College Bests

800 1500
MILE 3000
5000 10,000
6K (XC) 8K (XC)
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 10:40:53.5 49th
8k 27:11.9 75th
Swarthmore Final Qualifier    May 13, 2013
5000 14:55.71 22nd (F)
Liberty Twilight Qualifier    May 1, 2013
800 2:03.40 13th (F)
1500 4:06.64 14th (F)
5000 NT
ODAC Outdoor Track & Field Championships    Apr 19-20, 2013
5000 15:35.43 4th (F)
Duke Invitational    Apr 5- 6, 2013
5000 15:52.61 29th (F)
Dr. Harry GM Jopson Invitational    Mar 23, 2013
3000 8:59.94 1st (F)
Lynchburg College Dr. Toms Open 2013    Mar 16, 2013
10,000 32:21.29 7th (F)
ODAC Indoor Track & Field Championships    Feb 22, 2013
3000 8:48.14 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
5000 15:42.61 13th (F)
Marietta Alumni Open    Feb 1, 2013
Mile 4:33.27 1st (F)
Liberty Open    Jan 25-26, 2013
3000 8:57.52 7th (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
5000 15:44.21 2nd (F)
Old Dominion Athletic Conference    Oct 27, 2012
8k 26:43.1 3rd
Dickinson Long and Short    Sep 29, 2012
8k 26:57.0 15th
Doc Jopson Invitational    Sep 21, 2012
6k 19:49.0 2nd
Old Dominion Athletic Conference Championships    Apr 20-21, 2012
1500 4:12.81 11th (F)
5000 16:42.80 16th (F)
Duke Invitational    Apr 6- 7, 2012
5000 15:32.45 9th (F)
VMI-W&L Track & Field Carnival    Mar 23-24, 2012
1500 4:01.22 6th (F)
4x800 8:11.73 3rd (F)
Dr. Jack M. Toms Open    Mar 17, 2012
1500 4:00.87 2nd (F)
5000 NT
VT Final Qualifier    Mar 3, 2012
Mile 4:23.59 19th (F)
ODAC Indoor Track & Field Championships    Feb 24, 2012
5000 16:40.89 18th (F)
Liberty Quad    Feb 10, 2012
Mile 4:43.34 8th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 15:58.83 30th (F)
Marietta Open 2    Jan 21, 2012
Mile 4:40.85 6th (F)
3000 9:12.52 8th (F)
ODAC Outdoor Track & Field Championships    Apr 22, 2011
5000 16:37.68 10th (F)
Lynchburg College Track Classic    Apr 9, 2011
1500 4:09.65 10th (F)
Duke Invitational    Apr 8- 9, 2011
5000 16:01.74 22nd (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
3000 9:00.23 13th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
10,000 NT
VT Qualifier    Mar 5, 2011
Mile 4:29.67 13th (F)
ODAC Indoor Track & Field Championships    Feb 25, 2011
Mile 4:26.00 4th (F)
5000 16:17.99 9th (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 16:07.76 42nd (F)
Liberty Open    Jan 28-29, 2011
Mile 4:29.32 10th (F)
4x800 8:28.94 10th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
3000 9:11.67 10th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
5000 16:22.8 87th (F)
800 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 1, 2013
1500 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 1, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
VMI-W&L Track & Field Carnival Mar 23-24, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Lynchburg College Track Classic Apr 9, 2011
Mile (Indoor)
Top↑
Marietta Alumni Open Feb 1, 2013
VT Final Qualifier Mar 3, 2012
Liberty Quad Feb 10, 2012
Marietta Open 2 Jan 21, 2012
VT Qualifier Mar 5, 2011
ODAC Indoor Track & Field Championships Feb 25, 2011
Liberty Open Jan 28-29, 2011
3000 Meters (Outdoor)
Top↑
Dr. Harry GM Jopson Invitational Mar 23, 2013
Richmond's Fred Hardy Invite Mar 25-26, 2011
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 22, 2013
Liberty Open Jan 25-26, 2013
Marietta Open 2 Jan 21, 2012
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
NT
Liberty Twilight Qualifier May 1, 2013
ODAC Outdoor Track & Field Championships Apr 19-20, 2013
Duke Invitational Apr 5- 6, 2013
Old Dominion Athletic Conference Championships Apr 20-21, 2012
Duke Invitational Apr 6- 7, 2012
NT
Dr. Jack M. Toms Open Mar 17, 2012
ODAC Outdoor Track & Field Championships Apr 22, 2011
Duke Invitational Apr 8- 9, 2011
5000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Liberty Kick Off Nov 30-Dec 1, 2012
ODAC Indoor Track & Field Championships Feb 24, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
ODAC Indoor Track & Field Championships Feb 25, 2011
Niswonger Invitational Feb 4- 5, 2011
2009 Boston University Valentine Invitational Feb 13-14, 2009
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
10,000 Meters (Outdoor)
Top↑
Lynchburg College Dr. Toms Open 2013 Mar 16, 2013
NT
Dr. Jack M. Toms Invitational Mar 19, 2011
4 x 800 Relay (Outdoor)
Top↑
VMI-W&L Track & Field Carnival Mar 23-24, 2012
4 x 800 Relay (Indoor)
Top↑
Liberty Open Jan 28-29, 2011
6k
Top↑
Doc Jopson Invitational Sep 21, 2012
8k
Top↑
Iona Br. Doyle Meet of Champions Sep 21, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2012
Old Dominion Athletic Conference Oct 27, 2012
Christopher Newport University XC Invite Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2013 XC

2013 Outdoors

800 Meters
Liberty Twilight Qualifier May 1, 2013
1500 Meters
Liberty Twilight Qualifier May 1, 2013
3000 Meters
Dr. Harry GM Jopson Invitational March 23, 2013
5000 Meters
Swarthmore Final Qualifier May 13, 2013
NT
Liberty Twilight Qualifier May 1, 2013
ODAC Outdoor Track & Field Championships April 19-20, 2013
Duke Invitational April 5- 6, 2013
10,000 Meters
Lynchburg College Dr. Toms Open 2013 March 16, 2013

2013 Indoors

Mile
Marietta Alumni Open February 1, 2013
3000 Meters
ODAC Indoor Track & Field Championships February 22, 2013
Liberty Open January 25-26, 2013
5000 Meters
Lafayette/Rider Winter Games- Invitational February 8, 2013

2012 Indoors

Mile
VT Final Qualifier March 3, 2012
Liberty Quad February 10, 2012
Marietta Open 2 January 21, 2012
3000 Meters
Marietta Open 2 January 21, 2012
5000 Meters
Liberty Kick Off November 30-December 1, 2012
ODAC Indoor Track & Field Championships February 24, 2012
Niswonger Foundation Invitational January 27-28, 2012

2012 XC

2012 Outdoors

1500 Meters
Old Dominion Athletic Conference Championships April 20-21, 2012
VMI-W&L Track & Field Carnival March 23-24, 2012
Dr. Jack M. Toms Open March 17, 2012
5000 Meters
Old Dominion Athletic Conference Championships April 20-21, 2012
Duke Invitational April 6- 7, 2012
NT
Dr. Jack M. Toms Open March 17, 2012
4 x 800 Relay
VMI-W&L Track & Field Carnival March 23-24, 2012

2011 Outdoors

1500 Meters
Lynchburg College Track Classic April 9, 2011
3000 Meters
Richmond's Fred Hardy Invite March 25-26, 2011
5000 Meters
ODAC Outdoor Track & Field Championships April 22, 2011
Duke Invitational April 8- 9, 2011
10,000 Meters
NT
Dr. Jack M. Toms Invitational March 19, 2011

2011 Indoors

Mile
VT Qualifier March 5, 2011
ODAC Indoor Track & Field Championships February 25, 2011
Liberty Open January 28-29, 2011
3000 Meters
2011 Appalachian Open Indoor Track Meet January 15, 2011
5000 Meters
ODAC Indoor Track & Field Championships February 25, 2011
Niswonger Invitational February 4- 5, 2011
4 x 800 Relay
Liberty Open January 28-29, 2011

2009 Indoors

6k (XC)
2012  
Sep 21, 2012
8k (XC)
2013  
2012  
800 Meters (Outdoors)
2013  
(May 1, 2013)
1500 Meters (Outdoors)
2013  
(May 1, 2013)
2012  
(Mar 17, 2012)
2011  
3000 Meters (Outdoors)
2013  
2011  
(Mar 25-26, 2011)
5000 Meters (Outdoors)
2013  
(May 13, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 8- 9, 2011)
10,000 Meters (Outdoors)
2013  
Mile (Indoors)
2013  
(Feb 1, 2013)
2012  
(Mar 3, 2012)
2011  
3000 Meters (Indoors)
2013  
2012  
(Jan 21, 2012)
2011  
5000 Meters (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
2011  
(Feb 4- 5, 2011)
2009