College Bests

800 2:18.45 10,000 41:44.98
1500 4:37.24 5K (XC) 19:17.9
5000 17:43.24 6K (XC) 21:52.1
2013 Northwest Conference Championships    Apr 26-27, 2013
800 2:36.19 8th  (F)
800 2:19.98 4th  (P)
1500 4:48.43 8th  (F)
John Knight Twilight    Apr 12, 2013
800 2:24.00 9th  (F)
Oregon State | Portland | Willamette    Mar 22-23, 2013
1500 5:00.29 13th  (F)
2013 Willamette Opener    Mar 2, 2013
5000 NT (0.9)  
NWC Cross Country Championships    Oct 27, 2012
6K 23:19.0 7th
UW Oshkosh Brooks Invitational    Oct 13, 2012
6K 23:07.5 40th
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
1500 4:44.31 18th  (P)
NCC Gregory Final Qualifier    May 15-18, 2012
1500 4:38.67 7th  (F)
2012 West Coast Invitational    May 12, 2012
1500 4:42.34   (P)
1500 4:42.34 11th  (F)
Oregon Twilight    May 5, 2012
1500 4:48.87 23rd  (F)
2012 NWC Outdoor Track & Field Championships    Apr 20-21, 2012
800 2:18.45 1st  (F)
800 2:19.08 1st  (P)
1500 4:43.44 1st  (F)
John Knight Twilight    Apr 13-14, 2012
1500 4:37.24 5th  (F)
2012 Willamette Invitational    Mar 30, 2012
5000 17:43.24 14th  (F)
Oregon Preview    Mar 18, 2012
1500 4:43.31 11th  (F)
2012 Willamette/Corban meet    Mar 15, 2012
10,000 42:17.33 5th  (F)
Lane Preview    Mar 9-10, 2012
800 2:22.05 3rd  (F)
1500 4:52.12 4th  (F)
2012 Willamette Opener    Mar 3, 2012
5000 18:43.65 4th  (F)
Mike Hodges Invitational    Oct 14, 2011
5K 18:53.9 15th
Northwest Conference Track and Field Championships    Apr 22-23, 2011
800 2:26.40 5th  (F)
800 2:21.17 3rd  (P)
1500 4:50.02 6th  (F)
5000 20:37.99 19th  (F)
John Knight Twilight    Apr 8-9, 2011
800 2:27.28 16th  (F)
2011 Willamette Invitational    Apr 1-2, 2011
5000 18:37.85 3rd  (F)
Oregon Preview    Mar 19, 2011
1500 4:49.94 17th  (F)
Lane Preview    Mar 12, 2011
800 2:23.67 3rd  (F)
1500 4:56.78 3rd  (F)
2011 Willamette Opener    Mar 5, 2011
10,000 41:44.98 5th  (F)
Mike Hodges Invitational    Oct 15, 2010
5K 19:22.9 21st
2010 NWC Championships    Apr 23-24, 2010
800 2:22.60 2nd  (F)
800 2:21.04 2nd  (P)
1500 4:50.19 3rd  (F)
5000 19:50.47 15th  (F)
John Knight Twilight    Apr 9, 2010
800 2:23.68 14th  (F)
2010 Willamette Invitational - COLLEGE TEAMS    Apr 2-3, 2010
800 2:29.55 24th  (F)
1500 4:57.92 17th  (F)
WU/SOU 3/13/10 Meet    Mar 13, 2010
800 2:28.23 5th  (F)
1500 4:55.04 3rd  (F)
2010 Willamette Opener    Mar 6, 2010
5000 19:09.70 5th  (F)
Mike Hodges Invitational    Oct 16, 2009
5K 19:48.0 50th
800 Meters (Outdoor)
2:36.19 2013 Northwest Conference Championships Apr 26-27, 2013
2:19.98 2013 Northwest Conference Championships Apr 26-27, 2013
2:24.00 John Knight Twilight Apr 12, 2013
2:18.45 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
2:19.08 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
2:22.05 Lane Preview Mar 9-10, 2012
2:26.40 Northwest Conference Track and Field Championships Apr 22-23, 2011
2:21.17 Northwest Conference Track and Field Championships Apr 22-23, 2011
2:27.28 John Knight Twilight Apr 8-9, 2011
2:23.67 Lane Preview Mar 12, 2011
2:22.60 2010 NWC Championships Apr 23-24, 2010
2:21.04 2010 NWC Championships Apr 23-24, 2010
2:23.68 John Knight Twilight Apr 9, 2010
2:29.55 2010 Willamette Invitational - COLLEGE TEAMS Apr 2-3, 2010
2:28.23 WU/SOU 3/13/10 Meet Mar 13, 2010
1500 Meters (Outdoor)
4:48.43 2013 Northwest Conference Championships Apr 26-27, 2013
5:00.29 Oregon State | Portland | Willamette Mar 22-23, 2013
4:44.31 NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
4:38.67 NCC Gregory Final Qualifier May 15-18, 2012
4:42.34 2012 West Coast Invitational May 12, 2012
4:42.34 2012 West Coast Invitational May 12, 2012
4:48.87 Oregon Twilight May 5, 2012
4:43.44 2012 NWC Outdoor Track & Field Championships Apr 20-21, 2012
4:37.24 John Knight Twilight Apr 13-14, 2012
4:43.31 Oregon Preview Mar 18, 2012
4:52.12 Lane Preview Mar 9-10, 2012
4:50.02 Northwest Conference Track and Field Championships Apr 22-23, 2011
4:49.94 Oregon Preview Mar 19, 2011
4:56.78 Lane Preview Mar 12, 2011
4:50.19 2010 NWC Championships Apr 23-24, 2010
4:57.92 2010 Willamette Invitational - COLLEGE TEAMS Apr 2-3, 2010
4:55.04 WU/SOU 3/13/10 Meet Mar 13, 2010
5000 Meters (Outdoor)
NT (0.9) 2013 Willamette Opener Mar 2, 2013
17:43.24 2012 Willamette Invitational Mar 30, 2012
18:43.65 2012 Willamette Opener Mar 3, 2012
20:37.99 Northwest Conference Track and Field Championships Apr 22-23, 2011
18:37.85 2011 Willamette Invitational Apr 1-2, 2011
19:50.47 2010 NWC Championships Apr 23-24, 2010
19:09.70 2010 Willamette Opener Mar 6, 2010
5k (XC)
19:17.9 38th Charles Bowles Willamette Invitational Sep 29, 2012
18:53.9 Mike Hodges Invitational Oct 14, 2011
19:22.9 Mike Hodges Invitational Oct 15, 2010
19:48.0 Mike Hodges Invitational Oct 16, 2009
10,000 Meters (Outdoor)
42:17.33 2012 Willamette/Corban meet Mar 15, 2012
41:44.98 2011 Willamette Opener Mar 5, 2011
42:58.60 2010 Chuck Bowles Spring Break Classic (Willamette) - COLLEG Mar 19, 2010
6k (XC)
23:57.5 2012 NCAA Division III Cross Country Championships Nov 17, 2012
21:52.1 NCAA Division III West Region Cross Country Championships Nov 10, 2012
23:19.0 NWC Cross Country Championships Oct 27, 2012
23:07.5 UW Oshkosh Brooks Invitational Oct 13, 2012

2013 Outdoors


2012 XC


2012 Outdoors


2011 XC

5k (XC)
18:53.9 Mike Hodges Invitational Oct 14, 2011

2011 Outdoors


2010 XC

5k (XC)
19:22.9 Mike Hodges Invitational Oct 15, 2010

2010 Outdoors


2009 XC

5k (XC)
19:48.0 Mike Hodges Invitational Oct 16, 2009