College Bests

800 1000
1500 MILE
3000 5000
3000S 10K (XC)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
1500 4:01.11 11th (F)
5000 14:41.78 2nd (F)
Penn Relays    Apr 28-30, 2011
5000 14:16.17 10th (F)
Bucknell Team Challenge    Apr 23, 2011
1500 4:04.13 7th (F)
Bison Outdoor Classic    Apr 15-16, 2011
1500 3:53.94 17th (F)
Millersville Metrics    Apr 9-10, 2011
800 1:59.14 15th (F)
3000 8:41.33 3rd (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
1500 4:00.05 4th (F)
5000 14:55.51 3rd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
3000 8:25.07 1st (F)
DMR 10:20.43 4th (F)
Deneault Invitational    Feb 19, 2011
1000 2:35.82 8th (F)
4x800 8:12.38 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
3000 8:21.02 25th (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
Mile 4:19.81 13th (F)
DMR 10:14.98 3rd (F)
13th Annual Bison Open    Jan 28-29, 2011
3000 8:34.79 4th (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
5000 15:07.53 7th (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
5000 15:01.05 2nd (F)
3000S 9:49.18 13th (F)
Lock Haven Qualifier    May 8, 2010
1500 4:06.22 1st (F)
Penn Relays    Apr 20-24, 2010
5000 14:35.8 10th (F)
Bucknell Team Challenge    Apr 17, 2010
3000 8:38.44 1st (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
800 2:03.33 89th (F)
1500 4:00.72 15th (F)
Millersville Spring Opening    Apr 3, 2010
3000S 9:47.40 1st (F)
PSAC Indoor Conference    Feb 27-28, 2010
Mile 4:13.37 4th (F)
3000 8:28.63 3rd (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
Mile 4:13.37 4th (F)
3000 8:28.63 3rd (F)
Cornell Deneault Invitational    Feb 20, 2010
3000 8:42.68 3rd (F)
19th Annual Winter Classic    Feb 13, 2010
Mile 4:22.40 8th (F)
Penn State National    Jan 29-30, 2010
1000 2:36.01 8th (F)
DMR NT
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
800 2:02.58 8th (F)
5000 15:57.53 7th (F)
4x800 8:18.78 3rd (F)
Penn State Northeast Challenge    Jan 16, 2010
Mile 4:22.71 11th (F)
DMR 10:11.38 4th (F)
Penn State Relays    Jan 9, 2010
4xMile 17:00.46 2nd (F)
DMR 10:38.92 6th (F)
LHU QUALIFIER    May 2, 2009
1500 3:58.76 2nd (F)
Bucknell Team Challenge    Apr 18, 2009
1500 4:05.41 7th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
3000S 10:03.5h 39th (F)
PSAC West Challenge    Apr 4, 2009
800 2:00.56 5th (F)
1500 3:59.27 3rd (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:35.8 37th (F)
Bison Open & Multi 2009    Jan 30-31, 2009
1000 2:34.99 2nd (F)
Lehigh John Covert Classic/Elite PV Combined    Jan 23-24, 2009
Mile 4:28.23 3rd (F)
Penn State Open    Jan 17, 2009
800 1:58.8 14th (F)
800 Meters (Outdoor)
Top↑
Millersville Metrics Apr 9-10, 2011
Bucknell Bison Outdoor Classic Apr 9-10, 2010
PSAC West Challenge Apr 4, 2009
800 Meters (Indoor)
Top↑
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Penn State Open Jan 17, 2009
1000 Meters (Indoor)
Top↑
Deneault Invitational Feb 19, 2011
Penn State National Jan 29-30, 2010
Bison Open & Multi 2009 Jan 30-31, 2009
1500 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 12-14, 2011
Bucknell Team Challenge Apr 23, 2011
Bison Outdoor Classic Apr 15-16, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Lock Haven Qualifier May 8, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
LHU QUALIFIER May 2, 2009
Bucknell Team Challenge Apr 18, 2009
PSAC West Challenge Apr 4, 2009
Mile (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
19th Annual Winter Classic Feb 13, 2010
Penn State Northeast Challenge Jan 16, 2010
Lehigh John Covert Classic/Elite PV Combined Jan 23-24, 2009
3000 Meters (Outdoor)
Top↑
Millersville Metrics Apr 9-10, 2011
Bucknell Team Challenge Apr 17, 2010
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
13th Annual Bison Open Jan 28-29, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Cornell Deneault Invitational Feb 20, 2010
2009 Boston University Valentine Invitational Feb 13-14, 2009
5000 Meters (Outdoor)
Top↑
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays Apr 28-30, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays Apr 20-24, 2010
5000 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 10-11, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
3000 Steeplechase (Outdoor)
Top↑
PSAC Outdoor Championship 2010 May 13-15, 2010
Millersville Spring Opening Apr 3, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
4 x 800 Relay (Indoor)
Top↑
Deneault Invitational Feb 19, 2011
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2010
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Sykes & Sabock Challenge Cup Feb 5, 2011
NT
Penn State National Jan 29-30, 2010
Penn State Northeast Challenge Jan 16, 2010
Penn State Relays Jan 9, 2010
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA DII Atlantic Region XC Championships Nov 3, 2012

2012 XC

2011 Outdoors

2011 Indoors

1000 Meters
Deneault Invitational February 19, 2011
Mile
Sykes & Sabock Challenge Cup February 5, 2011
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
13th Annual Bison Open January 28-29, 2011
4 x 800 Relay
Deneault Invitational February 19, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Sykes & Sabock Challenge Cup February 5, 2011

2010 Indoors

800 Meters
18th Annual Lehigh John Covert Classic January 22-23, 2010
1000 Meters
Penn State National January 29-30, 2010
Mile
PSAC Indoor Track & Field Championships February 27-28, 2010
19th Annual Winter Classic February 13, 2010
Penn State Northeast Challenge January 16, 2010
3000 Meters
PSAC Indoor Track & Field Championships February 27-28, 2010
Cornell Deneault Invitational February 20, 2010
5000 Meters
Kent State Golden Flash Gala December 10-11, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
4 x 800 Relay
18th Annual Lehigh John Covert Classic January 22-23, 2010
4 x 1 Mile Relay
Penn State Relays January 9, 2010
Distance Medley Relay
NT
Penn State National January 29-30, 2010
Penn State Northeast Challenge January 16, 2010
Penn State Relays January 9, 2010

2010 Outdoors

800 Meters
Bucknell Bison Outdoor Classic April 9-10, 2010
1500 Meters
Lock Haven Qualifier May 8, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
Mile
PSAC Indoor Conference February 27-28, 2010
3000 Meters
Bucknell Team Challenge April 17, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
5000 Meters
PSAC Outdoor Championship 2010 May 13-15, 2010
Penn Relays April 20-24, 2010
3000 Steeplechase
PSAC Outdoor Championship 2010 May 13-15, 2010
Millersville Spring Opening April 3, 2010

2009 Outdoors

800 Meters
PSAC West Challenge April 4, 2009
1500 Meters
LHU QUALIFIER May 2, 2009
Bucknell Team Challenge April 18, 2009
PSAC West Challenge April 4, 2009
3000 Steeplechase
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

800 Meters
Penn State Open January 17, 2009
1000 Meters
Bison Open & Multi 2009 January 30-31, 2009
Mile
Lehigh John Covert Classic/Elite PV Combined January 23-24, 2009
3000 Meters
2009 Boston University Valentine Invitational February 13-14, 2009
10k (XC)
2012  
800 Meters (Outdoors)
2011  
(Apr 9-10, 2011)
2010  
(Apr 9-10, 2010)
2009  
(Apr 4, 2009)
1500 Meters (Outdoors)
2011  
(Apr 15-16, 2011)
2010  
(Apr 9-10, 2010)
2009  
(May 2, 2009)
Mile (Outdoors)
2010  
(Feb 27-28, 2010)
3000 Meters (Outdoors)
2011  
(Apr 9-10, 2011)
2010  
(Apr 17, 2010)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
5000 Meters (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
3000 Steeplechase (Outdoors)
2010  
(Apr 3, 2010)
2009  
(Apr 10-11, 2009)
800 Meters (Indoors)
2010  
2009  
(Jan 17, 2009)
1000 Meters (Indoors)
2011  
(Feb 19, 2011)
2010  
(Jan 29-30, 2010)
2009  
(Jan 30-31, 2009)
Mile (Indoors)
2011  
(Feb 5, 2011)
2010  
2009  
3000 Meters (Indoors)
2011  
2010  
2009  
5000 Meters (Indoors)
2010  
(Dec 10-11, 2010)