College Bests

1500 4:38.92 5000 16:44.02
MILE 5:19.45 10,000 36:07.68
3000 9:56.47 5K (XC) 17:26.5
3200 10:50.83 6K (XC) 21:08.6
ASU-UA-NAU Tri-Dual    Apr 27, 2013
1500 4:56.42 8th  (F)
2013 ASU Invitational    Mar 22-23, 2013
1500 5:21.17 18th  (F)
2013 Baldy Castillo Invitational    Mar 15-16, 2013
1500 4:49.23 12th  (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:29.4 38th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:08.6 162nd
Notre Dame XC Invitational    Sep 28, 2012
5K 17:26.5 48th
NCAA Division I West Preliminary Round    May 24-26, 2012
5000 17:31.69 40th  (P)
Pac-12 Championships    May 12-13, 2012
10,000 36:07.68 14th  (F)
2012 Double Dual Meet - UA/ASU/NAU    Apr 28, 2012
3000 9:56.47 4th  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 16:44.02 7th  (F)
33rd Sun Angel Classic - Invited College    Apr 5-7, 2012
1500 NT  
5000 17:08.59 6th  (F)
2012 Arizona State Invitational - Invited College    Mar 23-24, 2012
1500 4:39.38 17th  (F)
2012 Baldy Castillo Invitational    Mar 16-17, 2012
3200 10:50.83 6th  (F)
MPSF Indoor Track & Field Championships    Feb 24-25, 2012
3000 10:01.52 32nd  (F)
5000 17:12.22 14th  (F)
NAU Tune-Up    Feb 16, 2012
Mile 5:19.45 4th  (F)
PAC-10 Championships    May 6-14, 2011
5000 17:51.60 33rd  (F)
10,000 36:45.55 10th  (F)
2011 Double Dual (ASU-UA-NAU)    Apr 30, 2011
3000 10:27.46 8th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 17:13.86 26th  (F)
32nd Sun Angel Track Classic    Apr 7-9, 2011
1500 4:38.92 10th  (F)
2011 Arizona State Invitational    Mar 25-26, 2011
5000 17:35.99 11th  (F)
2011 Baldy Castillo Invitational    Mar 18-19, 2011
1500 4:47.25 9th  (F)
2010 Dave Murray XC Invite    Sep 17, 2010
3M 19:29.6 21st
Double Dual (ASU-NAU-UA)    May 1, 2010
3000 10:27.77 7th  (F)
2010 Sun Devil Open    Apr 24, 2010
3000 10:44.63 3rd  (F)
31st Sun Angel Track Classic - University    Apr 8-10, 2010
1500 4:51.93 21st  (F)
2010 Arizona State Invitational    Mar 26-27, 2010
1500 4:56.86 23rd  (F)
2010 Baldy Castillo Invitational    Mar 19-20, 2010
3000 10:30.20 5th  (F)
Paradise Valley Indoor Invitational    Feb 13-14, 2009
3000 10:49.79 1st  (F)
1500 Meters (Outdoor)
4:56.42 ASU-UA-NAU Tri-Dual Apr 27, 2013
5:21.17 2013 ASU Invitational Mar 22-23, 2013
4:49.23 2013 Baldy Castillo Invitational Mar 15-16, 2013
NT 33rd Sun Angel Classic - Invited College Apr 5-7, 2012
4:39.38 2012 Arizona State Invitational - Invited College Mar 23-24, 2012
4:38.92 32nd Sun Angel Track Classic Apr 7-9, 2011
4:47.25 2011 Baldy Castillo Invitational Mar 18-19, 2011
4:51.93 31st Sun Angel Track Classic - University Apr 8-10, 2010
4:56.86 2010 Arizona State Invitational Mar 26-27, 2010
Mile (Indoor)
5:19.45 NAU Tune-Up Feb 16, 2012
3000 Meters (Outdoor)
9:56.47 2012 Double Dual Meet - UA/ASU/NAU Apr 28, 2012
10:27.46 2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
10:27.77 Double Dual (ASU-NAU-UA) May 1, 2010
10:44.63 2010 Sun Devil Open Apr 24, 2010
10:30.20 2010 Baldy Castillo Invitational Mar 19-20, 2010
3000 Meters (Indoor)
10:01.52 MPSF Indoor Track & Field Championships Feb 24-25, 2012
10:49.79 Paradise Valley Indoor Invitational Feb 13-14, 2009
3200 Meters (Outdoor)
10:50.83 2012 Baldy Castillo Invitational Mar 16-17, 2012
5000 Meters (Outdoor)
17:31.69 NCAA Division I West Preliminary Round May 24-26, 2012
16:44.02 54th Annual Mt. SAC Relays Apr 19-21, 2012
17:08.59 33rd Sun Angel Classic - Invited College Apr 5-7, 2012
17:51.60 PAC-10 Championships May 6-14, 2011
17:13.86 53rd Annual Mt. SAC Relays Apr 14-16, 2011
17:35.99 2011 Arizona State Invitational Mar 25-26, 2011
5000 Meters (Indoor)
17:12.22 MPSF Indoor Track & Field Championships Feb 24-25, 2012
5k (XC)
17:26.5 Notre Dame XC Invitational Sep 28, 2012
10,000 Meters (Outdoor)
36:07.68 Pac-12 Championships May 12-13, 2012
36:45.55 PAC-10 Championships May 6-14, 2011
6k (XC)
21:12.7 NCAA Division I West Region Cross Country Championships Nov 9, 2012
21:29.4 Pac-12 Cross Country Championships Oct 27, 2012
21:08.6 Wisconsin adidas Invitational Oct 12, 2012

2013 Outdoors

1500 Meters
4:56.42 ASU-UA-NAU Tri-Dual Apr 27, 2013
5:21.17 2013 ASU Invitational Mar 22-23, 2013
4:49.23 2013 Baldy Castillo Invitational Mar 15-16, 2013

2012 XC


2012 Outdoors


2012 Indoors

Mile
5:19.45 NAU Tune-Up Feb 16, 2012
3000 Meters
10:01.52 MPSF Indoor Track & Field Championships Feb 24-25, 2012
5000 Meters
17:12.22 MPSF Indoor Track & Field Championships Feb 24-25, 2012

2011 Outdoors

1500 Meters
4:38.92 32nd Sun Angel Track Classic Apr 7-9, 2011
4:47.25 2011 Baldy Castillo Invitational Mar 18-19, 2011
3000 Meters
10:27.46 2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
5000 Meters
17:51.60 PAC-10 Championships May 6-14, 2011
17:13.86 53rd Annual Mt. SAC Relays Apr 14-16, 2011
17:35.99 2011 Arizona State Invitational Mar 25-26, 2011
10,000 Meters
36:45.55 PAC-10 Championships May 6-14, 2011

2010 XC

3 Mile (XC)
19:29.6 2010 Dave Murray XC Invite Sep 17, 2010

2010 Outdoors


2009 Indoors

3000 Meters
10:49.79 Paradise Valley Indoor Invitational Feb 13-14, 2009