College Bests

800
5000
1500
10,000
MILE
8K (XC)
3000
  
2012 MAC XC Championships    Oct 27, 2012
8K 27:06.5 6th
DeSales Cross Country Invitational    Oct 13, 2012
8K 26:57.3 3rd
Lehigh's Paul Short Run (Men's White)    Sep 28, 2012
8K 26:56.4 12th
Oneonta State Airfield Invitational    Sep 15, 2012
8K 26:37.0 13th
Swarthmore College Last Chance Meet    May 14, 2012
5000 16:11.82 67th  (F)
Middle Atlantic Conferences Outdoor Championships    May 3-5, 2012
5000 16:22.57 19th  (F)
10,000 34:27.64 11th  (F)
Lehigh Games    Apr 27-28, 2012
1500 4:12.35 15th  (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
10,000 34:43.75 3rd  (F)
Coach P Invitational    Apr 13-14, 2012
1500 4:11.78 14th  (F)
4x400 3:47.44 23rd  (F)
Gwynedd-Mercy College Mid-Week Invite    Apr 12, 2012
800 2:07.39 14th  (F)
Muhlenberg Spring Invitational    Apr 7, 2012
1500 4:15.26 21st  (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
5000 16:05.08 31st  (F)
Dr. Jack M. Toms Open    Mar 17, 2012
800 2:06.71 31st  (F)
1500 4:15.34 23rd  (F)
Middle Atlantic Conferences Indoor Championships    Feb 24-25, 2012
DMR 11:01.38 5th  (F)
Susquehanna University Open    Feb 17, 2012
Mile 4:46.55 28th  (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
5000 16:39.71 12th  (F)
ESU Deschrivier Invite    Feb 4, 2012
Mile 4:50.84 16th  (F)
3000 9:47.12 21st  (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
3000 9:47.33 2nd  (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
10,000 39:23.64 18th  (F)
Moravian Coach P Open    Apr 8-9, 2011
1500 4:28.49 24th  (F)
Muhlenberg Invitational    Apr 2, 2011
5000 16:57.89 17th  (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
3000 9:46.18 5th  (F)
Susquehanna University Invite    Feb 13, 2010
5000 18:19.73 19th  (F)
CTC Indoor Champs '10    Feb 12-13, 2010
DMR 11:17.81 5th  (F)
ESU Deschriver Invite    Feb 7, 2010
3000 9:35.72 14th  (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
3000 9:35.72 14th  (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
Mile 4:56.85 11th  (F)
CTC's    Apr 18, 2009
5000 16:09.40 8th  (F)
800 Meters (Outdoor)
Top↑
Gwynedd-Mercy College Mid-Week Invite Apr 12, 2012
Dr. Jack M. Toms Open Mar 17, 2012
1500 Meters (Outdoor)
Top↑
Lehigh Games Apr 27-28, 2012
Coach P Invitational Apr 13-14, 2012
Muhlenberg Spring Invitational Apr 7, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Moravian Coach P Open Apr 8-9, 2011
Mile (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
ESU Deschrivier Invite Feb 4, 2012
Muhlenberg Indoor Invitational Jan 29, 2010
3000 Meters (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
Muhlenberg Indoor Invitational Jan 27, 2012
Muhlenberg Indoor Invitational Jan 28, 2011
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
5000 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
Muhlenberg Invitational Apr 2, 2011
CTC's Apr 18, 2009
5000 Meters (Indoor)
Top↑
CTC Indoor Track & Field Championships Feb 11, 2012
Susquehanna University Invite Feb 13, 2010
10,000 Meters (Outdoor)
Top↑
Middle Atlantic Conferences Outdoor Championships May 3-5, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
CTC Outdoor Track & Field Championships Apr 16, 2011
8k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
2012 MAC XC Championships Oct 27, 2012
DeSales Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's White) Sep 28, 2012
Oneonta State Airfield Invitational Sep 15, 2012

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Moravian Coach P Open Apr 8-9, 2011
5000 Meters
Muhlenberg Invitational Apr 2, 2011
10,000 Meters
CTC Outdoor Track & Field Championships Apr 16, 2011

2011 Indoors

3000 Meters
Muhlenberg Indoor Invitational Jan 28, 2011

2010 Indoors

Mile
Muhlenberg Indoor Invitational Jan 29, 2010
3000 Meters
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
5000 Meters
Susquehanna University Invite Feb 13, 2010
Distance Medley Relay
CTC Indoor Champs '10 Feb 12-13, 2010

2009 Outdoors

5000 Meters
CTC's Apr 18, 2009
800 Meters (Outdoor)
2012  
Mar 17, 2012
1500 Meters (Outdoor)
2012  
Apr 13-14, 2012
2011  
Apr 8-9, 2011
Mile (Indoor)
2012  
Feb 17, 2012
2010  
3000 Meters (Indoor)
2012  
Feb 4, 2012
2011  
2010  
Feb 7, 2010
5000 Meters (Outdoor)
2012  
Mar 30-31, 2012
2011  
Apr 2, 2011
5000 Meters (Indoor)
2012  
2010  
10,000 Meters (Outdoor)
2012  
2011  
8k (XC)
2012