College Bests

800 2:22.40 5000 17:16.80
1500 4:44.31 10,000 36:38.08
3000 10:15.41 6K (XC) 21:31.4
2013 West Coast Invitational    May 9-11, 2013
5000 NT  
2013 Northwest Conference Championships    Apr 26-27, 2013
5000 18:00.08 1st (F)
10,000 36:49.82 1st (F)
Pioneer Invite    Apr 19-20, 2013
1500 4:44.31 1st (F)
NWC Luau Meet 2013    Apr 13, 2013
800 2:22.40 2nd (F)
1500 4:48.38 2nd (F)
4x400 4:17.52 3rd (F)
2013 Willamette Invitational    Apr 6, 2013
5000 17:16.80 5th (F)
L&C Spring Break Open    Mar 22-23, 2013
5000 17:38.95 2nd (F)
Oregon Preview    Mar 16, 2013
3000 10:15.55 12th (F)
GFU Rich Allen Classic    Mar 9, 2013
1500 4:52.83 2nd (F)
4x400 4:40.17 6th (F)
UPS Quad Meet    Mar 2, 2013
10,000 37:44.68 2nd (F)
NWC Cross Country Championships    Oct 27, 2012
6K 22:37.0 1st
Lewis & Clark Invitational    Oct 13, 2012
6K 22:23.7 1st
Roy Griak Invitational    Sep 29, 2012
6K 22:54.5 12th
2012 West Coast Invitational    May 12, 2012
5000 17:49.13  (P)
5000 17:49.13 17th (F)
Linfield Twilight    May 4, 2012
5000 NT  
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
5000 18:15.59 1st (F)
10,000 36:38.08 1st (F)
2012 NWC Luau Meet    Apr 14, 2012
1500 4:45.77 1st (F)
Linfield Jenn Boyman Memorial Invitational    Apr 7, 2012
800 2:23.36 5th (F)
1500 4:44.78 6th (F)
2012 Willamette Invitational    Mar 30, 2012
5000 17:25.40 8th (F)
Lewis & Clark Spring Break Open    Mar 23-24, 2012
5000 17:27.09 1st (F)
Oregon Preview    Mar 18, 2012
3000 10:15.41 15th (F)
PLU Invitational    Mar 10, 2012
1500 4:46.64 1st (F)
Puget Sound Quad    Mar 2-3, 2012
10,000 36:44.99 1st (F)
Pacific Twilight 2011    Apr 29-30, 2011
5000 17:58.34 6th (F)
Northwest Conference Track and Field Championships    Apr 22-23, 2011
5000 18:30.07 7th (F)
10,000 38:20.59 2nd (F)
L&C Invitational    Apr 16, 2011
1500 4:56.29 18th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 2, 2011
5000 18:13.56 1st (F)
L&C Spring Break Open    Mar 19, 2011
5000 17:50.36 3rd (F)
2011 PLU Invitational    Mar 12, 2011
1500 4:53.93 4th (F)
Puget Sound Quad    Mar 5, 2011
10,000 38:04.16 1st (F)
GFU Frank Haskins Quad Duel    Feb 26, 2011
1500 4:54.07 3rd (F)
2010 NWC Championships    Apr 23-24, 2010
5000 19:37.63 13th (F)
10,000 39:07.52 4th (F)
L&C Invitational    Apr 17, 2010
1500 5:02.85 18th (F)
NWC Luau Invitational    Apr 10, 2010
5000 19:08.44 4th (F)
JD Shotwell Invitational    Apr 3, 2010
5000 18:39.19 1st (F)
L&C Spring Break Open    Mar 20, 2010
5000 18:44.54 2nd (F)
Pacific Preview    Mar 13, 2010
1500 5:03.53 2nd (F)
Frank Haskins GFU Double Dual    Feb 27, 2010
800 2:36.13 6th (F)
1500 5:04.73 5th (F)
800 Meters (Outdoor)
2:22.40 NWC Luau Meet 2013 Apr 13, 2013
2:23.36 Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
2:36.13 Frank Haskins GFU Double Dual Feb 27, 2010
1500 Meters (Outdoor)
4:44.31 Pioneer Invite Apr 19-20, 2013
4:48.38 NWC Luau Meet 2013 Apr 13, 2013
4:52.83 GFU Rich Allen Classic Mar 9, 2013
4:45.77 2012 NWC Luau Meet Apr 14, 2012
4:44.78 Linfield Jenn Boyman Memorial Invitational Apr 7, 2012
4:46.64 PLU Invitational Mar 10, 2012
4:56.29 L&C Invitational Apr 16, 2011
4:53.93 2011 PLU Invitational Mar 12, 2011
4:54.07 GFU Frank Haskins Quad Duel Feb 26, 2011
5:02.85 L&C Invitational Apr 17, 2010
5:03.53 Pacific Preview Mar 13, 2010
5:04.73 Frank Haskins GFU Double Dual Feb 27, 2010
3000 Meters (Outdoor)
10:15.55 Oregon Preview Mar 16, 2013
10:15.41 Oregon Preview Mar 18, 2012
5000 Meters (Outdoor)
NT 2013 West Coast Invitational May 9-11, 2013
18:00.08 2013 Northwest Conference Championships Apr 26-27, 2013
17:16.80 2013 Willamette Invitational Apr 6, 2013
17:38.95 L&C Spring Break Open Mar 22-23, 2013
17:49.13 2012 West Coast Invitational May 12, 2012
17:49.13 2012 West Coast Invitational May 12, 2012
NT Linfield Twilight May 4, 2012
18:15.59 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
17:25.40 2012 Willamette Invitational Mar 30, 2012
17:27.09 Lewis & Clark Spring Break Open Mar 23-24, 2012
17:58.34 Pacific Twilight 2011 Apr 29-30, 2011
18:30.07 Northwest Conference Track and Field Championships Apr 22-23, 2011
18:13.56 Linfield Jenn Boyman Memorial Invitational Apr 2, 2011
17:50.36 L&C Spring Break Open Mar 19, 2011
19:37.63 2010 NWC Championships Apr 23-24, 2010
19:08.44 NWC Luau Invitational Apr 10, 2010
18:39.19 JD Shotwell Invitational Apr 3, 2010
18:44.54 L&C Spring Break Open Mar 20, 2010
10,000 Meters (Outdoor)
36:49.82 2013 Northwest Conference Championships Apr 26-27, 2013
37:44.68 UPS Quad Meet Mar 2, 2013
36:38.08 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
36:44.99 Puget Sound Quad Mar 2-3, 2012
38:20.59 Northwest Conference Track and Field Championships Apr 22-23, 2011
38:04.16 Puget Sound Quad Mar 5, 2011
39:07.52 2010 NWC Championships Apr 23-24, 2010
6k (XC)
22:12.9 2012 NCAA Division III Cross Country Championships Nov 17, 2012
21:31.4 NCAA Division III West Region Cross Country Championships Nov 10, 2012
22:37.0 NWC Cross Country Championships Oct 27, 2012
22:23.7 Lewis & Clark Invitational Oct 13, 2012
22:54.5 Roy Griak Invitational Sep 29, 2012
21:49.7 UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2013 Outdoors

800 Meters
2:22.40 NWC Luau Meet 2013 Apr 13, 2013
1500 Meters
4:44.31 Pioneer Invite Apr 19-20, 2013
4:48.38 NWC Luau Meet 2013 Apr 13, 2013
4:52.83 GFU Rich Allen Classic Mar 9, 2013
3000 Meters
10:15.55 Oregon Preview Mar 16, 2013
5000 Meters
NT 2013 West Coast Invitational May 9-11, 2013
18:00.08 2013 Northwest Conference Championships Apr 26-27, 2013
17:16.80 2013 Willamette Invitational Apr 6, 2013
17:38.95 L&C Spring Break Open Mar 22-23, 2013
10,000 Meters
36:49.82 2013 Northwest Conference Championships Apr 26-27, 2013
37:44.68 UPS Quad Meet Mar 2, 2013
4 x 400 Relay
4:17.52 NWC Luau Meet 2013 Apr 13, 2013
4:40.17 GFU Rich Allen Classic Mar 9, 2013

2012 XC


2012 Outdoors


2011 Outdoors


2010 Outdoors

800 Meters
2:36.13 Frank Haskins GFU Double Dual Feb 27, 2010
1500 Meters
5:02.85 L&C Invitational Apr 17, 2010
5:03.53 Pacific Preview Mar 13, 2010
5:04.73 Frank Haskins GFU Double Dual Feb 27, 2010
5000 Meters
19:37.63 2010 NWC Championships Apr 23-24, 2010
19:08.44 NWC Luau Invitational Apr 10, 2010
18:39.19 JD Shotwell Invitational Apr 3, 2010
18:44.54 L&C Spring Break Open Mar 20, 2010
10,000 Meters
39:07.52 2010 NWC Championships Apr 23-24, 2010