College Bests

1500 4:38.92 5000 16:44.02
MILE 5:19.45 10,000 36:07.68
3000 9:56.47 5K (XC) 17:26.5
3200 10:50.83 6K (XC) 21:08.6
ASU-UA-NAU Tri-Dual    Apr 27, 2013
1500 4:56.42 8th (F)
2013 ASU Invitational    03/22 - Mar 23, 2013
1500 5:21.17 18th (F)
2013 Baldy Castillo Invitational    03/15 - Mar 16, 2013
1500 4:49.23 12th (F)
Pac-12 Cross Country Championships    Oct 27, 2012
6K 21:29.4 38th
Wisconsin adidas Invitational    Oct 12, 2012
6K 21:08.6 162nd
Notre Dame XC Invitational    Sep 28, 2012
5K 17:26.5 48th
NCAA Division I West Preliminary Round    05/24 - May 26, 2012
5000 17:31.69 40th (P)
Pac-12 Championships    05/12 - May 13, 2012
10,000 36:07.68 14th (F)
2012 Double Dual Meet - UA/ASU/NAU    Apr 28, 2012
3000 9:56.47 4th (F)
54th Annual Mt. SAC Relays    04/19 - Apr 21, 2012
5000 16:44.02 7th (F)
33rd Sun Angel Classic - Invited College    04/05 - Apr 07, 2012
1500 NT  
5000 17:08.59 6th (F)
2012 Arizona State Invitational - Invited College    03/23 - Mar 24, 2012
1500 4:39.38 17th (F)
2012 Baldy Castillo Invitational    03/16 - Mar 17, 2012
3200 10:50.83 6th (F)
MPSF Indoor Track & Field Championships    02/24 - Feb 25, 2012
3000 10:01.52 32nd (F)
5000 17:12.22 14th (F)
NAU Tune-Up    Feb 16, 2012
Mile 5:19.45 4th (F)
PAC-10 Championships    05/06 - May 14, 2011
5000 17:51.60 33rd (F)
10,000 36:45.55 10th (F)
2011 Double Dual (ASU-UA-NAU)    Apr 30, 2011
3000 10:27.46 8th (F)
53rd Annual Mt. SAC Relays    04/14 - Apr 16, 2011
5000 17:13.86 26th (F)
32nd Sun Angel Track Classic    04/07 - Apr 09, 2011
1500 4:38.92 10th (F)
2011 Arizona State Invitational    03/25 - Mar 26, 2011
5000 17:35.99 11th (F)
2011 Baldy Castillo Invitational    03/18 - Mar 19, 2011
1500 4:47.25 9th (F)
2010 Dave Murray XC Invite    Sep 17, 2010
3M 19:29.6 21st
Double Dual (ASU-NAU-UA)    May 01, 2010
3000 10:27.77 7th (F)
2010 Sun Devil Open    Apr 24, 2010
3000 10:44.63 3rd (F)
31st Sun Angel Track Classic - University    04/08 - Apr 10, 2010
1500 4:51.93 21st (F)
2010 Arizona State Invitational    03/26 - Mar 27, 2010
1500 4:56.86 23rd (F)
2010 Baldy Castillo Invitational    03/19 - Mar 20, 2010
3000 10:30.20 5th (F)
Paradise Valley Indoor Invitational    02/13 - Feb 14, 2009
3000 10:49.79 1st (F)
1500 Meters (Outdoor)
4:56.42 ASU-UA-NAU Tri-Dual Apr 27, 2013
5:21.17 2013 ASU Invitational 03/22 - Mar 23, 2013
4:49.23 2013 Baldy Castillo Invitational 03/15 - Mar 16, 2013
NT 33rd Sun Angel Classic - Invited College 04/05 - Apr 07, 2012
4:39.38 2012 Arizona State Invitational - Invited College 03/23 - Mar 24, 2012
4:38.92 32nd Sun Angel Track Classic 04/07 - Apr 09, 2011
4:47.25 2011 Baldy Castillo Invitational 03/18 - Mar 19, 2011
4:51.93 31st Sun Angel Track Classic - University 04/08 - Apr 10, 2010
4:56.86 2010 Arizona State Invitational 03/26 - Mar 27, 2010
Mile (Indoor)
5:19.45 NAU Tune-Up Feb 16, 2012
3000 Meters (Outdoor)
9:56.47 2012 Double Dual Meet - UA/ASU/NAU Apr 28, 2012
10:27.46 2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
10:27.77 Double Dual (ASU-NAU-UA) May 01, 2010
10:44.63 2010 Sun Devil Open Apr 24, 2010
10:30.20 2010 Baldy Castillo Invitational 03/19 - Mar 20, 2010
3000 Meters (Indoor)
10:01.52 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012
10:49.79 Paradise Valley Indoor Invitational 02/13 - Feb 14, 2009
3200 Meters (Outdoor)
10:50.83 2012 Baldy Castillo Invitational 03/16 - Mar 17, 2012
5000 Meters (Outdoor)
17:31.69 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
16:44.02 54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
17:08.59 33rd Sun Angel Classic - Invited College 04/05 - Apr 07, 2012
17:51.60 PAC-10 Championships 05/06 - May 14, 2011
17:13.86 53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
17:35.99 2011 Arizona State Invitational 03/25 - Mar 26, 2011
5000 Meters (Indoor)
17:12.22 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012
5k (XC)
17:26.5 Notre Dame XC Invitational Sep 28, 2012
10,000 Meters (Outdoor)
36:07.68 Pac-12 Championships 05/12 - May 13, 2012
36:45.55 PAC-10 Championships 05/06 - May 14, 2011
6k (XC)
21:12.7 NCAA Division I West Region Cross Country Championships Nov 09, 2012
21:29.4 Pac-12 Cross Country Championships Oct 27, 2012
21:08.6 Wisconsin adidas Invitational Oct 12, 2012

2013 Outdoors

1500 Meters
4:56.42 ASU-UA-NAU Tri-Dual Apr 27, 2013
5:21.17 2013 ASU Invitational 03/22 - Mar 23, 2013
4:49.23 2013 Baldy Castillo Invitational 03/15 - Mar 16, 2013

2012 XC


2012 Outdoors

1500 Meters
NT 33rd Sun Angel Classic - Invited College 04/05 - Apr 07, 2012
4:39.38 2012 Arizona State Invitational - Invited College 03/23 - Mar 24, 2012
3000 Meters
9:56.47 2012 Double Dual Meet - UA/ASU/NAU Apr 28, 2012
3200 Meters
10:50.83 2012 Baldy Castillo Invitational 03/16 - Mar 17, 2012
5000 Meters
17:31.69 NCAA Division I West Preliminary Round 05/24 - May 26, 2012
16:44.02 54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
17:08.59 33rd Sun Angel Classic - Invited College 04/05 - Apr 07, 2012
10,000 Meters
36:07.68 Pac-12 Championships 05/12 - May 13, 2012

2012 Indoors

Mile
5:19.45 NAU Tune-Up Feb 16, 2012
3000 Meters
10:01.52 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012
5000 Meters
17:12.22 MPSF Indoor Track & Field Championships 02/24 - Feb 25, 2012

2011 Outdoors

1500 Meters
4:38.92 32nd Sun Angel Track Classic 04/07 - Apr 09, 2011
4:47.25 2011 Baldy Castillo Invitational 03/18 - Mar 19, 2011
3000 Meters
10:27.46 2011 Double Dual (ASU-UA-NAU) Apr 30, 2011
5000 Meters
17:51.60 PAC-10 Championships 05/06 - May 14, 2011
17:13.86 53rd Annual Mt. SAC Relays 04/14 - Apr 16, 2011
17:35.99 2011 Arizona State Invitational 03/25 - Mar 26, 2011
10,000 Meters
36:45.55 PAC-10 Championships 05/06 - May 14, 2011

2010 XC

3 Mile (XC)
19:29.6 2010 Dave Murray XC Invite Sep 17, 2010

2010 Outdoors

1500 Meters
4:51.93 31st Sun Angel Track Classic - University 04/08 - Apr 10, 2010
4:56.86 2010 Arizona State Invitational 03/26 - Mar 27, 2010
3000 Meters
10:27.77 Double Dual (ASU-NAU-UA) May 01, 2010
10:44.63 2010 Sun Devil Open Apr 24, 2010
10:30.20 2010 Baldy Castillo Invitational 03/19 - Mar 20, 2010

2009 Indoors

3000 Meters
10:49.79 Paradise Valley Indoor Invitational 02/13 - Feb 14, 2009