College Bests

1500 3:59.55 10,000 29:50.21
MILE 4:10.78 10K (XC) 30:18.1
3000 8:09.12 8K (XC) 24:06.9
5000 13:55.16   
Pac-12 Outdoor Track and Field Championships    May 17-18, 2014
10,000 31:35.91 14th (F)
WSU vs. UW Dual    May 3, 2014
3000 8:48.66 7th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
10,000 30:18.58 13th (F)
Stanford Invitational    Apr 4-5, 2014
10,000 30:03.83 30th (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:45.21 32nd (F)
Oregon Pepsi Invitational    Apr 6, 2013
5000 14:31.13 6th (F)
Stanford Invitational    Mar 29-30, 2013
1500 3:59.55 11th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
8K 24:16.3 27th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:06.9 70th
Oregon Dellinger Invitational    Sep 29, 2012
8K 24:37.0 33rd
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
5000 13:55.16 7th (F)
UW Husky Classic    Feb 10-11, 2012
5000 14:03.01 7th (F)
UW Invitational    Jan 27-28, 2012
3000 8:09.12 13th (F)
Oregon Pepsi Invitational    Apr 9, 2011
5000 14:35.12 8th (F)
Stanford Invitational    Mar 25-26, 2011
10,000 29:50.21 25th (F)
UW Last Chance Qualifier    Mar 5, 2011
Mile 4:10.78 10th (F)
MPSF Indoor Track & Field Championships    Feb 25-26, 2011
3000 8:19.50 22nd (F)
5000 14:05.50 11th (F)
UW Husky Classic    Feb 11-12, 2011
3000 8:13.63 58th (F)
Pac-10 Track & Field Championships    May 15-16, 2010
10,000 30:54.16 17th (F)
UW Ken Shannon Invitational    May 8, 2010
5000 14:32.56 2nd (F)
UW vs. WSU    May 1, 2010
1500 4:02.17 5th (F)
3000 8:50.92 10th (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
Mile 4:14.38 3rd (F)
Oregon Pepsi Invitational    Apr 10, 2010
5000 14:47.58 13th (F)
2010 Willamette Invitational - COLLEGE TEAMS    Apr 2-3, 2010
5000 14:54.70 6th (F)
UW Invitational (Division I/Invited Teams)    Jan 30-31, 2009
3000 8:27.13 34th (F)
Cascade Conference Preview Meet    Oct 18, 2008
6K 18:33.0 30th
1500 Meters (Outdoor)
3:59.55 Stanford Invitational Mar 29-30, 2013
4:02.17 UW vs. WSU May 1, 2010
Mile (Outdoor)
4:14.38 WWU Twilite Track & Field Meet Apr 23, 2010
Mile (Indoor)
4:10.78 UW Last Chance Qualifier Mar 5, 2011
3000 Meters (Outdoor)
8:48.66 WSU vs. UW Dual May 3, 2014
8:50.92 UW vs. WSU May 1, 2010
3000 Meters (Indoor)
8:09.12 UW Invitational Jan 27-28, 2012
8:19.50 MPSF Indoor Track & Field Championships Feb 25-26, 2011
8:13.63 UW Husky Classic Feb 11-12, 2011
8:27.13 UW Invitational (Division I/Invited Teams) Jan 30-31, 2009
5000 Meters (Outdoor)
14:45.21 55th Mt. SAC Relays Apr 18-20, 2013
14:31.13 Oregon Pepsi Invitational Apr 6, 2013
14:35.12 Oregon Pepsi Invitational Apr 9, 2011
14:32.56 UW Ken Shannon Invitational May 8, 2010
14:47.58 Oregon Pepsi Invitational Apr 10, 2010
14:54.70 2010 Willamette Invitational - COLLEGE TEAMS Apr 2-3, 2010
5000 Meters (Indoor)
13:55.16 MPSF Indoor Track & Field Championships Feb 24-25, 2012
14:03.01 UW Husky Classic Feb 10-11, 2012
14:05.50 MPSF Indoor Track & Field Championships Feb 25-26, 2011
10,000 Meters (Outdoor)
31:35.91 Pac-12 Outdoor Track and Field Championships May 17-18, 2014
30:18.58 2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
30:03.83 Stanford Invitational Apr 4-5, 2014
29:50.21 Stanford Invitational Mar 25-26, 2011
30:54.16 Pac-10 Track & Field Championships May 15-16, 2010
10k (XC)
30:18.1 NCAA Division I West Region Cross Country Championships Nov 9, 2012
8k (XC)
24:16.3 Pac-12 Cross Country Championships Oct 27, 2012
24:06.9 Wisconsin adidas Invitational Oct 12, 2012
24:37.0 Oregon Dellinger Invitational Sep 29, 2012
24:17.0 UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2014 Outdoors


2013 Outdoors

1500 Meters
3:59.55 Stanford Invitational Mar 29-30, 2013
5000 Meters
14:45.21 55th Mt. SAC Relays Apr 18-20, 2013
14:31.13 Oregon Pepsi Invitational Apr 6, 2013

2012 XC


2012 Indoors

3000 Meters
8:09.12 UW Invitational Jan 27-28, 2012
5000 Meters
13:55.16 MPSF Indoor Track & Field Championships Feb 24-25, 2012
14:03.01 UW Husky Classic Feb 10-11, 2012

2011 Outdoors

5000 Meters
14:35.12 Oregon Pepsi Invitational Apr 9, 2011
10,000 Meters
29:50.21 Stanford Invitational Mar 25-26, 2011

2011 Indoors

Mile
4:10.78 UW Last Chance Qualifier Mar 5, 2011
3000 Meters
8:19.50 MPSF Indoor Track & Field Championships Feb 25-26, 2011
8:13.63 UW Husky Classic Feb 11-12, 2011
5000 Meters
14:05.50 MPSF Indoor Track & Field Championships Feb 25-26, 2011

2010 Outdoors

1500 Meters
4:02.17 UW vs. WSU May 1, 2010
Mile
4:14.38 WWU Twilite Track & Field Meet Apr 23, 2010
3000 Meters
8:50.92 UW vs. WSU May 1, 2010
5000 Meters
14:32.56 UW Ken Shannon Invitational May 8, 2010
14:47.58 Oregon Pepsi Invitational Apr 10, 2010
14:54.70 2010 Willamette Invitational - COLLEGE TEAMS Apr 2-3, 2010
10,000 Meters
30:54.16 Pac-10 Track & Field Championships May 15-16, 2010

2009 Indoors


2008 XC