College Bests

800
10,000
1500
2000S
MILE
3000S
3000
10K (XC)
5000
8K (XC)
Pre-National Invitational    Oct 19, 2013
8K 26:04.1 58th
Queens Royal XC Challenge (Division I)    Oct 11, 2013
8K 25:57.0 12th
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:51.1 309th
Charlotte XC Invitational    Sep 28, 2013
8K 26:33.3 37th
Wolfpack Last Chance    May 10, 2013
3000S 9:20.86 1st  (F)
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2013
5000 15:37.48 25th  (F)
3000S 9:34.75 13th  (F)
Duke Invitational    04/05 - Apr 06, 2013
1500 4:08.79 38th  (F)
3000S 9:42.08 13th  (F)
Raleigh Relays (College/University)    03/29 - Mar 30, 2013
3000S 9:40.42 19th  (F)
High Point University VertKlasse Meeting    03/22 - Mar 23, 2013
Mile 4:34.40 29th  (F)
Charlotte 49er Classic    03/14 - Mar 16, 2013
800 1:59.43 32nd  (F)
1500 4:10.37 62nd  (F)
4x800 8:28.84 6th  (F)
Tiger Paw    02/08 - Feb 09, 2013
Mile 4:22.32 22nd  (F)
3000 9:15.72 41st  (F)
Hokie Invitational    01/25 - Jan 26, 2013
Mile 4:26.40 7th  (F)
VT Invitational    01/18 - Jan 19, 2013
3000 8:52.83 10th  (F)
UAB Blazer Indoor Invitational    01/10 - Jan 11, 2013
3000 8:56.69 10th  (F)
Charlotte Invitational    Sep 28, 2012
8K 26:50.5 121st
Atlantic 10 Outdoor Track & Field Championships    05/05 - May 06, 2012
3000S 9:39.00 13th  (F)
Charlotte Invitational    04/20 - Apr 21, 2012
3000S 9:42.22 4th  (F)
4x400 3:39.78 5th  (F)
Johnson C. Smith Invitational    04/13 - Apr 14, 2012
3000S 9:38.16 1st  (F)
Duke Invitational    04/06 - Apr 07, 2012
5000 15:42.68 24th  (F)
Raleigh Relays    03/30 - Mar 31, 2012
3000S 9:41.76 16th  (F)
Charlotte 49er Classic    03/15 - Mar 17, 2012
5000 15:17.13 19th  (F)
2000S 6:10.02 3rd  (F)
Atlantic 10 Indoor T&F Championships    02/17 - Feb 18, 2012
3000 8:45.74 14th  (F)
5000 15:36.68 14th  (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 8:47.12 12th  (F)
UNC Invitational    01/27 - Jan 28, 2012
3000 9:01.72 5th  (F)
Hokie Invitational    01/20 - Jan 21, 2012
4x800 8:11.35 7th  (F)
DMR 10:51.27 9th  (F)
VT Invitational    01/13 - Jan 14, 2012
Mile 4:37.44 27th  (F)
DMR 10:20.75 6th  (F)
Clemson Tiger Qualifier    05/13 - May 14, 2011
3000S 9:32.55 4th  (F)
Atlantic 10 Outdoor Championships    05/07 - May 09, 2011
5000 15:38.04 19th  (F)
3000S 9:13.22 7th  (F)
Charlotte Invitational    Apr 23, 2011
800 1:59.60 11th  (F)
3000S 9:22.54 2nd  (F)
Auburn War Eagle Invitational    04/15 - Apr 16, 2011
800 2:01.15 30th  (F)
3000S 9:36.14 2nd  (F)
Duke Invitational    04/08 - Apr 09, 2011
5000 15:11.67 13th  (F)
Raleigh Relays    03/25 - Mar 26, 2011
1500 4:05.46 29th  (F)
4x1500 16:22.52 10th  (F)
Charlotte 49er Classic    03/17 - Mar 19, 2011
1500 4:01.80 25th  (F)
3000S 9:51.67 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 19, 2011
3000 8:52.49 16th  (F)
5000 15:37.24 14th  (F)
Tiger Paw Invitational    02/11 - Feb 12, 2011
3000 8:55.35 10th  (F)
Penn State National Invitational    01/28 - Jan 29, 2011
5000 15:36.04 14th  (F)
4x800 8:12.30 4th  (F)
Hokie Invitational    01/21 - Jan 22, 2011
Mile 4:39.69 24th  (F)
3000 9:06.32 34th  (F)
4x800 8:31.86 9th  (F)
DMR 10:48.43 12th  (F)
VT Invitational    01/14 - Jan 15, 2011
Mile 4:36.47 20th  (F)
DMR 10:51.00 3rd  (F)
Atlantic 10 Outdoor Championships    05/01 - May 02, 2010
10,000 31:44.57 11th  (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 15:10.56 95th  (F)
Johnson C. Smith University Invitational    Apr 10, 2010
3000 8:54.64 2nd  (F)
2000S 6:19.67 2nd  (F)
Raleigh Relays    03/26 - Mar 27, 2010
10,000 31:51.81 14th  (F)
Charlotte 49er Classic    03/18 - Mar 20, 2010
5000 15:24.43 23rd  (F)
Atlantic 10 Championships    Feb 20, 2010
5000 15:32.75 15th  (F)
Tiger Paw Invitational    02/12 - Feb 13, 2010
Mile 4:32.89 20th  (F)
3000 9:07.71 27th  (F)
Penn State National    01/29 - Jan 30, 2010
5000 15:20.45 7th  (F)
Hokie Invitational    01/22 - Jan 23, 2010
3000 9:09.43 38th  (F)
5000 15:29.17 7th  (F)
Virginia Tech Invitational    01/15 - Jan 16, 2010
Mile 4:33.84 15th  (F)
3000 9:10.94 18th  (F)
800 Meters (Outdoor)
Top↑
Charlotte 49er Classic 03/14 - Mar 16, 2013
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational 04/15 - Apr 16, 2011
1500 Meters (Outdoor)
Top↑
Duke Invitational 04/05 - Apr 06, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
Raleigh Relays 03/25 - Mar 26, 2011
Charlotte 49er Classic 03/17 - Mar 19, 2011
Mile (Outdoor)
Top↑
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
Mile (Indoor)
Top↑
Tiger Paw 02/08 - Feb 09, 2013
Hokie Invitational 01/25 - Jan 26, 2013
VT Invitational 01/13 - Jan 14, 2012
Hokie Invitational 01/21 - Jan 22, 2011
VT Invitational 01/14 - Jan 15, 2011
Tiger Paw Invitational 02/12 - Feb 13, 2010
Virginia Tech Invitational 01/15 - Jan 16, 2010
3000 Meters (Outdoor)
Top↑
Johnson C. Smith University Invitational Apr 10, 2010
3000 Meters (Indoor)
Top↑
Tiger Paw 02/08 - Feb 09, 2013
VT Invitational 01/18 - Jan 19, 2013
UAB Blazer Indoor Invitational 01/10 - Jan 11, 2013
Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
UNC Invitational 01/27 - Jan 28, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Tiger Paw Invitational 02/11 - Feb 12, 2011
Hokie Invitational 01/21 - Jan 22, 2011
Tiger Paw Invitational 02/12 - Feb 13, 2010
Hokie Invitational 01/22 - Jan 23, 2010
Virginia Tech Invitational 01/15 - Jan 16, 2010
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Duke Invitational 04/06 - Apr 07, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Duke Invitational 04/08 - Apr 09, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Charlotte 49er Classic 03/18 - Mar 20, 2010
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational 01/28 - Jan 29, 2011
Atlantic 10 Championships Feb 20, 2010
Penn State National 01/29 - Jan 30, 2010
Hokie Invitational 01/22 - Jan 23, 2010
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships 05/01 - May 02, 2010
Raleigh Relays 03/26 - Mar 27, 2010
10k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k (XC)
Top↑
2013 Conference USA Cross Country Championships Nov 02, 2013
Pre-National Invitational Oct 19, 2013
Queens Royal XC Challenge (Division I) Oct 11, 2013
Lehigh's Paul Short Run Oct 05, 2013
Charlotte XC Invitational Sep 28, 2013
Charlotte Invitational Sep 28, 2012
2000 Steeplechase (Outdoor)
Top↑
Charlotte 49er Classic 03/15 - Mar 17, 2012
Johnson C. Smith University Invitational Apr 10, 2010
3000 Steeplechase (Outdoor)
Top↑
Wolfpack Last Chance May 10, 2013
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Charlotte Invitational 04/20 - Apr 21, 2012
Johnson C. Smith Invitational 04/13 - Apr 14, 2012
Raleigh Relays 03/30 - Mar 31, 2012
Clemson Tiger Qualifier 05/13 - May 14, 2011
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational 04/15 - Apr 16, 2011
Charlotte 49er Classic 03/17 - Mar 19, 2011

2013 XC

2013 Outdoors

800 Meters
Charlotte 49er Classic 03/14 - Mar 16, 2013
1500 Meters
Duke Invitational 04/05 - Apr 06, 2013
Charlotte 49er Classic 03/14 - Mar 16, 2013
Mile
High Point University VertKlasse Meeting 03/22 - Mar 23, 2013
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
3000 Steeplechase
Wolfpack Last Chance May 10, 2013
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
Duke Invitational 04/05 - Apr 06, 2013
Raleigh Relays (College/University) 03/29 - Mar 30, 2013
4 x 800 Relay
Charlotte 49er Classic 03/14 - Mar 16, 2013

2013 Indoors

Mile
Tiger Paw 02/08 - Feb 09, 2013
Hokie Invitational 01/25 - Jan 26, 2013
3000 Meters
Tiger Paw 02/08 - Feb 09, 2013
VT Invitational 01/18 - Jan 19, 2013
UAB Blazer Indoor Invitational 01/10 - Jan 11, 2013

2012 XC

8k (XC)
Charlotte Invitational Sep 28, 2012

2012 Outdoors

5000 Meters
Duke Invitational 04/06 - Apr 07, 2012
Charlotte 49er Classic 03/15 - Mar 17, 2012
2000 Steeplechase
Charlotte 49er Classic 03/15 - Mar 17, 2012
3000 Steeplechase
Atlantic 10 Outdoor Track & Field Championships 05/05 - May 06, 2012
Charlotte Invitational 04/20 - Apr 21, 2012
Johnson C. Smith Invitational 04/13 - Apr 14, 2012
Raleigh Relays 03/30 - Mar 31, 2012
4 x 400 Relay
Charlotte Invitational 04/20 - Apr 21, 2012

2012 Indoors

Mile
VT Invitational 01/13 - Jan 14, 2012
3000 Meters
Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
UNC Invitational 01/27 - Jan 28, 2012
5000 Meters
Atlantic 10 Indoor T&F Championships 02/17 - Feb 18, 2012
4 x 800 Relay
Hokie Invitational 01/20 - Jan 21, 2012
Distance Medley Relay
Hokie Invitational 01/20 - Jan 21, 2012
VT Invitational 01/13 - Jan 14, 2012

2011 Outdoors

800 Meters
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational 04/15 - Apr 16, 2011
1500 Meters
Raleigh Relays 03/25 - Mar 26, 2011
Charlotte 49er Classic 03/17 - Mar 19, 2011
5000 Meters
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Duke Invitational 04/08 - Apr 09, 2011
3000 Steeplechase
Clemson Tiger Qualifier 05/13 - May 14, 2011
Atlantic 10 Outdoor Championships 05/07 - May 09, 2011
Charlotte Invitational Apr 23, 2011
Auburn War Eagle Invitational 04/15 - Apr 16, 2011
Charlotte 49er Classic 03/17 - Mar 19, 2011
4 x 1500 Relay
Raleigh Relays 03/25 - Mar 26, 2011

2011 Indoors

Mile
Hokie Invitational 01/21 - Jan 22, 2011
VT Invitational 01/14 - Jan 15, 2011
3000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Tiger Paw Invitational 02/11 - Feb 12, 2011
Hokie Invitational 01/21 - Jan 22, 2011
5000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 19, 2011
Penn State National Invitational 01/28 - Jan 29, 2011
4 x 800 Relay
Penn State National Invitational 01/28 - Jan 29, 2011
Hokie Invitational 01/21 - Jan 22, 2011
Distance Medley Relay
Hokie Invitational 01/21 - Jan 22, 2011
VT Invitational 01/14 - Jan 15, 2011

2010 XC

2010 Outdoors

3000 Meters
Johnson C. Smith University Invitational Apr 10, 2010
5000 Meters
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Charlotte 49er Classic 03/18 - Mar 20, 2010
10,000 Meters
Atlantic 10 Outdoor Championships 05/01 - May 02, 2010
Raleigh Relays 03/26 - Mar 27, 2010
2000 Steeplechase
Johnson C. Smith University Invitational Apr 10, 2010

2010 Indoors

Mile
Tiger Paw Invitational 02/12 - Feb 13, 2010
Virginia Tech Invitational 01/15 - Jan 16, 2010
3000 Meters
Tiger Paw Invitational 02/12 - Feb 13, 2010
Hokie Invitational 01/22 - Jan 23, 2010
Virginia Tech Invitational 01/15 - Jan 16, 2010
5000 Meters
Atlantic 10 Championships Feb 20, 2010
Penn State National 01/29 - Jan 30, 2010
Hokie Invitational 01/22 - Jan 23, 2010
800 Meters (Outdoor)
2013  
03/14 - Mar 16, 2013
2011  
Apr 23, 2011
1500 Meters (Outdoor)
2013  
04/05 - Apr 06, 2013
2011  
03/17 - Mar 19, 2011
Mile (Outdoor)
2013  
Mile (Indoor)
2013  
02/08 - Feb 09, 2013
2012  
01/13 - Jan 14, 2012
2011  
01/14 - Jan 15, 2011
2010  
02/12 - Feb 13, 2010
3000 Meters (Outdoor)
2010  
3000 Meters (Indoor)
2013  
01/18 - Jan 19, 2013
2012  
02/17 - Feb 18, 2012
2011  
2010  
02/12 - Feb 13, 2010
5000 Meters (Outdoor)
2013  
2012  
03/15 - Mar 17, 2012
2011  
04/08 - Apr 09, 2011
2010  
5000 Meters (Indoor)
2012  
02/17 - Feb 18, 2012
2011  
01/28 - Jan 29, 2011
2010  
01/29 - Jan 30, 2010
10,000 Meters (Outdoor)
2010  
05/01 - May 02, 2010
10k (XC)
2013  
8k (XC)
2013  
2012  
2000 Steeplechase (Outdoor)
2012  
03/15 - Mar 17, 2012
2010  
3000 Steeplechase (Outdoor)
2013  
May 10, 2013
2012  
04/13 - Apr 14, 2012
2011  
05/07 - May 09, 2011