,000 37:02.35 10th (F)
Wesleyan Invitational 3    Jan 23, 2010
5000 18:08.99 12th (F)
Metro Coaches Invitational    Jan 8, 2010
3000 10:15.54 44th (F)
Ursinus College Quad Meet    Dec 11, 2009
3000 9:59.32 6th (F)
4x800 8:47.54 2nd (F)
CTC    Dec 6, 2009
5000 17:52.99 15th (F)
2009 NYC Qualifying Challenge    May 8- 9, 2009
10,000 37:21. 3rd (F)
CTC's    Apr 18, 2009
5000 17:17.35 15th (F)
10,000 36:30.14 9th (F)
2009 New York Relays    Apr 12, 2009
5000 16:49.15 4th (F)
5000 16:49.15 4th (P)
University of Pennsylvania Invitational    Apr 4, 2009
5000 17:01.82 45th (F)
Monmouth Season Opener    Mar 27-28, 2009
10,000 34:50.61 9th (F)
NYU Fastrack Invitational    Feb 27, 2009
5000 16:54.84 31st (F)
Frank Colden Invitational @ Ursinus College    Feb 7, 2009
Mile 5:00.07 22nd (F)
3000 9:44.33 10th (F)
NYC Gotham Cup    Jan 16, 2009
5000 17:19.67 14th (F)
Metro Coaches Invitational    Jan 9, 2009
3000 10:15.93 27th (F)
Mile (Indoor)
Top↑
St. John's University Indoor Meet Dec 8, 2010
Frank Colden Invitational @ Ursinus College Feb 7, 2009
3000 Meters (Indoor)
Top↑
Molloy College Lions Invitational Feb 17, 2012
Metro Coaches Invitational Jan 7, 2011
Metro Coaches Invitational Jan 8, 2010
Ursinus College Quad Meet Dec 11, 2009
Frank Colden Invitational @ Ursinus College Feb 7, 2009
Metro Coaches Invitational Jan 9, 2009
5000 Meters (Outdoor)
Top↑
2011 Yale Springtime Invitational May 1, 2011
Stockton Quad Apr 21, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
2010 CTC Outdoor Championships Apr 17-18, 2010
2010 Rowan University Open Apr 9, 2010
CTC's Apr 18, 2009
2009 New York Relays Apr 12, 2009
2009 New York Relays Apr 12, 2009
University of Pennsylvania Invitational Apr 4, 2009
5000 Meters (Indoor)
Top↑
NJAC Indoor Championships Feb 24, 2012
CTC Relay Carnival Dec 4, 2011
CTC Indoor Championships Feb 12, 2011
Wesleyan Invitational #3 Jan 22, 2011
CTC Relay Carnival Dec 5, 2010
Wesleyan Invitational 3 Jan 23, 2010
CTC Dec 6, 2009
NYU Fastrack Invitational Feb 27, 2009
NYC Gotham Cup Jan 16, 2009
10,000 Meters (Outdoor)
Top↑
CTC Outdoor Track & Field Championships Apr 16, 2011
Farmingdale State Invitational Mar 26, 2011
NYC Qualifying Challenge-College May 7- 8, 2010
2010 CTC Outdoor Championships Apr 17-18, 2010
Farmingdale State Invitational Mar 27, 2010
2009 NYC Qualifying Challenge May 8- 9, 2009
CTC's Apr 18, 2009
Monmouth Season Opener Mar 27-28, 2009
4 x 800 Relay (Indoor)
Top↑
Ursinus College Quad Meet Dec 11, 2009
8k
Top↑
2010 ECAC Division III Cross Country Championships Nov 6, 2010
2008 ECAC Division III Cross Country Championships Nov 8, 2008

2012 Indoors

3000 Meters
Molloy College Lions Invitational February 17, 2012
5000 Meters
NJAC Indoor Championships February 24, 2012

2011 Indoors

3000 Meters
Metro Coaches Invitational January 7, 2011
5000 Meters
CTC Relay Carnival December 4, 2011
CTC Indoor Championships February 12, 2011
Wesleyan Invitational #3 January 22, 2011

2011 Outdoors

2010 Indoors

Mile
St. John's University Indoor Meet December 8, 2010
3000 Meters
Metro Coaches Invitational January 8, 2010
5000 Meters
CTC Relay Carnival December 5, 2010
Wesleyan Invitational 3 January 23, 2010

2010 XC

2010 Outdoors

2009 Indoors

Mile
Frank Colden Invitational @ Ursinus College February 7, 2009
3000 Meters
Ursinus College Quad Meet December 11, 2009
Frank Colden Invitational @ Ursinus College February 7, 2009
Metro Coaches Invitational January 9, 2009
5000 Meters
CTC December 6, 2009
NYU Fastrack Invitational February 27, 2009
NYC Gotham Cup January 16, 2009
4 x 800 Relay
Ursinus College Quad Meet December 11, 2009

2009 Outdoors

5000 Meters
CTC's April 18, 2009
2009 New York Relays April 12, 2009
2009 New York Relays April 12, 2009
University of Pennsylvania Invitational April 4, 2009
10,000 Meters
2009 NYC Qualifying Challenge May 8- 9, 2009
CTC's April 18, 2009
Monmouth Season Opener March 27-28, 2009

2008 XC

Mile (Indoors)
2010  
2009  
3000 Meters (Indoors)
2012  
2011  
(Jan 7, 2011)
2010  
(Jan 8, 2010)
2009  
5000 Meters (Indoors)
2012  
(Feb 24, 2012)
2011  
(Feb 12, 2011)
2010  
(Dec 5, 2010)
2009  
(Feb 27, 2009)
5000 Meters (Outdoors)
2011  
(Apr 21, 2011)
2010  
(Apr 17-18, 2010)
2009  
(Apr 12, 2009)
10,000 Meters (Outdoors)
2011  
(Mar 26, 2011)
2010  
(May 7- 8, 2010)
2009  
(Mar 27-28, 2009)
8k (XC)
2010  
2008