College Bests

1500
3000S
3000
10K (XC)
5000
8K (XC)
10,000
  
Big 12 Outdoor Track & Field Championships    May 3-5, 2013
5000 15:07.17 22nd  (F)
10,000 30:43.89 14th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
10,000 30:12.92 3rd  (F)
San Francisco State Distance Carnival    Mar 29, 2013
5000 14:45.03 35th  (F)
Iowa State Classic    Feb 7-9, 2013
3000 8:39.19 21st  (F)
Big 12 Cross Country Championships    Oct 27, 2012
8K 25:25.0 46th
Wisconsin adidas Invitational    Oct 12, 2012
8K 24:27.4 145th
Roy Griak Invitational    Sep 29, 2012
8K 25:37.7 34th
Big 12 Outdoor Track & Field Championships    May 11-13, 2012
5000 14:59.46 32nd  (F)
10,000 31:03.78 17th  (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
5000 14:49.60 29th  (F)
Stanford Invitational    Apr 6-7, 2012
10,000 30:11.50 38th  (F)
Big 12 Indoor Track & Field Championships    Feb 24-25, 2012
3000 8:24.85 31st  (F)
5000 NT  
Iowa State Classic    Feb 9-11, 2012
5000 14:23.89 10th  (F)
Iowa State Open    Jan 20-21, 2012
3000 8:33.27 3rd  (F)
DMR 10:16.41 6th  (F)
Big 12 Outdoor Track & Field Championships    May 13-15, 2011
5000 15:07.17 23rd  (F)
10,000 31:49.27 18th  (F)
Kip Janvrin Open    Apr 28-29, 2011
1500 4:14.37 15th  (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
5000 14:33.33 22nd  (F)
Stanford Invitational    Mar 25-26, 2011
10,000 30:29.57 31st  (F)
Iowa State Classic    Feb 10-12, 2011
5000 14:49.68 18th  (F)
Bill Bergan Invitational    Jan 29, 2011
3000 8:30.52 14th  (F)
Iowa State Open    Jan 21-22, 2011
3000 8:35.20 12th  (F)
DMR 10:15.91 10th  (F)
2010 Kansas Relays    Apr 14-17, 2010
5000 14:59.75 11th  (F)
Jim Duncan Invitational 2010    Apr 9-10, 2010
3000S 10:11.56 6th  (F)
UTA Bobby Lane Track & Field Invitational    Mar 26-27, 2010
5000 15:10.63 4th  (F)
2010 ISU Classic    Feb 11-13, 2010
5000 14:56.00 20th  (F)
Iowa State Open    Jan 22-23, 2010
3000 8:39.23 6th  (F)
DMR 10:47.98 14th  (F)
1500 Meters (Outdoor)
Top↑
Kip Janvrin Open Apr 28-29, 2011
3000 Meters (Indoor)
Top↑
Iowa State Classic Feb 7-9, 2013
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Open Jan 20-21, 2012
Bill Bergan Invitational Jan 29, 2011
Iowa State Open Jan 21-22, 2011
Iowa State Open Jan 22-23, 2010
5000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 3-5, 2013
San Francisco State Distance Carnival Mar 29, 2013
Big 12 Outdoor Track & Field Championships May 11-13, 2012
54th Annual Mt. SAC Relays Apr 19-21, 2012
Big 12 Outdoor Track & Field Championships May 13-15, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
2010 Kansas Relays Apr 14-17, 2010
UTA Bobby Lane Track & Field Invitational Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
NT
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Iowa State Classic Feb 10-12, 2011
2010 ISU Classic Feb 11-13, 2010
10,000 Meters (Outdoor)
Top↑
Big 12 Outdoor Track & Field Championships May 3-5, 2013
55th Mt. SAC Relays Apr 18-20, 2013
Big 12 Outdoor Track & Field Championships May 11-13, 2012
Stanford Invitational Apr 6-7, 2012
Big 12 Outdoor Track & Field Championships May 13-15, 2011
Stanford Invitational Mar 25-26, 2011
10k (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
Big 12 Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Roy Griak Invitational Sep 29, 2012
3000 Steeplechase (Outdoor)
Top↑
Jim Duncan Invitational 2010 Apr 9-10, 2010

2013 Outdoors

2013 Indoors

3000 Meters
Iowa State Classic Feb 7-9, 2013

2012 XC

2012 Outdoors

2012 Indoors

3000 Meters
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Open Jan 20-21, 2012
5000 Meters
NT
Big 12 Indoor Track & Field Championships Feb 24-25, 2012
Iowa State Classic Feb 9-11, 2012
Distance Medley Relay
Iowa State Open Jan 20-21, 2012

2011 Outdoors

1500 Meters
Kip Janvrin Open Apr 28-29, 2011
5000 Meters
Big 12 Outdoor Track & Field Championships May 13-15, 2011
53rd Annual Mt. SAC Relays Apr 14-16, 2011
10,000 Meters
Big 12 Outdoor Track & Field Championships May 13-15, 2011
Stanford Invitational Mar 25-26, 2011

2011 Indoors

3000 Meters
Bill Bergan Invitational Jan 29, 2011
Iowa State Open Jan 21-22, 2011
5000 Meters
Iowa State Classic Feb 10-12, 2011
Distance Medley Relay
Iowa State Open Jan 21-22, 2011

2010 Outdoors

5000 Meters
2010 Kansas Relays Apr 14-17, 2010
UTA Bobby Lane Track & Field Invitational Mar 26-27, 2010
3000 Steeplechase
Jim Duncan Invitational 2010 Apr 9-10, 2010

2010 Indoors

3000 Meters
Iowa State Open Jan 22-23, 2010
5000 Meters
2010 ISU Classic Feb 11-13, 2010
Distance Medley Relay
Iowa State Open Jan 22-23, 2010
1500 Meters (Outdoor)
2011  
Apr 28-29, 2011
3000 Meters (Indoor)
2013  
Feb 7-9, 2013
2012  
2011  
Jan 29, 2011
2010  
Jan 22-23, 2010
5000 Meters (Outdoor)
2013  
2012  
Apr 19-21, 2012
2011  
Apr 14-16, 2011
2010  
Apr 14-17, 2010
5000 Meters (Indoor)
2012  
Feb 9-11, 2012
2011  
Feb 10-12, 2011
2010  
Feb 11-13, 2010
10,000 Meters (Outdoor)
2013  
Apr 18-20, 2013
2012  
Apr 6-7, 2012
2011  
Mar 25-26, 2011
10k (XC)
2012  
8k (XC)
2012  
3000 Steeplechase (Outdoor)
2010  
Apr 9-10, 2010