College Bests

800
5000
1500
10,000
MILE
6K (XC)
3000
  
Charlotte Invitational    Sep 28, 2012
6K 20:56.1 1st
↓Competing for UNA-USC Upstate ↓
adidas/Winthrop Invitational    Sep 15, 2012
5K 17:46.2 1st
↓Competing for USC Upstate
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 16:44.92 23rd  (P)
10,000 35:32.16 21st  (P)
Clemson Tiger Qualifier    May 11-12, 2012
1500 4:35.11 3rd  (F)
Atlantic Sun Outdoor Championships    Apr 20-21, 2012
5000 17:29.44 2nd  (F)
10,000 35:44.15 1st  (F)
Duke Invitational    Apr 6-7, 2012
5000 16:35.36 1st  (F)
Raleigh Relays    Mar 30-31, 2012
10,000 35:06.57 2nd  (F)
Atlantic Sun Conference Championship    Feb 17-18, 2012
3000 9:54.12 2nd  (F)
5000 17:19.19 2nd  (F)
4x400 4:15.37 7th  (F)
Tiger Paw Invitational    Feb 10-11, 2012
DMR 12:08.59 1st  (F)
Kent Taylor Invitational    Feb 4, 2012
Mile 5:06.81 4th  (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
3000 9:51.61 1st  (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
Mile 5:15.07 3rd  (F)
Clemson Orange & Purple Winter Classic    Dec 3, 2011
Mile NT  
Atlantic Sun Conference Championship    Apr 15-16, 2011
5000 17:27.46 3rd  (F)
10,000 36:44.05 3rd  (F)
Furman Invitational    Apr 9, 2011
4x400 4:13.22 2nd  (F)
Auburn Tiger Classic    Apr 1-2, 2011
3000 10:12.13 7th  (F)
Raleigh Relays    Mar 25-26, 2011
5000 18:06.21 18th  (F)
Shamrock Invitational    Mar 17-19, 2011
800 2:26.49 34th  (F)
1500 5:05.80 34th  (F)
Atlantic Sun Indoor Championships    Feb 18-19, 2011
3000 10:53.96 17th  (F)
5000 18:36.37 19th  (F)
Niswonger Invitational    Feb 4-5, 2011
5000 18:27.01 17th  (F)
JRF Multi & Invitational    Jan 28-29, 2011
3000 10:34.98 8th  (F)
Atlantic Sun Championship    May 14-15, 2010
5000 18:01.84 7th  (F)
10,000 37:26.57 3rd  (F)
Upstate Twilight    Apr 30, 2010
800 2:26.77 2nd  (F)
1500 4:48.89 2nd  (F)
Upstate Track & Field Invitational    Apr 24, 2010
5000 19:16.66 2nd  (F)
Charlotte Invitational    Apr 17, 2010
3000 10:15.94 2nd  (F)
Raleigh Relays    Mar 26-27, 2010
10,000 35:39.35 4th  (F)
Charlotte 49er Classic    Mar 18-20, 2010
5000 17:29.84 1st  (F)
Atlantic Sun Conference Championship    Feb 26-27, 2010
3000 10:11.97 4th  (F)
5000 18:01.90 6th  (F)
Gene Anderson UNC Invitational    Feb 12, 2010
3000 10:17.80 2nd  (F)
Vince Brown Invitational    Feb 6, 2010
3000 10:21.00 10th  (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 17:52.20 5th  (F)
ETSU Niswonger Invitational (College/Open Division)    Jan 30-31, 2009
800 2:32.67 31st  (F)
Mile 5:28.43 19th  (F)
3000 10:36.51 10th  (F)
Asics/Winthrop Invitational    Sep 20, 2008
5K 19:02.7 22nd
800 Meters (Outdoor)
Top↑
Shamrock Invitational Mar 17-19, 2011
Upstate Twilight Apr 30, 2010
1500 Meters (Outdoor)
Top↑
Clemson Tiger Qualifier May 11-12, 2012
Shamrock Invitational Mar 17-19, 2011
Upstate Twilight Apr 30, 2010
Mile (Indoor)
Top↑
Kent Taylor Invitational Feb 4, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
NT
Clemson Orange & Purple Winter Classic Dec 3, 2011
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
3000 Meters (Outdoor)
Top↑
Auburn Tiger Classic Apr 1-2, 2011
Charlotte Invitational Apr 17, 2010
3000 Meters (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 17-18, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
JRF Multi & Invitational Jan 28-29, 2011
Atlantic Sun Conference Championship Feb 26-27, 2010
Gene Anderson UNC Invitational Feb 12, 2010
Vince Brown Invitational Feb 6, 2010
ETSU Niswonger Invitational (College/Open Division) Jan 30-31, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Atlantic Sun Outdoor Championships Apr 20-21, 2012
Duke Invitational Apr 6-7, 2012
Atlantic Sun Conference Championship Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
Atlantic Sun Championship May 14-15, 2010
Upstate Track & Field Invitational Apr 24, 2010
Charlotte 49er Classic Mar 18-20, 2010
5000 Meters (Indoor)
Top↑
Atlantic Sun Conference Championship Feb 17-18, 2012
Atlantic Sun Indoor Championships Feb 18-19, 2011
Niswonger Invitational Feb 4-5, 2011
Atlantic Sun Conference Championship Feb 26-27, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 24-26, 2012
Atlantic Sun Outdoor Championships Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012
Atlantic Sun Conference Championship Apr 15-16, 2011
Atlantic Sun Championship May 14-15, 2010
Raleigh Relays Mar 26-27, 2010
6k (XC)
Top↑
Charlotte Invitational Sep 28, 2012

2012 XC

6k (XC)
Charlotte Invitational Sep 28, 2012
5k (XC)
↓Competing for UNA-USC Upstate ↓
adidas/Winthrop Invitational Sep 15, 2012

2012 Outdoors

1500 Meters
↓Competing for USC Upstate
Clemson Tiger Qualifier May 11-12, 2012
5000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
Atlantic Sun Outdoor Championships Apr 20-21, 2012
Duke Invitational Apr 6-7, 2012
10,000 Meters
NCAA Division I East Preliminary Round May 24-26, 2012
Atlantic Sun Outdoor Championships Apr 20-21, 2012
Raleigh Relays Mar 30-31, 2012

2012 Indoors

2011 Outdoors

800 Meters
Shamrock Invitational Mar 17-19, 2011
1500 Meters
Shamrock Invitational Mar 17-19, 2011
3000 Meters
Auburn Tiger Classic Apr 1-2, 2011
5000 Meters
Atlantic Sun Conference Championship Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
10,000 Meters
Atlantic Sun Conference Championship Apr 15-16, 2011
4 x 400 Relay
Furman Invitational Apr 9, 2011

2011 Indoors

2010 Outdoors

800 Meters
Upstate Twilight Apr 30, 2010
1500 Meters
Upstate Twilight Apr 30, 2010
3000 Meters
Charlotte Invitational Apr 17, 2010
5000 Meters
Atlantic Sun Championship May 14-15, 2010
Upstate Track & Field Invitational Apr 24, 2010
Charlotte 49er Classic Mar 18-20, 2010
10,000 Meters
Atlantic Sun Championship May 14-15, 2010
Raleigh Relays Mar 26-27, 2010

2010 Indoors

2009 Indoors

2008 XC

5k (XC)
Asics/Winthrop Invitational Sep 20, 2008
800 Meters (Outdoor)
2011  
Mar 17-19, 2011
2010  
Apr 30, 2010
1500 Meters (Outdoor)
2012  
May 11-12, 2012
2011  
Mar 17-19, 2011
2010  
Apr 30, 2010
Mile (Indoor)
2012  
Feb 4, 2012
3000 Meters (Outdoor)
2011  
Apr 1-2, 2011
2010  
Apr 17, 2010
3000 Meters (Indoor)
2012  
2011  
Jan 28-29, 2011
2010  
5000 Meters (Outdoor)
2012  
Apr 6-7, 2012
2011  
2010  
Mar 18-20, 2010
5000 Meters (Indoor)
2012  
2011  
Feb 4-5, 2011
2010  
Jan 22-23, 2010
10,000 Meters (Outdoor)
2012  
Mar 30-31, 2012
2011  
2010  
Mar 26-27, 2010
6k (XC)
2012