College Bests

800 MILE
3000 5000
3000S 10K (XC)
GLIAC Indoor Track & Field Championships    Feb 23-24, 2013
5000 15:56.48 20th (F)
GVSU Big Meet    Feb 8- 9, 2013
5000 15:53.05 109th (F)
SVSU - GVSU Dual    Feb 1, 2013
3000 9:17.73 9th (F)
SVSU "The Cardinal"    Jan 25, 2013
5000 15:46.08 5th (F)
SVSU Indoor Classic    Jan 18, 2013
3000 9:00.15 1st (F)
SVSU Holiday Classic    Dec 7, 2012
800 2:02.14 7th (F)
3000 NT
GVSU Laker Early Bird    Nov 30, 2012
5000 15:12.84 14th (F)
GVSU Last Chance Meet    May 12, 2012
3000S 9:23.40 1st (F)
GVSU 2nd to Last Chance Meet    May 11, 2012
3000S 9:31.35 10th (F)
GLIAC Outdoor Track & Field Championship    May 2- 4, 2012
5000 15:29.72 10th (F)
3000S 9:44.08 5th (F)
Azusa Pacific Bryan Clay Invitational    Apr 20, 2012
3000S 9:11.13 5th (F)
CSULA Twilight Open    Apr 19, 2012
3000S 9:30.87 1st (F)
Northwood Open    Apr 14, 2012
3000S 9:18.04 1st (F)
MSU Spartan Invitational    Apr 6- 7, 2012
3000S 9:25.48 4th (F)
GVSU vs. SVSU    Mar 31, 2012
3000S 9:38.91 4th (F)
GLIAC Indoor Track & Field Championships    Feb 24-25, 2012
3000 8:51.75 12th (F)
5000 15:32.44 11th (F)
GVSU Big Meet    Feb 10-11, 2012
3000 8:57.27 18th (F)
5000 15:11.22 44th (F)
SVSU - GVSU Dual    Feb 3, 2012
Mile 4:29.33 10th (F)
SVSU "The Cardinal"    Jan 27, 2012
5000 15:33.16 1st (F)
SVSU Indoor Classic    Jan 20, 2012
3000 8:54.97 2nd (F)
SVSU "Doug Hansen" Open    Jan 13, 2012
5000 15:32.50 4th (F)
4x400 3:54.84 5th (F)
SVSU Holiday Classic    Dec 2, 2011
3000 8:55.32 3rd (F)
4x400 3:45.97 9th (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2011
3000S 9:34.68 9th (F)
Stan Lyons Invtitational    Apr 30, 2011
3000S 9:29.60 2nd (F)
EMU Twilight    Apr 22-23, 2011
3000S 9:42.46 7th (F)
Northwood Open    Apr 14-16, 2011
3000S 9:41.72 2nd (F)
Ferris State Bulldog Invite    Apr 9, 2011
3000S 9:45.7h 2nd (F)
Michigan State Spartan Invitational    Apr 1- 2, 2011
3000S 9:44.93 5th (F)
SVSU "The Cardinal"    Jan 28, 2011
3000 8:55.19 7th (F)
SVSU Indoor Classic    Jan 21, 2011
800 2:05.28 5th (F)
3000 9:03.41 3rd (F)
SVSU "Doug Hanson" Open    Jan 14, 2011
Mile 4:31.67 5th (F)
GLIAC Outdoor Track & Field Championships    May 5- 7, 2010
3000S 9:43.3h 7th (F)
Butler Stan Lyons Invite    Apr 24, 2010
3000S 9:39.76 2nd (F)
Northwood Open and Multis    Apr 15-17, 2010
3000S 9:40.00 1st (F)
Ferris State Bulldog Open    Apr 10, 2010
3000S 10:05.55 11th (F)
Michigan State Spartan Invite (Men)    Apr 3, 2010
3000S 9:48.80 3rd (F)
CMU Skoog Open    Feb 19, 2010
3000 8:52.57 2nd (F)
SVSU Indoor Classic    Jan 29, 2010
Mile 4:34.42 9th (F)
4x400 3:39.01 3rd (F)
GVSU Bob Eubanks Open    Jan 22, 2010
3000 8:55.67 33rd (F)
SVSU Doug Hanson Open    Jan 15, 2010
3000 9:06.91 3rd (F)
SVSU Holiday Classic    Dec 4, 2009
3000 9:49.74 8th (F)
800 Meters (Indoor)
Top↑
SVSU Holiday Classic Dec 7, 2012
SVSU Indoor Classic Jan 21, 2011
Mile (Indoor)
Top↑
SVSU - GVSU Dual Feb 3, 2012
SVSU "Doug Hanson" Open Jan 14, 2011
SVSU Indoor Classic Jan 29, 2010
3000 Meters (Indoor)
Top↑
SVSU - GVSU Dual Feb 1, 2013
SVSU Indoor Classic Jan 18, 2013
NT
SVSU Holiday Classic Dec 7, 2012
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
GVSU Big Meet Feb 10-11, 2012
SVSU Indoor Classic Jan 20, 2012
SVSU Holiday Classic Dec 2, 2011
SVSU "The Cardinal" Jan 28, 2011
SVSU Indoor Classic Jan 21, 2011
CMU Skoog Open Feb 19, 2010
GVSU Bob Eubanks Open Jan 22, 2010
SVSU Doug Hanson Open Jan 15, 2010
SVSU Holiday Classic Dec 4, 2009
5000 Meters (Outdoor)
Top↑
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
5000 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 23-24, 2013
GVSU Big Meet Feb 8- 9, 2013
SVSU "The Cardinal" Jan 25, 2013
GVSU Laker Early Bird Nov 30, 2012
GLIAC Indoor Track & Field Championships Feb 24-25, 2012
GVSU Big Meet Feb 10-11, 2012
SVSU "The Cardinal" Jan 27, 2012
SVSU "Doug Hansen" Open Jan 13, 2012
3000 Steeplechase (Outdoor)
Top↑
GVSU Last Chance Meet May 12, 2012
GVSU 2nd to Last Chance Meet May 11, 2012
GLIAC Outdoor Track & Field Championship May 2- 4, 2012
Azusa Pacific Bryan Clay Invitational Apr 20, 2012
CSULA Twilight Open Apr 19, 2012
Northwood Open Apr 14, 2012
MSU Spartan Invitational Apr 6- 7, 2012
GVSU vs. SVSU Mar 31, 2012
GLIAC Outdoor Track & Field Championships May 4- 6, 2011
Stan Lyons Invtitational Apr 30, 2011
EMU Twilight Apr 22-23, 2011
Northwood Open Apr 14-16, 2011
Ferris State Bulldog Invite Apr 9, 2011
Michigan State Spartan Invitational Apr 1- 2, 2011
GLIAC Outdoor Track & Field Championships May 5- 7, 2010
Butler Stan Lyons Invite Apr 24, 2010
Northwood Open and Multis Apr 15-17, 2010
Ferris State Bulldog Open Apr 10, 2010
Michigan State Spartan Invite (Men) Apr 3, 2010
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 13, 2012
SVSU Holiday Classic Dec 2, 2011
SVSU Indoor Classic Jan 29, 2010
10k
Top↑
NCAA Division II Midwest Region Cross Country Championships Nov 20, 2010

2013 Indoors

3000 Meters
SVSU - GVSU Dual February 1, 2013
SVSU Indoor Classic January 18, 2013
5000 Meters
GLIAC Indoor Track & Field Championships February 23-24, 2013
GVSU Big Meet February 8- 9, 2013
SVSU "The Cardinal" January 25, 2013

2012 Indoors

800 Meters
SVSU Holiday Classic December 7, 2012
Mile
SVSU - GVSU Dual February 3, 2012
3000 Meters
NT
SVSU Holiday Classic December 7, 2012
GLIAC Indoor Track & Field Championships February 24-25, 2012
GVSU Big Meet February 10-11, 2012
SVSU Indoor Classic January 20, 2012
5000 Meters
GVSU Laker Early Bird November 30, 2012
GLIAC Indoor Track & Field Championships February 24-25, 2012
GVSU Big Meet February 10-11, 2012
SVSU "The Cardinal" January 27, 2012
SVSU "Doug Hansen" Open January 13, 2012
4 x 400 Relay
SVSU "Doug Hansen" Open January 13, 2012

2012 Outdoors

2011 Indoors

800 Meters
SVSU Indoor Classic January 21, 2011
Mile
SVSU "Doug Hanson" Open January 14, 2011
3000 Meters
SVSU Holiday Classic December 2, 2011
SVSU "The Cardinal" January 28, 2011
SVSU Indoor Classic January 21, 2011
4 x 400 Relay
SVSU Holiday Classic December 2, 2011

2011 Outdoors

2010 XC

2010 Outdoors

2010 Indoors

Mile
SVSU Indoor Classic January 29, 2010
3000 Meters
CMU Skoog Open February 19, 2010
GVSU Bob Eubanks Open January 22, 2010
SVSU Doug Hanson Open January 15, 2010
4 x 400 Relay
SVSU Indoor Classic January 29, 2010

2009 Indoors

3000 Meters
SVSU Holiday Classic December 4, 2009
800 Meters (Indoors)
2012  
(Dec 7, 2012)
2011  
(Jan 21, 2011)
Mile (Indoors)
2012  
(Feb 3, 2012)
2011  
(Jan 14, 2011)
2010  
(Jan 29, 2010)
3000 Meters (Indoors)
2013  
(Jan 18, 2013)
2012  
2011  
(Jan 28, 2011)
2010  
(Feb 19, 2010)
2009  
(Dec 4, 2009)
5000 Meters (Indoors)
2013  
(Jan 25, 2013)
2012  
(Feb 10-11, 2012)
5000 Meters (Outdoors)
2012  
3000 Steeplechase (Outdoors)
2012  
2011  
(Apr 30, 2011)
2010  
(Apr 24, 2010)
10k (XC)
2010