College Bests

800 2:11.27 5000 16:22.53
1500 4:24.33 5K (XC) 17:13.0
MILE 4:54.92 6K (XC) 20:49.9
3000 9:36.11 4000 METERS (XC) 14:11.2
NCAA Division I West Preliminary Round    May 23-25, 2013
5000 16:40.19 22nd (P)
2013 Whitworth Final Qualifying Meet    May 13-14, 2013
800 2:11.27 1st (F)
2013 West Coast Invitational    May 9-11, 2013
5000 16:25.43 1st (F)
Duane Hartman Invitational    Apr 27, 2013
1500 4:24.33 1st (F)
5000 17:46.46 3rd (F)
Oregon Relays    Apr 19-20, 2013
5000 16:22.53 3rd (F)
WAR VI Team Dual    Apr 12-13, 2013
1500 4:35.26 1st (F)
4x400 4:10.27 3rd (F)
8th Annual Sam Adams Classic    Apr 6, 2013
4x400 4:16.93 2nd (F)
Stanford Invitational    Mar 29-30, 2013
5000 16:38.62 2nd (F)
2013 Buc Scoring Invite    Mar 21-22, 2013
1500 4:30.36 1st (F)
4x400 4:08.34 2nd (F)
Dusty Lane Open    Mar 16, 2013
4x400 4:24.17 4th (F)
UW Final Qualifier    Mar 1, 2013
3000 9:36.11 1st (F)
UW Husky Classic    Feb 8-9, 2013
3000 9:39.82 9th (F)
Idaho Vandal Collegiate    Feb 2, 2013
3000 NT  
WCC Cross Country Championships    Oct 27, 2012
6K 20:49.9 9th
Oregon Dellinger Invitational    Sep 29, 2012
5K 17:13.0 12th
WCC Preview    Sep 15, 2012
6K 21:22.7 4th
Clash of Inland Northwest    Sep 1, 2012
4000K 14:11.2 2nd
University of Idaho Open    Feb 4, 2012
Mile 4:54.92 1st (F)
UW Invitational    Jan 27-28, 2012
3000 9:46.32 19th (F)
UW Indoor Preview    Jan 14, 2012
Mile 4:59.30 8th (F)
2011 West Coast Invitational    May 12-14, 2011
5000 17:12.05 4th (F)
Duane Hartman Invitational and Open    Apr 29-30, 2011
5000 17:26.61 2nd (F)
Whitworth Sam Adams Classic    Apr 2, 2011
5000 17:58.92 1st (F)
Whitworth Buc Scoring Invite    Mar 24-26, 2011
5000 18:10.98  (F)
Whitworth Buc Scoring Invite    Mar 27, 2010
800 NT  
4x400 4:33.71 1st (F)
Dusty Lane Open    Mar 19-20, 2010
1500 4:53.33 2nd (F)
4x400 4:25.04 2nd (F)
Idaho Vandal Jamboree    May 8-9, 2009
1500 5:02.28 2nd (F)
Duane Hartman Invitational    Apr 25, 2009
5000 19:23.45 2nd (F)
Montana Outdoor Open    Apr 18, 2009
1500 5:03.88 6th (F)
Montana Al Manuel Invitational    Apr 4, 2009
800 2:25.40 5th (F)
Dusty Lane Open    Mar 20-21, 2009
1500 5:14.14 7th (F)
Sasquatch Mini Meet    Mar 6-7, 2009
800 2:33.22 2nd (F)
800 Meters (Outdoor)
2:11.27 2013 Whitworth Final Qualifying Meet May 13-14, 2013
NT Whitworth Buc Scoring Invite Mar 27, 2010
2:25.40 Montana Al Manuel Invitational Apr 4, 2009
2:33.22 Sasquatch Mini Meet Mar 6-7, 2009
1500 Meters (Outdoor)
4:24.33 Duane Hartman Invitational Apr 27, 2013
4:35.26 WAR VI Team Dual Apr 12-13, 2013
4:30.36 2013 Buc Scoring Invite Mar 21-22, 2013
4:53.33 Dusty Lane Open Mar 19-20, 2010
5:02.28 Idaho Vandal Jamboree May 8-9, 2009
5:03.88 Montana Outdoor Open Apr 18, 2009
5:14.14 Dusty Lane Open Mar 20-21, 2009
Mile (Indoor)
4:54.92 University of Idaho Open Feb 4, 2012
4:59.30 UW Indoor Preview Jan 14, 2012
3000 Meters (Indoor)
9:36.11 UW Final Qualifier Mar 1, 2013
9:39.82 UW Husky Classic Feb 8-9, 2013
NT Idaho Vandal Collegiate Feb 2, 2013
9:46.32 UW Invitational Jan 27-28, 2012
5000 Meters (Outdoor)
16:40.19 NCAA Division I West Preliminary Round May 23-25, 2013
16:25.43 2013 West Coast Invitational May 9-11, 2013
17:46.46 Duane Hartman Invitational Apr 27, 2013
16:22.53 Oregon Relays Apr 19-20, 2013
16:38.62 Stanford Invitational Mar 29-30, 2013
17:12.05 2011 West Coast Invitational May 12-14, 2011
17:26.61 Duane Hartman Invitational and Open Apr 29-30, 2011
17:58.92 Whitworth Sam Adams Classic Apr 2, 2011
18:10.98 Whitworth Buc Scoring Invite Mar 24-26, 2011
19:23.45 Duane Hartman Invitational Apr 25, 2009
5k (XC)
17:13.0 Oregon Dellinger Invitational Sep 29, 2012
6k (XC)
20:53.9 NCAA Division I West Region Cross Country Championships Nov 9, 2012
20:49.9 WCC Cross Country Championships Oct 27, 2012
21:22.7 WCC Preview Sep 15, 2012
4000 Meters (XC)
14:11.2 Clash of Inland Northwest Sep 1, 2012

2013 Outdoors

800 Meters
2:11.27 2013 Whitworth Final Qualifying Meet May 13-14, 2013
1500 Meters
4:24.33 Duane Hartman Invitational Apr 27, 2013
4:35.26 WAR VI Team Dual Apr 12-13, 2013
4:30.36 2013 Buc Scoring Invite Mar 21-22, 2013
5000 Meters
16:40.19 NCAA Division I West Preliminary Round May 23-25, 2013
16:25.43 2013 West Coast Invitational May 9-11, 2013
17:46.46 Duane Hartman Invitational Apr 27, 2013
16:22.53 Oregon Relays Apr 19-20, 2013
16:38.62 Stanford Invitational Mar 29-30, 2013
4 x 400 Relay
4:10.27 WAR VI Team Dual Apr 12-13, 2013
4:16.93 8th Annual Sam Adams Classic Apr 6, 2013
4:08.34 2013 Buc Scoring Invite Mar 21-22, 2013
4:24.17 Dusty Lane Open Mar 16, 2013

2013 Indoors

3000 Meters
9:36.11 UW Final Qualifier Mar 1, 2013
9:39.82 UW Husky Classic Feb 8-9, 2013
NT Idaho Vandal Collegiate Feb 2, 2013

2012 XC


2012 Indoors

Mile
4:54.92 University of Idaho Open Feb 4, 2012
4:59.30 UW Indoor Preview Jan 14, 2012
3000 Meters
9:46.32 UW Invitational Jan 27-28, 2012

2011 Outdoors


2010 Outdoors

800 Meters
NT Whitworth Buc Scoring Invite Mar 27, 2010
1500 Meters
4:53.33 Dusty Lane Open Mar 19-20, 2010
4 x 400 Relay
4:33.71 Whitworth Buc Scoring Invite Mar 27, 2010
4:25.04 Dusty Lane Open Mar 19-20, 2010

2009 Outdoors

800 Meters
2:25.40 Montana Al Manuel Invitational Apr 4, 2009
2:33.22 Sasquatch Mini Meet Mar 6-7, 2009
1500 Meters
5:02.28 Idaho Vandal Jamboree May 8-9, 2009
5:03.88 Montana Outdoor Open Apr 18, 2009
5:14.14 Dusty Lane Open Mar 20-21, 2009
5000 Meters
19:23.45 Duane Hartman Invitational Apr 25, 2009