College Bests

800 1500
MILE 3000
5000 10,000
2000S 3000S
8K (XC) 10K (XC)
Pre-National Invitational    Oct 19, 2013
8k 26:04.1 58th
Queens Royal XC Challenge (Division I)    Oct 11, 2013
8k 25:57.0 12th
Lehigh's Paul Short Run    Oct 5, 2013
8k 26:51.1 309th
Charlotte XC Invitational    Sep 28, 2013
8k 26:33.3 37th
Wolfpack Last Chance    May 10, 2013
3000S 9:20.86 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2013
5000 15:37.48 25th (F)
3000S 9:34.75 13th (F)
Duke Invitational    Apr 5- 6, 2013
1500 4:08.79 38th (F)
3000S 9:42.08 13th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
3000S 9:40.42 19th (F)
High Point University VertKlasse Meeting    Mar 22-23, 2013
Mile 4:34.40 29th (F)
Charlotte 49er Classic    Mar 14-16, 2013
800 1:59.43 32nd (F)
1500 4:10.37 62nd (F)
4x800 8:28.84 6th (F)
Tiger Paw    Feb 8- 9, 2013
Mile 4:22.32 22nd (F)
3000 9:15.72 41st (F)
Hokie Invitational    Jan 25-26, 2013
Mile 4:26.40 7th (F)
VT Invitational    Jan 18-19, 2013
3000 8:52.83 10th (F)
UAB Blazer Indoor Invitational    Jan 10-11, 2013
3000 8:56.69 10th (F)
Charlotte Invitational    Sep 28, 2012
8k 26:50.5 121st
Atlantic 10 Outdoor Track & Field Championships    May 5- 6, 2012
3000S 9:39.00 13th (F)
Charlotte Invitational    Apr 20-21, 2012
3000S 9:42.22 4th (F)
4x400 3:39.78 5th (F)
Johnson C. Smith Invitational    Apr 13-14, 2012
3000S 9:38.16 1st (F)
Duke Invitational    Apr 6- 7, 2012
5000 15:42.68 24th (F)
Raleigh Relays    Mar 30-31, 2012
3000S 9:41.76 16th (F)
Charlotte 49er Classic    Mar 15-17, 2012
5000 15:17.13 19th (F)
2000S 6:10.02 3rd (F)
Atlantic 10 Indoor T&F Championships    Feb 17-18, 2012
3000 8:45.74 14th (F)
5000 15:36.68 14th (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 8:47.12 12th (F)
UNC Invitational    Jan 27-28, 2012
3000 9:01.72 5th (F)
Hokie Invitational    Jan 20-21, 2012
4x800 8:11.35 7th (F)
DMR 10:51.27 9th (F)
VT Invitational    Jan 13-14, 2012
Mile 4:37.44 27th (F)
DMR 10:20.75 6th (F)
Clemson Tiger Qualifier    May 13-14, 2011
3000S 9:32.55 4th (F)
Atlantic 10 Outdoor Championships    May 7- 9, 2011
5000 15:38.04 19th (F)
3000S 9:13.22 7th (F)
Charlotte Invitational    Apr 23, 2011
800 1:59.60 11th (F)
3000S 9:22.54 2nd (F)
Auburn War Eagle Invitational    Apr 15-16, 2011
800 2:01.15 30th (F)
3000S 9:36.14 2nd (F)
Duke Invitational    Apr 8- 9, 2011
5000 15:11.67 13th (F)
Raleigh Relays    Mar 25-26, 2011
1500 4:05.46 29th (F)
4x1500 16:22.52 10th (F)
Charlotte 49er Classic    Mar 17-19, 2011
1500 4:01.80 25th (F)
3000S 9:51.67 4th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 8:52.49 16th (F)
5000 15:37.24 14th (F)
Tiger Paw Invitational    Feb 11-12, 2011
3000 8:55.35 10th (F)
Penn State National Invitational    Jan 28-29, 2011
5000 15:36.04 14th (F)
4x800 8:12.3 4th (F)
Hokie Invitational    Jan 21-22, 2011
Mile 4:39.69 24th (F)
3000 9:06.32 34th (F)
4x800 8:31.86 9th (F)
DMR 10:48.43 12th (F)
VT Invitational    Jan 14-15, 2011
Mile 4:36.47 20th (F)
DMR 10:51. 3rd (F)
Atlantic 10 Outdoor Championships    May 1- 2, 2010
10,000 31:44.57 11th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 15:10.56 95th (F)
Johnson C. Smith University Invitational    Apr 10, 2010
3000 8:54.64 2nd (F)
2000S 6:19.67 2nd (F)
Raleigh Relays    Mar 26-27, 2010
10,000 31:51.81 14th (F)
Charlotte 49er Classic    Mar 18-20, 2010
5000 15:24.43 23rd (F)
Atlantic 10 Championships    Feb 20, 2010
5000 15:32.75 15th (F)
Tiger Paw Invitational    Feb 12-13, 2010
Mile 4:32.89 20th (F)
3000 9:07.71 27th (F)
Penn State National    Jan 29-30, 2010
5000 15:20.45 7th (F)
Hokie Invitational    Jan 22-23, 2010
3000 9:09.43 38th (F)
5000 15:29.17 7th (F)
Virginia Tech Invitational    Jan 15-16, 2010
Mile 4:33.84 15th (F)
3000 9:10.94 18th (F)
800 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2013
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational Apr 15-16, 2011
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
Charlotte 49er Classic Mar 14-16, 2013
Raleigh Relays Mar 25-26, 2011
Charlotte 49er Classic Mar 17-19, 2011
Mile (Outdoor)
Top↑
High Point University VertKlasse Meeting Mar 22-23, 2013
Mile (Indoor)
Top↑
Tiger Paw Feb 8- 9, 2013
Hokie Invitational Jan 25-26, 2013
VT Invitational Jan 13-14, 2012
Hokie Invitational Jan 21-22, 2011
VT Invitational Jan 14-15, 2011
Tiger Paw Invitational Feb 12-13, 2010
Virginia Tech Invitational Jan 15-16, 2010
3000 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 10, 2010
3000 Meters (Indoor)
Top↑
Tiger Paw Feb 8- 9, 2013
VT Invitational Jan 18-19, 2013
UAB Blazer Indoor Invitational Jan 10-11, 2013
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
UNC Invitational Jan 27-28, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Tiger Paw Invitational Feb 11-12, 2011
Hokie Invitational Jan 21-22, 2011
Tiger Paw Invitational Feb 12-13, 2010
Hokie Invitational Jan 22-23, 2010
Virginia Tech Invitational Jan 15-16, 2010
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Duke Invitational Apr 6- 7, 2012
Charlotte 49er Classic Mar 15-17, 2012
Atlantic 10 Outdoor Championships May 7- 9, 2011
Duke Invitational Apr 8- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Charlotte 49er Classic Mar 18-20, 2010
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships Feb 17-18, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational Jan 28-29, 2011
Atlantic 10 Championships Feb 20, 2010
Penn State National Jan 29-30, 2010
Hokie Invitational Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 1- 2, 2010
Raleigh Relays Mar 26-27, 2010
2000 Steeplechase (Outdoor)
Top↑
Charlotte 49er Classic Mar 15-17, 2012
Johnson C. Smith University Invitational Apr 10, 2010
3000 Steeplechase (Outdoor)
Top↑
Wolfpack Last Chance May 10, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Duke Invitational Apr 5- 6, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Charlotte Invitational Apr 20-21, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
Raleigh Relays Mar 30-31, 2012
Clemson Tiger Qualifier May 13-14, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational Apr 15-16, 2011
Charlotte 49er Classic Mar 17-19, 2011
4 x 400 Relay (Outdoor)
Top↑
Charlotte Invitational Apr 20-21, 2012
4 x 800 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2013
4 x 800 Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
Penn State National Invitational Jan 28-29, 2011
Hokie Invitational Jan 21-22, 2011
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Distance Medley Relay (Indoor)
Top↑
Hokie Invitational Jan 20-21, 2012
VT Invitational Jan 13-14, 2012
Hokie Invitational Jan 21-22, 2011
VT Invitational Jan 14-15, 2011
8k
Top↑
2013 Conference USA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Lehigh's Paul Short Run Oct 5, 2013
Charlotte XC Invitational Sep 28, 2013
Charlotte Invitational Sep 28, 2012
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 XC

2013 Outdoors

800 Meters
Charlotte 49er Classic March 14-16, 2013
1500 Meters
Duke Invitational April 5- 6, 2013
Charlotte 49er Classic March 14-16, 2013
Mile
High Point University VertKlasse Meeting March 22-23, 2013
5000 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
3000 Steeplechase
Wolfpack Last Chance May 10, 2013
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2013
Duke Invitational April 5- 6, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 800 Relay
Charlotte 49er Classic March 14-16, 2013

2013 Indoors

Mile
Tiger Paw February 8- 9, 2013
Hokie Invitational January 25-26, 2013
3000 Meters
Tiger Paw February 8- 9, 2013
VT Invitational January 18-19, 2013
UAB Blazer Indoor Invitational January 10-11, 2013

2012 XC

8k
Charlotte Invitational September 28, 2012

2012 Outdoors

5000 Meters
Duke Invitational April 6- 7, 2012
Charlotte 49er Classic March 15-17, 2012
2000 Steeplechase
Charlotte 49er Classic March 15-17, 2012
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships May 5- 6, 2012
Charlotte Invitational April 20-21, 2012
Johnson C. Smith Invitational April 13-14, 2012
Raleigh Relays March 30-31, 2012
4 x 400 Relay
Charlotte Invitational April 20-21, 2012

2012 Indoors

Mile
VT Invitational January 13-14, 2012
3000 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
UNC Invitational January 27-28, 2012
5000 Meters
Atlantic 10 Indoor T&F Championships February 17-18, 2012
4 x 800 Relay
Hokie Invitational January 20-21, 2012
Distance Medley Relay
Hokie Invitational January 20-21, 2012
VT Invitational January 13-14, 2012

2011 Outdoors

800 Meters
Charlotte Invitational April 23, 2011
Auburn War Eagle Invitational April 15-16, 2011
1500 Meters
Raleigh Relays March 25-26, 2011
Charlotte 49er Classic March 17-19, 2011
5000 Meters
Atlantic 10 Outdoor Championships May 7- 9, 2011
Duke Invitational April 8- 9, 2011
3000 Steeplechase
Clemson Tiger Qualifier May 13-14, 2011
Atlantic 10 Outdoor Championships May 7- 9, 2011
Charlotte Invitational April 23, 2011
Auburn War Eagle Invitational April 15-16, 2011
Charlotte 49er Classic March 17-19, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2011 Indoors

Mile
Hokie Invitational January 21-22, 2011
VT Invitational January 14-15, 2011
3000 Meters
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Tiger Paw Invitational February 11-12, 2011
Hokie Invitational January 21-22, 2011
5000 Meters
Atlantic 10 Indoor Track & Field Championships February 19, 2011
Penn State National Invitational January 28-29, 2011
4 x 800 Relay
Penn State National Invitational January 28-29, 2011
Hokie Invitational January 21-22, 2011
Distance Medley Relay
Hokie Invitational January 21-22, 2011
VT Invitational January 14-15, 2011

2010 XC

2010 Outdoors

3000 Meters
Johnson C. Smith University Invitational April 10, 2010
5000 Meters
Princeton Larry Ellis Friday Night Races April 16, 2010
Charlotte 49er Classic March 18-20, 2010
10,000 Meters
Atlantic 10 Outdoor Championships May 1- 2, 2010
Raleigh Relays March 26-27, 2010
2000 Steeplechase
Johnson C. Smith University Invitational April 10, 2010

2010 Indoors

Mile
Tiger Paw Invitational February 12-13, 2010
Virginia Tech Invitational January 15-16, 2010
3000 Meters
Tiger Paw Invitational February 12-13, 2010
Hokie Invitational January 22-23, 2010
Virginia Tech Invitational January 15-16, 2010
5000 Meters
Atlantic 10 Championships February 20, 2010
Penn State National January 29-30, 2010
Hokie Invitational January 22-23, 2010
8k (XC)
2013  
2012  
Sep 28, 2012
10k (XC)
2013  
2010  
800 Meters (Outdoors)
2013  
(Mar 14-16, 2013)
2011  
(Apr 23, 2011)
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2011  
(Mar 17-19, 2011)
Mile (Outdoors)
2013  
3000 Meters (Outdoors)
2010  
5000 Meters (Outdoors)
2013  
2012  
(Mar 15-17, 2012)
2011  
(Apr 8- 9, 2011)
2010  
10,000 Meters (Outdoors)
2010  
(May 1- 2, 2010)
2000 Steeplechase (Outdoors)
2012  
(Mar 15-17, 2012)
2010  
3000 Steeplechase (Outdoors)
2013  
(May 10, 2013)
2012  
(Apr 13-14, 2012)
2011  
(May 7- 9, 2011)
Mile (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
(Jan 13-14, 2012)
2011  
(Jan 14-15, 2011)
2010  
(Feb 12-13, 2010)
3000 Meters (Indoors)
2013  
(Jan 18-19, 2013)
2012  
2011  
2010  
(Feb 12-13, 2010)
5000 Meters (Indoors)
2012  
2011  
(Jan 28-29, 2011)
2010  
(Jan 29-30, 2010)